Showing results by publisher "Simon & Schuster Audio" in Personal Development

In Self-Love, you’ll find 120 reflections that will help you cultivate and strengthen self-love. From recognizing the power of your body to forgiving yourself for past mistakes, this simple yet empowering guide will provide the tools to reconstruct how you view yourself. Each reflection comes with a short exercise that will help you actively build self-love and not just view it as an abstract concept.

Our work lives revolve around effective communication. It is essential for cultivating trust and team collaboration, as well as strengthening our motivation and wellbeing at work. And with teams experiencing more anxiety, stress, and burnout than ever before, strong communication skills have never been more essential. The key to this clear and effective communication begins with understanding our own personal communication styles.

When John O'Leary was nine years old, he was almost killed in a devastating house fire. With burns on 100 percent of his body, O'Leary mustered an almost unimaginable amount of inner strength just to survive the ordeal. The insights he gained through this experience and the heroes who stepped into his life to help him through the journey - his family, the medical staff, and total strangers - changed his life. Now he is committed to living life to the fullest and inspiring others to do the same.

Being a teenager is both wonderful and challenging. In The 7 Habits of Highly Effective Teens, author Sean Covey applies the proven wisdom of the 7 Habits to teens and the tough issues and life-changing decisions they face. In an entertaining style, Cove provides a step-by-step guide to help teens improve self-image, build friendships, resist peer pressure, achieve their goals, get along with their parents, and much more.

You know all too well that the "diet" experience can be bitterly disappointing. The Ultimate Weight Solution will change the way you behave and think about food, weight loss, and, ultimately, yourself. In this landmark audiobook, Dr. Phil delivers an action-oriented plan to give you immediate results. You'll get the real reasons you've lost control of your weight, with tools to identify what to eat, when to eat, how to eat, and why you eat when you don't want to.

Whether you have no religious background or feel uncomfortable with the one you do have, whether you want to question your beliefs or develop your own relationship with God, Rabbi Kushner helps you understand how a spiritual commitment can make a real, practical difference in your life - and how you can find more meaning and live better today!

Discover the transformative lessons from one of humanity’s oldest teachers - the wolf - with this enthralling and accessible guide to help us restore our connection with nature, our communities, and our deepest selves.

Although we live in an ocean of words, we rarely acknowledge their power to uplift or put down, to inspire or discourage, to help or hurt. But in this jewel of an audiobook, Hal Urban, parent, award-winning teacher, and author of the classic Life's Greatest Lessons, shows us simple and immediate ways that we can use language to change lives, both our own and those around us.

Living the life of your dreams isn't just about dreaming. It's also about living: following your impulses, turning over every stone, and stepping out into the world so that the wind can catch your sails. To those in the know, it's as if your dreams paint the picture and the Universe stands ready to bring it to life. Choose Them Wisely is filled with the same inspirational messages from "the Universe" that made the Notes from the Universe trilogy so popular, but the thoughts have been expanded.

Best-selling spiritual author of The Soul Searcher’s Handbook, Emma Mildon - the “goddess-messenger-girlfriend who may just lead you to your inner guru” (Katie Silcox, New York Times best-selling author) - provides a fascinating, fun, and inspiring exploration of female divinity throughout history, myth, and religion to help women understand, embody, and celebrate their inner goddess.

This accessible, all-encompassing guide will help you to achieve success and confidence, a sense of well-being, and an inner strength that you never dreamed possible. How? Through positive thinking—a form of thought that involves looking for the best results from the worst conditions.

How can you begin holistically tackling your anxiety whenever the moment strikes? In The Anxiety Healer’s Guide licensed counselor and creator of the Instagram account @TheAnxietyHealer Alison Seponara brings her expertise and commitment to healing anxiety to the world. While the journey toward recovery might look different for everyone, this portable resource is full of concrete activities, tools, and techniques that have been scientifically proven to calm the sympathetic nervous system and give sufferers a better sense of control over their minds and bodies.

Whether for philosophical, political, or health-related reasons, fasting marks a departure from daily routine. Based on extensive historical, scientific, and cultural research and reporting, The Fast illuminates the numerous facets of this act of self-deprivation. John Oakes interviews doctors, spiritual leaders, activists, and others who guide him through this practice—and embarks on fasts of his own—to deliver a book that supplies anyone curious about fasting with profound new understanding, appreciation, and inspiration.

It’s the next evolution of shadow work as only Mandi Em can deliver it. With introspective exercises and relatable guidance, this one-of-a-kind workbook helps you do the work to become a happier, healthier, and more empowered hot mess.

In recent years, Olga Khazan had been spiraling toward an existential crisis. Though she treasured her loving, long-term relationship and her dream job, she often caught herself snatching dissatisfaction from the jaws of happiness. Her neurotic overachieving had always been a professional asset, but lately, Olga felt that her brittle disposition could shatter under the weight of just one more thing. She knew something had to give—but was it really possible to change her entire approach to life?

Harness the power of daily affirmations to manifest the life you’ve always dreamed of! Affirmations for Manifestation is an inspiring collection of daily affirmations that helps you shift your mindset, focus on positivity, and channel your inner power to create the changes you wish to see in the world around you. Touching on common goals for everyday life—from improving your career, to strengthening your relationships, to building your self-esteem—this book is a daily guide to manifesting change.

At a time when many long-held workplace structures and beliefs are changing, Career Forward is a beacon for women aspiring to achieve success and satisfaction in rewarding careers. Drawing on decades of experience reaching the top of Fortune 500 companies, Grace Puma and Christiana Smith Shi show women how to maximize their career journeys, get paid what they’re worth, navigate the shifts that occur in any company, build a leadership identity, and have a full life in and out of work.

An illuminating guide to a career as a sommelier written by acclaimed journalist Rosie Schapp and based on the real-life experiences of experts in the field - essential listening for someone considering a path to this profession.

Jimmy Carter has been teaching Sunday school ever since he was a young midshipman in Annapolis. In later years he conducted religious services on submarines on which he served, and he even led the occasional class in Washington while he was president. For the last 25 years, President Carter has taught the adult Bible study at his church in Plains, where several hundred visitors join him each Sunday to understand the wisdom of the Bible and apply it to their lives.

A life-changing guide to freeing ourselves from the utter nonsense of modern life, for fans of Atomic Habits and The Subtle Art of Not Giving a F*ck—the best book to listen to if you’re stressed-out, overloaded, or just plain weirded out by this crazy world we’re all living in.