Showing results by publisher "HarperCollins Publishers Limited" in Dream Analysis
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Fast Asleep, Wide Awake
- Discover the Secrets of Restorative Sleep and Vibrant Energy
- By: Dr Nerina Ramlakhan
- Narrated by: Dr Nerina Ramlakhan
- Length: 6 hrs and 43 mins
- Unabridged
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Overall4 out of 5 stars 22
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Performance4.5 out of 5 stars 18
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Story4 out of 5 stars 18
Sleep problems aren't created when you put your head on the pillow. Everything you do during the day - every thought, every behaviour, every choice you make - can impact how you sleep at night. Dr Nerina Ramlakhan, a physiologist and renowned sleep and energy expert, has worked with people for over 25 years. Combining this professional experience with academic and personal insights, she shares her view that sleep problems are not just about sleep but rather about how we deal with life and its inevitable challenges.
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5 out of 5 stars
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Fantastically insightful!
- By Linda Hill on 22-09-16
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Fast Asleep, Wide Awake
- Discover the Secrets of Restorative Sleep and Vibrant Energy
- Narrated by: Dr Nerina Ramlakhan
- Length: 6 hrs and 43 mins
- Release date: 11-08-16
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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