Showing results by author "Auscast Network" in All Categories

Discover how blending modalities can deliver you a deeper connection to your authentic inner self and for professionals enrich both your own and the lives of those with whom you work. janinebarelds.com/

Are you tired of waking up feeling groggy and grumpy? Look no further! We'll be providing tools to help you get a better night's sleep and wake up feeling happy and refreshed. From bedtime routines to managing stress, we'll help you sleep better and wake up smiling. So grab your pajamas, get comfy, and join us as we help you improve your sleep and boost your mood.

Teenagers have special sleep requirements because their bodies and brains are changing rapidly during this stage of development. Adolescents need 8 to 10 hours of sleep per night, but many struggle to get enough due to busy schedules, homework, extracurricular activities, and late-night technology use. Sleep deprivation can have serious physical and mental consequences for teenagers. It has the potential to cause mood swings, irritability, and depression. It can also have an impact on their ability to focus and learn, which can lead to poor academic performance. Furthermore, a lack of sleep ...

Global News Headlines to bring you up to speed.

Welcome to the This Medical Life podcast. Our mission is to share stories about the triumphs and tragedies of diseases and illnesses from ancient times up until what we know today. It is about those scientific and medical minds who came before us and how, every single day, we stand on the shoulders of giants. This is a podcast about the stories of medicine. Hosted by Dr. Travis Brown and Steve Davis, our target audience is General Practitioners, medical students, and other health professionals. We hope to educate, inspire and celebrate those who choose to care for others in their profession. ...

Sleep is essential for children's physical and mental health, as well as their overall well-being. Sleep deprivation can cause a variety of issues, including difficulty concentrating, irritability, and a weakened immune system. Sleep deprivation can also contribute to the development of chronic health conditions like obesity and diabetes. Furthermore, research has shown that children who get enough sleep perform better academically, as sleep is necessary for memory consolidation and learning. Furthermore, adequate sleep is essential for emotional regulation and can aid in the prevention of ...

The Auscast Wellbeing channel is a collection of podcasts that focus on promoting mental and physical well-being. The channel features a variety of shows that cover a range of topics, including mental health, personal growth, and self-care. One of the most popular podcasts on the channel is "The Mental Health Show" with Mark Aiston. Mark, a mental health avocate, he interviews experts and provides advice and insights on a wide range of mental health issues, and shares his practical tips for managing stress and improving overall well-being. For those looking to explore personal growth and ...

Hong Kong Confidential is a podcast designed to educate and entertain. Jules Hannaford interviews interesting people in Hong Kong about their lives, personal journeys and secrets. Guests share their wisdom, experiences and insights with our audience. Guests include a doula, a dating and relationship coach, community leaders, LGBTQ+ activists, human rights defenders, abuse survivors, psychologists, life coaches, recovered addicts, authors, a fire fighter, a matchmaker, accomplished business women and many more. They all have fascinating stories to share.

Short adventures following Georgia the Rainbow Unicorn.  

Welcome to the "Zen Meditation - Mediation Tools" podcast channel! We understand that traditional Zen meditation is typically practiced in silence, but we also know that sometimes a little extra help can go a long way in creating the perfect meditative environment. That's why we've created this channel to provide you with a variety of tools, including music and sound effects, to enhance your Zen meditation practice. Whether you're new to Zen meditation or a seasoned practitioner, our channel offers a wide range of sounds and music to help you create the perfect ambiance for your practice. From...

Are you tired of lying in bed at night, mind racing with worries and stress? Join us as we provide different tools to help you get a better night's sleep and wake up feeling relaxed and rejuvenated. So grab your favorite blanket, get comfortable and tune in as we help you improve your sleep and de-stress your mind.

Are you finding it hard to get out of bed in the morning, feeling uninspired and unmotivated? We've got you covered! We'll be providing you different tools to help you get a better night's sleep and wake up feeling energized and ready to take on the day. So grab your pillow, get comfortable, and join us as we help you sleep better and wake up feeling motivated and ready to conquer the day.

We want you to enjoy meeting, swimmers and coaches from all over the world.We will meet past and present champions and legends from the sport of swimming.There will be some great conversations about what makes them successful as well as how they have overcome stressful times!There will also be a little bit of fun and games along the way!Join us to celebrate even thing wonderful about the sport of Swimming.Let's gooooooo!

Welcome to Tsundoku – the podcast for addicted readers. Tsundoku is the Japanese word for that pile of books by your bed – the ones you fully intend to read – sometime! If you can’t resist a good story, are endlessly curious about new books and love nothing better than discussing an old favourite – this is the podcast for you. In Tsundoku we’ll talk to the authors of the moment, we’ll pull out the ‘hits and memories’ from years past and chat them back into life, and we’ll talk to readers from all walks of life about how they acquired their reading passion, their ...

A monthly farming podcast featuring Patrick O’Driscoll (Pods) and Belle Baker sharing stories of what we’ve been up to on our farm and on our clients' farms to inspire and guide you on what you could be doing on your farm or lifestyle property. To us, it doesn’t matter if you have a small property with only a single cow, horse, or handful of chickens, or you’re running a larger rural enterprise; if you’re managing land in the Adelaide Hills or Fleurieu, you’re farming. And that means we’re here to support you in planning, maintaining, and operating your property.

"Big Brain" A term to describe the most intellectual of individuals. This channel is dedicated to our podcasts where you'll learn something!

Welcome on Startup/Angels, the podcast. Startup&Angels is a global community of startups, entrepreneurs and investors sharing knowledge, networks and opportunities.  Our online platform is a great place to exchange with your peers, find the right investors or just get inspired. Register here for free Contact us to get featured or for podcasts collaboration!  

Find yourself thinking about lunch mid-way through breakfast? Or documenting your daily menu to co-workers? You're not alone. Rosie Panetta and Taylee Jones love talkin' food almost as much as they love eating it & will keep you up to date on all the food news you missed, so you can spend more time, you know...eating!! disclaimer listening WILL result in excessive feelings of hunger.

Over fifteen years, Daniel Garb has established a reputation as one of the foremost sports reporters in Australia. He’s now taking his experience, credibility, interviewing skills and contact list to form his own sporting podcast specialising in insightful chats with sporting greats that cuts straight to the tales of their time at the top and what made them special. It’s a pure sports podcast for the pure sports lover that will provide you with the chats that you crave, without any time wasted. Along with interviews with a range of elite athletes across different sports, we’ll attack ...

Welcome to The Power of Collaboration with Natasha Malani. We support Founders and CEO’s in South Australia fast track access to: Knowledge & expertise to support with better decision making;a community of like-minded business leaders; andthe resources and funding to enable business growth. We are driven by collaboration, engagement and connections to help our members achieve future of growth and new opportunities.  This podcast focuses on the Power of Collaboration. Hosted by Natasha Malani, CEO.