Showing results by narrator "KC Wayman" in All Categories

There is a misconception that rock climbing is only for tough, macho guys and adventure junkies. Rock climbing certainly requires a lot of strength and energy, but this can be acquired by anyone willing to learn and dedicate some of their free time to it.

When the Late Bronze Age system of the Near East collapsed around the year 1200 BCE, the empires and kingdoms that had ruled the region for hundreds of years were replaced by new dynasties and peoples. In some cases–such as in Egypt, Assyria, and Babylon–new dynasties came to power that followed the culture and styles of previous generations.

Your relationship with yourself is doubtlessly the most important relationship in your life. Our relationship with other people, on the other hand, can be very volatile, erratic, fulfilling, pleasurable, and quite baffling at times. We all have our own unique ways of interpreting the world around us and certain ways in which we act upon what we perceive to give us a greater understanding on how to deal with our emotions and stressful situations.

Understanding people and their intentions towards us is a valuable skill to have and has been used for thousands of years, primarily as a means of protection against physical harm but increasingly today for other things like avoiding narcissists or improving our career and business opportunities. If you’ve ever wanted to learn this and believe that it could help you in a variety of social settings then now is the time to start.

A complete guide to growing plants using Hydroponic and Aquaponic systems! Having your own garden means knowing exactly where your food comes from. Growing plants is certainly challenging, and some plants can’t even grow in certain conditions. However, the science of hydroponics and aquaponics makes it easy and possible for you to grow fruits, veggies, and greens in your own backyard. Hydroponics means growing plants without soil, using mineral, and nutrient solutions. And aquaponics means producing the food yourself!

Cognitive-Behavioral Therapy (CBT) is based upon the idea that our thoughts are the cause of our feelings and behaviors, not external events or situations. CBT is considered to be one of the most rapid therapies when it comes to treating mental conditions and getting quick results. The treatment lasts briefly, and it is time-limited in comparison to other types of psychotherapy.

Life in Ancient Greece and Rome was tough. Violent wars and terrible diseases were much more common. And yet, some philosophers - and even one emperor - have found a way to stay resilient and reasonably happy in those hard, unpredictable times! Their ideas, known as Stoicism, have stood the test of time. And they'll make you stronger and wiser than most modern-day popular psychology.

Do you want to start eating healthy, stick to your workout routine, or learn a new skill...but you invariably end up in front of the TV with a box of snacks? You're probably angry at yourself for not acting like a motivated, self-disciplined person. But anger is not enough. You need to know the secret of real, sustainable, effortless behavior change.

Do you feel trapped by the walls of your urban living space? Are you tired of feeling disconnected from nature? Do you dream of escaping the city sprawl to a haven of greenery? You're not the only one - and you don't have to settle for a second longer. The time has come to transform your environment and, with it, your life!

Warren Ray Benjamin, the best-selling author of Stock Market Investing: The Complete Crash Course, leaves no stone unturned when it comes to offering you an in-depth understanding of the stock market. Even if you have zero experience in stock market investing or stock trading, this three-in-one investing 101 book bundle will help you.

Avoid the fatal pitfalls and mistakes green thumbs make with this essential guide to growing microgreens. Insider grower secrets, strategies, and tactics are shared within. Everything from strategic growing conditions for successfully cultivating your grows (that you may not have yet discovered) to inventive & mouthwatering microgreen recipes are treated in this book. Whatever your goals for microgreens are, you’re looking at the answer.

Lean Six Sigma is a technique for process improvement designed to eliminate challenges, remove waste and inefficiency, and improve working conditions to better respond to customer needs. It integrates the Lean and Six Sigma techniques, processes, and concepts into one popular and powerful approach to improve the operations of your company.

Have you ever wondered how some people can easily get what they want from the world? I’m going to tell you a little secret.... Those people aren’t different from you, they just know how to get what they want from others, persuading them and influencing them so that they are ready to take action. But there’s more. This persuasive ability isn’t encoded in the genes, it’s a skill everybody can learn. If you want to learn how to actually influence, persuade, and manipulate other people to get what you want and reach your goals faster, this book is for you

The striking saga of the Glorious Revolution is one that continues to fascinate historians around the world today. Some chroniclers have referred to these events as the “Bloodless Revolution,” but other historians say otherwise. The ruthless game of politics that William and James played may have been somewhat bloodless in comparison to history's greatest rebellions, but the rebels, soldiers, and other pawns who lost their lives along the way must not be forgotten.

As you get older, health and safety issues can become a constant source of concern. These conditions can be prevented. They are not inevitable. You don't have to have problems with balance, mobility, posture, and medical issues to name a few.

"My good friends," the mustached, bony man with thick eyebrows and large, strong teeth somewhat reminiscent of those of a horse, shouted to the crowds from the second-floor window of his house at 10 Downing Street, "this is the second time in our history, that there has come back to Downing Street from Germany peace with honor. I believe it is peace for our time." (McDonough, 1998, 70).

India has been the location of many different empires throughout its long history. The Indus Valley Civilization was home to one of the world’s first civilizations more than 5,000 years ago, which was followed by the Aryan-Vedic culture and then a host of other kingdoms that flourished across the subcontinent. India has also been the birthplace of many religions. The Vedic religion of the Aryans evolved into the Hindu religion, and Buddhism and Jainism were also born in India. By the Middle Ages, India was home to many different religions and ethnic groups.

England has more often been faced with the claims of competing kings and queens than with a period of no monarch at all. The major exception to that rule came in the 11 years between 1649 and 1660, when England was a republic. Following the disastrous reign of Charles I and the civil wars that led to his execution, Parliament and the army ruled England. England’s republican experiment started out as a work of collaboration and compromise; lords, army officers, and members of Parliament (MPs) worked together to find a political settlement.

Are you struggling to figure out who you are? Do you want to stop feeling stressed, anxious, and stuck in a rut? If you want to know the best way to learn more about yourself and understand your deep rooted insecurities, fears, and roadblocks that cause you stress and anxiety, then this audiobook is for you. In Master Self Discovery Through the Enneagram, Daniel Glanville shares the single most powerful tool that can instantly turn your life around.

While literacy is taken for granted in modern society, there’s another essential aspect of communication that is often overlooked: social intelligence. Without it, our personal and professional relationships suffer shallowness and often fizzle out. Networking, romance, and friendships are all incredibly challenging without a healthy level of social awareness. Unlike learning to read, however, many of us don’t become socially “literate” until far later in life; and even then, the journey towards true social intelligence is usually characterized by trial and error.