Showing titles in Sports & Outdoors

In Survival Mentality: The Psychology of Staying Alive, you’ll not only explore survival skills and strategies, but you’ll also hear the stories of individuals who used those techniques to survive real-world situations. Through the details of their stories, Professor Zarse helps you identify the psychological factors that served them best.

Forthright and frank, Read's well-respected views on the game and its future are a must-listen for rugby fans, and his take on the myriad personalities and the peccadilloes of his teammates, coaches and opponents will be sure to surprise and delight. From the playing fields of Papakura to the summit of the sport, Read has faced every challenge head on. His life story is no exception.

Conventional wisdom about running is passed down like folklore (and sometimes contradicts itself). In Running Smart, Mariska van Sprundel, a science journalist and recreational runner who has had her fair share of injuries, sets out to explore the science behind such claims.

Distilling the primary lessons of Ferguson's phenomenal success as manager at Manchester United and showing how you can apply them to you own personal goals, this book explains Ferguson's approach to people management, changing mind-sets, visualisation, building confidence and embracing change - all techniques at the heart of turning Manchester United into a winning machine.

Regain your strength, balance, and confidence in just 10 minutes a day, even if you've felt unstable on your feet for years! Do you dream of retaining your independence and keeping up with fast-paced grandchildren? Are you a caregiver seeking a proven, practical guide to help your senior loved ones maintain their mobility? Is the fear of falling restricting you from enjoying every day of your life? If you answered "yes" to any of these questions, you are not alone.

Disillusioned by the corporate lifestyle, David finds himself unemployed and desperate for change. Bradley, his older, more adventurous, and slightly-wreckless college fraternity brother presents an enticing offer. Just a few weeks later, the two inexperienced hopefuls abandon society and plunge into a soul-searching sojourn to thru-hike the Pacific Crest trail, a 2,650-mile Mexico-to-Canada footpath - barefoot. At the trail’s mercy from day one, the two hikers face the endless pains of walking, rising tensions, and falling behind to the coming winter.

Early in 2013 Neil Hayward was at a crossroads. He didn't want to open a bakery or whatever else executives do when they quit a lucrative but unfulfilling job. He didn't want to think about his failed relationship with 'the one' or his potential for ruining a new relationship with 'the next one'. And he almost certainly didn't want to think about turning 40. And so instead he went birding. Birding was a lifelong passion. It was only among the birds that Neil found a calm that had eluded him in the confusing world of humans.

The Vendée Globe Race is one of the world’s toughest sporting events: a single-handed, non-stop lap of the planet, with no assistance. The route takes competitors around the fringes of Antarctica, tackling terrifying conditions in the Southern Ocean before rounding Cape Horn. In My Element is the gripping and uncompromising story of Pip’s incredible journey, but it’s about so much more than sailing.

Ultra running defies conventional logic. Yet this most brutal and challenging sport is now one of the fastest growing in the world. But is it an antidote to modern life or a symptom of a modern illness? Adharanand Finn travelled to the heart of the sport to find out - and to see if could become an ultra runner himself. His journey took him from the deserts of Oman to the snow-capped peaks of the Rockies, and from a 24-hour track race in Tooting to his ultimate goal, the 105-mile Ultra-Trail du Mont-Blanc.

When twenty-one-year-old Tiger Woods stunned the world by winning The Masters by a mind-blowing twelve strokes, the first thing he did was embrace the three most important people in his life: his father, his mother, and Hughes Norton. Now, in Rainmaker, Norton offers “the most amazing ‘behind the curtain’ view ever written about the world of sports management” (Jim Nantz, CBS Sports). This is an engaging and unforgettable memoir that explores golf as never before.

Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. And, unbelievably, she's also a former meth addict. After two years of addiction, Catra is busted while selling, and a night in jail is enough to set her straight. She gives up drugs and moves back home with her mother, abandoning her friends, her boyfriend, and the lifestyle that she came to depend on. Her only clean friend pushes her to train for a 10K with him, and surprisingly, she likes it and decides to run her first marathon after that.

The 2016/17 season marked the 25th of the Premier League. This book recognises that fact in a way which is factually accurate yet dismissive of reputations and hype. It recognises the achievements of Swindon and Barnsley as much as Manchester United and Chelsea and sneaks in references to borg drones from Star Trek, Oscar Wilde, Nirvana and Red Dwarf alongside analysis of the songs and seasons. Notts County fan Billy Ivory's foreword sets a tone of bitter irony as the story (shocked back to life by Leicester City) is told in unconventional fashion.

Legacy is a unique, inspiring handbook for leaders in all fields, and asks: What are the secrets of success - sustained success? How do you achieve world-class standards, day after day, week after week, year after year? How do you handle pressure? How do you train to win at the highest level? What do you leave behind you after you're gone?

The Following On Podcast is the very best of talkSPORT's cricket output with original programming, features, big name guests and immediate reaction whenever the England cricket team plays. Every Tuesday, 'The Cricket Collective' brings you a world view of the game with Neil Manthorp and Ashes star Steve Harmison. Every single time England play, talkSPORT's Cricket Editor Jon Norman presents the show from the ground shortly after play has finished with a rotating cast of guests. And whenever talkSPORT go on tour with the England cricket team a daily show is brought straight to your ...

Rachael Denhollander's voice was heard around the world when she spoke out to end the most shocking scandal in US gymnastics history. The first victim to publicly accuse Larry Nassar, the former USA Gymnastics team doctor who abused hundreds of young athletes, Rachael now reveals her full story for the first time. How did Nassar get away with it for so long? How did Rachael and the other survivors finally stop him and bring him to justice? And how can we protect the vulnerable in our own families, churches, and communities?

In Relentless, Tim Grover showed that you need to be tough and ruthless - towards others and yourself - to achieve your goals. Now, in Winning he takes that skill repertoire to an even higher level, demonstrating why he is one of the world’s most sought-after mindset experts. Based on three decades of work with elite competitors like Michael Jordan, Kobe Bryant and Dwyane Wade, Winning challenges you to destroy every obstacle in your path, even if, at the moment of greatest triumph, it may be all taken away.

For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy. The things that have always kept you fit and healthy just seem to stop working the way they used to.

Carp fishing chats with real anglers

After sailing 300,000 miles and weathering dozens of storms in all the world's oceans, John Kretschmer has plenty of stories and advice to share. John's offshore training passages sell out a year in advance, and his entertaining presentations are popular at boat shows and yacht clubs all over the English-speaking world. John's talent for storytelling enchants his audience as it soaks up the lessons he learned during his often challenging voyages. Now you can take a seat next to John - at a lesser cost - and get the knowledge you need to fulfill your own dream of blue-water adventure.

From sport's weirdest rules to its most unlikely heroes, via comically large cricket bats, pole-vaulting priests, creative football chants and exploding billiard balls, each chapter of Everything to Play For is brimming with surprising facts and intriguing stories. Even if you've never asked yourself what David Attenborough has to do with yellow tennis balls, why Victorian doctors feared the outbreak of 'bicycle face' or what led ancient Egyptian athletes to have their spleens removed, this book will give you the astonishing answers - and plenty more besides.