Showing results by publisher "Bolinda Publishing Pty Ltd" in Personal Development
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The Middlepause
- On turning fifty
- By: Marina Benjamin
- Narrated by: Marina Benjamin
- Length: 5 hrs and 55 mins
- Unabridged
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A candid and beautifully written wrinkles-and-all meditation on the middle years, with all their dilemmas and challenges.... In a society obsessed with living longer and looking younger, what does middle age nowadays mean? How should a 50-something be in a world ceaselessly redefining ageing, youth and experience? The Middlepause offers hope and heart. Cutting through society's clamorous demands to work longer and stay young, it delivers a clear-eyed account of midlife's challenges.
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The Middlepause
- On turning fifty
- Narrated by: Marina Benjamin
- Length: 5 hrs and 55 mins
- Release date: 12-05-17
- Language: English
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Regular price: £22.99 or 1 Credit
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Hot Sex: How to Do It
- By: Tracey Cox
- Narrated by: Fiona Mcleod
- Length: 14 hrs and 14 mins
- Unabridged
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Practical, down-to-earth, explicit and funny, Hot Sex is the must have sex and relationships book for every woman and man. Hot Sex is an easy-to-follow guide that cuts straight to the nitty gritty to deliver candid advice and a healthy dose of humour. Packed with tips and techniques that work, Hot Sex includes everything from a blow-by-blow, step-by-step to oral sex, to finding and figuring out your G-spot.
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Misleading title
- By Karolina on 19-07-14
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Hot Sex: How to Do It
- Narrated by: Fiona Mcleod
- Length: 14 hrs and 14 mins
- Release date: 21-07-10
- Language: English
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I Know How She Does It
- How Successful Women Make the Most of Their Time
- By: Laura Vanderkam
- Narrated by: Laura Vanderkam
- Length: 7 hrs and 37 mins
- Unabridged
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Do you struggle to balance the demands of a successful career with quality time with family and friends, your hobbies, and even a decent night's sleep? In I Know How She Does It, time management expert and best-selling author of What the Most Successful People Do Before Breakfast, Laura Vanderkam reveals the surprising strategies you can use to spend more time on the things you enjoy.
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Disappointing
- By Customer7 on 15-02-17
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I Know How She Does It
- How Successful Women Make the Most of Their Time
- Narrated by: Laura Vanderkam
- Length: 7 hrs and 37 mins
- Release date: 30-11-15
- Language: English
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Altruism
- The Power of Compassion to Change Yourself and the World
- By: Matthieu Ricard
- Narrated by: Dan Woren
- Length: 29 hrs and 46 mins
- Unabridged
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In Happiness, Matthieu Ricard demonstrated that true happiness is not tied to fleeting moments or sensations but is an enduring state of soul rooted in mindfulness and compassion for others. Now he turns his lens from the personal to the global, with a rousing argument that altruism - genuine concern for the well-being of others - could be the saving grace of the 21st century. It is, he believes, the vital thread that can answer the main challenges of our time.
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Insightful and inspiring
- By Ryan on 21-02-16
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The Truth About Love
- How to Really Fall in Love with Your Life and Everyone in It
- By: Conor Creighton
- Narrated by: Conor MacNeill
- Length: 6 hrs and 13 mins
- Unabridged
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We are trained from the youngest of ages to imagine that love is a force outside ourselves, that if you keep swiping one day your prince will come, that love is something you have to look for, you have to work for, you have to diet for. The truth is love is an inside job. We are creators of love not discoverers of love, and until we realise that love that comes out of us, rather than to us, we’ll never really get it or feel it.
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Truly beautiful listen
- By Ruta on 02-07-23
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The Truth About Love
- How to Really Fall in Love with Your Life and Everyone in It
- Narrated by: Conor MacNeill
- Length: 6 hrs and 13 mins
- Release date: 01-07-22
- Language: English
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Buddhism for Busy People
- By: David Michie
- Narrated by: Nicholas Bell
- Length: 7 hrs and 36 mins
- Unabridged
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In this simple, beautifully written book, David Michie opens the door to the core teachings of Tibetan Buddhism. With wry, self-deprecating humour, he shows us how he began to incorporate Buddhist practices into his daily life. He explains how he came to understand the difference between the temporary pleasures of ordinary life, and the profound sense of well-being and heart-felt serenity that comes from connecting with our inner nature.
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The best introduction to Buddhism I have come acro
- By M on 14-02-15
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Buddhism for Busy People
- Narrated by: Nicholas Bell
- Length: 7 hrs and 36 mins
- Release date: 21-11-08
- Language: English
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Hardwiring Happiness
- The New Brain Science of Contentment, Calm, and Confidence
- By: Rick Hanson
- Narrated by: Rick Hanson
- Length: 7 hrs and 41 mins
- Unabridged
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Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences but slowly from the good ones. You can change this. Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. Dr. Hanson’s four steps build strengths into your brain, balancing its ancient negativity bias, making contentment and a powerful sense of resilience the new normal.
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Should be available on the NHS
- By Saffy on 24-04-14
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Hardwiring Happiness
- The New Brain Science of Contentment, Calm, and Confidence
- Narrated by: Rick Hanson
- Length: 7 hrs and 41 mins
- Release date: 01-03-14
- Language: English
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Regular price: £18.99 or 1 Credit
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This House of Grief
- The Story of a Murder Trial
- By: Helen Garner
- Narrated by: Kate Hood
- Length: 8 hrs and 58 mins
- Unabridged
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This House of Grief is a heartbreaking audiobook by one of Australia's most admired authors. Anyone can see the place where the children died. You take the Princes Highway past Geelong, and keep going west in the direction of Colac. Late in August 2006, soon after I had watched a magistrate commit Robert Farquharson to stand trial before a jury on three charges of murder, I headed out that way on a Sunday morning, across the great volcanic plain.
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Murder or tragic accident?
- By Adrienne on 10-03-19
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This House of Grief
- The Story of a Murder Trial
- Narrated by: Kate Hood
- Length: 8 hrs and 58 mins
- Release date: 16-06-16
- Language: English
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Regular price: £25.99 or 1 Credit
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Thanks for the Feedback
- The Science and Art of Receiving Feedback Well
- By: Douglas Stone, Sheila Heen
- Narrated by: Douglas Stone, Sheila Heen
- Length: 9 hrs and 49 mins
- Unabridged
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The authors of the classic Difficult Conversations teach you how to take criticism productively in Thanks for the Feedback. We get feedback every day of our lives, from friends and family, colleagues, customers, and bosses, teachers, doctors, and strangers. We're assessed, coached, and criticised about our performance, personalities and appearance. We know that feedback is essential for professional development and healthy relationships - but we dread it and even dismiss it.
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Read if you can, great book, poor audio
- By J Barlow on 06-05-19
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Thanks for the Feedback
- The Science and Art of Receiving Feedback Well
- Narrated by: Douglas Stone, Sheila Heen
- Length: 9 hrs and 49 mins
- Release date: 08-09-15
- Language: English
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Staring at the Sun
- Overcoming the Terror of Death
- By: Irvin D. Yalom
- Narrated by: Sean Mangan
- Length: 7 hrs and 46 mins
- Unabridged
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At the age of 74, best-selling author Irvin Yalom turns his attention to one of the great human questions: our fear of death. He suggests that what he calls the 'awakening experience' can help us acknowledge, accept, and make use of our fear of death in a positive manner. These awakening experiences often follow a loss, a trauma, or the death of a loved one, illness or just growing old. Yalom shows us how such an awakening can be the turning point for a more meaningful life.
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Good book but narration is patchy
- By Alan Bowman on 18-04-19
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Staring at the Sun
- Overcoming the Terror of Death
- Narrated by: Sean Mangan
- Length: 7 hrs and 46 mins
- Release date: 09-07-10
- Language: English
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Regular price: £21.99 or 1 Credit
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Exponential Living
- Stop Spending 100% of Your Time on 10% of Who You Are
- By: Sheri Riley
- Narrated by: Sheri Riley, Full Cast
- Length: 13 hrs and 59 mins
- Unabridged
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Constantly striving to achieve one goal after another and investing more in our careers than in our actual lives have left many of us feeling overwhelmed, overworked and disconnected from who we are. Take Sheri Riley. She rose to the top of her field and was miserable. Sure, she was successful, but she couldn't buy peace, and material possessions didn't bring her clarity. Now an empowerment speaker and life strategist, Sheri Riley shares the secret that helped her regain her sense of self and purpose.
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Life Changing!
- By Anonymous User on 23-06-22
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Exponential Living
- Stop Spending 100% of Your Time on 10% of Who You Are
- Narrated by: Sheri Riley, Full Cast
- Length: 13 hrs and 59 mins
- Release date: 08-06-17
- Language: English
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Wordslut
- A Feminist Guide to Taking Back the English Language
- By: Amanda Montell
- Narrated by: Laurence Bouvard
- Length: 8 hrs and 23 mins
- Unabridged
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Amanda Montell, feminist linguist and features editor at online magazine Byrdie, explains why words matter and why it’s imperative that women embrace their unique relationship with language. Drawing on fascinating research, and moving effortlessly between history and pop culture, Montell deconstructs language - from insults and cursing to grammar and pronunciation - to reveal the ways it has been used for centuries to gaslight women and keep them from gaining equality.
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Mind-expanding exploration of feminist vocabulary
- By K. J. Kelly on 24-11-19
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Wordslut
- A Feminist Guide to Taking Back the English Language
- Narrated by: Laurence Bouvard
- Length: 8 hrs and 23 mins
- Release date: 06-09-19
- Language: English
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More Hot Sex
- The Sex Doctor
- By: Tracey Cox
- Narrated by: Mary Louise Walker
- Length: 9 hrs and 30 mins
- Unabridged
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No matter how good you think your sex life is, there's always a tip, trick or technique to make it even better. And you won't find a better compilation of libido-lifting, orgasm-orbiting, titillating titbits! More Hot Sex combines the very latest in sex research with hundres of hot sex tips to guarantee bliss between the sheets for everyone. With practical plans, intelligent advice, how-to's and don't-evers, prepare to be inspired, amused and, above all, entertained.
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More Hot Sex
- The Sex Doctor
- Narrated by: Mary Louise Walker
- Length: 9 hrs and 30 mins
- Release date: 31-10-08
- Language: English
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Blank - Why It's Fine to Falter and Fail, and How to Pick Yourself Up Again
- By: Giles Paley-Philips, Jim Daly
- Narrated by: Giles Paley-Philips, Jim Daly
- Length: 5 hrs and 23 mins
- Unabridged
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Everyone has those difficult blank moments sometimes. Whether in your personal life, career or relationship or in a public situation, writer's block, social anxiety, imposter syndrome, being off-form or having an identity crisis can affect anyone at any time. It's part of the human condition, and yet it can throw us off course and make us feel helpless. Giles Paley-Phillips and Jim Daly host an informal, insightful podcast in which they chat to well-known people from comedy, acting, writing, broadcasting, politics and sports about their careers and how they get through these moments.
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Blank - Why It's Fine to Falter and Fail, and How to Pick Yourself Up Again
- Narrated by: Giles Paley-Philips, Jim Daly
- Length: 5 hrs and 23 mins
- Release date: 27-01-22
- Language: English
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The Life Plan
- Simple Strategies for a Meaningful Life
- By: Shannah Kennedy
- Narrated by: Shannah Kennedy
- Length: 3 hrs and 15 mins
- Unabridged
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Simplify, structure and succeed in life with leading life coach Shannah Kennedy's The Life Plan. Discover what you really want in life and how to get it! Do you want to live with purpose and achieve your life goals? In The Life Plan, leading life coach Shannah Kennedy sets out a step-by-step strategy to help you identify your true self and values, declutter and simplify your life, improve your time management and create structures that will help guide you towards your goals and visions.
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Great book with super messages
- By Edger, Belfast on 05-01-24
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The Life Plan
- Simple Strategies for a Meaningful Life
- Narrated by: Shannah Kennedy
- Length: 3 hrs and 15 mins
- Release date: 05-07-17
- Language: English
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How to Have Meaningful Conversations
- 7 Strategies for Talking About What Matters
- By: Sarah Rozenthuler
- Narrated by: Lisa Coleman
- Length: 7 hrs and 29 mins
- Unabridged
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Do you feel stuck for words at crucial moments? Do you find you haven't really been heard? Does your communication let you down? Talk is our key tool for moving forward in every aspect of our life. Yet how often do you feel you've missed an opportunity or failed to express what mattered most to you? Whether you need to talk with your partner about a relationship problem or to your boss about your career, this book will give you the know-how to achieve your goals.
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Endless waffle
- By WJ on 26-03-21
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How to Have Meaningful Conversations
- 7 Strategies for Talking About What Matters
- Narrated by: Lisa Coleman
- Length: 7 hrs and 29 mins
- Release date: 01-11-19
- Language: English
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Pills, Powder, and Smoke
- Inside the Bloody War on Drugs
- By: Antony Loewenstein
- Narrated by: John Derum
- Length: 11 hrs and 53 mins
- Unabridged
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Like the never-ending war on terror, the drugs war is a multi-billion-dollar industry that won’t go down without a fight. Pills, Powder, and Smoke explains why. The war on drugs has been official American policy since the 1970s, with the UK, Europe and much of the world following suit. It is at best a failed policy, according to best-selling author Antony Loewenstein. Its direct results have included mass incarceration in the US, extreme violence in different parts of the world, the backing of dictatorships and surging drug addiction globally.
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Pills, Powder, and Smoke
- Inside the Bloody War on Drugs
- Narrated by: John Derum
- Length: 11 hrs and 53 mins
- Release date: 09-01-20
- Language: English
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Psychology
- By: G. Neil Martin
- Narrated by: Andrea Powell
- Length: 7 hrs and 46 mins
- Unabridged
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Can personality and intelligence be measured? How do babies learn to perceive and think? What happens when we sleep? Attempting to answer these important questions and more, psychology - the scientific study of human and nonhuman behaviour - has never been more popular. From TV experts to the amateur musings of your best friend, the language of psychology has permeated all aspects of everyday life.
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Psychology
- Narrated by: Andrea Powell
- Length: 7 hrs and 46 mins
- Release date: 25-06-14
- Language: English
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Pathways to Possibility
- Transforming Our Relationship with Ourselves, Each Other, and the World
- By: Rosamund Zander
- Narrated by: Rosamund Zander
- Length: 8 hrs and 59 mins
- Unabridged
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The best-selling author of The Art of Possibility returns with a new vision for achieving true human fulfillment. In this powerful and inspiring book, family systems therapist and executive coach Rosamund Stone Zander invites listeners to shed the childhood stories that hold us back, and enter a realm of true maturity and fulfillment, where limitless growth becomes possible. As children, we develop stories about how the world works, most of which get improved upon and amended over time.
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Great and inspirational, but…
- By Annette Chapman on 02-09-23
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Pathways to Possibility
- Transforming Our Relationship with Ourselves, Each Other, and the World
- Narrated by: Rosamund Zander
- Length: 8 hrs and 59 mins
- Release date: 21-06-16
- Language: English
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Almost Everything
- Notes on Hope
- By: Anne Lamott
- Narrated by: Anne Lamott
- Length: 3 hrs and 41 mins
- Unabridged
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Despair and uncertainty surround us - in the news, in our families and in ourselves. But even when life is at its bleakest, Anne Lamott shows how we can rediscover the hope and wisdom that are buried within us, and that can make life sweeter than we ever imagined. Divided into short chapters that explore life's essential truths, Almost Everything pinpoints these moments of insight and, with warmth and humour, offers a path forward.
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Comforting, inspiring, I return to her words often. Heartwarming
- By vanessamccrow on 08-08-24
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Almost Everything
- Notes on Hope
- Narrated by: Anne Lamott
- Length: 3 hrs and 41 mins
- Release date: 01-05-21
- Language: English
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