Showing titles in Boxing

Kickboxing 101 teaches basic kickboxing techniques for self-defense, fitness, and fun. It explains how to control stand up aspects of a fight through movement, defensive maneuvers, and striking attacks. It also offers insight in the various aspects and principles of kickboxing. This manual imparts on listeners as many of the basics as possible.

Fifty years after he coined the iconic phrase "float like a butterfly, sting like a bee", Drew "Bundini" Brown remains one of boxing's most mysterious and misunderstood figures. His impact on the sport and the culture at large is undeniable. Cornerman and confidant to two of the greatest fighters ever - Sugar Ray Robinson and Muhammad Ali - Brown lived an extraordinary American life.

A gripping, all-access biography of Joe Frazier, whose rivalry with Muhammad Ali riveted boxing fans and whose legacy as a figure in American sports and society endures.

No sport is more enthralling than boxing - called “the noble art” and the “sweet science”. As famed boxing announcer Larry Merchant once noted, boxing is the “theater of the unexpected”. Its storied history has seen momentous bouts, the breakdown of racial barriers, and fights of the century. In this thrilling 18-part audio series, the inimitable David L. Hudson, Jr. takes you on a thrilling ringside ride.

Donald McRae has followed boxing all his life. In recent years his love has waned, as criminality, doping and dirty money gnaw away at the soul of boxing. In 2018, grieving the death of his sister and with his parents seriously ill, he sought refuge in boxing again. At just this moment, Tyson Fury completed one of the most shocking comebacks in the history of the sport, proving that it still had the ability to offer thrills and redemption.

Forget prescriptive 28-day plans and fad diets that are sooner or later abandoned. The truth is they don't work - and they don't make you happy. Pop powerhouse Ellie Goulding's much sought-after fitness and health philosophy is based around becoming the brightest, strongest version of yourself. This means prioritising self-care and flexibility, and approaching wellness from a perspective that is real and sustainable; an approach that doesn't leave you feeling like you've failed and, most importantly, allows room for fun and creativity.

Learn the boxing basics at home—discover how to punch, defend, and improve your footwork without the need for a boxing gym.

Get a killer fat burning workout from home, even if you’ve never thrown a punch in your life. Did you know you can burn more than 400 calories with just 30 minutes of boxing? That’s twice as much as running on the treadmill! And more than swimming, rowing, or lifting weights. With these simple to follow audio workouts, you don’t need any training. No special equipment - just you and your hands - and you can do the workouts in your living room.

Beetle-browed, nearly bald, with a head that rode his collarbones like a bowling ball returning on rails, his waist size more than half his five-foot, eight-inch height, Two Ton Tony Galento resembled, according to Collier's magazine writer Jack Miley, ''a taxi driving away with its top down.'' By all measures he stood no chance when he stepped into the ring against the Brown Bomber, Joe Louis, the finest heavyweight of his generation.

In her first book, Ramla details 10 key fights - a combination of life's constant challenges and real bouts she's endured both in and outside of the ring - that have shaped her remarkable rise to date. From her arrival in England as a refugee to being drawn to the energy and spirit of her first boxercise class; from the adrenaline of her first amateur fights to how she often powered on alone, searching for a community of women like her, and her biggest win of all: letting love into her life.

Muhammad Ali, in the late 1960s, was young, successful, brash, and hugely admired - but with some reservations. He was bombastic and cocky in a way that captured the imagination of America but also drew its detractors. He was a bold young African American in an era when few people were as outspoken. He renounced his name - Cassius Clay - as being his 'slave name' and joined the Nation of Islam, renaming himself Muhammad Ali. And finally, in 1966, after being drafted, he refused to join the military for religious and conscientious reasons.

Floyd Mayweather has ruled the boxing scene for several years now. Here we analyze how Mayweather would have fared against some of the boxing legends of the past in fantasy fights. In this book Mayweather faces off against Sugar Ray Robinson, Sugar Ray Leonard, Roberto Duran, Julio Cesar Chavez, and more.

Do you dream of being the next big boxing sensation or even champion? While it's not guaranteed after listening to this audiobook, you may be inspired, or at the very least, you'll learn some skills.

This gripping tale follows the life of Jens Pulver, the current lightweight Ultimate Fighting Champion. Pulver reveals a youth spent in a family in which violence was the only way to deal with conflict, and in which his father's alcoholism made all family relationships contentious. Set against Pulver’s tumultuous upbringing, this account offers insight into his rise to prominence in the ring and his drive to overcome adversity and find inner peace.

Alan Scott Haft provides the first-hand testimony of his father, Harry Haft, a holocaust victim with a singular story of endurance, desperation, and unrequited love. Harry Haft was a 16-year-old Polish Jew when he entered a concentration camp in 1944. Forced to fight other Jews in bare-knuckle bouts for the perverse entertainment of SS officers, Harry quickly learned that his own survival depended on his ability to fight and win. Haft details the inhumanity of the "sport" in which he must perform in brutal contests for the officers.

Behind every goal accomplished is a journey filled with confidence, success and admiration but also challenges, disappointments and moments of despair. But even when there are hardships, unseen struggles, dark times of indecision, injuries and financial problems, there are also moments of motivation, self-awareness and coping strategies to help you push through the negative to reach the positive.

"Irish" Micky Ward grew up in the 1970s and ’80s as a tough kid from Lowell, Massachusetts - a town where boxers were once bred as a means of survival. A hard worker who overcame bad luck, bad management, and chronic pain in his hands, he avoided the pitfall of poverty and dead-end work that plagued Lowell to become a Golden Gloves junior welterweight. Ward participated in street fights from an early age and was forever known by his opponents and spectators as the underdog.

The problem was that Les Darcy didn't want to march at the fore of such a procession, nor to such a destination. He wanted to continue what he had been doing to extraordinary acclaim before the war began - taking on the best boxers the world could throw at him, and lifting his entire family out of poverty as he did so. Torn between the duty he felt he owed his family, and the duty many felt he owed his country, Les made his choice ... and faced the consequences.

De niño, Julio César Chávez vivió con sus padres y hermanos en un viejo vagón de tren, en la pobreza más extrema; desde sus primeras peleas profesionales sorprendió de inmediato a los expertos; sus victorias ante rivales duros y experimentados -a veces sin ganar un solo peso por sus combates- le dieron la oportunidad de llegar al ansiado título del mundo, para con ello iniciar su leyenda.

In Killing the Legends, Bill O’Reilly and Martin Dugard explore the lives, legacies, and tragic deaths of three of the most famous people of the 20th century. Each experienced immense success, then failures that forced them to change; each faced the challenge of growing old in fields that privilege youth; and finally, each became isolated, cocooned by wealth but vulnerable to the demands of those in their innermost circles.