Showing titles in Sports & Outdoors

Who is Erik ten Hag? With an air of unperturbability, he ignores critics, follows his own methods and relentlessly pursues perfection on the pitch. His uncanny ability to analyse and solve problems—the 'process' as Ten Hag calls it—has unfailingly led to breakthrough. There is no magic. There is only intelligence at work, personal devotion to players and near-obsessive attention to detail. Maarten Meijer's definitive biography follows Erik ten Hag, from his upbringing in the Dutch countryside to his domestic triumphs and European victories.

There has never been a rugby player quite like Paul O'Connell. His name is synonymous with passion, heart and determination. But he is also the thinking man's rugby player, a legendary student of the game. As the heartbeat of Munster, British and Irish Lions captain in 2009 and captain of the first Ireland team to retain the Six Nations championship, O'Connell became the most beloved and respected of the golden generation of Irish rugby players - and was widely regarded as one of the very best players in the world.

When we walk we find the space to process our feelings, and we begin to have the courage to be vulnerable and honest with ourselves. Walking awakens the intuition that helps us face up to our difficulties and walk alongside them, enabling us to find positive solutions to our problems. Our ancestors knew all about movement - they walked across the planet, understanding nature and learning to respect and work in harmony with it.

In this ground-breaking and entertaining exploration of athletic success, award-winning writer David Epstein gets to the heart of the great nature vs. nurture debate, and explodes myths about how and why humans excel. Along the way, Epstein exposes the flaws in the so-called 10,000-hour rule that states that rigorous practice from a young age is the only route to success.

Lissa Bachner was born with a passion for horses and won her first blue ribbon at age five. Other awards would follow as a young rider, and for years Lissa trained with jumpers, tackling more difficult leaps, and working to perfect her ride. When blindness struck in her teens, it appeared her passion for riding would come to an end. How could she jump hurdles when she could barely navigate through her own home? But success, trust, and love came to Lissa when her trainer convinced her to buy a "diamond in the rough" from Germany.

This hour-long ambient recording captures the magical awakening of bird-life at daybreak in the British countryside. No announcements interrupt the sequence, selected and compiled from the collections of the Sound Archive at the British Library. This is the perfect chance to immerse yourself in the uplifting sounds of a perfect country morning from the comfort of your own home.

After a lifetime of putting his body on the line to entertain his dozens (and dozens!) of fans, the Hardcore Legend is paying the price - physically and emotionally. When the final bell on Mick's career tolls, not in the ring, but in a neurologist's office, his future seems far from merry and bright. Until Mick is given the chance to become Santa Claus - not dress up, not pretend, but become Santa - allowing him to rediscover the joy of performing. Fully committing to his new mission, Mick details the drastic measures he takes to keep the Christmas magic alive.

In Tod is God—so named for a chant the ECW fans created to honor the founder—Gordon chronicles each step of the company's meteoric rise to prominence, as well as the elements that led to his removing himself from the company before its demise. Gordon's former partnership with ECW booker Paul Heyman made for magical TV and in-ring moments. The friendship between Gordon and Heyman, both a blessing and curse, was the once-in-a-lifetime bond responsible for so many of history's greatest teams, bands, and partners.

The John Scott story is the ultimate underdog narrative in sports during 2016 when Scott - in the twilight of his career - went from a joke All-Star fan-voted nominee to scoring two goals and winning the All-Star Game's MVP title. This is his heartwarming story about an average Joe who became a sports superhero overnight. Known as a willing-and-able fighter and bruiser in the league, John Scott was a surprising and tongue-and-cheek nominee for the 2016 NHL All-Star Game.

In her unflinching memoir, Balascio bravely reveals an astonishing tale of a lifetime of manipulation, unexplained upheavals, and silent fear. Some part of her had always known what her father was capable of, but the full truth of how she came to these revelations is as riveting as it is quietly terrifying. Through searing storytelling, dedicated research, and intimate insight, Raised by a Serial Killer is a gripping, courageous memoir unlike any other.

Wilbur Smith has lived an incredible life of adventure, and now he shares the extraordinary true stories that have inspired his fiction. From being attacked by lions to close encounters with deadly reef sharks, from getting lost in the African bush without water to crawling the precarious tunnels of gold mines, from marlin fishing with Lee Marvin to near death from crash-landing a Cessna airplane, from brutal school days to redemption through writing and falling in love, Wilbur Smith tells us the intimate stories of his life that have been the raw material for his fiction.

Find the plan that works best for you from the detailed day-by-day training schedules by choosing between 18- and 12-week preparation and selecting weekly distances of 55, 55 to 70, 70 to 85, or 85-plus miles. If you run marathons close together, you'll find six- to 12-week training plans to maximize your training time and recovery. For older marathoners, there is a full chapter dedicated to their unique training, nutrition, and recovery needs.

Steve Backshall was nine years old the first time he saw a shark, while on holiday with his family in Malaysia. It was the beginning of a life-long fascination with these 'lords of the sea', and the oceanic life around them. His career as one of the world's most popular naturalists and explorers has taken him to countless underwater places, many never before seen by others. And he's also been witness to the startling decline in fortune of our oceans' wild inhabitants over the past fifty years. Deep Blue takes us on an unforgettable tour of the many worlds of aquatic life.

In 1804, John Colter set out with Meriwether Lewis and William Clark on the first US expedition to traverse the North American continent. During the 28-month ordeal, Colter served as a hunter and scout, and honed his survival skills on the western frontier. But when the journey was over, Colter stayed behind. He spent two more years trekking alone through dangerous and unfamiliar territory, charting some of the West's most treasured landmarks.

Prior to December 2018, no individual had ever crossed the landmass of Antarctica alone, without support and completely human powered. Yet, Colin O’Brady was determined to do just that, even if, 10 years earlier, there was doubt that he’d ever walk again normally. From the depths of a tragic accident, he fought his way back. In a quest to unlock his potential and discover what was possible, he went on to set three mountaineering world records before turning to this historic Antarctic challenge.

In 1810, Matthew Flinders made his final voyage home to his beloved wife, Ann, his body ravaged by the deprivations of years of imprisonment by the French. Four years later, at the age of just 40, he would be dead – a premature, tragic end to one of the world’s greatest maritime adventurers who circumnavigated and mapped the famed Great Southern Land, and whose naming of the vast continent would become its modern title: Australia.

Ever felt not good enough? Struggling with anxiety before significant games or crumbling under pressure? Maybe you're stuck despite countless hours of training, or merely seeking that extra edge. Whatever your situation, the answer is one: develop mental strength.

Fantasy Football fans, this is the podcast for you. Marcas Grant and Michael F. Florio provide detailed fantasy football analysis combining in-depth stats and film study to help you win your league and earn bragging rights over your friends, coworkers or family. A mix of humor and pop-culture references keep the show fresh and light, & will expose you to new movies, music, books and more!

On 30 January, 1981 Joe Tasker and Ade Burgess stood at 24,000 feet on the west ridge of Mount Everest. Below them were their companions, some exhausted, some crippled by illness, all virtually incapacitated. Further progress seemed impossible. Everest the Cruel Way is Joe Tasker's story of an attempt to climb the highest mountain on earth - an attempt which pushed a group of Britain's finest mountaineers to their limits. The goal had been to climb Mount Everest at its hardest: via the infamous west ridge, without supplementary oxygen and in winter.

Once we thought monsters lived there. In the Enlightenment we scaled them to commune with the sublime. Soon, we were racing to conquer their summits in the name of national pride. In this ground-breaking, classic work, Robert Macfarlane takes us up into the mountains: to experience their shattering beauty, the fear and risk of adventure, and to explore the strange impulses that have for centuries lead us to the world's highest places.