Showing titles in Grief & Loss

Noted psychotherapist Francis Weller provides an essential guide for navigating the deep waters of sorrow and loss in this lyrical yet practical handbook for mastering the art of grieving. Describing how Western patterns of amnesia and anesthesia affect our capacity to cope with personal and collective sorrows, Weller reveals the new vitality we may encounter when we welcome, rather than fear, the pain of loss.

When it comes to the “hard seasons” of life—the death of a loved one, divorce, loss of a job—transformation seems impossible when grief and uncertainty dominate your days. Especially when, as Didn’t See that Coming reveals, no one asks to have their future completely rearranged for them. But, as Rachel Hollis writes, it is up to you how you come through your pain—you can come through changed for the better, having learned and grown, or stuck in place where your identity becomes rooted in what hurt you.

This House of Grief is a heartbreaking audiobook by one of Australia's most admired authors. Anyone can see the place where the children died. You take the Princes Highway past Geelong, and keep going west in the direction of Colac. Late in August 2006, soon after I had watched a magistrate commit Robert Farquharson to stand trial before a jury on three charges of murder, I headed out that way on a Sunday morning, across the great volcanic plain.

Amanda Kloots bravely reflects on love, loss, and life with her husband, Broadway star, and Tony Award nominee Nick Cordero, whose public battle with COVID-19 and tragic death made headlines around the world.

Die Wise does not offer seven steps for coping with death. It does not suggest ways to make dying easier. It pours no honey to make the medicine go down. Instead, with lyrical prose, deep wisdom, and stories from his two decades of working with dying people and their families, Stephen Jenkinson places death at the center of the discussion and asks us to behold it in all its painful beauty. Die Wise teaches the skills of dying, skills that have to be learned in the course of living deeply and well.

I lost both parents within a space of 4 years, leaving me crestfallen and alone. Through my journey of dealing with grief and pain, I have understood how it feels to lose a parent. Saying goodbye is never easy, but it’s not always a choice. Cope with your loss, find peace, and start living your life again.

Coping with loss is difficult, but that doesn’t mean you have to suffer alone. Based on the proven-effective acceptance and commitment therapy (ACT) treatment, Moving Through Grief provides simple and effective techniques to help you get unstuck and start living a rich and fulfilling life again, loss and all. ACT is all about embracing what hurts and committing to actions that will improve and enrich your life.

Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy. Having experienced grief from both sides - as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner - Megan writes with deep insight about the unspoken truths of loss, love, and healing.

Vanessa's husband, Paul, dies suddenly and tragically on their regular Sunday morning swim. How will she cope with her dilapidated house, her teenage children, the patients who depend on her? Will therapy help? Why do mysterious white feathers start appearing in unexpected places? Beautifully written and honestly relayed, Vanessa uses her professional skills to explore the many questions posed by unanticipated death and to try to find a way forwards.

In this exquisite story of family, food, grief and endurance, Michelle Zauner proves herself far more than a dazzling singer, songwriter and guitarist. With humour and heart, she tells of growing up the only Asian American kid at her school in Eugene, Oregon; of struggling with her mother's particular high expectations of her; of a painful adolescence; of treasured months spent in her grandmother's tiny apartment in Seoul, where she and her mother would bond, late at night, over heaping plates of food.

Now is Not the Time for Flowers is Stacey's unflinchingly beautiful and raw memoir that addresses the big conversations that imminent death dictates, boldly taking the reader on a journey through the full spectrum of our lives and their complexities. Told through vignettes of her own life and the death of her husband, Stacey offers a movingly honest, insightful and humorous account of modern womanhood through the lenses of love, desire, motherhood, death, grief, identity, personal growth and the challenges and questions that our lives force upon us.

This is a love story told in reverse. It's about the best and worst of love: the euphoric and the painful. The beautiful and the messy. Reeling from a broken heart, Annie Lord revisits the past—from the moment she first fell in love, the shared in-jokes and intertwining of a long-term relationship, to the months that saw the slow erosion of a bond five years in the making. It is an unflinchingly honest reminder of the simultaneous joy and pain of being in love that will resonate with anyone that has ever nursed a broken heart.

When you lose a pet, you lose a family member. It takes a piece of your heart you cannot get back. Experiencing this type of loss can feel incredibly isolating. That is why I am here for you. Together, we will get you through this tough time, heal your grief, and help you find the peace you are longing for. Repairing the Heartbreak of Pet Loss Grief teaches you to understand your grief, prepares you for the journey of self-discovery, helps you face your grief head-on and do what your pet would want you to do—go back to living with love and happiness in your heart.

Having grown up on their great-grandfather’s stories, Royd Tolkien and his brother, Mike, have always enjoyed adventures. So when Mike is diagnosed with motor neurone disease, also known as ALS, the brothers decide to use the time they have left to tick off as much as possible from Mike’s bucket list, from remote camping in Norway to travelling through Royd’s beloved New Zealand. Yet, when Royd loses Mike, he discovers his brother had been writing another kind of bucket list: 50 things he wanted Royd to do after his death.

Talking about death has been deemed morbid, taboo, or even pathological. But in order to fully embrace life, scientists, psychologists, and spiritual leaders all agree—contemplating death is the key to living a life with meaning. This life-changing book will give you a 12-week program to befriend death in your own way, creating your own personal, daily meditation on what it means to be mortal.

In memory of their young daughters - Sophie, Beth and Emily - who took their own lives, three dads set out on a 300-mile journey across the country, from the windswept Lakeland fells and Peak District dales to the open plains of the Eastern fens. Putting one foot in front of the other in spite of their pain, they capture the hearts of the nation; laughing together, crying together, fighting to be heard. This book, built around personal diary entries, grew from a place of great grief and loss, but is also about the power of speaking out, of friendship and hope (and blisters).

While grief is a normal, healthy response to losing a beloved pet, it is important to work through its various stages and eventually find a way to move forward. Understanding the depth of your bond and learning to celebrate rather than mourn your years together helps memorialize your pet. It also equips you with perspective and the capacity to love again. This book is your compassionate and comforting guide throughout the healing process—an understanding companion as you explore the depths of your grief. The journey to peace and recovery starts here.

We all sit on the edge of a mystery. We have only known this life, so dying scares us - and we are all dying. But what if dying were perfectly safe? What if you could approach dying with curiosity and love? What if dying were the ultimate spiritual practice? Walking Each Other Home: Conversations on Loving and Dying reunites lifelong friends Ram Dass and Mirabai Bush, who speak on the spiritual opportunities in the dying process. They share intimate personal experiences and timeless practices for every aspect of this journey.

If you only had a year to live, what would you do? In his work with the dying, author Stephen Levine observed the radical changes people can make in the face of death. Levine challenged himself to live an entire year as if it were his last - and in this revealing narrative he shares what he learned.

From award-winning comedian and writer Katy Wix comes Delicacy - a different kind of memoir from an astonishing new voice. Twenty-one snapshots of a life - some staccato, raw and shocking, some expansive, meditative and profound, underpinned with moments of startling humour that shatter the darkness - all beginning with a single memory. A memory of cake.