Showing titles in Conflict Resolution

Authentic Relating provides the framework to transform every aspect of relationships—starting with the one to ourselves. It is truth and compassion together in a journey to become more awake and aware in every relationship. With practice, we can learn to alchemize conflict into clarity, connection, and creativity.

The pain of betrayal from a once-trusted partner is severe enough to be classed as a type of PTSD, with similar symptoms of hypervigilance, flashbacks, nightmares, avoidance of people and places, depression and anxiety.

Conscious Communication is a simple yet elegant set of relationship tools that enable us to stay connected with other people, while recognizing our differences. Instead of establishing new rules to follow, this book offers specific skills that interrupt our rational evaluations and make space for emotional honesty and compassion. As we learn to grow beyond our limited judgments of right and wrong and describe what is true for us in the present moment, we connect with other people in a way that dissolves our isolation and provides a genuine sense of belonging and security.

Do you find yourself trapped in a cycle of reliving past traumas, constantly seeking validation, or fearing abandonment in every relationship? You're not alone, and there's a way out. This manual is more than just a book—it's your roadmap to healing. Dive deep into the heart of Complex PTSD, the binds of codependency, and the restless anxieties of insecure attachment. Discover why you feel the way you do and, more importantly, how to break free.

Facing a divorce, and the life that comes after it, isn't easy. If you are struggling to figure out how to get through your divorce emotionally, physically, practically, or mentally, or you have been divorced for some time yet still find yourself bitter, sad, angry or resentful, If Divorce Is a Game, These Are the Rules provides the road map to turn your divorce into your personal breakthrough and design the new life of your choosing.

Successful people confront well. They know that setting healthy boundaries improves relationships and can solve important problems. They have discovered that uncomfortable situations can be avoided or resolved through direct conversation. But most of us don't know how to have difficult conversations, and we see confrontation as scary or adversarial.

Are you squabbling instead of communicating? Do you end up spiraling into an argument whenever you try to talk about problems? Are you afraid the only answer is divorce? Would you like to get your relationship back on track? If you love your partner but desperately want their understanding as to why you're so frustrated, then Stop Arguing and Start Talking will help you grow together.

Why is this relationship so hard? It is so invigorating to know that we don't have to stay stuck. Even if we're not the one struggling with narcissism, we can change the way we relate to the people who do. Find out if the stress in your relationships with family, friends, or at work is unknowingly caused from narcissism in yourself or others... Narcissism is actually much more common than we may think and, in reality, most of us have some of these characteristics.

Rowena’s community is called the Silversmiths and is settled in Romania. Although the ones who stayed behind were made slaves in the 19th century and were deported during World War II, they never gave up on their country. Listen carefully to hear the great-great-grandmother’s song, enslaved in her youth. Close your eyes, and see the caravan where Rowena’s grandmother was born. See the slum of Alexandria, where her mother grew up. Bathe yourself in the enticing smells of a Gypsy dinner of what is allowed or forbidden for these Romani women.

The Art of Impactful Communication is about the most important skill you can ever possess: how to clearly communicate your thoughts and feelings, and receive the same from others. It sounds simple, but then you realize that every day is filled with misunderstandings, passive-aggression, missed opportunities, and emotional outbursts. Why? Genuine communication that leads to long-lasting relationships is rare, and it’s not easy to discover the gaps that hold us back.

Are you a parent who struggles to restrain your rage toward your children? A parent who wants a peaceful and happy family? Do you simply burst when you become angry with your kids? Although you try not to get irritated when there’s a lot going on, do you often explode in anger for the smallest of reasons? Do your children insult you and not listen to you? It’s not easy. There are times that I can say, “That went well.” But there are also times of “I could’ve done a better job.” Don’t wait until it’s too late and permanent damages are done.

American culture focuses on letting go of grudges and redemption narratives instead of the perpetrator’s obligations or recompense for harmed parties. As survivor communities have pointed out, these emphases have too often only caused more harm. But Danya Ruttenberg knew there was a better model, rooted in the work of the medieval philosopher Maimonides. For Maimonides, upon whose work Ruttenberg elaborates, forgiveness is much less important than the repair work to which the person who caused harm is obligated.

Hier finden Sie Antworten auf viele spannende Fragen rund um das Thema Beziehungen: Warum verletzt die Betroffenen Ghosting so sehr? Kann ich mehrere Personen gleichzeitig lieben? Wann werden Sexfantasien zum Problem? Kann Paartherapie meine Beziehung retten?

All couples fight - but a little guidance goes a long way to tackling the issues that trigger fights in the first place. No More Fighting offers couples fast and effective strategies to overcome common relationship problems and build lasting love together. In just 20 minutes per week, couples will learn how to effectively speak and listen to each other as they confront critical relationship issues. From reconciling different values to navigating intimacy issues, No More Fighting gives you the skills you need to fight less and love each other more.

No relationship can survive without communication. Discover how you can rekindle your relationship by following this seven step action plan.

Quante volte hai sgridato in malo modo i tuoi figli per poi rimpiangere subito dopo di averlo fatto? Quante volte non hai detto la frase giusta al momento giusto per tranquillizzarli? Quante volte, insomma, non sei stato all'altezza del genitore che pensi di poter essere? Per rispondere a queste domande ora c'è un libro scritto con la sensibilità di una mamma, Alli Beltrame, e l'esperienza di un'insegnante, Laura Mazzarelli.

Healing the Angry Brain can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions. You will learn which areas of your brain are causing your reactions and discover how to take control of your emotions by rewiring your brain for greater patience and perspective. This fascinating, scientific approach to anger management will yield long-term results, helping you develop greater empathy and put effective conflict resolution skills into practice for years to come.

When Özlem Cekic became the first Muslim MP in the Danish Parliament, her email inbox was inundated with hate mail and threats, and her gut reaction was to delete and ignore each abusive message. But eventually, she decided to take a risk. She started replying to each message and inviting the senders to meet and engage in dialogue over coffee. And with time, understanding, and patience, she began to make a difference, both in the lives of those who hated her before even meeting her, and in her own life.

Do you and your partner bicker over trivial things, and do you find yourself thinking about how much more fun life together used to be? If the answer is 'yes' to either or both questions, it's little wonder! Relationships are complicated, and they don't come with a user's manual. Until now. Enter Spousonomics- a fun, original relationship guide which offers a brilliant, fresh twist to standard advice by showing how economics - that's right, economics - is the key to a happiness.

Everybody wants an exciting marriage that lasts a lifetime. Who would not? This audiobook gives us some great guidelines and strategies to achieve our own kind of fairytale marriage. Through these tips and ideas, you will not need to pay hundreds of dollars just to learn from a marriage counselor. Whether you are dating, newlyweds, or have been together for 50 years, it does not matter; in marriage, it is a never-ending learning process. This step-by-step will guide you to a happy marriage.