Showing results by publisher "Bloomsbury Publishing Plc" in Hygiene & Healthy Living
1 result
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The Breathing Revolution
- Train Yourself to Breathe Properly to Banish Anxiety and Find Your Inner Calm
- By: Yolanda Barker
- Narrated by: Yolanda Barker
- Length: 5 hrs and 45 mins
- Unabridged
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Overall5 out of 5 stars 4
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Performance5 out of 5 stars 3
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Story5 out of 5 stars 3
Breathing is at the core of everything we do. Breath is life. The Breathing Revolution is an empowering and inspiring guide to breathing practices that can ease symptoms of anxiety and depression. Grounded in science and enriched with sensitivity, understanding and personal experience, it offers an accessible seven-day programme of exercises that can be truly life-changing.
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5 out of 5 stars
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A calming, fascinating listen (and read)
- By sylvia entwistle on 26-11-21
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The Breathing Revolution
- Train Yourself to Breathe Properly to Banish Anxiety and Find Your Inner Calm
- Narrated by: Yolanda Barker
- Length: 5 hrs and 45 mins
- Release date: 16-09-21
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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