Showing results by narrator "Suzie Althens" in All Categories

How often do we ask ourselves, "What will make me happy? What do I really want from life?" In A Life of One’s Own, Marion Milner explores these questions and embarks on a seven-year personal journey to discover what it is that makes her happy. Using her own personal diaries, kept over many years, she analyses moments of everyday life and discovers ways of being, of looking, of moving, that bring surprising joy - ways which can be embraced by anyone.

Personal stylist Allison Bornstein has mastered the art of helping people look good and feel good. In Wear It Well, she shares her philosophy and outlines systems that will bring your style into alignment and create a wardrobe that delights your spirit.

The perfect spot for Beth and her boyfriend, Tex, to hide, presents itself in a camp in the woods, away from Benedict. But when their trip takes them by Blue Mine, a small community that has seen tragedy over the last couple months, plans get diverted. Beth and Tex bring the widow of a recently murdered man back to Benedict, for Police Chief Gril to investigate, only to find that nothing is quite what it seems.

You’re probably familiar with the old saying, once bitten, twice shy. It describes a painful uncertainty many of us feel every day as we try to engage with other people. Acts of betrayal from our pasts can lead us into long cycles of wariness and mistrust. An inability to trust wisely can lead us to loneliness and isolation, or worse - putting our trust in the wrong people too easily. The good news is that the ability to trust is both a choice and a skill that you can develop.

In this era of government gridlock, economic and ecological devastation, and seemingly intractable global violence, our future is ever more ripe for - and in need of - fresh, creative reimagining. With her clear-eyed, inspiring, and sweeping vision of a possible global renaissance in the new millennium, Barbara Marx Hubbard shows us that our current crises are not the precursors of an apocalypse, but the natural birth pains of an awakened, universal humanity.

In Shoot the Breeze, the first book of the series, a young woman turns up dead along the Mississippi River, and rising-star Detective Kate Rosetti quickly realizes it’s the work of a notorious cross-country serial killer. In the next book, Riddle Me This, Kate gets the news that infamous serial killer Ramone Wilkes has escaped from prison, and she knows that he's on his way to her.

For decades, Democratic politicians have frustrated progressives by tinkering around the margins of policy while shying away from truly ambitious change. What happened to bold political vision on the left, and what shrunk the very horizons of possibility? In Thinking like an Economist, Elizabeth Popp Berman tells the story of how a distinctive way of thinking-an "economic style of reasoning" - became dominant in Washington between the 1960s and the 1980s and how it continues to dramatically narrow debates over public policy today.

With timeless classics from some of the most notable names in literature, this Christmas story bundle is the perfect listen for the most wonderful time of the year.

New science has revealed low-level, smoldering inflammation, simmering quietly and undetected, behind everything from heart disease and cancer to mysterious autoimmune conditions. Hidden inflammation even weakens our immunity and increases the likelihood that our immune system will mount an overwhelming, inappropriate attack against infections. In this story of scientific discovery by a doctor at the forefront of this field, A Silent Fire brings together the science of immunology, nutrition and the microbiome to explain what we know of this elusive phenomenon.

The wilds are unforgiving, but Beth Rivers has already faced worse. Join her as she uncovers Alaska's mysteries and escapes into the wilderness in the first three books of the Alaska Wild series: Thin Ice, Cold Wind, and Dark Night.

Diet is an essential component of a client's clinical profile. Few therapists, however, have any nutritional training, and many don't know where to begin. In Nutrition Essentials for Mental Health, Leslie Korn provides clinicians with a practical guide to the complex relationship between what we eat and the way we think, feel, and interact with the world. Where there is mental illness there is frequently a history of digestive and nutritional problems. Digestive problems in turn exacerbate mental distress.

Jessica Stern is one of the world’s foremost experts on terrorism and post-traumatic stress disorder. She has interviewed some of the most feared terrorists in their own camps in Pakistan and Afghanistan. She has worked with the National Security Council and the FBI as an expert on what extreme trauma can do to a person. By her own admission, she feels no fear in these terrifying scenarios. On a fall night in Concord, a quiet Massachusetts suburb, in 1973, Jessica was 15. She and her sister were at doing their homework after ballet class when a serial rapist entered their bedroom.

Art history encompasses the study of the history and development of painting, sculpture, and the other visual arts. In this Very Short Introduction audiobook, Dana Arnold presents an introduction to the issues, debates, and artifacts that make up art history. Beginning with a consideration of what art history is, she explains what makes the subject distinctive from other fields of study and also explores the emergence of social histories of art (such as feminist art history and queer art history).

In 1816, when eighteen-year old Mary Godwin began writing Frankenstein, the idea that a woman could dream up such a tale was as far-fetched as raising a being from the dead. But Mary wasn't just any woman. The daughter of two notorious radicals, Mary had become an outcast from English society when she was only sixteen. A lifelong advocate for the rights of women, she refused to be governed by social conventions, running away with a married man, having children out of wedlock, and authoring books, stories, and essays that broke literary conventions.

Jessa Zimmerman takes on the heart-wrenching questions that naturally arise when couples are struggling with sex. Once sex becomes synonymous with disappointment, avoidance sets in and creates pressure in the bedroom. In this straightforward and practical book, Zimmerman guides us to understand the cycle that develops when sex is difficult, to shift our mindset when it comes to sexual intimacy, and to transform our sexual experience with our partner using a nine-phase experiential process.

Katherine Mansfield was a master of the short story. With characters in psychological struggles resulting in a major life shift or revelation, her style influenced contemporary and friend Virginia Woolf as well as modern authors including Alice Munro. These stories were written between 1920 and 1921, while she was ill with tuberculosis. She died in 1923 at the age of 34. Fifteen stories are included in this recording.

A year after arriving in Benedict, Beth Rivers is feeling very at home in Alaska, even as outsiders are starting to return to enjoy the brief summer perfection. She feels like she’s finally let go of most of her demons. She's even found her father, Eddy Rivers—or, rather, he found her—and she's trying to find the middle ground between anger and forgiveness. One sunny July day, Beth boards a tourist ship to see the glaciers, the main reason visitors venture to the area. But when the captain has to navigate to an island, a bloodied woman is found standing on the shore, waving for help.

Are you distracted by racing or anxious thoughts? Distressed by intrusive or irrational thoughts? Struggling with sinful or untrue thoughts? You may feel trapped in your own head, but God and his Word have given you many different ways to find freedom. In this practical and sympathetic guidebook, biblical counselor Esther Smith provides twelve powerful strategies that are targeted to different thought struggles. Each chapter is filled with a variety of exercises so that you can begin to change your thoughts right away and live at peace.

Historic levels of polarization, a disaffected and frustrated electorate, and widespread distrust of government, the news media, and traditional political leadership set the stage in 2016 for an unexpected, unlikely, and unprecedented presidential contest. Donald Trump’s campaign speeches and other rhetoric seemed on the surface to be simplistic, repetitive, and disorganized to many. As Demagogue for President shows, Trump’s campaign strategy was anything but simple.

For many of us, the great scientific discoveries of the modern age—the Big Bang, evolution, quantum physics, relativity—point to an existence that is bleak, devoid of meaning, pointless. But in The Sacred Depths of Nature, eminent biologist Ursula Goodenough shows us that the scientific world view need not be a source of despair. Indeed, it can be a wellspring of solace and hope. This volume reconciles the modern scientific understanding of reality with our timeless spiritual yearnings for reverence and continuity.