Showing results by narrator "Jessica Geffen" in All Categories

Are you struggling with a vicious pattern of negative thinking, stress, and anxieties but don't know how to break free? Unlike other guides that simply give you a bunch of theories, this audiobook will show you simple 10-minute mindfulness exercises you can use to live stress-free even in the midst of your busy day.

Even in a bad economy, companies have job openings they can't fill. Considering the millions of people who are out of work or unhappily employed, how can that be? What are job seekers doing to turn off employers? And what is it that employers want but aren't finding? Leading career expert and syndicated columnist Andrea Kay asked employers one simple question: Why didn't you hire the last 10 people you interviewed? What it came down to, every time, wasn't a matter of skills or experience, but how applicants seemed based on what they said or did.

Do you want to transform negative into positive? Do you want to embrace the true, authentic you and let the opportunities come to you? How about getting rid of negative patterns and addictions that are holding you back? Self-Love Handbook is a simple, eight step process to help you step into unlimited self-love, manifest joy, happiness, and abundance. This process will help you unleash your true potential while revolutionizing your well-being and creating an authentic career and life.

It is the desire of Annie that Christians work through their pervasive issues before the end of life so that the transition between death and eternity can be smooth and not cluttered with unresolved issues. While this aspect is important, it is also vital that Christians are sure that they are doing all that they can to be strong and steady in order to help others as we get closer to the return of Christ.

Recently unemployed after quitting a boring office job, Alexis Stanton finds a mysterious ad in the help wanted section that might prove to be the answer to her desire for excitement and adventure. After an intense application process, including actually fighting with her competition, she gets the job of her dreams. But is it going to kill her?

God created you with three inherent needs. These needs drive your behavior every day. In this book, you will identify: Your three inherent needs and God's original design to meet them. Which method of striving you are currently using to meet your three inherent needs. How your current method is keeping you stuck in a cycle of anxiety and depression. How to meet your three inherent needs in a way that is stable and sustainable. Step-by-step instructions to defeat anxiety, depression, grief, and more!

If you find yourself often consumed by stress, then you are in the right place. Every person on the planet experiences stress. There are a million things in a day that worry us, make us anxious, and feel altogether overwhelming. Just know that you are not alone in this feeling. Everyone around you is going through the same thing. That doesn’t make it any less daunting, though! Some people seem to carry their stress much better than others, and I am here to show you how to become someone who can say, "F*ck stress,” and reclaim your life.

Minimalists report that it is much easier to own less and organize, and the reward of simple life is never-ending. Many people who rid themselves of excess possessions find that their life is less complicated, less cluttered, more predictable, and more comforting. Decluttering and minimizing your home, office, car, diet, mind, relationships, and other personal belongings bring order and harmony in your life. Minimalism isn’t about sacrifice; it is about owning items and stuff that brings true value to your life. Use these 20 tips and ways to start your journey with minimalism.

Have you ever felt like something is holding you back from living the life you want to live? Stuff is the greatest distractor from your dream life. It disorientates you from your intention. In this book you will learn about letting go of everything that does not align with you anymore. It is by being more selective in our lives that we can start moving towards a more conscious way of living and become the person we want to be.

Let's face it, everyone wants friends, but some individuals just don't make it easy! Friendship: When It's Easy and When It's Not focuses on the different types of individuals in our lives: the sunny friends who encourage us, the negative friends who drain our energy, the critical friends who steal our confidence, the hurting friends seeking answers we can't give, those incessant talkers who won't let us get a word in edgewise, and what about ex-relatives? Can we remain friends with them? What if we don't like ourselves? Can we become better friends with us?

It’s easy to raise an eyebrow when you hear the term paleo diet. Many people assume it’s just another diet with a poorly thought-out weight-loss scheme, but it’s not some gimmick or fad that will fade away. It’s just a return to the diet that nature intended for us to have. It traces back to the days of our ancestors where we were hunter and gatherers during the Paleolithic Era. The paleo diets consists of dietary stables such as seeds, nuts, berries, and fresh meat.

Losing someone you love can be a devastating experience. It is often excruciatingly painful and hard to wrap your mind around. Trying to take in the reality of death and then figuring out how to move forward can leave you overwhelmed, shattered, heartbroken, and frightened. And because it feels impossible to accept the unacceptable, we learn by osmosis to put misery on the back burner and pretend we're mostly okay.

Roe and Don Polczynski Jr. worked hard and gave back to others, but after years of struggling, they were asking the same question: When do we reach our goals? They realized they must alter their vision of their ideal future or alter themselves. They could stay on their current path and accept that they would not achieve their goals or find some way to obtain what they wanted.

Unlock the natural healing power of crystals! Are you fascinated by crystals and gemstones? Do you need more knowledge about using them to help people? Would you like to receive their healing power? If so, then Crystals and Gemstones: Healing the Body Naturally is the book for you! You'll learn whether crystal and gemstone healing is fact or fiction, and how to tell the difference between crystals and gemstones.

Are you stuck in a rut? Do you watch from the sidelines while others accomplish great things? Have you faced crushing disappointment? Do failures paralyze you? This inspiring book will help you move past your fears; it is for people who are tired of letting their excuses get in the way. Dr. Cindy Starke overcame deeply ingrained childhood fears and a complete lack of ability to swim or bike and completed a full iron-distance triathlon - 140.6 miles of swimming, biking, and running.

In our ordinary human lives, there are many nets that will arrest our freedom. As children, we are forced to listen and learn; to learn the rules and accept the reality we are born into. We are given names, religions and in many parts of the world, a life's timeline. We often grow up unaware of the capacity we own as humans with intelligence, well developed senses and deep untapped potentials. But you can take small, human steps to be able to identify your existence with the divinity that comes from that place and the celestial source.

The aim of this book is to show you an effective and easy way to combat daily stress. Effective stress relief can make our lives and overall health, both physically and mentally, an easier and more pleasant experience. Stress management has become big business in today's fraught world; however, with some small and easy adjustments, we can all make life that little bit easier to cope with without reaching for the hard stuff!

Can you see yourself getting home from work and arriving at a clutter-free home, with everything where it is supposed to be? Realize that your home actually could look like a fancy hotel, and not like the mess it is regularly. What a marvelous thought.

The human body is composed of many mysterious things waiting to be unfolded. For years, doctors, scientists, and researchers have spent endless hours trying to understand how to maintain a healthy body, prevent diseases, and find treatments to known illnesses. This audiobook will reveal intricacies of how simple electrolytes may be the source of wellness or can be the cause of harm to our body, how it happens, and why it happens.

For some people, detoxifying is an alarming word. The root word ‘toxin’ which is often taken as an exact synonym for poison, is most probably be the culprit. Poison typically connotes death, such as when an extremely depressed individual drinks poison to end his or her misery. A toxin is by all means something to be scared of, but not detoxification.