Showing results by narrator "Katrina Leffler" in All Categories

Over the last few decades, we've forgotten what "real food" is - and we're left desperately seeking foods that will truly nourish our bodies. We're disillusioned with the "conventional wisdom" for good reason - it's gotten us nowhere. Keto meal plan is the best solution to keep keto diet simple with prepared ready-to-go meal (Monday-Sunday). Quick and effective meal planning and preparation takes you more easily to the goal of the diet you so desire: Stay healthy and lose weight!

Learn all about swing trading and the keto diet with this two-in-one audiobook.

Are you getting serious about losing weight? Are you following a Keto Diet and is it hard for you to give up with carbs? If yes then keep reading! Don’t worry! Even if you are an absolute beginner, you will be able to do the recipes of this audiobook without problems. Discover the recipes, tricks, and the tips that will help you prepare quick keto meal recipes that support and stimulate for your weight loss.

Are you health conscious? Or have you been wondering lately about the secrets of good health? Well, in case your answer is "yes", then all you need to do is simply commit yourself to plant food or in short turn yourself into a vegetarian. Turning your diet into vegetarian is not that difficult as it may appear in the beginning. Initially, it might be difficult to control the temptations specially if you are someone who has never been on "vegetable diet", but if you maintain a little bit of discipline consistently, very soon you may realize the benefits of being vegetarian.

Swing trading is truly one of the "golden nuggets" of trading. It combines the best of both worlds - the slow pace of investing and the rapid potential gains of day trading. Based on the bulletproof trading principle of "riding the wave of the current market trend", it's the ideal strategy to learn if you want a low-risk/low-involvement income source.

If you're constantly on the rush and don't want to spend hours in the kitchen preparing food then the freestyle point system is exactly what you been looking for! You will soon experience the flexibility provided for you as you begin your daily activities. Just know how to handle the "free" foods and don’t go overboard. Ketogenic diet will help you gain energy, lose weight, improve your health, and turn you into the ultimate fat-burning machine - all without restricting or even counting calories. You’ll have all the tools you need to fall in love with your body.

Sound interesting? The author thinks so too! Listen to Feeling Good and The 30-Day Productivity Plan and learn about happiness and productivity.

Sound interesting? The author thinks so too! Listen to Alcohol and learn about the effect of alcohol drinking on the body.

Sound interesting? The author thinks so too! Listen to Master Your Emotions and learn about how to master your emotions.

So what are chakras? Chakras can be termed as wheel from the Sanskrit because of the way energy moves in the body. Because we are talking about the body, let us expand the concept. Generally, the body has a composition of energy ceters which can be referred to as chakras because they resemble spinning wheels. These chakras are responsible for energy flow in that it can flow from one area to another.

This small, illustrated book contains more than 50 insightful and philosophical quotes from a variety of movies from the 1930s to the 2000s. With an introduction by Professor David Christopher Lane, who has selected the key passages that help illuminate the mind and generate a new series of queries.

A story of personal testimony and inspiration, delivered with a humorous twist....

50 Things to Know About the Birds in California by author Jessica Dumas offers an elegant approach to finding the most beautiful and varied species of birds on the continent. Most books on birding tell you to travel to specific locations and hotspots for one or two prize species on your life list. Although there's nothing wrong with that, this book takes another approach. Here we present you with the regional view of the state and help you to locate the habitats and special locations near your travel destination.

In an effort to escape the pain of her past, Emma Jones answered an advertisement to become a mail order bride. When she became Adam’s wife, she never imagined that she would be widowed just a few months later. Alone and with a homestead to care for, she receives an offer from a neighboring cattle rancher that she finds hard to refuse. But her late husband’s best friend is determined not to let her give up that easily.

I thought life was going great on Princess Island. I was well-liked and given all that I needed for a fun, relaxing vacation. Shrunken men served my every wish; giant women let me play with them. But now, Kat has returned, and she wants to have a little chat! I didn't think I'd land a promotion! Now she wants me in her inner circle where I'll be privy to exclusive size technology. Do I have what it takes to rule beneath her? Is there a devious side to me, buried under years of trauma?

After winning the championship, Pepe decided to use the free time before the beginning of the next season to travel through the Americas. This to prepare himself in various friendly races, but also to get to know new cars and places. His trip brought him to Mexico, Brazil, Argentina, and Cuba.

In this satirical journey through the chic lunch spots and outposts around Los Angeles circa the ‘90s, newly divorced Danielle Wiffard navigates a maze of romantic, sexual, and musical encounters with celebrities and socialites. Roving around LA - herself a prominent “character” in the book - Danielle cavorts with a range of potential romantic interests, from a symphony maestro to a big-hatted country crooner, from a swaggering TV talk-show host to a has-been teen idol, and beyond.

Alysia has spent the last 10 years avoiding relationships, but the night her life implodes, she meets Nick. Now, all bets are off. Haunted by her past, Alysia’s desperate for answers. She needs Nick and the group sworn to aid those unable to go to the law for help, because TETRAD will do what law enforcement cannot or will not: believe her when she says she knows who’s after her.

Cole and Gabby, undercover in Vancouver’s Chinatown, have no time for the attraction developing between them. Not when the race is on to rescue a kidnap victim before time runs out.

Revenge. Greed. Murder. And an insatiable passion... Silk O’Connor resolves to take justice into her own hands on the steps of an LA courthouse. The scumbag who killed her sister is holding a press conference, set free by a corrupt justice system bought off by his rich father. Inconceivable. There is no way she can just let him walk away. Jake Marshall is a decorated war hero on leave, filling in for a friend at Sterling Security - and protecting the very man who used his car as a weapon and murdered Silk’s only family.