Showing results by author "Jessika" in All Categories

In this audiobook: Chapter 1: A Sіmрlе Wау Tо Elіmіnаtе Nеgаtіvе Sеlf-Tаlk, chapter 2: Nеgаtіvе Sеlf Talk – Hоw Tо Turn It Around and Cоасh Yourself Tо Success, chapter 3: Self-Improvement, chapter 4: Hоw to Chаngе Mу Nеgаtіvе Self Tаlk, Simply Fоr Mоrе Pеасе Оf Mіnd and chapter 4: Undеrѕtаndіng Nеgаtіvе Self-Talk.

Trebarnsmamman Emelie har tröttnat på tillvaron. Sedan pappan till hennes barn flyttat hem till Gambia har hon kämpat för att få vardagen att gå ihop. Budgeten är tajt, jobbet är urtråkigt och trots påtryckningar vågar hon inte skaffa Tinder. Hon är helt enkelt inte redo. Men just som allt känns som mörkast får hon ett oväntat brev - ett brev vars innehåll kommer att ändra hennes liv för all framtid. Det visar sig att Emelie ärvt ett hus på Sardinön - och när hon åker dit får hon sitt livs chock.

Stop agreeing with the enemy’s lies. Now is your time to become an agent of transformation and seize this prophetic moment of Holy Visitation breaking out across the world right now.

On the island of Bellona, they worship the sun. Seventeen-year-old Veda understands that keeping the sun content ensures plentiful crops, peace and harmony, and a thriving economy. But as a member of the Basso class, she never reaps those benefits. Life as a Basso is one fraught with backbreaking work and imposing rules. But when Veda’s grandfather is chosen as the next sacrificial offering to keep the sun’s favor, Veda is forced to see the injustice of her world. Turning away from the sun means she must join the night - and an underground revolution she’s been taught to fear.

Hey Awesome! Yeah, you! I know... You’re ready to stop falling into an all-or-nothing mentality when it comes to food and finally put together a realistic plan on how to boost your energy and find food freedom! I’m Jess, and I am obsessed with all things nutrition, science and helping you navigate this information while maintaining a deep sense of peace and empowerment in your body. I am a registered dietitian who started out with an eating disorder and then fell in love with how God intricately designed our body to be resilient and so much more than superficially beautiful. I am now a ...

Life in lower Manhattan is normal for Molly, her dads, and younger sister. But on September 11, 2001, everything changes. Molly and her younger sister, Adeline, are at school when the first plane hits the World Trade Center. When the Twin Towers fall, the city is thrown into chaos. Papa, a pilot, is flying, Dad can't be reached, and Gran, an EMT with the New York Fire Department, is at Ground Zero. It's up to Molly to find her sister and navigate a city she no longer recognizes.

What if one simple change could put you on a path to better health? And what if that change could even save you from obesity, heart disease, and cancer? You have the power to transform your life by maintaining a plant-based diet - no ifs about it. While many omnivores feel that a meal without meat just doesn't feel like a meal, the vegan and vegetarian plant-based lifestyle is growing in popularity just the same, and with good reason.

"Finding Your Phoenix" is your go-to podcast for mastering self-care and routines while juggling the complexities of raising a medically complex child. Dive into empowering stories, practical tips and invaluable insights to help you advocate fiercely and thrive with resilience.

We're on the case! Jess and Sierra discuss on going (and sometimes past) court cases and trials. Are they guilty?! What will the ultimate verdict be? Sierra watches a case from start to finish and relays all the juicy details to Jess. Sierra will probably geek out about trial procedure and Jess will definitely be shocked by the pure audacity of some lawyers. Get ready to laugh, be mad, and ultimately become invested in a case you were totally unaware existed. If you enjoy unbiased/ objective commentary about the crimes and misdeeds of your fellow citizens, you have come to the right place!

Listen to Investing in Appartaments and Negative Self Talk: A Business and Self Development Guide and learn about personal success and real Estate investing. In this audiobook you will learn hоw tо invеѕt іn aраrtmеntѕ, hоw tо get stаrtеd with rеаl estate invеѕtіng; as well as a sіmрlе wау tо elіmіnаtе nеgаtіvе sеlf-tаlk and hоw to chаngе mу nеgаtіvе self tаlk simply fоr mоrе pеасе оf mіnd. Get the audiobook now to learn more!

Maggie Blue ist eine Außenseiterin, sowohl zu Hause als auch in der Schule. Sie lebt bei ihrer exzentrischen Tante Esme und hat keine anderen Freunde als den launischen Hoagy, einen einäugigen streunenden Kater, der mit ihr sprechen kann. Als Maggie zufällig beobachtet, wie sich die neue Vertrauenslehrerin Ms Cane in eine angsteinflößende Wölfin verwandelt und ihre Schulkameradin Ida in eine andere Welt entführt, ist sie fest entschlossen, Ida zu retten. Aber die düstere Welt, in der Maggie landet, ist voller Gefahren.

Having trouble sleeping? Rest is a place for busy minds to unwind into a peaceful slumber. Whether you're trying to escape daily stresses, calm your thoughts, or find a peaceful companion for the night, join narrator Jessika Gössl as she reads sleep stories that will gently guide you into deep, restful sleep.

Die Ansprüche an die moderne Mama. Eine gute Mutter zu sein, ist heutzutage gar nicht so einfach. Jedenfalls dann nicht, wenn man sich dem modernen Mutteridealbild unterwirft.Der Spagat zwischen Perfektion und Realität. Das moderne Muttersein verlangt einiges: Der Nachwuchs muss von Anfang an gefördert, gefordert, belustigt und aufgehübscht werden. Die Kleinen brauchen Grenzen genauso wie ausreichend Selbstbestimmung, Bindung und Bio-Essen. Ein bisschen Bullerbü-Feeling zum Glücklichsein darf natürlich auch nicht fehlen – schließlich sollen sie die perfekte Kindheit erleben, die uns verwehrt geblieben ist.

Emelie er mor til tre børn og træt af livet. Siden faren til hendes børn skred og flyttede tilbage til Gambia, har hun kæmpet for at få enderne til at mødes. Budgettet er stramt, jobbet er kedeligt, og på trods af presset tør hun ikke gå på date. Hun er bare ikke klar. Men netop som tingene ikke kan blive værre, modtager hun et uventet brev - et brev, hvis indhold vil ændre hendes liv for altid. Det viser sig, at Emelie har arvet et hus på øen Sardiniön - og da hun tager dertil, får hun et chok.

Emelie, madre de tres hijas, está cansada de la vida. Desde que el padre de las niñas se volvió a Gambia ha estado luchando por sacar adelante el día a día. Tiene un presupuesto muy justo, un trabajo extremadamente aburrido y, a pesar de la presión, no se ve preparada para meterse en Tinder. Sin embargo, la llegada de una carta inesperada está a punto de cambiar su vida para siempre: ha heredado una casa en la isla de Serdenö.

Kolmen lapsen äiti Emelie on kyllästynyt elämäänsä. Lasten isä on palannut kotiinsa Gambiaan, ja Emelie on uurastanut saadakseen arjen toimimaan. Budjetti on tiukka, työ on tylsää, ja painostuksesta huolimatta Emelie ei uskalla mennä Tinderiin. Hän ei yksinkertaisesti ole valmis. Elämä tuntuu polkevan paikallaan, kunnes Emelie saa yllättävän kirjeen – kirjeen, jonka sisältö muuttaa hänen elämänsä ikuisesti.

Mother-of-three Emelie is in a tough spot in life. Since the father of her children moved out, she has struggled to make ends meet. Budgets are tight, work is boring and she's reluctant to start dating again. She's just not ready. When things seem at their darkest, she receives an unexpected letter - and the content will change her life forever.

Sommaren börjar nå sitt slut på Sardinön och det har gått en vecka sedan Andreas gick ner på knä och friade till Emelie. Men trots den spirande kärleken mellan de två, tycks det knappt finnas någon tid för vare sig deras relation eller för bröllopsplanering. Emelies ex Ousman är fortfarande kvar på ön och skapar dramatik, dottern Linn närmar sig förlossningsdatum och dessutom dröjer det inte länge innan Andreas ska bli pappa.

Ça va maman est un podcast où parle de santé mentale parentale en compagnie de la Dre. Lory Zephyr, psychologue spécialisée en santé mentale maternelle, périnatalité et attachement parent enfant, ainsi que Jessika Brazeau, journaliste. Toutes deux sont aussi mamans de plusieurs enfants. Elles entretiennent des conversations authentiques, dépourvues de tout jugement, qu'on entend rarement sur la place publique. Que ce soit en compagnie de mamans anonymes, d'autres professionnel.le.s ou personnalités publiques, ou encore dans l'intimité de leur duo, comme seules elles savent le faire....

Walking through the hard stuff. Normalizing the weird. Laughing through the awkward. Because talking through it helps you to process through it. And when you process things in a healthy way, we believe it helps make you a better human. Support this podcast: https://podcasters.spotify.com/pod/show/youaresonotalone/support