Showing results by publisher "HarperCollins Publishers Limited" in Spirituality
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Principles of Stress Management: The only introduction you'll ever need
- By: Vera Peiffer
- Narrated by: Vera Peiffer
- Length: 1 hr and 36 mins
- Unabridged
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Overall4.5 out of 5 stars 7
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Performance4 out of 5 stars 4
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Story4 out of 5 stars 6
A strong addition to the ‘Principles series' of introductory guides. This book explains what stress is, how it causes physical and mental problems and how to cope successfully with the increased pressures of modern day living. The book introduces the listener to the stress-prone personality types, what the potential stress triggers are, and suggests effective exercises to help you relax.
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Principles of Stress Management: The only introduction you'll ever need
- Narrated by: Vera Peiffer
- Length: 1 hr and 36 mins
- Release date: 02-01-14
- Language: English
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Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
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