Showing titles in Biological Sciences

Feeling stressed? You're not alone. Stress is an inherent aspect of life that can have tremendous negative effects on your mental and physical health. This makes coping with stress a critical part of how well we live.Once you understand the inner workings of your stress response system, you'll possess powerful knowledge that will help you understand and better deal with this common aspect of your busy life.

Thought of as the seat of our soul, then as a mysteriously animated object, the heart is still more a mystery than it is understood. Why do most animals only get one billion beats? (And how did modern humans get to over two billion - effectively letting us live out two lives?) Why are sufferers of gingivitis more likely to have heart attacks? And what does it really feel like to touch your own heart, or to have someone else's beating inside your chest?

In 10 riveting episodes, paleoanthropologist Elen Feuerriegel takes you on an unrivaled tour of the human fossil record in search of the biological and behavioral underpinnings of our very “humanness”.

A lifetime of adventures with bats around the world reveals why these special and imperiled creatures should be protected rather than feared.

Nature, wildlife and countryside living with Chris Skinner from High Ash Farm.Chris is a Norfolk farmer doing things differently; all of his practices are informed by his dedication to biodiversity and wildlife.Join Chris and broadcaster Matthew Gudgin every Sunday morning as they talk nature, wildlife and countryside living.Enjoy walks around High Ash Farm and further afield as the pair spot wildlife and answer your questions.New episode released every Sunday at 0700 GMTTo support and donate to the podcast: donorbox.org/countrysidepodcastFor updates, join the newsletter: soundyard.org/chris

Best-selling author Mary Roach returns with a new adventure to the invisible realm we carry around inside. Roach takes us down the hatch on an unforgettable tour. The alimentary canal is classic Mary Roach terrain: The questions explored in Gulp are as taboo, in their way, as the cadavers in Stiff and every bit as surreal as the universe of zero gravity explored in Packing for Mars. Why is crunchy food so appealing? Why is it so hard to find words for flavors and smells? Why doesn’t the stomach digest itself? How much can you eat before your stomach bursts?

Cutting-edge research on the brain's interaction with the body shows that health is directly impacted by our social environments, socioeconomic status, culture, behaviors, relationships, psychological states, and habits of mind, among many factors. Mind-body medicine-working in partnership with traditional medical practice-uses a large range of psychological, physical, and behavioral treatments in a model of health care that aims to treat the whole human being.

A cockroach can live for a week without its head, before dying of starvation? Slugs have four noses? So, if you thought that couldn't get more disgusting, now imagine them with a cold. The natural world is an amazing, compelling and funny place: a place where fact is always more staggering - and often funnier - than fiction. Based on BBC Radio 4's hit science and comedy series Nature Table, and with an introduction from the show's presenter, Sue Perkins, A Housefly Buzzes in the Key of F is a celebration of the astonishing everyday occurrences that happen right under our noses.

This course chronicles the history of Earth and life on Earth from the point of view of the minerals that made it all happen. A major theme is how minerals and life coevolved, leading to the unprecedented mineral diversity on our world compared to the other planets in the solar system. Professor Hazen tells this epic story in 48 action-packed lectures that take you from the big bang to the formation of the solar system to the major milestones that marked the evolution of Earth and life.

From the author of Apocalyptic Planet, an unsparing, vivid, revelatory travelogue through prehistory that traces the arrival of the First People in North America 20,000 years ago and the artifacts that enable us to imagine their lives and fates. This book upends our notions of where these people came from and who they were.

Otters hold an almost unique place in the animal kingdom of the British Isles, being one of the very few creatures that give birth once every two years. They are the most secretive yet also the most popular mammals - they are found in every county but are so rarely seen that they have been raised to mythical status. When Simon Cooper bought an abandoned water mill that straddles a small chalkstream in Southern England, little did he know that he would come to share the mill with a family of wild otters.

What foods did the human body evolve to eat, and why? How does the food we eat affect our genes and our minds? What foods are (and aren't) optimal for our everyday health? How can we use cutting-edge science to end world hunger? In these 36 lectures, get eye-opening answers to these and other perplexing questions about the evolution of the human diet and its relationship to our bodies.

We are constantly bombarded with inaccurate, contradictory and sometimes misleading information - until now. Ben Goldacre masterfully dismantles the dubious science behind some of the great drug trials, court cases and missed opportunities of our time. He also shows us the fascinating story of how we know what we know, and gives us the tools to uncover bad science for ourselves.

From best-selling author Amanda Owen come more tales of life at Ravenseat, the remote Yorkshire hill farm she shares with husband Clive, eight children and 1,000 sheep. In A Year in the Life of the Yorkshire Shepherdess she describes the age-old cycles of a farming year and the constant challenges the family faces, from being cut off in winter to tending their flock on some of Yorkshire's highest, bleakest moors - land so inaccessible that in places it can be reached only on foot.

Exploding myths and offering research-backed advice, this audiobook provides a shortcut to decades of gardening experience by explaining the science behind how a garden grows. Why does my cherry tree blossom but never fruit? What's the most effective slug deterrent? Could I breed my own unique variety of flower? The world of gardening can be a mystifying place, with so many instructions to follow and often little explanation as to why.

Join Ben Goldsmith as he speaks to some of the most influential people behind the most exciting and dramatic rewilding projects across the globe.

A riveting exploration of how microbes are transforming the way we see nature and ourselves - and could revolutionize agriculture and medicine. Prepare to set aside what you think you know about yourself and microbes. Good health - for people and for plants - depends on Earth's smallest creatures. The Hidden Half of Nature tells the story of our tangled relationship with microbes and their potential to revolutionize agriculture and medicine, from garden to gut.

The familiar call of the common cuckoo, "cuck-oo", has been a harbinger of spring ever since our ancestors walked out of Africa many thousands of years ago. However, for naturalist and scientist Nick Davies, the call is an invitation to solve an enduring puzzle: How does the cuckoo get away with laying its eggs in the nests of other birds and tricking them into raising young cuckoos rather than their own offspring?

Together with his own life-changing encounters with animals around the world, Martin has celebrated the intelligence, loyalty, and companionship of some truly extraordinary creatures whose lives have been entwined with our own. By turns heart-warming, inspiring and always fascinating, Meetings With Remarkable Animals gives us a chance to meet them too.

A book to be listened to for pleasure as well as a practical identification guide, The Edge of the Sea introduces a world of teeming life where the sea meets the land. A new generation of listeners is discovering why Rachel Carson's books have become cornerstones of the environmental and conservation movements.