Showing results by publisher "Dreamscape Media, LLC" in Personal Development

With great insight and originality, author Holly Parker shows you how to use denial as a buffer in the face of tragedy, and how to know when your use of denial has become counterproductive or detrimental. Through a fresh, comforting, and clinically-based perspective, Parker takes the shame out of denial with practical and relatable solutions to uncovering, reframing, and harnessing this very normal coping technique.

When Lisa traveled home to visit her parents in December 2011, she never expected an ordinary three-day weekend to turn into an extraordinary 14-day observance of her mother's life - and, ultimately, death. 14 Days is a story of parental loss and how to lovingly, bravely, and gracefully let go of a hand you've been holding your entire life. From a child's first breath to a mother's last, this memoir shows how closing that circle can be a celebration of this unbreakable bond.

The journey to self-esteem is set in motion by an encounter with something we all have: a good flaw. And acceptance - just saying yes to the presence of a good flaw - is the way to cross into a world where wholeness, realness, and self-expression can put an end to bullying and combat negativity with positivity.

This insightful memoir portrays a woman's personal journey through a year of love, loss, and healing as she deals with her husband's cancer diagnosis by turning to nature.

These days, leaders are likely to face adversity and career-testing situations. Crisis defines leaders and their organizations. But it does not have to take them down. Talk Is Chief provides sound advice, examples, and even a list of the 10 Commandments of Crisis Management so that leaders can either avoid crises or avert worst-case scenarios when confronted with an existential threat.

Bárbara Palacios - Miss Universe 1986, Miss Venezuela, one of People en Español’s 25 most powerful and influential women of 2014, author and international lecturer - opens her heart by sharing memories and personal testimonies from her international career as a public figure. According to Palacios, women all around the world want to know how they can be good mothers, good friends, good wives, excellent professionals, and women of faith.

This guide will enable anyone interested in business success to achieve peak performance by learning how to work more effectively with others.

Shayne Traviss has led an extremely challenging life: from abuse to bullying to chasing an ideal of success that wasn't the healthiest. He struggled to find himself and his place in the world. While life's challenges can shut some people down, he channeled his experiences into learning more about himself. Split into three parts, this guide focuses on Undoing Conditioning, Breaking through Resistance, and Cosmic Authenticity. This warm, inspirational self-help book invites listeners to let go of the things holding them down and to live a healthier, more vivid life.

With advice and suggestions for everything from emotional coping mechanisms (such as how to deal with the loss of socializing) to recipes with specific uses (like a pain-reducing turmeric ginger tea to sip throughout the day) and mental exercises, this book will help get listeners in touch with their bodies in new and valuable ways.

Cannabidiol (CBD) oil is quickly becoming one of the biggest trends in beauty and wellness, as top athletes, celebrities, and doctors embrace its anti-anxiety, antioxidant, and pain-relieving properties. A powerful anti-inflammatory agent, this non-psychoactive compound of the cannabis plant can benefit the body and skin in myriad ways.

This guide will show you how to take your health into your own hands. You will no longer sit on the sidelines - instead you can play an active and empowered role in the state of your own health. This book will help you: understand how the environment and your genes interact; learn how to use your own genetic information to your advantage; create an actionable plan based on your genomics to radically transform your health and improve your vitality; and discover how to improve your health span and lead a productive, happy, and healthy life.

In today's world, many are suffering from information overload and are re-thinking the consequences of "over-sharing". The Secret Life is a helpful guide to leading a quietly powerful life - one that can lead to greater personal effectiveness, satisfaction, and success. The concepts that originated with Maimonides - one of history's greatest philosophers - demonstrate the benefits of living a more private life. The result is an antidote to the depression, finger-pointing, divisiveness, unhappiness, and inefficiency that many of us would like to change in ourselves and in the world.

In this informative guide, Dr. Stagg outlines the core elements for optimal health as we age: using bitter bioactive foods to improve digestion and metabolism, the bitter truth about how your dietary needs change with age, and how getting rid of bitter feelings will set you up for your greatest potential. Armed with this knowledge, she provides you with a bioactive rich dietary plan that is not only an excellent source of nutrition but also has the added bonus of helping your body absorb more of those nutrients from your food and improve metabolism.