Showing results by publisher "John Murray" in Religion & Spirituality

Zen master Julian Daizan Skinner guides the listener through a sequence of meditation techniques that can safely lead even a complete novice through to advanced levels. Based on his own long experience of the Rinzai Zen tradition, as taught by the great 17th-century masters Hakuin and Bankei, Daizan highlights the key points for success and addresses the pitfalls. Structured around a traditional teaching framework called 'the two wings of a bird', Daizan clearly lays-out how these methods build and combine to create a transformative and sustaining practice.

Thirty-five-year-old Mohammed bin Salman's sudden rise stunned the world. Political and business leaders flew out to meet with the crown prince and came away convinced that his desire to reform the kingdom was sincere. He spoke passionately about bringing women into the workforce and toning down Saudi Arabia's restrictive Islamic law. He lifted the ban on women driving and explored investments in Silicon Valley. But 'MBS' began to betray an erratic interior beneath the polish laid on by scores of consultants and public relations experts like McKinsey & Company.

Nei Gong has been a well-kept secret within the Daoist sects of China for centuries. Based upon the original teachings of the great sage Laozi, it has only ever been taught to close students of the masters chosen as the heads of the ancient orders. This audiobook provides a breakdown of the entire Nei Gong process and explains in plain English the philosophy which underpins Nei Gong practice, and which is based on the original teachings of the ancient Daoist priests.

In 1969, John Julius Norwich, the legendary popular historian, gathered together the favourite things he'd come across in the last 365 days into one short charming pamphlet. Initially just a treat for his friends, it rapidly turned into a huge word-of-mouth success. And soon the arrival of John Julius Norwich's latest 'Christmas Cracker' became as essential a part of the English Christmas experience as holly and mistletoe. Norwich had a brilliant eye for a story and telling detail, and his Crackers are full of jokes, warmth and wit.

21 Day Abundance Challenge combines the empowering concepts of abundance and the law of attraction with with a clear three-week programme of reflective exercises, meditations and facts. With this deeply practical audiobook, you'll learn how to stop being satisfied with less, focus on what really mattered to you, and learn how to use positive thinking, mental alertness and good energy to attract abundance to your life.