Showing titles in Bodybuilding & Strength Training
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Secrets of the Super Fit
- Proven Hacks to Get Ripped Fast Without Steroids or Good Genetics
- By: David de las Morenas
- Narrated by: David de las Morenas
- Length: 1 hr and 32 mins
- Unabridged
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Fact: Over 95% of guys fail to achieve their fitness goals. Most quit after just 1-2 months in the gym. So what's stopping you from seeing results? Simple. You're focused on all the wrong things. Fad diets, random workouts, and questionable motivations will only get you so far. To break through your plateau and see fast progress you need to re-build your fitness habit from the ground up.
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Secrets of the Super Fit
- Proven Hacks to Get Ripped Fast Without Steroids or Good Genetics
- Narrated by: David de las Morenas
- Length: 1 hr and 32 mins
- Release date: 21-11-16
- Language: English
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Regular price: £6.99 or 1 Credit
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Men's Hormones Made Easy
- How to Treat Low Testosterone, Low Growth Hormone, Erectile Dysfunction, BPH, Andropause, Insulin Resistance, Adrenal Fatigue, Thyroid, Osteoporosis, High Estrogen, and DHT: Bioidentical Hormones, Book 8
- By: Y.L. Wright M.A., J.M. Swartz M.D.
- Narrated by: Y.L. Wright M.A.
- Length: 7 hrs and 15 mins
- Unabridged
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We studied for many years with the smartest hormone experts on the planet. We developed a plan to heal our hormones and regain our health. We followed our plan. It worked. And now we want to help you do the same. Listen to this audiobook and change your life!
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Excellent information
- By W Davis on 03-02-19
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Men's Hormones Made Easy
- How to Treat Low Testosterone, Low Growth Hormone, Erectile Dysfunction, BPH, Andropause, Insulin Resistance, Adrenal Fatigue, Thyroid, Osteoporosis, High Estrogen, and DHT: Bioidentical Hormones, Book 8
- Narrated by: Y.L. Wright M.A.
- Series: Bioidentical Hormones, Book 8
- Length: 7 hrs and 15 mins
- Release date: 18-02-15
- Language: English
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Strength Training Revolution: Grow Bigger and Stronger with the 4-Step Training System That Redefines Strength for Intermediate-Advanced Barbell, Powerlifting, and Strength Athletes
- By: Andy Xiong
- Narrated by: Benjamin McLean
- Length: 3 hrs and 49 mins
- Unabridged
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What’s your max squat? How much ya bench? What’s your best deadlift? Can you press your body weight? Today, pushing quantifiable expressions of strength, like your maxes, is becoming increasingly ubiquitous. However, though strength may be specific, real strength is much more than a powerlifting total - it’s about resilience, capability, and adaptability. It’s survival of the fittest after all, not the strongest.
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Approved by professionals
- By Michael P. on 20-02-21
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Strength Training Revolution: Grow Bigger and Stronger with the 4-Step Training System That Redefines Strength for Intermediate-Advanced Barbell, Powerlifting, and Strength Athletes
- Narrated by: Benjamin McLean
- Length: 3 hrs and 49 mins
- Release date: 09-07-19
- Language: English
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Bodybuilding Science
- The Formula of Hypertrophy - Optimize Training, Exercises, and Nutrition to Stimulate Maximal Muscle Growth
- By: Kevin P. Hunter
- Narrated by: Dean Eby
- Length: 1 hr and 34 mins
- Unabridged
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Bodybuilding Science from Kevin P. Hunter is a proven guide to making you stronger. Kevin lets you in on the secrets of bodybuilding pros - showing you exactly how your body responds to stress, builds muscle, and becomes more powerful over time. Your gym buddies will be kicking themselves for not being able to keep up with the gains you're making.
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Great for beginners
- By Jo on 20-06-23
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Bodybuilding Science
- The Formula of Hypertrophy - Optimize Training, Exercises, and Nutrition to Stimulate Maximal Muscle Growth
- Narrated by: Dean Eby
- Length: 1 hr and 34 mins
- Release date: 25-08-17
- Language: English
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Bodybuilding Complete: 2 Books in 1
- Bodybuilding Science & Bodybuilding Nutrition
- By: Kevin P. Hunter
- Narrated by: Joseph Wosik
- Length: 3 hrs and 7 mins
- Unabridged
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Don’t waste your valuable time in the gym! Two books in one! This book contains two manuscripts: Bodybuilding Science and Bodybuilding Nutrition. These are proven guides to making you stronger. Kevin lets you in on the secrets of bodybuilding pros - showing you exactly how your body responds to stress, builds muscle, and becomes more powerful over time. Learn the real science behind the methods that work to build muscle fast - and how to use it to your advantage.
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Boring and focused solely on caveman diet
- By D. Gough on 27-12-19
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Bodybuilding Complete: 2 Books in 1
- Bodybuilding Science & Bodybuilding Nutrition
- Narrated by: Joseph Wosik
- Length: 3 hrs and 7 mins
- Release date: 29-01-18
- Language: English
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Building Muscle for Beginners
- The Complete Blueprint to Building Muscle with Weight Lifting
- By: Baz Thompson
- Narrated by: John William Cantees
- Length: 3 hrs and 22 mins
- Unabridged
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Have you ever been interested in finding the best and simplest way to get started on a path to building more muscle, with an efficient training guide, that is easy to follow and guarantees results? Maybe you have previously considered joining a gym and trying to build muscle before, but have put off the idea, and you are keen to get started on your very own fitness journey.
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Building Muscle for Beginners
- The Complete Blueprint to Building Muscle with Weight Lifting
- Narrated by: John William Cantees
- Length: 3 hrs and 22 mins
- Release date: 01-02-21
- Language: English
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The Three Muscleteers
- By: Ed Connors
- Narrated by: Ed Connors
- Length: 7 hrs and 3 mins
- Unabridged
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Ed believes life is half fate and half what you do with it. The Three Muscleteers amplifies the importance of taking risks, creating the perfect team, and never giving up—inspiring bodybuilders, wrestlers, athletes, actors, architects, CEOs, and anyone willing to take a chance to flex their own muscles.
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Gripping and detailed resource
- By sara w. on 09-10-23
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The Three Muscleteers
- Narrated by: Ed Connors
- Length: 7 hrs and 3 mins
- Release date: 28-07-23
- Language: English
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The Raw Westside Bundle
- Using the Conjugate Method for Raw Powerlifting
- By: Jacob Rothenberg
- Narrated by: Scott O'Dell
- Length: 1 hr and 39 mins
- Unabridged
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You get: Powerlifting: The Westside System For Raw Lifting. The original number one best-selling short guide detailing exact adjustments to make to the Westside system for raw lifting. Westside for Raw Powerlifting: Periodization 101. Learn how to structure a complete training cycle using a simplified form of block periodization - done the Westside/Conjugate way.
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3 stars
- By Tautan Andrei Stefan on 09-07-18
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The Raw Westside Bundle
- Using the Conjugate Method for Raw Powerlifting
- Narrated by: Scott O'Dell
- Length: 1 hr and 39 mins
- Release date: 09-08-17
- Language: English
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Calisthenics: Body Weight Training and Mental Toughness Bundle
- By: Epic Rios
- Narrated by: John Sipple
- Length: 2 hrs and 24 mins
- Unabridged
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Do you want to learn how to get strong with body weight exercises? Then this extraordinary Calisthenics Bundle will help you develop a strong, athletic body! Calisthenics includes the following books: Body Weight Training and Mental Toughness. The first book, Body Weight Training will teach you how to develop superior strength with Calisthenics. The second book, Mental Toughness, will teach you how to use mental toughness in your everyday life.
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Calisthenics: Body Weight Training and Mental Toughness Bundle
- Narrated by: John Sipple
- Length: 2 hrs and 24 mins
- Release date: 20-12-17
- Language: English
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Power Lifting
- The Essential Guide on Improving Your Health Through Weight Lifting and Exercises
- By: Cathal Mccall
- Narrated by: Aadam Smyth
- Length: 14 mins
- Unabridged
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To get the most health benefit out of lifting weights, you need to combine your weight training with other exercises. If you are not already doing some kind of aerobic or cardio workout everyday, you must do this in addition to weight lifting. It is not healthy to just begin to lift weights without a proper warm-up. Of course, before starting any workout routine, check with your doctor.
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Power Lifting
- The Essential Guide on Improving Your Health Through Weight Lifting and Exercises
- Narrated by: Aadam Smyth
- Length: 14 mins
- Release date: 13-01-23
- Language: English
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Peak Performance: 3 Book Bundle
- Mental Toughness + Strength Training + Intermittent Fasting
- By: Epic Rios
- Narrated by: William Bahl
- Length: 4 hrs and 10 mins
- Unabridged
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Do you want to think strong, get fit, and kick ass in life? Then this extraordinary Peak Performance - 3 Book Bundle will help you develop the mindset of champion, a fit body of an athletic warrior, and a rewarding life! Peak Performance includes the following books: (1) Mental Toughness; (2) Intermittent Fasting; and (3) Strength Training.
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Peak Performance: 3 Book Bundle
- Mental Toughness + Strength Training + Intermittent Fasting
- Narrated by: William Bahl
- Length: 4 hrs and 10 mins
- Release date: 11-10-17
- Language: English
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Mr. America: The Tragic History of a Bodybuilding Icon
- Terry and Jan Todd Series on Physical Culture and Sports
- By: John D. Fair
- Narrated by: Brian McKiernan
- Length: 19 hrs and 30 mins
- Unabridged
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For most of the 20th century, the “Mr. America” image epitomized muscular manhood. From humble beginnings in 1939 at a small gym in Schenectady, New York, the Mr. America Contest became the world’s premier bodybuilding event over the next 30 years. Interviewing nearly one hundred major figures in the physical culture movement (including 25 Mr. Americas) and incorporating copious printed and manuscript sources, John D. Fair has created the definitive study of this iconic phenomenon.
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Mr. America: The Tragic History of a Bodybuilding Icon
- Terry and Jan Todd Series on Physical Culture and Sports
- Narrated by: Brian McKiernan
- Length: 19 hrs and 30 mins
- Release date: 16-06-20
- Language: English
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Regular price: £18.99 or 1 Credit
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Fraudulent Free Fitness
- Your Blueprint for Honest Health: Navigating Past the Frauds, and Unlocking the Formula for Sustainable Fat Loss, Muscle Gain, and Strength
- By: Ricky Results
- Narrated by: Christopher O'Neill
- Length: 3 hrs and 21 mins
- Unabridged
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In a world where Flashy Fitness Fads and False promises run rampant, "Fraudulent Free Fitness" emerges as a beacon of truth, exposing the deceitful practices of unqualified fitness influencers. Renowned Fitness Trainer RickyResults dismantles the mirage of quick fixes and miracle solutions, empowering listeners with the truth they need to reclaim control of their health journey.
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Great Guide for Genuine Fitness Transformation
- By Christine Shariat on 11-08-24
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Fraudulent Free Fitness
- Your Blueprint for Honest Health: Navigating Past the Frauds, and Unlocking the Formula for Sustainable Fat Loss, Muscle Gain, and Strength
- Narrated by: Christopher O'Neill
- Length: 3 hrs and 21 mins
- Release date: 01-07-24
- Language: English
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Secrets About Growth Hormone
- To Build Muscle Mass, Increase Bone Density, and Burn Body Fat!: Bioidentical Hormones, Book 3
- By: Y.L. Wright M.A, J.M. Swartz M.D.
- Narrated by: Y.L. Wright M.A.
- Length: 47 mins
- Unabridged
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Secrets About Growth Hormone shows you how growth hormone levels drop as we get older, when to intervene, and what treatment options are available to optimize your health. Carefully listen to this audiobook before making any decisions about using GH supplements.
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Secrets About Growth Hormone
- To Build Muscle Mass, Increase Bone Density, and Burn Body Fat!: Bioidentical Hormones, Book 3
- Narrated by: Y.L. Wright M.A.
- Series: Bioidentical Hormones, Book 3
- Length: 47 mins
- Release date: 13-04-15
- Language: English
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Bodybuilding: Meal Plans, Recipes and Bodybuilding Nutrition
- Know How to Eat for Strength, Muscle and Fitness
- By: Nicholas Bjorn
- Narrated by: Martin James
- Length: 6 hrs and 8 mins
- Unabridged
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Have you been dreaming so long about having toned and well-defined muscles? Do you have no idea how you can start achieving the body of your dreams? The good news is that this book can show you how! Bulking up and maintaining a toned physique cannot be easily accomplished without the right plan and discipline. Most of all, a definitive guide can go a long way in walking you through the steps you need to take to achieve your bodybuilding goals.
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Really useful book
- By VRUNNER on 06-09-19
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Bodybuilding: Meal Plans, Recipes and Bodybuilding Nutrition
- Know How to Eat for Strength, Muscle and Fitness
- Narrated by: Martin James
- Length: 6 hrs and 8 mins
- Release date: 29-09-16
- Language: English
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Bodybuilding: A Beginner's Guide to Bodybuilding
- By: Ben K. Blanchard
- Narrated by: Andrew Heron
- Length: 1 hr and 16 mins
- Unabridged
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Designed for the novice who takes big goals seriously, this book filters through many different perspectives. It turns them into an easy-to-follow guide for reaching your ultimate bodybuilding goals, based on the most commonly agreed upon principals, ideas, and knowledge that are out there right now.
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Bodybuilding: A Beginner's Guide to Bodybuilding
- Narrated by: Andrew Heron
- Length: 1 hr and 16 mins
- Release date: 17-05-18
- Language: English
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Barbell Training for Beginners
- The Ultimate Guide of Strength Training, a Powerlifting Program for Bodybuilding Athletes and Gym Muscles Fans. Functional Hypertrophy Program for Size and Strength
- By: Brandon Medrano
- Narrated by: Mike Houston
- Length: 3 hrs and 14 mins
- Unabridged
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It doesn’t matter if you’ve never lifted a barbell before - this book will have you bulking up in no time. It is set to serve as a road map through the weight room. Think of it as a personal trainer who’s always going to be there for you. Increase your strength to improve your health, your appearance, and your performance with Barbell Training for Beginners.
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Barbell Training for Beginners
- The Ultimate Guide of Strength Training, a Powerlifting Program for Bodybuilding Athletes and Gym Muscles Fans. Functional Hypertrophy Program for Size and Strength
- Narrated by: Mike Houston
- Length: 3 hrs and 14 mins
- Release date: 12-03-20
- Language: English
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Sports Psychology for Athletes
- Think Like a Champion and Train Like a Warrior
- By: Epic Rios
- Narrated by: William Bahl
- Length: 6 hrs and 59 mins
- Unabridged
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Want to learn how to think like a champion and train like a warrior? Then this extraordinary Sports Psychology - five book bundle will help you develop a strong mindset so that you can develop a strong athletic body. So do you want to learn how to think like a champion and train like a warrior? Then buy this amazing Sports Psychology - five book bundle now!
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average
- By JP on 16-11-20
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Sports Psychology for Athletes
- Think Like a Champion and Train Like a Warrior
- Narrated by: William Bahl
- Length: 6 hrs and 59 mins
- Release date: 20-11-17
- Language: English
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Calisthenics for Beginners
- The Ultimate Training Guide to Bodyweight and Street Workout.
- By: Brandon Medrano
- Narrated by: Daniel Perez
- Length: 4 hrs and 17 mins
- Unabridged
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Bored by the same old gym workout? Are you looking for something different and extremely effective to speed up the body's metabolism, help tone the entire body and strength the muscles and tendons? So, calisthenics is the art of generating strength, flexibility, and endurance. Discover the truth approach to Calisthenics and become more strong, more confident and better you for less than a single session of personal training - join the challenge by getting this audiobook.
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awful quality
- By Nath.Eddy on 03-05-20
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Calisthenics for Beginners
- The Ultimate Training Guide to Bodyweight and Street Workout.
- Narrated by: Daniel Perez
- Length: 4 hrs and 17 mins
- Release date: 03-02-20
- Language: English
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Kettlebell Training Fundamentals
- Achieve Pain-Free Kettlebell Training and Build a Strong Foundation to Become a Professional Kettlebell Trainer or Enthusiast
- By: Taco Fleur
- Narrated by: David Van Der Molen
- Length: 2 hrs and 46 mins
- Unabridged
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Containing step-by-step instructions, everything you need to learn kettlebell training, or how to teach others.
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Kettlebell Training Fundamentals
- Achieve Pain-Free Kettlebell Training and Build a Strong Foundation to Become a Professional Kettlebell Trainer or Enthusiast
- Narrated by: David Van Der Molen
- Length: 2 hrs and 46 mins
- Release date: 14-03-18
- Language: English
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