Showing titles in Self-Hypnosis

What's missing from the hundreds of diets on the market to help us achieve healthier bodies? "The most important element," teaches Dr. Steven Gurgevich, "is not in the body, but in your mind." As a key member of Dr. Andrew Weil's physician's training program, Dr. Gurgevich has brought hypnosis to the forefront of modern medicine.

Give yourself over to these two hypnotherapy sessions. They will help you build a powerful desire to exercise regularly by associating feelings of great pleasure and enjoyment with exercise and fitness.

This Goal Achievement Discipline sleep learning program was designed to assist the listener in gaining focus; a positive, capable attitude; determination; and practical forward momentum for setting and accomplishing goals. It also is designed to assist the listener in releasing attitudes and beliefs that tend to sabotage goal achievement.

A practical guide that offers self-help for anyone suffering from anxiety, depression, stress, PTSD, and anger. For the first time, Katherine Andler brings together the five therapies commonly used to overcome emotional distress: Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Emotional Freedom Techniques (EFT), Hypnotherapy, and Somatic Therapy. Each of the therapies are described step-by-step, so that anyone with mild to moderate emotional issues can heal themselves.

Dick Sutphen's Sleep Programming is an extraordinarily powerful audio experience that will super-charge your subconscious to positively change your most basic beliefs.

Motivational Hypnotherapy is proud to introduce Joel Thielke and Rachael Meddows. These world-renowned hypnotherapists have combined their talents and years of hypnotherapy experience to create a one-of-a-kind program that will specifically help you improve your focus and memory, and train your brain to be photographic. With this program, you will be well on your journey to positive change. Hypnosis is an incredibly powerful tool, and we know you'll see results.

Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to help remove limiting beliefs and old habits of procrastination, and help to motivate and energize your focus to follow through.

I know what you're thinking: I've already tried everything, too! Why should this work? I'm sure you've heard at least once that losing weight is all a matter of mentality, a choice of loving yourself and wanting the best for you and your body! So the reason you will buy this audiobook is that it will give you a huge help with that; it will help you visualize the perfect body for you, your vision. This will make you do the right change in your mentality to lose the excess weight and love your body permanently.

Discover the healing power of Solfeggio Frequencies and achieve tranquility in just minutes a day, even if other methods have failed you. "Sound Healing—Solfeggio" offers a clear, scientifically grounded, and spiritually enriching path to the transformative power of Solfeggio Frequencies. Unlock tranquility, balance, and well-being in just minutes a day, regardless of your experience level or belief system.

This "Stop Smoking" program was designed to assist the listener in gaining a positive association with fresh air and healthy habits and a negative association with smoking. It was also designed to assist the listener in gaining self-beliefs related to self-care, and channeling emotions into healthier activities.

Quit Sugar Hypnotherapy session is a kind and considerate way to improve your health and well being by improving your diet via rewiring your subconscious mind.

This "Magnetic Charm" program was designed to assist the listener in gaining positive self-beliefs related to confidence, magnetism, living in the present moment and attracting others.

Get the sleep your body and mind need. This soothing hypnosis program will help you create lasting, healthy sleep patterns that will leave you feeling refreshed and ready for your day. It's time to sleep well and rejuvenate yourself today. Let Rachael Meddows show you how with this relaxing, best-selling hypnosis and guided meditation program. This self-hypnosis program is perfect for both beginners and those who are experienced with hypnosis.

Supercharge Your Sports Performance is a superb, high-quality hypnosis recording by the UK’s best-selling self-help audio author, Glenn Harrold. This powerful audio will help you achieve a peak performance state whenever you need to be at your best in any sporting event. Using the latest hypnotherapy techniques, Glenn will help you prepare for any sporting activity or competition by using the power of your mind. The hypnosis session will help you focus your mind on being able to get ‘in the zone’.

This "overcome loneliness" sleep learning resource was designed to assist the listener in gaining self-thoughts related to enhanced emotional comfort, self-love, self-care, and an increased sense of connectedness to the self and the world.

The meditation will help to awaken, revitalise and energise your Chakras. There are seven chakras aligned with your physical body and two more that are outside your body. The eighth and ninth chakras relate to your soul and your connection to the divine. In this meditation we will work on cleansing and balancing all nine chakras. Your chakras are swirling disks of energy that rotate clockwise three to four inches outside your body. When your chakras are clean and vibrating at their original purity, you will feel healthy, alive and radiant.

To lose weight efficiently you need to change the way you think. You need the strength to make health-conscious decisions and the willpower to stick to them. You need to adopt habits that will benefit your mental and physical health while simultaneously working to get you in the kind of shape you aspire to.And you can do all of this in just a matter of hours - with help from hypnosis. Lose the Weight & Feel Just Great!

When it comes to depression, it can be so challenging to move forward that it can feel like you're stuck in cement. Even worse, the thing it is holding back is your own mind....

Discover the key to managing ADHD and unlocking your untapped potential with Stop ADHD Now Hypnosis: Unleash Your Inner Superpower & Reclaim Your Focus. This transformational audiobook is your guide to understanding ADHD, navigating its challenges, and turning it into your greatest superpower.

Reprogram your brain with RX17: Gain incredible self-confidence and train your brain for a happier, more successful life with this proven two-part system of conscious and subconscious messaging.