Showing titles in Time Management

In reality, a lot of people procrastinate in different ways, but some are continually affected by procrastination that stops them from fulfilling their perspective and disrupts their performance. Procrastination is as enticing as it is hurtful. If you think that you are procrastinating, you need to figure out the reasons why you are doing it. And once you know the reason behind your procrastination, then you may want to see how you can defeat it.

50 Things to Know About Stress and How to Manage It by Sharon G. Walker, PhD, offers an approach to our stress that emphasizes how we can learn to cope with it. Most books on stress and stress management tell you only part of the story. Dr. Walker delves more deeply into the basis for our stress and how to create a low-stress lifestyle. Based on knowledge from the world's leading experts, Dr. Walker will lead you to explore your own life’s stressors and develop strategies that work for you.

¿Te gustarían unas sencillas instrucciones paso-a-paso para aumentar tu productividad, conseguir tus metas, y tener más tiempo libre? Te daré las herramientas para disparar tú productividad y salir de tu actual sobrecarga total de trabajo que han utilizado muchos con éxito.

Procrastination.... Why do we do it? Why do we so often think that tomorrow works better, when it rarely ever does? Science has shown us that procrastination causes us to feel stressed and depressed. It causes us to give poor performance and miss precious opportunities. It ensures that the negative emotions we’re feeling today will carry into tomorrow. And yet, it always sounds tempting to delay our responsibilities in the moment.

50 Things to Know About Budgeting with a Family, by Amanda Walton, offers an approach to creating a family budget that is practical and something any family can follow and stick to.

If you'd like to enhance the quality of your life by using easy-to-use resources, this book is for you. You see - there are many incredible resources out there. The problem is, it can be hard to wade through all the information online and figure out what to use and what can really help you. That's why this book was created. In the coming minutes, you'll learn about 20+ incredible tools, how to make the most from them, and the best practices for them.

Work Less, Do More, 2nd Edition, is filled with suggestions on how to handle e-mail, deal with distractions ("distractionitis") and interruptions, as well as tips on prioritizing, delegating, conducting more effective meetings, multitasking, and mastering (or even eliminating) paperwork.

Would you like to be more motivated to stay organized and focused? Do you wish you could easily organize your personal and professional life and spaces? Create and keep the motivation to better organize your life and stay on top of things with this hypnosis program from Erick Brown. Get More Organized Hypnosis & Subliminal will help you remove clutter from your life and inspire you to not only enjoy becoming more organized, but help you actually stay organized as well.

Feeling overscheduled and under-connected as a couple? Relationship experts Drs. Les and Leslie Parrott help you connect your time styles - and your hearts - so you can better manage your time. This is not an audiobook about being more productive, but an audiobook about being more connected with your spouse and maximizing the moments you have together.

American baby boomers are aging, and 15 million of them never had children. Who will take care of them? Unprecedented in US history, this demographic will create challenges for these individuals, as well as for society. This book is a passionate exploration of the path ahead for "Solo Agers". Author Sara Zeff Geber takes listeners on a journey, starting with the choice for childlessness and then suggests ways in which Solo Agers can mitigate the absence of adult children by relationship-building and rigorous planning for their future.

To stop procrastination, you must first know how to help yourself. In this audiobook, you'll find truthful information and also valuable professional advice to have better results in your daily life.

Las máquinas están diseñadas para funcionar constantemente, las personas, no. Hacemos frente a esta realidad con descansos de fin de semana, aplicaciones para meditar y vacaciones anuales, pero estos mecanismos tienen un impacto poco duradero. Para prosperar, necesitamos un enfoque más sostenible: desarrollar la capacidad para hacer pausas. Pausa analiza la importancia de esta idea sutil pero poderosa para la comunicación, la creatividad y las relaciones, así como para nuestro bienestar y salud mental.

Sound interesting? The author thinks so, too! Listen to Procrastination: How to Not Procrastinate with Homework, How to Stop Procrastinating and learn effective time-management skills to help you handle your work well and get your homework done on time. To find out more about this book, scroll up and click on the "Buy Now" button.

Expertly curated and compassionately narrated, this guide delves into practical strategies to master focus, overcome obstacles, and harness the strengths inherent in ADHD. Whether you're grappling with distractions at work or seeking to enhance your relationships, this audiobook provides actionable insights to empower you on your journey.

Aplaca el caos, haz que sucedan cosas buenas y desperdicia menos tiempo.

Quit Procrastination is an audiobook for those looking to overcome procrastination and learn effective time management skills.

Eіthеr run thе dау, or thе day runѕ уоu. If you ѕtrugglе wіth fееlіng lіkе уоu are bеіng run bу your dау, іt'ѕ time tо improve уоur tіmе mаnаgеmеnt skills. The fіrѕt ѕtер іѕ lеаrnіng hоw tо dеfіnе time management. Many реорlе dоn't undеrѕtаnd what it trulу is. Tіmе management саn be defined аѕ "thе аbіlіtу to uѕе one's tіmе effectively оr productively, еѕресіаllу at work".

It’s exhausting and discouraging watching time slip through your fingers despite your best efforts to make the most of it. You might ask yourself, “What am I doing wrong? How can I be more productive”? Honestly, the answers are simpler than you might think. In fact, just 10 to 20 minutes of proper planning could save you over two hours of wasted time throughout the day. All it takes is the right tools and information to finally gain control over your life before it passes you by.

How often do you put off things that you don’t feel like doing? Do you pretend that you work better under pressure when it actually stresses you out? Could you accomplish far more if you stopped procrastinating, but you don’t know how? Breaking the Procrastination Habit will teach you why you procrastinate, how that affects your life, and how to do things today that will benefit you tomorrow. Along the way, you’ll also learn more about yourself and the role self-confidence has to play in preventing procrastination.

Do you want to double or even ten times your productivity? This audiobook contains world-renowned techniques and strategies on how to push the limits on your work output. In this audiobook you’ll learn: The secret to overcoming procrastination, how to create habits that literally put your success on autopilot, how to double or even ten times your willpower, how to design and execute a morning ritual, how to manage your time on a yearly, monthly, weekly, daily, and even hourly basis, how to use focused time blocks to ramp up your productivity, and much more.