Showing titles in Self-Hypnosis

Do you have a fear of heights? Does the thought of heights induce an uncontrollable fear? Have you been restricted by the fear of heights for far too long? Is it time you changed this bad habit forever? If you have been struggling with a fear or phobia, is it time you took the action to release those restrictive natures? Are you ready to live your life with true intention? Why not release, breathe, and let go right now?

Deep sleep is where we experience cell restoration, growth hormones, muscle repair, and hormone regulation. You’re more likely to get sick, feel depressed, and gain weight when deep sleep is impaired. According to a new study from the Centers for Disease Control and Prevention (CDC), one third of American adults don’t get enough sleep on a daily basis.

This deep sleep Subliminal Solfeggio program, 639 Hz, 852 Hz, was designed to assist the listener in gaining perception and energy alignment related to enhanced states of peace, relaxation, well-being, and deep sleep. This listening resource uses a combination of subliminal affirmations as well as sight-specific Solfeggio frequencies. When we become mindful of where we choose to place our attention, we become the masters of our own inner experiences.

A superb, high-quality hypnosis audio program combining skilled hypnotherapy techniques with state of the art digital recording technology. Play Great Golf will help golfers of all standards to develop a strong mental focus and consistently play great golf. Also includes modelling techniques and many post-hypnotic suggestions to help the listener develop great timing, judgement, and self-belief.

Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with and even the thoughts we think all have an effect on our overall perceptions and thought patterns. Just like the foods that we eat, over time, create our bodies, our thoughts shape who we are, and ultimately what types of situations we manifest in our lives.

Release Your Addiction - Break Any Addictive Habit, using Hypnosis. The mind is incredibly powerful, and yet it can become a slave to addiction. The strong neurological and chemical dependencies created by addiction can dictate how you live your life. And once your body needs it and your mind wants it, it can be almost impossible to resist. But you can free yourself from any addiction - with help from hypnosis. Cut Out Cravings to End Your Compulsion.

Get Over a Relationship - Recover from Your Breakup, with hypnosis. A breakup can be an overwhelming experience for anyone. Your former life is over, and your emotions are all over the place. You're physically and mentally drained, often with no one to talk to. At times it seems like there's absolutely no way forward. It's time to get over it and get on with your life - with help from hypnosis. Let Go and Start Living Again!

This Overcome Fear of What Others Think guided self-hypnosis program was designed to assist the listener in gaining a solid sense of self, releasing cares and concerns related to the opinions of others, and gaining healthy, secure self-confidence.

Do you want to live a naturally healthy lifestyle and promote wellness from within? Would you like to lose weight fast and get into the best shape of your life without complex and expensive surgeries? One of the best ways to lose weight and keep it off is by using the gastric band hypnosis method. In effect, every time you feel an unnecessary craving for food, your mind instructs your body that you don’t need it. This audiobook will guide you on how you can achieve a healthy and happy life by losing weight without surgery even if you have never done it before.

This audio has been constructed to help people be aware of and reduce their alcohol intake. Our team of experienced hypnotherapists has designed our self-hypnosis audio therapy download to help "program" your subconscious mind so that you can begin to think, feel, and act like a person fully in control.

Meditation for Inner Wisdom is a superb, high-quality meditation recording by the UK's best selling self-help audio author, Glenn Harrold. Track 1 is a 35-minute guided meditation that will take you on a special journey through a garden, a woodland, and to a lake under a beautiful harvest moon. You will then be guided up to the magnificent stars of Orion.

Do you wish you learn and retain new information easily? Have you tried other ways to boost your IQ andlearning skills, but can't find an approach that works? Now you can maximize your brainpower and learn with super speed with this hypnosis program fromErick Brown. Super Speed Learningwill help you focus on and remember facts and figures, and give you the tools you need access and use thedeepest parts of your mind for learning. Powerful suggestions for deep positive change will be received.

You can accomplish what you want. You can reach your dreams. Visualize a goal often enough and it will be yours. You have the innate capacity to transform your life. You have the power to achieve amazing results. And this audiobook will help you harness the power that is already within you. This audiobook will help you get what you want in an effortless, pleasant, and relaxing way. All you have to do is to surrender yourself to the potent guided visualization program and enjoy the comforting, soothing music in the background.

4 hypnosis programs in 1! Live the life you've always imagined by using the power of the law of attraction. Hypnosis can help you create the right mentality to harness the law of attraction and use it to attract great things. It's all here in Law of Attraction, Live the Life You Want Hypnosis Collection - 4 in 1 Meditation and Subliminal Power Pack, by world-renowned hypnotherapist, Erick Brown.

Craig Beck is a master hypnotist, a world-renowned respected timeline therapist, and NLP master practitioner. Craig understands what makes people tick and, more importantly, how to access and remove the erroneous programs in the subconscious mind that cause us problems every day. Designed to quickly help you improve your mood and achieve your full potential; use this powerful and proven hypnosis program to dramatically help increase your energy levels and mood.

This audiobook contains various meditation scripts for anxiety and stress. It contains guided visualizations and imagery, breathing exercises, body scans, and mindful exercises. The meditations range from five minutes up to one hour. It also incorporates quick relaxation techniques to help manage panic attacks or stress, as well as long relaxation exercises for deep relaxation.

Craig Beck is a master hypnotist of 20 years' standing and is also a respected timeline therapist and NLP master practitioner. He understands what makes people tick and, more importantly, how to access and remove the erroneous programs that cause us problems in everyday life. Designed to quickly help you reduce and remove the overpowering fear of being in small spaces. Use this powerful and proven hypnosis to help with claustrophobia.

Just say "no" to sugar, learn how to control and get over your sugar cravings, and learn better eating habits with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The special inductions will gently guide you into your REM stage of sleep, working with your subconscious to make lasting change that you can see.

Are you stressed out about your weight? So much so that you have a hard time falling asleep because all you can think of is why you can’t lose weight? This audiobook is for Christian women who have been struggling with their weight for years. This book is for you because if you are a beloved child of the most high God and you’ve confessed Jesus Christ as your Lord and Savior, then you are free. He paid the ultimate price for your sins and health. He set you free! You have a blood-bought right to be living in freedom.

Stop biting your nails and have normal hands with nice nails. Hypnotherapy can help you: enjoy being proud of your decision to have great-looking hands and fingernails forever. You will feel totally great to have people look at your hands. Dr. Jan's Stop Nail Biting Now hypnosis audio is the result of many yaers of success with clients. Dr. Jan sees people on a one-to-one basis and has had a lot of success in dealing with those who need to stop biting their nails. This recording comes from Dr. Jan’s clinical success with helping clients stop biting their nails. The goal is that you will forget that you ever bit your nails.