Showing titles in Self-Esteem
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From People Pleaser to Soul Pleaser
- Six Steps to Being Who You Are Meant to Be
- By: Tracy Secombe
- Narrated by: Tracy Secombe
- Length: 5 hrs and 46 mins
- Unabridged
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What if you could create a life that you love? Better yet, what if you could learn to do this by tuning into your soul for guidance, instead of looking outside of yourself for approval? Your life is not your own if you always care what others think.
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A must have for your " self help " library.
- By Anne Murray on 14-08-24
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From People Pleaser to Soul Pleaser
- Six Steps to Being Who You Are Meant to Be
- Narrated by: Tracy Secombe
- Length: 5 hrs and 46 mins
- Release date: 12-01-23
- Language: English
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Toxic Relationships Decoded: Escape Manipulation and Rebuild Your Life
- Recognize Gaslighting, Narcissism, and Other Controlling Behaviors
- By: Selena Morgan
- Narrated by: Stevy Mae
- Length: 4 hrs and 9 mins
- Unabridged
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Feeling trapped and powerless in a toxic relationship can feel like living in a nightmare that never ends. The manipulation, the lies, the gaslighting… It's like you're a puppet dancing to someone else's twisted tune. But imagine we could give you a map… A guide that could navigate you out of this maze, away from the toxicity, and towards healing and happiness.
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Lifeline to Break Free from Toxic People!
- By Anonymous User on 14-09-24
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Toxic Relationships Decoded: Escape Manipulation and Rebuild Your Life
- Recognize Gaslighting, Narcissism, and Other Controlling Behaviors
- Narrated by: Stevy Mae
- Length: 4 hrs and 9 mins
- Release date: 01-08-24
- Language: English
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Blind Not Broken
- Your guide to turning loss and grief into happiness
- By: Lucy Edwards
- Narrated by: Lucy Edwards
- Length: 5 hrs and 22 mins
- Unabridged
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Lucy Edwards is a UK-based blind broadcaster, content creator, Pantene Ambassador and disability activist. At only 17 her world went to black. In an instant Lucy lost her eyesight due to a rare condition called Incontinentia Pigmenti. She had to learn how to navigate her life all over again, the beginning of an extraordinary journey to find self-acceptance and happiness. Lucy took to the internet and started to upload her experiences. Through sharing her day-to-day routine in her viral 'How does a blind girl?' video series, Lucy's story gripped the nation.
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Love it
- By muriel holder on 01-05-24
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Blind Not Broken
- Your guide to turning loss and grief into happiness
- Narrated by: Lucy Edwards
- Length: 5 hrs and 22 mins
- Release date: 28-03-24
- Language: English
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Success Through a Positive Mental Attitude
- Two Legends Teach You the Way to Success!
- By: Napoloen Hill, W. Clement Stone
- Narrated by: Napoloen Hill, W Clement Stone
- Length: 5 hrs and 6 mins
- Unabridged
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Napoleon Hill and W. Clement Stone were two of the most inspiring, motivating figures of the 20th century personal development movement. In this, their legendary collaboration, these two icons present a formula for successful living that is unsurpassed in its simplicity, practicality, and power.
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Success Through a Positive Mental Attitude
- Two Legends Teach You the Way to Success!
- Narrated by: Napoloen Hill, W Clement Stone
- Series: Nightingale-Conant: Achievement
- Length: 5 hrs and 6 mins
- Release date: 31-12-22
- Language: English
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Nobody Panic
- How to Be a Functioning Adult Without Screaming
- By: Tessa Coates, Stevie Martin
- Narrated by: Stevie Martin, Tessa Coates
- Length: 9 hrs and 43 mins
- Unabridged
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Trying to get your life together? Got three dead houseplants, no debit card and an exploded yoghurt in your bag? Useful, funny and life-affirming, Nobody Panic is an instruction manual for anyone with absolutely no idea what they're doing. From the creators of the critically acclaimed podcast comes a series of how-to guides for everything from job interviews to leaving a WhatsApp group, from understanding the oven to dealing with your best friend's new (astoundingly dull) partner. There's also a poem about taxes.
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Funny, uplifting, glorious
- By Lydia on 11-02-24
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Nobody Panic
- How to Be a Functioning Adult Without Screaming
- Narrated by: Stevie Martin, Tessa Coates
- Length: 9 hrs and 43 mins
- Release date: 11-11-21
- Language: English
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Get It Done
- Surprising Lessons from the Science of Motivation
- By: Ayelet Fishbach
- Narrated by: Andrea Gallo
- Length: 10 hrs and 45 mins
- Unabridged
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In Get It Done, psychologist and behavioural scientist Ayelet Fishbach presents a new theoretical framework for self-motivated action, explaining how to identify the right goals, attack the ‘middle problem’, battle temptations, use the help of others around you and so much more.
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Get It Done
- Surprising Lessons from the Science of Motivation
- Narrated by: Andrea Gallo
- Length: 10 hrs and 45 mins
- Release date: 20-01-22
- Language: English
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The Shift
- Change Your Perspective, Not Yourself: A Guide to Dating, Self-Worth and Becoming the Main Character of Your Life
- By: Tinx
- Narrated by: Tinx
- Length: 5 hrs and 16 mins
- Unabridged
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It’s time to get laser focused on what makes us feel happy and fulfilled. Lifestyle creator, advice expert and podcast host Tinx wants to take your hand and guide you to a new way of thinking about life, love, happiness and friendships – where dating evolves into era of self-discovery and not just a means to an end, sharing wisdom becomes a collective power, and chaos turns into a source of creativity.
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Must read for women in their 20s
- By Domi Addams on 17-05-24
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Be Yourself and Happier
- The A-Z of Wellbeing
- By: Will Young
- Narrated by: Will Young
- Length: 3 hrs and 22 mins
- Unabridged
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After having a breakdown in 2011, Will Young went about the process of interrogating everything he thought he knew: how he formed his identity, what he relied on for self-esteem and how he behaved and communicated. Everything he has learned over the past 10 years, he has now condensed into this easy to access A-Z guide. He digs into how everyday life can affect our wellbeing, how we can navigate our emotions, where they come from and how to create a balanced mindset, offering practical techniques we can all use to ground ourselves and set boundaries.
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Surprisingly Good.
- By Laura on 10-11-22
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Be Yourself and Happier
- The A-Z of Wellbeing
- Narrated by: Will Young
- Length: 3 hrs and 22 mins
- Release date: 21-04-22
- Language: English
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Goodbye Social Anxiety
- The Only Book on Social Anxiety, Self-Esteem and Self-Confidence You'll Ever Need
- By: David Hamilton, Angelina Williams
- Narrated by: Tom Haig
- Length: 4 hrs and 32 mins
- Unabridged
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In this guide, David Hamilton and Angelina Williams skips all the fluff and hands you field-tested, science-backed techniques and strategies to help you overcome chronic shyness and become a more charismatic version of yourself. Filled with profound insights and actionable advice, this guide is equipped with the tools you need to develop rock-solid self-esteem and confidence. You'll learn how to be more assertive and get what you want out of life.
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Genuinely useful
- By Anonymous User on 02-03-20
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Goodbye Social Anxiety
- The Only Book on Social Anxiety, Self-Esteem and Self-Confidence You'll Ever Need
- Narrated by: Tom Haig
- Length: 4 hrs and 32 mins
- Release date: 28-11-19
- Language: English
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Grow Your Confidence, Assertiveness & Self-Esteem
- By: Michelle Gates
- Narrated by: Rachel Perry
- Length: 3 hrs and 24 mins
- Unabridged
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The updated version of the best-selling solution to grow your confidence, assertiveness, and self-esteem. Cutting through the nonsense, this book offers a simple and easy-to-understand solution to growing your confidence, assertiveness, and self-esteem. No fancy gimmicks, just solid and actionable advice that can help you fast.
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Entirely Relative & Highly Effective
- By Alice on 12-11-17
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Grow Your Confidence, Assertiveness & Self-Esteem
- Narrated by: Rachel Perry
- Length: 3 hrs and 24 mins
- Release date: 23-10-17
- Language: English
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The Power of Your Subconscious Mind Subliminal Program
- By: Dr. Joseph Murphy
- Narrated by: Timothy Andrés Pabon
- Length: 5 hrs and 4 mins
- Unabridged
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You are what you think day by day—that is, what you think in your heart of hearts. Everything you think, believe, and feel is imprinted on your subconscious mind. And your subconscious will express—through your personality and the reality of your life—everything you have imprinted on it. Repeat the affirmations presented in this book and let your subconscious mind absorb them and guide you into a state of calmness and relaxation so you will be able to bring about the changes you are longing for. You can indeed become the master of your life.
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The Power of Your Subconscious Mind Subliminal Program
- Narrated by: Timothy Andrés Pabon
- Length: 5 hrs and 4 mins
- Release date: 27-09-22
- Language: English
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What They Forgot to Teach You at School
- Essential Emotional Lessons Needed to Thrive
- By: The School of Life
- Narrated by: Sonya Cullingford
- Length: 3 hrs and 18 mins
- Unabridged
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We probably went to school for what felt like a very long time. We probably took care with our homework. Along the way we surely learned intriguing things about equations, the erosion of glaciers, the history of the Middle Ages, and the tenses of foreign languages. But why, despite all the lessons we sat through, were we never taught the really important things that dominate and trouble our lives: who to start a relationship with, how to trust people, how to understand one’s psyche, how to move on from sorrow or betrayal, and how to cope with anxiety and shame?
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Convoluted
- By McMummy on 07-04-21
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What They Forgot to Teach You at School
- Essential Emotional Lessons Needed to Thrive
- Narrated by: Sonya Cullingford
- Length: 3 hrs and 18 mins
- Release date: 23-03-21
- Language: English
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Love Yourself First!: Boost Your Self-Esteem in 30 Days
- Change Your Habits, Change Your Life, Book 4
- By: Marc Reklau
- Narrated by: Greg Douras
- Length: 4 hrs and 20 mins
- Unabridged
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Eliminate self-doubt, perfectionism, and anxiety and develop more confidence. Do you want to live your life without fear of other people’s disapproval? Do you wake up dreading the day feeling discouraged with what you've accomplished in life? Do you want to develop more confidence in yourself overcome low self-esteem, insecurity, and self-doubt? In this guide to self-love, international best-selling author Marc Reklau shows you how to boost your self-esteem with simple and practical exercises.
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Excellent
- By Mrs. Rc Bolden on 27-12-20
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Love Yourself First!: Boost Your Self-Esteem in 30 Days
- Change Your Habits, Change Your Life, Book 4
- Narrated by: Greg Douras
- Length: 4 hrs and 20 mins
- Release date: 12-10-19
- Language: English
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How to Fight
- A Mindful Buddhist Guide
- By: Thích Nhất Hạnh
- Narrated by: John Sackville
- Length: 1 hr and 32 mins
- Unabridged
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Many of us don't know how to handle strong emotions and our distorted perceptions can make us feel angry or filled with despair. Here, 'the father of mindfulness' teaches us to look deeply at the root of our anger. To see clearly, we must calm down. He shows us how, when insight is born, we will be free. How to Fight is a guide to life by one of the best known Zen masters in the world, who was nominated for the Nobel Peace Prize.
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its a keeper ❤
- By GG&L on 25-02-21
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How to Fight
- A Mindful Buddhist Guide
- Narrated by: John Sackville
- Length: 1 hr and 32 mins
- Release date: 18-07-19
- Language: English
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The Powerfully Confident Man
- How to Develop Magnetically Attractive Self-Confidence
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 3 hrs and 24 mins
- Unabridged
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Imagine being able to confidently interact, impress and attract everyone you meet. To always make a vigorously positive first impression and be an instant and obvious leader in all situations. This life-changing book shows you how to make a dramatic paradigm shift to accelerate through the three phases of male maturation to become serenely comfortable in your own skin. Discover the secrets to embracing your strengths and skillfully harnessing them to attain maximum leverage on life.
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Tries hard not to be about Pick Up Artists
- By Donald Mc Nair on 27-07-16
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The Powerfully Confident Man
- How to Develop Magnetically Attractive Self-Confidence
- Narrated by: Craig Beck
- Length: 3 hrs and 24 mins
- Release date: 06-01-16
- Language: English
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How to Be Comfortable with Being Uncomfortable
- 43 Weird & Wonderful Ways to Build a Strong Resilient Mindset
- By: Ben Aldridge
- Narrated by: Keith Warrington
- Length: 8 hrs and 51 mins
- Unabridged
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Drawing on the theoretical roots of the Stoics, Buddhism, popular psychology and CBT, Ben has created a unique programme that anyone can follow. Join Ben on his journey from anxious mess to back in control. This book is packed with fun and practical challenges that rlisteners can try themselves, all in the name of self-improvement! Split into three types of activity - mental, physical, and skilful - the challenges range from climbing a mountain to sleeping on a beach in a bivvy bag in a storm to having a conversation in Japanese.
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An amazing listen
- By Rob on 14-10-20
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How to Be Comfortable with Being Uncomfortable
- 43 Weird & Wonderful Ways to Build a Strong Resilient Mindset
- Narrated by: Keith Warrington
- Length: 8 hrs and 51 mins
- Release date: 16-06-20
- Language: English
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The Gaslight Effect
- How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life
- By: Dr. Robin Stern
- Narrated by: Nan McNamara
- Length: 9 hrs and 34 mins
- Unabridged
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Gaslighting is an insidious form of emotional abuse and manipulation that is difficult to recognize and even harder to break free from. That’s because it plays into one of our worst fears — of being abandoned — and many of our deepest needs: to be understood, appreciated, and loved. In this groundbreaking guide, the prominent therapist Dr. Robin Stern shows how the Gaslight Effect works and tells you how to turn up your Gaslight Radar, so you know when a relationship is headed for trouble.
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Strong gender stereotypes
- By James on 30-11-19
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The Gaslight Effect
- How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life
- Narrated by: Nan McNamara
- Length: 9 hrs and 34 mins
- Release date: 09-01-18
- Language: English
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Out of the Maze
- A Simple Way to Change Your Thinking & Unlock Success
- By: Dr Spencer Johnson
- Narrated by: Tony Roberts, Ken Blanchard
- Length: 1 hr and 22 mins
- Unabridged
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Who Moved My Cheese? offered millions relief for an evergreen problem: unanticipated and unwelcome change. Now its long-awaited sequel digs deeper, to show how listeners can adapt their beliefs and achieve better results in any field. Johnson's theme is that all of our accomplishments are due to our beliefs: whether we're confident or insecure, cynical or positive, open-minded or inflexible. But it's difficult to change your beliefs - and with them, your outcomes. Find out how Hem, Haw, and the other characters from Who Moved My Cheese? deal with this challenge.
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Amazing!
- By Anonymous User on 09-02-19
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Out of the Maze
- A Simple Way to Change Your Thinking & Unlock Success
- Narrated by: Tony Roberts, Ken Blanchard
- Length: 1 hr and 22 mins
- Release date: 13-11-18
- Language: English
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Choosing Me
- Staying True to Yourself and Living the Life You Want
- By: Kelly Weekers
- Narrated by: Georgia Himat
- Length: 4 hrs and 23 mins
- Unabridged
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In a world with intense external pressures, where we often take on many different roles, it can be quite a challenge not to lose sight of who we are. We all reach a point where we wonder, “But what do I really want?” This book helps you answer that question. So that you can always stay true to yourself and live your life the way you want instead of the life that others expect of you. The more we are true to ourselves, the happier we are. And the happier we are, the more we can contribute to the happiness of those around us. Who are you?
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Great read and to the point.
- By Alice on 08-07-24
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Choosing Me
- Staying True to Yourself and Living the Life You Want
- Narrated by: Georgia Himat
- Length: 4 hrs and 23 mins
- Release date: 18-04-24
- Language: English
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The Ultimate Glow Up Guide
- A Guide to Self Growth, Self Care, and Becoming the Best Version of You
- By: Elicia Goguen
- Narrated by: Angela Juarez
- Length: 3 hrs and 22 mins
- Unabridged
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How to have a glow up-made easy. Author Elicia Goguen, creator of The Glow Up Secrets YouTube channel, shares her personal glow-up journey and how to have a glow up yourself, giving tips on changing thoughts of self-hate or sabotage into self improvement for real women. No more indulging in body shaming or unhealthy diet culture while focusing on your outer appearance with this women's empowerment book.
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The Ultimate Glow Up Guide
- A Guide to Self Growth, Self Care, and Becoming the Best Version of You
- Narrated by: Angela Juarez
- Length: 3 hrs and 22 mins
- Release date: 13-02-24
- Language: English
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