Showing titles in Grief & Loss

This book is an invitation to cultivate stillness and contentment in an ever-changing, uncertain world. Drawing on a thousand years of Japanese literature, culture and philosophical ideas to explore the true nature of time and what it means to be human, Kokoro - which mysteriously translates as 'heart-mind' - is a meditation on living well. Join Japanologist Beth Kempton on this life-changing pilgrimage far beyond the tourist trail, to uncover the soul of the country, its people and its deeply buried wisdom.

In the summer of 1990, Cathy's brother, Matty, was knocked down by a car on the way home from a night out, two weeks before receiving his GCSE results. Sitting by his unconscious body in hospital, holding his hand and watching his heartbeat on the monitors, Cathy and her parents willed him to survive. They did not know then that there are many fates worse than death.

David Kessler - the world's foremost expert on grief and the coauthor with Elisabeth Kübler-Ross of the iconic On Grief and Grieving - journeys beyond the classic five stages to discover a sixth stage: meaning. David has spent decades teaching about end of life, trauma and grief. And yet his life was upended by the sudden death of his 21-year-old son. How does the grief expert handle such a devastating loss?

It is the Winter Solstice and Sarah Sands is sitting by her father's bedside, bracing herself for loss. What her father needs to do, she thinks, is conserve his energy - to hibernate like a hedgehog. When the hedgehog curls up in its bed of leaves, its heart rate slows, its body temperature drops and for months there it remains, hardly breathing at all. A few days earlier, Sarah and her grandson had found a poorly hedgehog in the garden and taken it to the local hedgehog sanctuary. They named her Peggy, and her fate had become a matter of pressing concern.

This revolutionary book about our future is based on the simple idea that, according to the Bible, heaven is not our eternal home - the New Earth is. As Jesus says in the Gospel of Matthew, the next chapter of our story begins with "the renewal of all things", by which he means the Earth we love in all its beauty, our own selves, and the things that make for a rich life: music, art, food, laughter, and all that we hold dear. Everything shall be renewed "when the world is made new".

Kelsey Parker's world was turned upside down in the summer of 2020 when her husband Tom, singer in boyband The Wanted, was cruelly diagnosed with an inoperable brain tumor. Heavily pregnant with their second child and coping with her own heartache at losing her partner of 13 years, Kelsey remained a tower of strength and positivity for Tom during his darkest days. When traditional treatments stopped working, she spent hours researching alternative therapies to give her husband extra time with his young children Aurelia and Bodhi.

In July 2019 Vinnie Jones tragically lost his wife and soulmate Tanya after her six-year battle with cancer. Tanya and Vinnie had shared 27 amazing years and raised a beautiful family together. Her passing was a devastating shock to everyone - and Vinnie found himself struggling to cope. In this extraordinarily intimate memoir, Vinnie tackles his grief honestly and with heart, sharing warm and colourful stories from the 25 years he spent married to Tanya, and unfiltered accounts of the reality of grief.

We live in a culture that suppresses our ability to truly feel our grief—deeply, safely, and on our own terms. But each person’s experience is as unique as the grief itself. Here, Camille Barton’s take on grief speaks directly to the ways that BIPOC and queer readers disproportionately experience unique constellations of loss.

Suzie Fletcher is the warm and friendly face on TV's The Repair Shop that viewers look forward to watching every week as the resident leather expert - a craft she has honed over four decades and was born out of her love of horses. But while she tends to be the one repairing and offering a gentle kindness to others, Suzie has also been in a process of change, reflection, and healing.In her first book Suzie looks back over her life - which moves from England to Colorado and back again - and the places, people and experiences that have shaped the person she is today.

When best-selling writer Clare Mackintosh lost her five-week-old son, she searched for help in books. All of them wanted to tell her what she should be feeling and when she should be feeling it, but the truth—as she soon found out—is that there are no neat, labelled stages for grief, or crash grief-diets to relieve us of our pain. What we need when we're grieving is time and understanding. I Promise It Won't Always Hurt Like This is the book she needed then.

In How to Feel Better, bestselling author Cathy Rentzenbrink shares the advice that has seen her through life's ups and downs. From her etiquette for bad news to the words of wisdom she would like to pass onto her son, How to Feel Better is full of warm, gentle guidance and comfort for when you need it most. Previously published as A Manual for Heartache, this revised edition contains a new introduction from Cathy and an inspiring addendum of advice from other authors on what they do to feel better, whatever the world throws their way.

No matter how rich, well-connected, famous, intelligent, talented and compassionate a person may be, no one can avoid death. Yet how many of us believe death will happen to us? Or wonder what dying will be like? Or imagine what comes after death? Death is certain and inescapable, so wouldn’t it be sensible to at least inform ourselves about an event that we have no choice but to experience? In Living Is Dying, Dzongsar Jamyang Khyentse presents us with everything we need to face death calmly and confidently.

In Grief Day by Day, Jan Warner draws on her own extensive experience and the experiences of the 2 million followers on her Grief Speaks Out Facebook page to offer hope in its most practical form. This audiobook does not look to offer a solution to grief. Rather, it provides supportive, useful guidance to help you create a life in which peace, and even gratitude, can coexist with your grief. There is no “right way” to grieve, and there is no right way to use this book.

When Bozoma Saint John's husband, Peter, died of cancer, she made one big decision: to live life urgently. Bozoma was no stranger to adversity, having lost her college boyfriend to suicide, navigated an interracial marriage, grieved a child born prematurely—a process that led to her and Peter's separation—and coparented the daughter who she and Peter shared.

Written with wisdom, warmth, and clarity, this inspirational and practical handbook offers tools for overcoming problems and enjoying more fulfilling lives. Judy Tatelbaum contends that while hurt is inevitable in life, suffering is not. We cannot control our circumstances and tragedies, but we can choose how much we suffer over them. The author suggests "We can use powerful experiences like losses, illness, hardship, and disappointment as stepping stones to our own growth."

Based on O’Connor’s own trailblazing neuroimaging work, research in the field, and her real-life stories, The Grieving Brain combines storytelling, accessible science, and practical knowledge that will help us better understand what happens when we grieve and how to navigate loss with more ease and grace.

If you only had a year to live, what would you do? In his work with the dying, author Stephen Levine observed the radical changes people can make in the face of death. Levine challenged himself to live an entire year as if it were his last - and in this revealing narrative he shares what he learned.

When Xanthi Barker's father died when she was in her mid 20s, she could make no sense of her grief for a man who had been absent for most of her life. Her father, poet Sebastian Barker, had left Xanthi, her mother and her brother to pursue writing and a new relationship, when Xanthi was a baby.

When Rachel loses five family members in five months, grief magnifies other absences. Running across moors and mountains used to help her feel at home in her body and the world, but now she becomes painfully aware of her inability to run without being cat-called or followed by strange men, or to walk alone at night without fear. Her eyes are opened to injustices facing women in sport, from men who push her off paths during races, to male bias in competition regulations, kit and media coverage.

Ten years ago, without time to think or prepare, Georgina Scull ruptured internally. The doctors told her she could have died, and, as Georgina recovered, she began to consider the life she had led and what she would have left behind. Paralysed by a fear of wasting what seemed like precious time but also fully ready to learn how to spend her second chance, Georgina set out to meet others who had faced their own mortality or had the end in sight.