Showing results by narrator "Colin Brown" in All Categories

Belfast-born Jimmy Walker is a career criminal, desperate to leave the world of organised crime behind. He’s made just enough money to think about going straight. He wants to be a family man. He wants to stay alive for his wife and son. He wants to be the man they deserve. He reluctantly agrees to one final job with the intention that it will be his last. Little does Jimmy know that he’s been set-up. The sins of his past are about to catch up with him.

In "The Five Families of New York," Mafia Library presents a gripping account of the ascension and decline of New York's foremost crime syndicates, from the legendary Lucky Luciano to the notorious Paul Castellano and John Gotti, and beyond. Through vivid storytelling, the book chronicles the relentless assault waged against these five families over two decades, a campaign that stands as the most successful law enforcement effort of the last century.

Thomas Jury is still mad at Doc for disappearing when he was fae; and according to Andrew’s rules, that entitles Jury to beat on Doc until he feels better. But since Doc is Doc and Jury doesn't really stand a chance, Jury devises a solution that will kick Doc’s ass even more than Jervis could. Leprechaun gold, water from the Fountain of Youth, etc...

Ava Archer misses her best childhood friend most especially during the month of April. Ask any tax attorney, it's a lonely, grueling time of year. Luckily, Ava has just received a surprising and delectably absurd offer from her posh doppelgänger at work. She must pretend to be the aforementioned posh co-worker for one night at an extremely fancy party; a party so fancy, there exists absolutely no chance anyone will recognize her or suspect her ruse. . .

All current and efficient formulas of the autogenic training (made in Germany) for holistic relaxation in 30 minutes. This compact relaxation exercise from SyncSouls is a great everyday companion for applying the autogenic training on a regular basis. It supports getting quickly into a deep and comprehensive relaxation. With the simple and memorable formulas of the Autogenic Training, body regions like arms, legs, stomach and face get into state of deep relaxation, the breathing and the heart rhythm will be stabilized. Furthermore, the focus is calming down of thoughts and a relaxed, deep well-being.

With this unique combination of two appreciative relaxation techniques you can come to peace and balance effectively in a wide variety of life situations. The areas of application of the progressive muscle relaxation (PMR) and the autogenic training cover stress-conditioned and complaints accompanying with emotional stresses, e.g. like depressions, chronic pain, sleep disturbances, unrest, burnout, hypertension, phobias, migraine and headache.

Relax the german way: Syncsouls put together a methodical audio training for beginners which optimally coaches the autogenic training step by step. The aim of this exercises is to make you apply the autogenic training yourself in day to day situations and thus let you gain more balance and a better body perception. The autogenic training (also known as contrantrative self relaxation) is a worldwide established relaxation technique.

Returning to normal after spending fifty years as a fae is too much for anyone to process, maybe even too much for Doc Holliday. As Doc struggles to readjust to a normal existence, the last thing he needs is a fight for all he holds dear, but when Eli Gac reemerges more dangerous than ever, that’s exactly what Doc gets. Some people just can’t let go of the past; and if Gac gets what he’s after, he may not have to. In a race against time, will the return of George Armstrong Custer signal the end of Doc Holliday forever?

The Fae entity known as Veda has taken possession of Doc Holliday, and neither of them will ever be the same. Her offer of power holds no appeal to Doc, but no matter how badly he wants her out of him, he can't release such a powerful being on the world. It’s a battle of wills for ultimate control. But as the war rages on, one thing is becoming very clear... Doc Holliday must win. But how can any man, even an immortal one, hope to compete with a god?

SyncSouls put together a methodical audio training for advanced person which optimally coaches the advanced formulas of the Autogenic Training step by step. In this audiobook organs and body parts such as the heart, the belly or the pleasant cooling of the forehead are addressed. This is the so called advanced level which is based on the basics of the Autogenic Training (see our audiobook "Autogenic Training 1") where the focus was to learn and practice the exercises for relaxation, breathing, heaviness and warmth. Using these basics you proceed in this advanced concentrative self-relaxation technique in three exercises so you can at last affectively apply the short formula.

Discover the power of self-healing at night. Experience the magic of the night treatment and let go of the worries of the day. With healing affirmations and soothing 528Hz music, you can activate and strengthen your self-healing powers. This special frequency, known as the frequency of love, supports your well-being, promotes inner peace and balances your energies. Our carefully crafted combination of affirmative messages and healing music gently guides you to sleep while nourishing your soul and healing your body.

An entire city lies in ruins in the aftermath of the Black Shamans war with Andrew Rufus, and it falls on Doc Holliday to clean up the mess. A promise is a promise though, so nothing will stop Doc from doing what needs to be done. But somewhere in the wreckage a new nightmare is being unleashed; and with no way to prevent the oncoming storm, Docs luck may have finally run out...

The Unsold Mindset reveals a counterintuitive approach not just to selling but to life. It’s a journey toward an entirely new mindset—the greatest sellers on the planet aren’t successful because of what they do, they’re successful because of what they think. Being a good person and a good salesperson aren’t mutually exclusive. The Unsold Mindset will change the way you think about selling and the way you think about yourself.

Frankie’s villainous family will do anything to get her back, and none of it good. There is a reason she has been on the run, and a reason that only a man like Doc can free her from the ties that bind. But nothing could have prepared Doc for what comes next or for the secrets of the Fae that are about to be unleashed...

The progressive muscle relaxation, also knows as PMR, is a relaxation technique, devolped by the US american physician Edmund Jacobsen (1888-1983)...

Counting sheep: With this simple method, children and adults alike can find their way to sleep. The task is constant - monotonous - and tiresome: keep on counting sheep. With this method you can distract yourself from other thoughts that normally prevent you from falling asleep. So, keep counting sheep until you find a monotonous rhythm. It is also helpful to imagine the sheep. This will stimulate your imagination and your concentration will be solely on this inner image.

Ease and regenerate at the sea. The sea and the beach release thoughts - imagination - in us like joy, freedom, ease as well as purity and freshness. This imagination promotes a salutary strength to us. The focus on our own curativeness by strengthening pictures in fantasy travels can stabilize our emotional and mental balance in the everyday life. Syncsouls developed relaxation "sea".

"Breathing the right way" is not that difficult. Mostly though we breathe too flat and too hectic. With this so to speak "wrongly" adopted breathing it is very hard to come to calm - especially in situations you need it the most. Let your breathing guide you into a deep relaxation. It is easy to learn, effective and applicable everywhere. There are many positive effects training and using a concious and deep breathing: The muscles relax, the body and its organs get an improved oxygen supply. With these exercises you train a more and more conscious and deep breathing for your everyday life.

Are you stressed in everyday life? You can fall asleep badly, or find not a moment of rest? Are you in pain? Lack of concentration? Or You just want to enjoy nature for 10 minutes? With "Healing in Nature" we give you 7 short meditation sessions that take you on a unique relaxing journey into the healing nature. Draw new energy from the sun. "Inhale" the scent of the forest. Synchronize with the vibrations of the sea. Lie down on a meadow, look into the sky and let your thoughts free.

Progressive muscle relaxation according to Jacobson: Enjoy this recognized deep relaxation method without music, only with a calm, guiding voice and gentle nature sounds in the background. Progressive muscle relaxation, also known as progressive muscle relaxation or PMR for short, is a relaxation method in which a deep state of relaxation of the whole body and mind is achieved through the alternation of deliberate and conscious tension and relaxation of various muscle groups.