Showing titles in Emotions
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Love First
- A Family's Guide to Intervention
- By: Debra Jay, Jeff Jay
- Narrated by: Paul Boehmer
- Length: 7 hrs and 47 mins
- Unabridged
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A standard-setting book on intervention, Love First has helped tens of thousands of families, friends, and professionals create a loving and effective plan for helping those who suffer from addiction. This revised and expanded edition adds to the core material in this classic book with the most up-to-date scientific information and new intervention techniques for alcohol and other drug addictions.
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Very helpful
- By James K. on 11-07-19
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Love First
- A Family's Guide to Intervention
- Narrated by: Paul Boehmer
- Series: Structured Family, Book 1
- Length: 7 hrs and 47 mins
- Release date: 24-09-15
- Language: English
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Unf*ck Your Life
- The Four Steps to Freedom
- By: Christopher Canwell
- Narrated by: Grant Johnson
- Length: 3 hrs and 26 mins
- Unabridged
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Through practical exercises, inspiring stories, and insightful reflections, this book will show you how to untangle life's most difficult issues. From relationships and work to personal growth and well-being, this book is a must-listen for anyone seeking a way to unf*ck their life and embrace a brighter future.
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Unf*ck Your Life
- The Four Steps to Freedom
- Narrated by: Grant Johnson
- Length: 3 hrs and 26 mins
- Release date: 10-04-23
- Language: English
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Distress Tolerance Made Easy
- Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
- By: Sheri Van Dijk MSW, Matthew McKay PhD, Jeffrey C. Wood PsyD, and others
- Narrated by: Susan Hanfield
- Length: 4 hrs and 37 mins
- Unabridged
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No matter how #blessed you are, sometimes life can feel downright overwhelming. Whether it's a breakup or divorce, the loss of a job, or even a global pandemic, you may need a little extra help managing the difficult emotions that can arise when things are not going so great. Dialectical behavior therapy (DBT) is a proven-effective and evidence-based treatment that can help you find balance and improve your ability to handle adversity without losing control and acting destructively.
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Distress Tolerance Made Easy
- Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
- Narrated by: Susan Hanfield
- Length: 4 hrs and 37 mins
- Release date: 27-02-24
- Language: English
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The Gift of Intensity
- How to Win at Life and Love as a Highly Sensitive and Emotionally Intense Person
- By: Imi Lo
- Narrated by: Nathalie Buscombe
- Length: 7 hrs and 10 mins
- Unabridged
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This is an audiobook about being successful, fulfilled and happy in a world in which you don't always feel you fit in. Many people are emotionally sensitive and intense, and while these characteristics need not limit us, they often hold us back from expressing ourselves, being heard and taking charge of our life, love and work. This audiobook is a complete guide that shows sensitive and intense people how to navigate, successfully and predictably, the fundamental relationships that make up their lives - demonstrating along the way that intense feelings are a gift not a curse.
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Overall a really good book
- By CC on 21-11-22
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The Gift of Intensity
- How to Win at Life and Love as a Highly Sensitive and Emotionally Intense Person
- Narrated by: Nathalie Buscombe
- Length: 7 hrs and 10 mins
- Release date: 24-06-21
- Language: English
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Cosa fare quando soffri
- Superare un dolore e ritrovare la voglia di vivere
- By: Raffaele Morelli
- Narrated by: Alberto Bonavia
- Length: 4 hrs and 41 mins
- Unabridged
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"È naturale soffrire intensamente per una perdita, un abbandono o una delusione, ma il dolore è sempre transitorio, se non lo rendiamo permanente. La sofferenza si prolunga quando ci ostiniamo a cercare cause e soluzioni fuori di noi, mentre la guarigione viene solo dall'interno. In questo libro parlo delle storie di chi ce l'ha fatta. Chi è guarito dal disagio o da una ferita psichica ha qualcosa di speciale, qualcosa che accomuna tutti coloro che hanno superato il dolore: tutti hanno scoperto un nuovo atteggiamento mentale, un nuovo modo di vivere l'esistenza.
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Cosa fare quando soffri
- Superare un dolore e ritrovare la voglia di vivere
- Narrated by: Alberto Bonavia
- Length: 4 hrs and 41 mins
- Release date: 05-02-24
- Language: Italian
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The Wealthy Mind
- The Not-So-Obvious Secrets to Guarantee Health, Wealth, Happiness, and Destroying Limiting Beliefs
- By: Chris Masters
- Narrated by: David Sadzin
- Length: 3 hrs and 59 mins
- Unabridged
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Are you happy with your life? Do you ever find yourself wishing for more money, love, happiness, and satisfaction? Good. Because The Wealthy Mind is about to change everything for you! The Wealthy Mind takes you on a simple path to wealth, you will learn powerful and simple ways to overcome these limiting beliefs so you can achieve your true desires. And I share them with you.
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The Wealthy Mind
- The Not-So-Obvious Secrets to Guarantee Health, Wealth, Happiness, and Destroying Limiting Beliefs
- Narrated by: David Sadzin
- Length: 3 hrs and 59 mins
- Release date: 08-01-18
- Language: English
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How to Suffer Well
- Timeless Knowledge on Dealing with Hardship and Becoming Anguish-Proof (Live a Disciplined Life, Book 12)
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 40 mins
- Unabridged
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How to Suffer Well is a literal guidebook to defeating the voices in your head that tell you to give up. Instead, they'll be replaced with voices that tell you it'll be okay, this will pass, and life goes happily on. It might sound difficult, but this is all teachable. You'll learn how to become the most Zen person you know.
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How to Suffer Well
- Timeless Knowledge on Dealing with Hardship and Becoming Anguish-Proof (Live a Disciplined Life, Book 12)
- Narrated by: Russell Newton
- Series: Live a Disciplined Life, Book 12
- Length: 3 hrs and 40 mins
- Release date: 06-04-22
- Language: English
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Dealing with Difficult People Survival Guide
- How to Deal with Toxic People with Emotional Regulation and 235 Powerful Phrases to Disarm Manipulators, Narcissists, and Gaslighting (Growth, Book 1)
- By: Robert Charles
- Narrated by: Rodney Tomkins
- Length: 2 hrs and 12 mins
- Unabridged
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Want to find a way to stop someone in your life from gaslighting you without having to struggle a day longer? Time to stand up for yourself, show the world your true worth, and be more than the difficult people ever thought you would be? You’re someone who has so much in life to give, which is why it’s such a puzzle that you think you’re worth nothing right now. Well, actually, it’s entirely understandable, given the pressure you’re constantly being put under by the actions of others.
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Dealing with Difficult People Survival Guide
- How to Deal with Toxic People with Emotional Regulation and 235 Powerful Phrases to Disarm Manipulators, Narcissists, and Gaslighting (Growth, Book 1)
- Narrated by: Rodney Tomkins
- Length: 2 hrs and 12 mins
- Release date: 09-03-23
- Language: English
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Fühl dich ganz
- Was wir gewinnen, wenn wir unsere Emotionen verstehen und zulassen
- By: Lukas Klaschinski
- Narrated by: Lukas Klaschinski
- Length: 7 hrs and 35 mins
- Unabridged
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Psychologie-Podcaster Lukas Klaschinski zeigt dir, warum Gefühlsbereitschaft der Schlüssel zu einem erfüllten Leben ist. Sie sind das Wichtigste des menschlichen Erlebens: unsere Gefühle! Doch zugleich haben wir heute ein großes Problem mit unserer Gefühlsbereitschaft. Durch unbegrenzte Möglichkeiten ist die Versuchung groß, sich abzulenken – der Griff zum Handy fällt leichter als der Blick in unsere Gefühlswelt. Der bekannte Psychologe und Podcaster Lukas Klaschinski zeigt in seinem Hörbuch, wie du stattdessen mit deinen eigenen Gefühle und denen anderer besser umgehen kannst.
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Fühl dich ganz
- Was wir gewinnen, wenn wir unsere Emotionen verstehen und zulassen
- Narrated by: Lukas Klaschinski
- Length: 7 hrs and 35 mins
- Release date: 01-02-24
- Language: German
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Cognitive Behavioral Therapy - 11 Simple CBT Techniques to Strengthen Self-Awareness and Overcome Anxiety, Depression and Intrusive Thoughts (Cognitive Behavior Therapy - CBT)
- By: The Mentor Bucket
- Narrated by: John Fehskens for HotGhost Productions
- Length: 3 hrs and 29 mins
- Unabridged
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Cognitive behavioral therapy, or CBT, is a drug-free treatment that allows you to rewire your mind to identify and positively redirect destructive or disturbing thought patterns - paving the way to a better, healthier, and happier you. The author walks you through his personal experiences of denial and hopelessness and how proven CBT methods worked in mitigating the intrusive thoughts that fueled his anxiety and depression.
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This Audiobook is a life changer
- By Vivek Kumar on 02-08-21
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Cognitive Behavioral Therapy - 11 Simple CBT Techniques to Strengthen Self-Awareness and Overcome Anxiety, Depression and Intrusive Thoughts (Cognitive Behavior Therapy - CBT)
- Narrated by: John Fehskens for HotGhost Productions
- Length: 3 hrs and 29 mins
- Release date: 27-07-21
- Language: English
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The Complete Shadow Work Workbook
- Your Guide to Self-Discovery, Self-Love and Manifesting Your Dream Life
- By: Kristin Gurley
- Narrated by: Kate Bauer
- Length: 2 hrs and 38 mins
- Unabridged
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Are you tired of feeling like you're not living up to your full potential? Do hidden fears and unresolved emotions hold you back from the life you deserve? It’s time to confront these shadows with "The Complete Guide to Shadow Work Workbook". This isn't just another self-help book; it’s a powerful tool designed to lead you through the transformative process of self-discovery and healing.
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If Shadow Work is what you want, this is a great 1
- By Mr. Lyon on 01-10-24
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The Complete Shadow Work Workbook
- Your Guide to Self-Discovery, Self-Love and Manifesting Your Dream Life
- Narrated by: Kate Bauer
- Length: 2 hrs and 38 mins
- Release date: 24-07-24
- Language: English
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Get a Grip, Love
- By: Kate Lucey
- Narrated by: Helen Keeley
- Length: 7 hrs and 53 mins
- Unabridged
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Kate Lucey has been ‘officially’ depressed (as in, diagnosed) for six years. In that time she’s experienced everything from bad therapy, knock-out meds, and friends-with-too-many-opinions, to good therapy, medication and solutions that actually work. This book recognises that getting help is not as easy as ‘just telling someone’ or ‘taking some pills’. It weaves real peoples’ experiences of depression with the opinions of actual qualified experts and facts from scientific studies to create a no-nonsense guide to mental health.
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honest and funny
- By L. Raluy on 14-05-23
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Get a Grip, Love
- Narrated by: Helen Keeley
- Length: 7 hrs and 53 mins
- Release date: 07-01-21
- Language: English
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Heal the Inner Child to Heal the World!
- 13 Sustainable Mindfulness Keys to Unlock Personal and Global Transformation
- By: Kolee the Practicalsaint
- Narrated by: Rhonda Pownall
- Length: 5 hrs and 41 mins
- Unabridged
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Listen to this book to gain secret keys to unlock a whole new world! Discover practical survival advice for those of us who didn’t receive empowerment from our own parents, for those with children already who want to be a better parent to train and sustain conscious future generations, as well as those of us working to raise consciousness and survive planet Earth, despite our own shortcomings, especially during these unsettling dynamic global shifts.
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Life changer content!
- By Edvin Szolcsak on 11-11-21
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Heal the Inner Child to Heal the World!
- 13 Sustainable Mindfulness Keys to Unlock Personal and Global Transformation
- Narrated by: Rhonda Pownall
- Length: 5 hrs and 41 mins
- Release date: 03-11-21
- Language: English
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Trucos Psicológicos—Para que se obsesione contigo y te extrañe [Psychological Tricks—To Get Him to Obsess Over You and Miss You]
- Descubre Cómo hacer que siempre quiera verte, extrañarte y que no sea una relación tóxica...ansiedad y Codependencia
- By: Robert Cardone, New Thought Institute
- Narrated by: Grant J. Greene, Self-Help Studio
- Length: 5 hrs and 1 min
- Unabridged
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¿Te has preguntado alguna vez cómo mejorar tu relación? ¿Has querido intentar que tu pareja piense en ti todo el tiempo o la mayor parte del día? ¿En alguna relación pasada o actual te han tomado por tóxico en la relación o por un amigo cercano? Toda persona que se comprometa mental y emocionalmente a establecer un vínculo con alguien puede haberse hecho estas preguntas. No importa si hemos tenido muchas parejas en tiempos pasados o tal vez es la primera, que tenemos, pero son preguntas que vienen a la mente de todos en algún momento.
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Amazing audiobook!!!
- By Enry Owl on 30-09-22
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Trucos Psicológicos—Para que se obsesione contigo y te extrañe [Psychological Tricks—To Get Him to Obsess Over You and Miss You]
- Descubre Cómo hacer que siempre quiera verte, extrañarte y que no sea una relación tóxica...ansiedad y Codependencia
- Narrated by: Grant J. Greene, Self-Help Studio
- Length: 5 hrs and 1 min
- Release date: 13-09-22
- Language: Spanish
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Emotional Intelligence: The Essential Guide to Improving Your Social Skills, Relationships and Boosting Your EQ
- Emotional Intelligence EQ, Book 1
- By: David Clark
- Narrated by: Sam Slydell
- Length: 1 hr and 47 mins
- Unabridged
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According to research, Emotional Intelligence (EQ) or quotient is far more important than ones intelligence quotient or technical abilities when it comes to determining a person’s overall success in life. Emotional intelligence directly impacts the way we formulate personal decisions, the way we mange behavior, and our ability to maneuver through social complexities. It is something that everybody is able to develop with time. This guide will provide all the essential knowledge needed to improve your EQ.
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The only emotion I felt was annoyance
- By Mark H on 20-05-20
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Emotional Intelligence: The Essential Guide to Improving Your Social Skills, Relationships and Boosting Your EQ
- Emotional Intelligence EQ, Book 1
- Narrated by: Sam Slydell
- Series: Mindset Habits Collection for Self-Help, Self-Development and NLP Psychology, Book 1
- Length: 1 hr and 47 mins
- Release date: 11-05-18
- Language: English
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The New Science of Narcissism
- Understanding One of the Greatest Psychological Challenges of Our Time - and What You Can Do About It
- By: W. Keith Campbell PhD, Carolyn Crist
- Narrated by: Tom Parks
- Length: 9 hrs and 17 mins
- Unabridged
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“Narcissism” is truly one of the most important words our time ― ceaselessly discussed in the media, the subject of millions of online search queries, and at the centerpiece of serious social and political debates. But what does it really mean? In The New Science of Narcissism, Dr. W Keith Campbell pulls back the curtain on this frequently misused label, presenting the most recent psychological, personality, and social research into the phenomenon.
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samey samey
- By Eliot John on 24-03-21
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The New Science of Narcissism
- Understanding One of the Greatest Psychological Challenges of Our Time - and What You Can Do About It
- Narrated by: Tom Parks
- Length: 9 hrs and 17 mins
- Release date: 29-09-20
- Language: English
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Don't Be Afraid to Give Yourself Fierce Self-Compassion
- A Step-by-Step Guide to Discovering the Proven Power of Being Kind to Yourself with Meditation for Parents, Women, and Men for Issues Like OCD
- By: Cesar Blake
- Narrated by: Serena Navi
- Length: 4 hrs and 16 mins
- Unabridged
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Be brave to give yourself fierce self-compassion. A simple guide to discover the power of being compassionate to yourself with meditation and self-affirmations. Treat yourself with the same understanding and compassion with which you treat others. Everyone has heard the saying “you are your own worst critic”. But what happens when that critic becomes so loud, you cannot hear anything else?
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This was a life changing book for me!
- By Sherry Plemons on 25-04-23
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Don't Be Afraid to Give Yourself Fierce Self-Compassion
- A Step-by-Step Guide to Discovering the Proven Power of Being Kind to Yourself with Meditation for Parents, Women, and Men for Issues Like OCD
- Narrated by: Serena Navi
- Length: 4 hrs and 16 mins
- Release date: 09-02-23
- Language: English
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Emotional Intelligence for the Modern Workplace
- A Guide to Developing Emotional Intelligence and Ensuring Psychological Safety
- By: Morten Johnson
- Narrated by: Ralph Mitchell
- Length: 4 hrs and 22 mins
- Unabridged
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In today's fast-paced and dynamic work environments, the success of organizations rests not only on the brilliance of their strategies, but also on the emotional well-being of their employees. Emotional Intelligence for the Modern Workplace is a thought-provoking and insightful guide that illuminates the significance of creating sustainable and effective organizations, where individuals feel safe, calm, and empowered to share their ideas, thoughts, and most importantly, their emotions.
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Emotional Intelligence for the Modern Workplace
- A Guide to Developing Emotional Intelligence and Ensuring Psychological Safety
- Narrated by: Ralph Mitchell
- Length: 4 hrs and 22 mins
- Release date: 28-02-24
- Language: English
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Fearless Living
- By: Rhonda Britten
- Narrated by: Rhonda Britten
- Length: 8 hrs and 53 mins
- Unabridged
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With her acclaimed Fearless Living program, Rhonda Britten has helped thousands of people let go of indecision, gain clarity of purpose, and take life-changing risks. With inspiring true stories, self-affirmations, and exercises, she exposes the roots of fear and gives the listener tools to move beyond them. The result is a practical step-by-step guide that gives the listener a world of unlimited possibilities.
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Great read
- By Debz on 07-07-20
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Fearless Living
- Narrated by: Rhonda Britten
- Length: 8 hrs and 53 mins
- Release date: 17-06-19
- Language: English
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Overcoming Toxic Emotions
- A Practical Guide to Building Better Relationships with Yourself and Others
- By: Leah Guy
- Narrated by: Teri Schnaubelt
- Length: 5 hrs and 20 mins
- Unabridged
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Break up with blame and create happier, healthier relationships - replace negative self-talk with self-love, forgiveness, compassion, and joy!
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excellent book I really enjoyed it
- By Mairead on 29-06-22
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Overcoming Toxic Emotions
- A Practical Guide to Building Better Relationships with Yourself and Others
- Narrated by: Teri Schnaubelt
- Length: 5 hrs and 20 mins
- Release date: 16-02-21
- Language: English
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