Showing titles in Coaching

Have you been going to the gym for months now, but don’t look any different? Do you feel like, for the time invested, you should be bigger or more muscular than you currently are? If you’ve ever felt like you’re missing a piece of the puzzle, know this: Building muscle isn’t as complicated as the fitness industry wants you to believe. You already know what to do. You just lack the confidence to do it.

Not just another book about how to play pickleball, Pickleball Mindset dives deep into how to think on the court. Coauthored by Dayne Gingrich, top senior professional pickleball player and renowned mental performance coach, and Jill Martin, an attorney turned personal trainer and pickleball fanatic, this book follows their year-long coaching relationship in which Jill seeks to become mentally dominant on and off the court.

Troy Horne here. Your mental-toughness guide! I am here to help parents understand how to help your young athlete navigate this mental-toughness journey. I know where you are, and I know how to help you help your young athlete find their mental toughness.

No matter your level of fitness, no matter if you've never attempted CrossFit before, this book is your total training manual. No one can say they're a better all-around athlete than Mat Fraser. Weightlifting, gymnastics, kettlebells, running, swimming, rowing, Strongman: he's relentlessly trained them all, so you don't have to. In this ground-breaking book, Fraser reveals the secrets of his success to help you transform your own body and mind. Structured into sections on strength, endurance, speed, coordination, mental and recovery, Mat shares workouts, techniques, recipes and advice.

Ever felt not good enough? Struggling with anxiety before significant games or crumbling under pressure? Maybe you're stuck despite countless hours of training, or merely seeking that extra edge. Whatever your situation, the answer is one: develop mental strength.

In this informative and inspirational book, Coach K explains how he motivates peak performances from his players, relying on lessons he learned as a captain in the US Army and applied over four decades as the head of Duke basketball. Throughout his career, Coach K's ethos centered around fostering an environment and culture that focused on openness, hard work and cooperation to ensure excellence on and off the court.

Noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through 40 accessible lessons and inspirational anecdotes from prominent athletes—many of whom he has worked with—you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle". Mind Gym will give you the "head edge" over the competition.

Meulensteen's story begins in a provincial region of Holland; a student of the game, René explains how he fought through red tape and bureaucracy to establish himself as a coach with principles he firmly believed in, and how those visionary methods saw him land a remarkable position at the world's biggest club, overseeing the technical development of their most precious department—the youth system.

In Habits That Make a Champion, Allistair McCaw provides you with the skills and tools to help you maximize your potential and become a champion. Having consulted and worked closely with some of the best athletes and people in the world, Allistair firmly believes that the difference between the good and the great performers lies in their daily habits and discipline.

Few people in the history of college sports have been more influential or had a bigger impact than Lou Holtz. Winner of the three national Coach of the Year honors, the only coach ever to lead six different schools to season-ending bowl games, and the ninth-winningest coach in college football history, Holtz is still teaching and coaching, although he is no longer on the gridiron.

The extraordinary behind-the-scenes story of how Coach Bruce Arians, Tom Brady, and the Tampa Bay Buccaneers came together to deliver one of the most improbable Super Bowl victories in NFL history.

Jürgen Klopp is the charismatic German manager who single-handedly overthrew the accepted order in German football, taking Borussia Dortmund from nowhere to back-to-back Bundesliga titles and the Champions League final. He had long been admired in the Premiership and was finally wooed by Liverpool in the belief he could bring back the glory days to the Kop. Klopp is revered as a master tactician with his own unique playing philosophies.

In Above the Line, Urban Meyer answers this question and many more. Pulling back the curtain on the high-profile, high-pressure world he operates in, he offers listeners a groundbreaking game plan for creating a culture of success that engages and inspires the people around them - the very game plan he followed every day in the Buckeyes' historic 2014 season.

CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life. Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games® as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most grueling sport can work equally well for golfers, lawyers, artists, entrepreneurs - anyone who's willing to commit totally to becoming better than the best.

Are you ready to dominate your fantasy football league? "Who Do I Draft? The Ultimate Fantasy Football Guide for the 2024/2025 Season" is your blueprint to victory! This fun and engaging guide tells you exactly who to draft and when, with expert strategies, insider tips, and detailed player analysis. From top-tier stars to hidden gems, uncover the secrets to building a winning team. Packed with advanced draft tactics like Zero RB and Robust RB, you'll learn how to navigate your draft with confidence.

Philadelphia Inquirer Eagles beat reporter Zach Berman takes fans on a journey through the action-packed season - from the preseason and midseason player pickups that shaped a championship team to the gut-wrenching injury of star quarterback Carson Wentz through to the bold play calling and nail-biting moments in Super Bowl LII, in which the Eagles bested the favored-to-win New England Patriots.

In a world saturated with books about how to coach soccer, Dan Blank finally gives players a book on how to think it. Standing on two decades of collegiate coaching experience, Blank has cataloged soccer’s most common mistakes and provides simple, connect-the-dots solutions to help players solve their soccer problems. Soccer IQ is soccer’s first textbook for players; an almanac of smarter soccer decisions intended to flatten out the learning curve. It covers everything from hunting rebounds to the value of the toe-ball; from playing in the rain to the world’s dumbest foul.

A practical guide on how to win more matches by becoming a more efficient and effective competitor. As a tennis player you have the ability to play better matches and win more of them. The Art of Winning Tennis gives you a system to improve. We start with the individual game of the set itself. Our system looks at how you move better physically and mentally from shot to shot and point to point.

New York Times best-selling, award-winning historian S. C. Gwynne tells the incredible story of how Hal Mumme and Mike Leach - two unknown coaches who revolutionized American football in the 1980s, 1990s, and 2000s - changed the way the game is played at every level, from high school to the NFL. Hal Mumme is one of a handful of authentic offensive geniuses in the history of American football. In 2015 ESPN Magazine, the nation's leading sports magazine, called him the single most influential football coach in the last quarter century.

Astroball is the inside story of how a gang of outsiders went beyond the stats to find a new way to win. When new Astros general manager Jeff Luhnow and his top analyst, the former rocket scientist Sig Mejdal, arrived in Houston in 2011, they had already spent more than half a decade trying to understand how human instinct and expertise could be blended with hard numbers. Astroball is the story of the next wave of thinking in baseball and beyond, at once a remarkable underdog story and a fascinating look at the cutting edge of evaluating and optimizing human potential.