Showing results by narrator "Sean Householder" in Religion & Spirituality
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Mindfulness for Beginners
- 28 Steps to Becoming More Present Through Mindfulness Meditation
- By: Tom Miles
- Narrated by: Sean Householder
- Length: 1 hr and 55 mins
- Unabridged
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This book is meant for the beginner and will start you out on your journey of mindfulness. Everything in it is simple and easy to follow - it contains specific, easy-to-do tips and exercises, and because knowing why you're doing something and how it works helps to build your confidence in it, it also looks at the theory and concepts behind the practice of mindfulness in none-too-technical, easy-to-understand language.
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Great beginner info
- By SJK on 15-06-24
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Mindfulness for Beginners
- 28 Steps to Becoming More Present Through Mindfulness Meditation
- Narrated by: Sean Householder
- Length: 1 hr and 55 mins
- Release date: 09-12-15
- Language: English
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Regular price: £6.99 or 1 Credit
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Zen: The Ultimate Beginners Guide on How to Practice Zen Everywhere by Incorporating It into Your Life
- By: Isaiah Seber
- Narrated by: Sean Householder
- Length: 38 mins
- Unabridged
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Listening to this short book about Zen Buddhism will be the easiest way to learn about Zen, meditation, and how you can train your mind and ultimately change your life for the better. This book is great for beginners that want to get into Zen, because it's very simple to understand and it guides you every step of the way.
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great listen
- By Simon evans on 07-03-20
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Zen: The Ultimate Beginners Guide on How to Practice Zen Everywhere by Incorporating It into Your Life
- Narrated by: Sean Householder
- Length: 38 mins
- Release date: 11-07-16
- Language: English
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Regular price: £3.99 or 1 Credit
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Guided Meditation for Becoming Vegan
- By: Elise Thornton
- Narrated by: Sean Householder
- Length: 43 mins
- Original Recording
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Guided Meditation for Becoming Vegan is a fantastic way to start to think like a vegan and begin to be an animal-free eater.
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Guided Meditation for Becoming Vegan
- Narrated by: Sean Householder
- Series: Guided Meditation
- Length: 43 mins
- Release date: 15-09-16
- Language: English
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