Showing titles in Triathlon
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Triathlon Nutrition Foundations
- A System to Nail Your Triathlon Race Nutrition and Make It a Weapon on Race Day
- By: "Triathlon Taren" Gesell
- Narrated by: Taren Gesell
- Length: 2 hrs and 36 mins
- Unabridged
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Most triathletes are well aware of the three main disciplines in triathlon, but there’s a fourth, critical discipline that’s frequently overlooked and causes athletes to underperform, if it’s not properly addressed: Nutrition. Triathlon Nutrition Foundations teaches you an easy-to-execute system to figure out your exact caloric needs for any race, giving you the best shot at a finish you never imagined was possible. This audiobook provides detailed instructions for how to choose your fuel sources, when to take them, and precisely how much is needed.
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Exactly what I need to know
- By Amazon customer on 23-03-23
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Triathlon Nutrition Foundations
- A System to Nail Your Triathlon Race Nutrition and Make It a Weapon on Race Day
- Narrated by: Taren Gesell
- Length: 2 hrs and 36 mins
- Release date: 25-07-20
- Language: English
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I'm Here to Win
- A World Champion's Advice for Peak Performance
- By: Chris McCormack, Tim Vandehey
- Narrated by: Howard Brunner, Chris McCormack
- Length: 8 hrs and 49 mins
- Unabridged
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As the winner of the 2010 Ironman Championship in Kona, Hawaii, Chris "Macca" McCormack may be the world's greatest athlete. In I'm Here to Win, McCormack shares his story along with training tips and practical advice to help listeners develop their own routines, diet, exercise programs and race strategies. Chris McCormack has dedicated his life to training for - and winning - the Ironman World Championships, one of the most grueling tests of mental and physical endurance in the world.
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5 star
- By steve on 13-04-13
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I'm Here to Win
- A World Champion's Advice for Peak Performance
- Narrated by: Howard Brunner, Chris McCormack
- Length: 8 hrs and 49 mins
- Release date: 23-05-11
- Language: English
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Triathlon Swimming Foundations: A Straightforward System for Making Beginner Triathletes Comfortable and Confident in the Water
- Triathlon Foundations
- By: "Triathlon" Taren Gesell
- Narrated by: Taren Gesell
- Length: 2 hrs and 36 mins
- Unabridged
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Of all three disciplines in triathlon, swimming is the one dreaded the most by age-group triathletes, many of whom have had little formal experience in the water. Fortunately, of the three sports, swimming might be the easiest in which to make improvements. Triathlon Swimming Foundations provides a simple, straightforward system developed By a triathlete for triathletes, allowing them to become comfortable and confident in the water using a system of triathlon-specific drills and techniques. Triathletes who follow this program are sure to breathe easily in the water.
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100% recommend.
- By Mike Baker on 06-06-22
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Triathlon Swimming Foundations: A Straightforward System for Making Beginner Triathletes Comfortable and Confident in the Water
- Triathlon Foundations
- Narrated by: Taren Gesell
- Length: 2 hrs and 36 mins
- Release date: 16-01-20
- Language: English
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220 Triathlon
- By: 220 Triathlon Staff
- Original Recording
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Competing in triathlons is no mean feat and preparation and training are key. Experts from 220 Triathlon share their knowledge in this series of shows. For those yet to take their first strides into the world of Tri there's advice on overcoming common first-time fears and joining a multi-sport club.
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OUTPERFORM THE NORM for Triathlon
- The 50 Best Tips EVER for Swimming, Biking and Running
- By: Scott Welle
- Narrated by: Scott Welle
- Length: 3 hrs and 1 min
- Unabridged
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Triathlon has changed my life and I've been privileged to coach 50+ athletes to a 98% PR rate in races ranging from 5Ks to ultra marathons to Ironmans. I've done it through my own trial and error and experiences in what works...and what doesn't. Rest assured - there are a handful of simple, yet essential, tips in triathlon that will make or break your success in the sport.
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Exactly what it says in the book title!
- By Phone Repair Doctor on 07-12-16
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OUTPERFORM THE NORM for Triathlon
- The 50 Best Tips EVER for Swimming, Biking and Running
- Narrated by: Scott Welle
- Length: 3 hrs and 1 min
- Release date: 03-07-14
- Language: English
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Triathlon Running Foundations
- A Simple System for Every Triathlete to Finish the Run Feeling Strong, No Matter Their Athletic Background
- By: Taren Gesell
- Narrated by: Taren Gesell
- Length: 4 hrs and 21 mins
- Unabridged
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Forget what you might have been told; triathlon running is not like typical running. The triathlon run comes after a swim and a bike. The training, pacing, and technique requirements are very different from regular running. But this isn’t what triathletes have been told. Fortunately, with the right kind of run training, the triathlon run doesn’t have to be a long, painful slog with a stumble to the finish. Triathlon Running Foundations provides the specific information athletes need in order to feel strong for every step of the run, all the way to the finish.
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Triathlon Running Foundations
- A Simple System for Every Triathlete to Finish the Run Feeling Strong, No Matter Their Athletic Background
- Narrated by: Taren Gesell
- Length: 4 hrs and 21 mins
- Release date: 06-05-20
- Language: English
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New Steel
- Replace Doubt and Fear with Resolve and Courage; From Two Hip Replacements to Two Triathlon Finishes
- By: Chris Bystriansky
- Narrated by: Chris Bystriansky
- Length: 6 hrs and 48 mins
- Unabridged
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Whether you’re facing your own hip replacement surgery or want to train for something like a triathlon, or you simply find yourself facing extreme challenges in your own life, this book is your guide to putting steel in your bones and doing what you may never have thought was possible.
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New Steel
- Replace Doubt and Fear with Resolve and Courage; From Two Hip Replacements to Two Triathlon Finishes
- Narrated by: Chris Bystriansky
- Length: 6 hrs and 48 mins
- Release date: 12-04-24
- Language: English
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How to Run Faster
- Run Cycle Swim, Book 1
- By: Julian Bradbrook
- Narrated by: Thomas P. Knotts
- Length: 1 hr and 46 mins
- Unabridged
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Have you ever wanted to boost your running speed? How to Run Faster will reveal proven techniques that will give you the winning advantage. It really doesn't matter whether you're a sprinter or a runner working towards 5K, 10K, half-marathon, or full-marathon distances. How to Run Faster offers you effective and powerful methods that will quickly deliver amazing results.
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How to Run Faster
- Run Cycle Swim, Book 1
- Narrated by: Thomas P. Knotts
- Length: 1 hr and 46 mins
- Release date: 09-12-16
- Language: English
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Ironmind: Against All Odds
- By: Conor Devine
- Narrated by: Conor Devine
- Length: 3 hrs and 44 mins
- Unabridged
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Conor Devine's life changed forever following a consultation with his neurologist in 2007. At 28 years old, he was diagnosed with multiple sclerosis, advised to stop playing his beloved football, and told to give up his job. Over the next four years, he struggled with every aspect of his life as his debilitating MS symptoms started to take hold. In 2010, Devine made a decision to fight back against his illness in an attempt to take his life, body, and mind back.
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Inspirational book
- By Jim mc kenna on 08-01-22
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Ironmind: Against All Odds
- Narrated by: Conor Devine
- Length: 3 hrs and 44 mins
- Release date: 26-01-18
- Language: English
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The Unlikely Triathlete Collection: The Complete Parts One to Six
- By: Deborah Longman
- Narrated by: Deborah Longman
- Length: 11 hrs and 26 mins
- Unabridged
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This is a compilation of the first six parts of the Unlikely Triathlete Series. Do not buy this book if you have already purchased parts one to six! However, if you've just bought one or two, this is a more cost effective way to listen to the rest of the series.
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The Unlikely Triathlete Collection: The Complete Parts One to Six
- Narrated by: Deborah Longman
- Series: Unlikely Triathlete, Book 1-6
- Length: 11 hrs and 26 mins
- Release date: 06-04-23
- Language: English
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One More Step
- Making the Impossible Possible
- By: Bonner Paddock, Neal Bascomb
- Narrated by: Bonner Paddock
- Length: 8 hrs and 24 mins
- Unabridged
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Bonner Paddock grew up just wanting to be ordinary. Diagnosed with cerebral palsy at age eleven, he guarded the truth about his health, building a normal life and keeping his secret from everyone—most of all himself—for the next eighteen years. But the sudden death of a friend’s young son due to cerebral palsy forced Bonner to reevaluate who he was and spurred him to pursue one breathtaking experience after another.
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One More Step
- Making the Impossible Possible
- Narrated by: Bonner Paddock
- Length: 8 hrs and 24 mins
- Release date: 02-06-23
- Language: English
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Iron Hope
- Lessons Learned from Conquering the Impossible
- By: James Lawrence
- Narrated by: James Lawrence
- Length: 10 hrs
- Unabridged
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How does a person develop the mental fortitude necessary to overcome incredible exhaustion, immeasurable suffering, and unfathomable pain in order to achieve impossible goals? With Iron Hope, that’s exactly what James 'Iron Cowboy' Lawrence shows listeners how to do. Lawrence explains how listeners can forge an iron will by making and keeping small promises to themselves again and again, amassing experience and building momentum until giving up becomes impossible.
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Iron Hope
- Lessons Learned from Conquering the Impossible
- Narrated by: James Lawrence
- Length: 10 hrs
- Release date: 23-01-25
- Language: English
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Shifting Gears
- From Anxiety and Addiction to a Triathlon World Championship
- By: Adam Hill
- Narrated by: Adam Hill
- Length: 7 hrs and 24 mins
- Unabridged
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It was never part of Adam Hill's life ambition or his genetic constitution to wear a Speedo in public, let alone compete in a triathlon. For the first three decades of life, he was the poster child for non-athleticism, obsessively unhealthy habits, and an intense fear of...well...everything. Yet at the age of 33, with a physique that could only be described as "Sasquatch with a Dad Bod", he put aside his insecurities and took his first step toward an outrageous dream: to qualify for the Ironman World Championship in Hawaii.
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Helpful
- By Anonymous User on 11-02-23
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Shifting Gears
- From Anxiety and Addiction to a Triathlon World Championship
- Narrated by: Adam Hill
- Length: 7 hrs and 24 mins
- Release date: 08-12-22
- Language: English
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Against the Wind
- An Ironwoman’s Race for Her Family’s Survival
- By: Lee DiPietro
- Narrated by: Sasha Dunbrooke
- Length: 8 hrs and 43 mins
- Unabridged
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To one woman, running was more than a passion - it was a lesson in perseverance. Lee DiPietro discovered the exhilaration of endurance athletics when she ran her first half marathon in her late 20s. From that day forward, she took on every marathon that she could, and, despite having to juggle her running with her responsibilities as mother and wife, she quickly established herself as one of the best runners in the United States.
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Heartwarming
- By Nicola W. on 07-10-23
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Against the Wind
- An Ironwoman’s Race for Her Family’s Survival
- Narrated by: Sasha Dunbrooke
- Length: 8 hrs and 43 mins
- Release date: 12-10-15
- Language: English
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Anything Is Possible
- Amateur Takes on Ironman Triathlon: Why? How? What Was He Thinking!?
- By: Kwok S Cheung
- Narrated by: Kwok S Cheung
- Length: 3 hrs and 51 mins
- Unabridged
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A book about an unusual challenge, and all the unexpected lessons learned along the way. The author shares his journey in words spoken from his heart, sharing intricate details and important life lessons and opportunities that would otherwise be lost if not captured in this book. From being someone who sits, eats, and drinks all day to racing in what is deemed as the ultimate triathlon, this book takes you through the pain and struggles that became his world in the months leading up to the race, which also led to life-changing personal growth.
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Enjoyable journey to a big goal
- By Jonathan T on 10-04-22
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Anything Is Possible
- Amateur Takes on Ironman Triathlon: Why? How? What Was He Thinking!?
- Narrated by: Kwok S Cheung
- Length: 3 hrs and 51 mins
- Release date: 29-03-22
- Language: English
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The Power of Possibility
- By: Alexandra André
- Narrated by: Alexandra André
- Length: 7 hrs and 10 mins
- Unabridged
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Far from an elite athlete, Alexandra Andre bounced from one running injury to the next for the best part of five years before deciding to take part in the toughest one- day sporting event in the world. Without an ounce of confidence she could achieve it, Alexandra signed up to do the 2015 IRONMAN Melbourne – 3.8 km swim, 180 km ride, 42.195 km run.
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The Power of Possibility
- Narrated by: Alexandra André
- Length: 7 hrs and 10 mins
- Release date: 04-12-23
- Language: English
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Surfacing
- From the Depths of Self-Doubt to Winning Big and Living Fearlessly
- By: Siri Lindley
- Narrated by: Siri Lindley
- Length: 5 hrs and 35 mins
- Unabridged
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In
Surfacing, Siri Lindley opens up about her unique celebrity-dappled early life. When an NFL superstar notices her beautiful mother, her idyllic childhood is upended. Glitzy dinner parties and world travel pull her mother away, and Lindley grows up feeling alone and out of place. As her intense loneliness grows into anger, she lashes out against her New England life of privilege.
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Nice that Siri has narrated
- By S. L. Johnson on 27-03-17
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Surfacing
- From the Depths of Self-Doubt to Winning Big and Living Fearlessly
- Narrated by: Siri Lindley
- Length: 5 hrs and 35 mins
- Release date: 15-02-17
- Language: English
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The Inner Runner
- Running to a More Successful, Creative, and Confident You
- By: Jason R. Karp PhD
- Narrated by: Patrick Lawlor
- Length: 6 hrs and 14 mins
- Unabridged
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Why are so many people drawn to running? Why is running the most common physical activity? What is it about running that empowers so many people? And how can runners harness that power to create a more meaningful life? The Inner Runner addresses these questions and a whole lot more. This book is not about how to get faster or run a marathon; rather, it explores how the simple act of putting one foot in front of the other helps you harness your creative powers.
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Inspiration to keep on running
- By Elaine on 13-04-18
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The Inner Runner
- Running to a More Successful, Creative, and Confident You
- Narrated by: Patrick Lawlor
- Length: 6 hrs and 14 mins
- Release date: 02-06-17
- Language: English
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Triathlon Bike Foundations
- A System for Every Triathlete to Finish the Bike Feeling Strong and Ready to Nail the Run with Just Two Workouts a Week! (Traithlon Foundations)
- By: "Triathlon Taren" Gesell
- Narrated by: "Triathlon Taren" Gesell
- Length: 3 hrs and 46 mins
- Unabridged
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Between choosing the right equipment, unfamiliar body positioning, and still needing to be able to run after riding in a race, many athletes feel overwhelmed and don't know where to start with the triathlon bike. Triathlon Bike Foundations is written by a triathlete for triathletes. It will guide athletes in picking the right equipment on any budget and making sure their bikes are set up to be as comfortable as possible.
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Does what it says on the tin (or in the title)
- By MB on 17-08-20
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Triathlon Bike Foundations
- A System for Every Triathlete to Finish the Bike Feeling Strong and Ready to Nail the Run with Just Two Workouts a Week! (Traithlon Foundations)
- Narrated by: "Triathlon Taren" Gesell
- Length: 3 hrs and 46 mins
- Release date: 28-11-19
- Language: English
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A Woman’s Guide to Triathlon
- The Things Men Will Never Tell You About the Sport
- By: Eva Mauer
- Narrated by: Kelli Winkler
- Length: 2 hrs and 5 mins
- Unabridged
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A Woman’s Guide to Triathlon is narrated specifically for women wanting to get into the sport (really all 3 sports). It combines knowledge from seasoned pros and presents everything you need to know in a format that makes sense to women who have never raced a triathlon. A step-by-step guide for everything from training to preparing for race morning. Listeners will understand the whole process of preparing for triathlon from beginning to the finish line.
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Excellent insight
- By Maria-Eleni Simonian on 21-11-19
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A Woman’s Guide to Triathlon
- The Things Men Will Never Tell You About the Sport
- Narrated by: Kelli Winkler
- Length: 2 hrs and 5 mins
- Release date: 11-07-19
- Language: English
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