Showing results by publisher "Hachette UK - Bookouture" in Stress Management
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Making Friends with Anxiety
- A Warm, Supportive Little Book to Help Ease Worry and Panic
- By: Sarah Rayner
- Narrated by: Karen Cass
- Length: 3 hrs and 19 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Does anxiety have a hold on you and your life? Do panic and worry tend to dominate every moment? You’re not alone—Making Friends with Anxiety is here to help. In this friendly and supportive little book, best-selling author Sarah Rayner draws on her own experience of living with an anxiety disorder and shares the life-changing coping techniques that have helped her manage her anxiety and panic at home, at work, and in all areas of life.
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5 out of 5 stars
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Brilliant
- By tony andrews/Victoria Andrews-Driscoll on 10-07-23
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Making Friends with Anxiety
- A Warm, Supportive Little Book to Help Ease Worry and Panic
- Narrated by: Karen Cass
- Series: Making Friends With Series
- Length: 3 hrs and 19 mins
- Release date: 15-06-22
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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