Showing results by publisher "Audible Studios" in Personal Development

Feminism isn't dead. It just isn't very cool anymore. Enter Full Frontal Feminism, a book that embodies the forward-looking messages that author Jessica Valenti propagated as founder of the popular website, Feministing.com. This revised edition includes a new foreword by Valenti, reflecting upon what’s happened in the five years since Full Frontal Feminism was originally published.

​Diane von Furstenberg, entrepreneur and philanthropist, presents her words to live by. In an easy-to-navigate A-Z dictionary format, designed to be browsed or listened to as a whole, Own It offers listeners Diane’s well-earned wisdom for enjoying both personal and professional growth at any age.

Abhinav Bindra once shot 100 out of 100 in practice six times in a row and walked out of the range unhappy. He is a perfectionist who once soled his shoes with rubber from Ferrari tyres because he thought it would help. He would wake up at 3:00 a.m. to practise at his range at home if an idea suddenly struck him. It is from such obsession that greatness arrives.

Look beyond the fantasies of whip-cracking dominatrixes and cowering slaveboys, and you'll find real women and men in caring, consensual female-dominant relationships. Yet, given that social norms grant the majority of power to men, how do these relationships work? TammyJo and Fox have been building their female-dominant relationship for many years, and have gathered their most important discoveries and theories into this important manual.

『7つの習慣の根本原則』は『7つの習慣―成功には原則があった』に基づいて制作されました。本作品では、それぞれの原則についての基礎や、原則を自分の人生に取り入れる方法について学びます。原則を取り入れることにより、プライベートや仕事に関する様々な問題を解決できるようになります。 ※一部音声はライブイベントを録音したものとなります。

Nella comunicazione contano le cose che dici e conta la sequenza in cui le dici. Conta la tua capacità di ispirare sicurezza, affascinare il tuo interlocutore e convincerlo con le argomentazioni più adatte. Conta la tua capacità di padroneggiare strumenti e tecniche in modo flessibile, cambiando approccio in relazione alla persona con cui stai parlando e al contesto in cui ti muovi.

内容紹介

Beilock examines how attention and working memory guide human performance, how experience and practice and brain development interact to create our abilities, and how stress affects all these factors.

Campaigns that Shook the World provides the inside story on a selection of the greatest campaigns of the past four decades, while narrating the development of the PR and communications business. The book provides the definitive case studies of nine campaigns - political, corporate and entertainment - from the 1970s to the present day.

Unbeknownst to food critic Sheila Himmel-as she reviewed exotic cuisines from bistro to brasserie- her daughter, Lisa, was at home starving herself. Before Sheila fully grasped what was happening, her 14-year-old with a thirst for life and a palate for the flavors of Vietnam and Afghanistan was replaced by a weight-obsessed, antisocial, 100 pound 19-year-old.

Buried anger is expressed in a continuum, with rage and aggression at the top, and frustration, annoyance, irritation at the bottom, and everything in between. Unless this anger is addressed, it is impossible to overcome. This book urges listeners to practice mindfulness - deliberately allowing physical sensations and emotions to surface so they can be examined and released.

Through the empowering self-help manual You Can, penned to promote personal growth and well-being for anyone who explores it, George Matthew Adams talks about things to be done to pave your way to a fulfilling, successful life such as sitting for an hour in silence to shape your creative vision, going the extra mile in serving others, letting your character rule your work, studying your mistakes, learning to use time and many more. Inculcate these habits and your life will change.

As both individuals and communities, we have a choice. We can struggle through the onslaught of information and play an eternal game of catch-up. Or we can choose to live in the present: favor eye contact over texting; quality over speed; and human quirks over digital perfection. Rushkoff offers hope for anyone seeking to transcend the false now.

Vivica A. Fox is a dynamo who has created a lasting career on her own, through sheer, roll-up-your-sleeves DIY hustle. Every Day I'm Hustling is a personal book with a message Fox passionately believes in: that you make your own luck, that you never ever wake up in the morning thinking somebody's going to call you and offer you that part or ask you out on that date that's going to change your life, that you have to wake up and put on your longest eyelashes and fiercest heels and go out and make your life happen yourself.

Useful Belief turns the "be positive" industry upside down with a fresh and modern approach to achievement. Sometimes things in life are not positive. Sometimes bad things happen to good people. If you've had a nightmare of a year, the last thing you want to hear is "Be positive!" Instead, you need an actual strategy to dig yourself out and a truly useful guidebook to show you where to go next. This is that guidebook.

You and your ego: how to develop a healthy sense of self without becoming an egotist - and how to see through that sense of self for the happiness of yourself and others. How can you build the healthy ego necessary to be effective in life - yet avoid the kind of egotism that makes people dislike you? Don't worry; Dave Richo has the answers. His new book shows you how to navigate the tricky waters between egotism and selflessness in a way that avoids both extremes and makes you much more effective and loving.

Do you often wonder whether you really have it in you to accomplish your goals, to win over obstacles and to succeed in life? Through the empowering self-help manual You Can, penned to promote personal growth and well-being for anyone who reads or listens to it, George Matthew Adams talks about things to be done to pave your way to a fulfilling, successful life such as sitting for an hour in silence to shape your creative vision, going the extra mile in serving others, letting your character rule your work, studying your mistakes, learning to use time and many more.

A concise, jargon-free guide to learning what Buddhist meditation is - and isn't - with advice on how to start a meditation practice. If you want to meditate but have no idea where to begin, this book by best-selling author and Buddhist teacher Susan Piver will help you: It contains everything you need to know to start a meditation practice and, even more important, to continue one.

You’re the stuff dreams are made of - or rather, your subconscious is. Learn to Lucid Dream teaches you how to deliberately explore and manipulate your dreams (called “lucid dreaming”) to gain insight into your inner self. You might even learn to conquer your nightmares - or just enjoy the dreamy freedom of flying. This methodical introduction teaches you both the science and spirituality of dreaming. You’ll practice developing dream awareness and apply the discoveries you make while sleeping towards improving your waking hours.

We all make bad decisions. It's part of being human. The resulting mistakes can be valuable, the story goes, because we learn from them. But do we? Historian Zachary Shore says no, not always, and he has a long list of examples to prove his point.