Showing results by author "Mitchell" in All Categories

Neurotic people-pleasing habits can damage you. It can hurt you physically, mentally, emotionally, and financially. Because people view you as weak, you become an easy target for users and abusers. That is why it is important to learn how to say “no” from time to time. How to Stop Being Too Nice offers valuable information about the ways you can stop yourself from wanting to please others at your expense.

You've had bariatric surgery but let's not stop there. Your success depends on the right nutrition as part of your journey and transformation. You can conquer weight regain, cravings and emotional eating and learn to deal with all the other issues that come up. Here's how. Join me and listen to the Bariatric Surgery Success podcast. I'm bariatric dietitian Dr. Susan Mitchell and I'll share the nutrition information you need now for your successful transformation.

Readers and listeners can't get enough of Honor Harrington and her world, and here David Weber is again, accompanied by some of the top science fiction writers in the field - including John Ringo, Eric Flint, Timothy Zahn and Weber himself - with new adventures of the best starship commander in the galaxy, and explorations of previously uncharted corners of her universe. It's a party - and you're invited!

For Corthie and Aila, Lostwell is a stepping stone to the home of the Holdfasts, and for Blackrose and Maddie it is the way to Dragon Eyre. But for Belinda, Lostwell means something else—the land where she once ruled as Queen. Within the sanctuary of the Falls of Iron, the exiles from the city of Pella and Tara make their plans, but unknown to them, on Implacatus, the home of the Gods, a task force is being assembled—their mission, to find and secure the source of Salve, the miracle material that grants everlasting youth to the gods.

No one wants to go into a tenuous situation blind and fumbling for words. Rather than shy away from a difficult situation or conversation, The Conflict Resolution Phrase Book, is the ideal resource to help anyone prepare for and prevail in these situations. Some situations are unpredictable, and you can't plan for every conversation, but having the right words on hand empowers you to stand up to conflict rather than run from it. The more you practice confronting and even embracing conflict, the stronger that habit will become.

They say blood is thicker than water. That's not going to stop it being spilled. Life hasn't been easy for the Miller family. Finally mum Babs has had one bit of luck. She plans to share the profits with her daughters. She thought they'd be pleased.... But money always causes trouble, especially when it's desperately needed. Jen wants to make a better life for her kids. Tiff owes a lot of bad men a lot of money. And Dee is worried that her husband is getting back into the criminal life.

Anasoma, jewel of the Mahruse Empire, has fallen. As Caldan and his companions flee the city, horrors from the time of the Shattering begin to close in. With Miranda’s mind broken by forbidden sorcery, Caldan is forced to disobey the most sacrosanct laws of the Protectors if he is to have any chance of healing her. But when one of the emperor’s warlocks arrives to take control of him, he begins to suspect his burgeoning powers may be more of a curse than a blessing, and that the enemies assailing the empire may be rivaled by even more sinister forces within.

A strong emotional attachment to the memory of empire runs deep in British culture. In recent years, that memory has become a battleground in a long-drawn ideological war, inflecting debates on race, class, gender, culture, the UK’s future and its place in the world. This provocative and passionate book surveys the scene of the imperial memory wars in contemporary Britain, exploring how the myths that structure our views of empire came to be, and how they inform the present.

He's herding the neighborhood kids!! Herding breed dogs such as Border Collies, Corgis, and Australian Shepherds have incredibly strong instinctive behaviors to do the work they were bred for controlling various kinds of livestock. These behaviors manifest themselves in modern herding breed dogs kept as companions or family pets in a number of ways. These include chasing cars and bicyclists, herding kids, nipping at vulnerable heels, barking incessantly, and acting as the fun police in dog parks.

After retiring from twenty-five years on the bench, former chief judge Belvin Perry Jr. reveals a rare and disturbingly vivid firsthand perspective of the most gruesome death penalty cases in which he played a key role, including the infamous Casey Marie Anthony, who was dubbed “America’s Most Hated Mom” after her shocking acquittal.

Riley is lithe and fast, her tongue every bit as sharp as her sword. She's a new-age knight pledged to keep her King and countrymen safe. Riley's hearing rumors about a dark mage in the north. He's amassing a ruthless army and practicing twisted magic. His evil past intertwines with Riley's kingdom...and he's coming to claim it. With the kingdom at stake, Riley embarks on a collision course with this mage...and with her own mortality. Will Riley's fighting prowess prove enough to vanquish the dark mage and his legion?

Writing a novel doesn't have to take decades. Author and coach Colleen Mitchell joins forces with The 60-Day Novel Writing Challenge to provide authors with bite-sized mindset tips, encouragement, inspiration, and tips for the writing process. So grab a cup, cozy up, and let's get to writing! The Novel Writing Podcast is a production of Inspired Forward and Tally Ink.

In the vast, untamed wilderness of Animara, we find one of nature’s most extraordinary creatures—the Gulltide. This majestic Animara, with its elegant wings and sharp instincts, embarks on an ancient and perilous journey, one that has been undertaken for millennia. As winter tightens its grip, the Gulltide faces an urgent task: to reunite with its mate before the brutal cold makes survival almost impossible. We follow this resilient creature as it navigates treacherous coastlines, soars over endless oceans, and confronts predators that lie in wait.

Found as a child by the war-hungry tribe of the Grey Crow, Radok has forged himself a legend as the mighty Wolfeater, a warrior feared by all. Radok sets out on a quest to face his gods and ask them one question: What was the meaning of it all? With him goes Nyana, the blind eight-year-old girl long held in his care. They are hunted by friends and enemies alike, some desperate to preserve the natural balance, others hungry for revenge. But if the pair can do the impossible, if they can touch the Blackstone, it could change the destiny of their people - and the fate of the world.

You don’t need to be an experienced gardener to produce your own food. It all starts with a single step, and you’re about to take it right now. With the right guidance by your side, you can design a thriving vegetable garden unique to your own needs, and create a raised bed growing environment your whole neighborhood will envy. Ready to become the master of a beautiful and productive garden?

A show about couple relationships: how they work, why they don’t, and what you can do to fix what’s broken.

If you want to rest without interruption, participate in the moment-by-moment guidance of this meditation. You will gently be guided back to sleep with ease and peace of mind focusing on the synchronicity of your mind, body, and breath.

Developing successful relationships is critical to our success in both our personal and professional lives. The Power of Understanding People shows you how to establish and develop extremely effective relationships by providing you with techniques to better identify and understand the intrinsic needs of others. As a result, you will achieve better team dynamics, increased sales and client satisfaction, higher levels of employee engagement and performance, and even more satisfying marriages and friendships.

In the farthest reaches of space, where light barely touches and time warps into oblivion, an entire fleet vanished without a trace. Ten years later, a single, chilling transmission is received: “This is Commander Adrian Wolfe… Ghost Fleet… requesting assistance.” Captain Elena Vasquez thought she had buried the memory of Wolfe, the man she once loved, along with the fleet’s disappearance. But now, his desperate call for help pulls her into the dark unknown—a place where nightmares are real, and the dead do not rest.

Steed and Dr Keel return to action in these four re-creations of classic lost episodes.