Showing results by author "Sue" in All Categories

'Ginger's New Home': Amy can’t believe it when her parents say she can have a kitten. She falls in love with Ginger straight away and is determined to be the best kitten-mummy ever! But then poor Ginger falls ill - can Amy and her friends in Kitten Club help to make him better? 'Smokey's Great Escape': Mia adores her kitten, Smokey, but she’s so busy with after school clubs she only just has time to look after him. Luckily, one of the Kitten Club girls has an idea to help Mia get organized, but things don’t go to plan, and little Smokey is soon in real trouble...

A hilarious story celebrating friendship and difference from the authors of the best-selling Supertato series. Simon is an odd, stripey sock. He lives in the drawers with all the other socks. Every day two socks get picked to go on an adventure. The sparklies go to parties. The woolies go the park. The smarts go to school. Everyone has a pair...except Simon. Will he ever find his perfect match? Sue Hendra and Paul Linnet's hilarious books have sold over one million copies!

These audio yoga classes will teach you basic yoga postures that are suitable for beginners. They will strengthen the body, increase flexibility, reduce stress, and allow you to enjoy the many benefits of yoga at a time and place that is most suitable for you. Yoga for Beginners contains three different easy-to-follow audio yoga classes devised and narrated by leading yoga teacher Sue Fuller. Each of the three classes naturally progresses from one to the next to form a foundation in basic fundamental yoga postures.

Underwater Magic'Molly’s thrilled when she and her mermaid friend Delphi find a piece of magical conch shell: but a grumpy sea urchin has made his home there, and will only move in return for pirate treasure from a nearby shipwreck. But what dangers might be lurking there?'Reef Rescue'Swimming with the turtles and tropical fish in the ocean reefs has always been such fun for the mermaids, until the reefs begin to die.

Dynamic Flow Session 1 is a 55-minute flowing yoga class for those familiar with basic yoga postures and the concept of Vinyasa Flow. The class has been devised to physically challenge the body by lengthening and strengthening all the major muscle groups as it takes the body through its complete range of movement. The class includes postures that fold, rotate and elongate the body. It will also help to clear and focus the mind, whilst the final relaxation will leave you feeling deeply relaxed, re-stored and invigorated.

This easy to follow class is suitable for those with all levels of yoga experience. It has been created by Sue Fuller, a leading yoga teacher and resident yoga expert at Natural Health magazine. The class combines carefully selected Pranayanas including the Cleansing Breath and Kapalabhati with effective Mudras such as Chin and Yoni.

Everyday Relaxations contains seven different easy to follow short guided relaxation sessions to fit easily into your day. Relaxations for Stress contains five guided relaxation sessions to help relax body and mind and maintain healthy levels of stress and Gentle Movement for Relaxation induces a state of deep relaxation through a series of very gentle floor-based movements. These audios provide a natural solution to help balance stress levels, they are easy to follow and teach valuable techniques that can be drawn on whenever you feel stressed or anxious.

Following the unexpected death of her alcoholic mother, 16-year-old Terry Sue decides her biological father, whom she doesn't know, could change her life for the better. However, by the time she finds him - after decades of searching - she understands that the nurture she thought she needed from him is something she's already cultivated for herself.

DEEP TROUBLE. Molly must venture into the ocean’s darkest depths to help find mermaid Pearl’s missing shell. They know the Dark Queen’s sea snakes are on the prowl – but nothing can prepare them for the discovery that Pearl’s shell is inside a huge underwater volcano…RETURN OF THE DARK QUEEN. Disaster has struck – the Dark Queen has captured the last piece of the magical conch shell!

From the snowy Soviet shooting range to the heat and dust of Africa, nothing is what it seems. And neither is Sue Dobson. The image of South Africa in the 1980's as the golden paradise on the tip of the African continent conceals a brutal, racist Apartheid regime. Those who oppose it risk their lives. Beauty and brutality go hand in hand.

In the middle of the ocean, miles from anywhere, something new has just washed ashore and a brand-new adventure is about to begin. Join Island, Glove, Banana, Bird, Bottle and Treasure Chest on their second sunny adventure, as they spy...a book who’s lost its story and a shark who just might eat them because he’s...bored?

It’s 2008 and the height of Zimbabwe’s economic demise. A group of passengers is huddled in a Toyota Quantum about to embark on a treacherous expedition to the City of Gold. Amongst them is Gugulethu, who is hoping to be reconciled with her mother; Dumisani, an ambitious young man who believes he will strike it rich; Chamunorwa and Chenai, twins running from their troubled past; and Portia and Nkosi, a mother and son desperate to be reunited with a husband and father they see once a year.

Game On is a celebration of the trailblazing women opening doors for others, and a manifesto for women’s sports–a rallying cry to ensure the progress we are currently seeing goes from strength to strength.

Target harmful patterns. Surrounded by the pressures of society, we often measure ourselves by impossible standards, causing us to doubt ourselves. When this causes negative self-talk, our happiness inevitably suffers. Unhealthy mindsets can also infiltrate our relationships with others. Women can feel the need to be caretakers and sometimes put others' needs above our own. By identifying these patterns, we can set boundaries and target areas that need change—so you can love yourself properly.

After losing the love of her life in a tragic accident, 30-year-old Gina is struggling. Running her little guesthouse in the hills of the Lake District keeps her going, but her heart isn’t in it anymore. When new guest Fabio Garcia arrives, Gina feels a spark that reminds her she’s alive. He’s tall, dark, but with startling blue eyes and makes her laugh for the first time in...forever. Guilt holds her back, but friends, and a glass (or three) of wine, push her into his arms.

In this remarkable book of personal and professional transformation, Sue Ludwig, a neonatal therapist, shares how her tiny patients in the NICU (neonatal intensive care unit) guided her to step off her hamster wheel of existence and into a new way of living. Through real patient stories, reflection, and practical tools, she reveals how, by following the lead of these in her care, she found her way to a more vibrant, purposeful, and impactful life than she ever imagined possible - and how you can, too.

The question of how and why organisms age has teased scientists for centuries. There are myriad competing theories, from the idea that ageing is a simple wear and tear process, like the rusting of a car, to the belief that ageing and death are genetically programmed and controlled. In fact, there is no clearly defined limit to life and no single, predictable program playing itself out: different things are happening within and between tissues, and each system or organ accumulates damage at its own pace, according to the kind of insults imposed on it by daily living.

Ever wondered what is the worth of your dreams? Undoubtedly, the train of thought behind these connotations of your dreams can't be answered exactly. But if you are puzzled and want to get versed with the meaning and coherence of dreams, then you have laid your hands on just the right book.

Heart-warming and hilarious, a story that will make you laugh, cry and bring a smile to your face. Get ready for another deliciously amazing Christmas treat from Sue Watson... As the Prosecco chills and Bing Crosby croons, Jen Barker just knows that her long-term boyfriend is about to propose. But instead of a diamond ring nestled in her champagne flute, Jen finds cold flat rejection. Her once perfect life and dreams of a husband and family seem even further from reach.

Welcome to I Spy Island: the sunny new series from the creators of the blockbuster Supertato books! In the middle of the ocean, miles from anywhere is a happy little island who loves to play I Spy.... Join Island, and friends Glove, Banana, Bird and Bottle, as they investigate the curious case of what's just washed up on Island's chin.... What can it be? And what adventures lie in store?