Showing results by publisher "Fourth Estate" in Personal Development
-
-
Worthy
- By: Jada Pinkett Smith
- Narrated by: Jada Pinkett Smith
- Length: 14 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
From an unconventional upbringing in Baltimore, to an unconventional marriage to one of the most famous men in the world, adhering to the status quo has never been a familiar road for Jada Pinkett Smith. In Worthy, Smith strips herself of all the labels and stories crafted by others, and reclaims her narrative with radical self-love. Worthy teaches us who Jada is, and how to embrace our most authentic loveable souls.
-
-
Beautifully honest
- By Abena Adjei on 23-10-23
-
Worthy
- Narrated by: Jada Pinkett Smith
- Length: 14 hrs and 56 mins
- Release date: 17-10-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
Please Yourself
- How to Stop People-Pleasing and Transform the Way You Live
- By: Emma Reed Turrell
- Narrated by: Emma Reed Turrell
- Length: 6 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Whether at work, home or in our relationships, we all know how it feels to want people to like us. The problem comes when we give up our own needs along the way. In this life-changing book, psychotherapist Emma Reed Turrell explains the different ‘types’ of people-pleaser and provides practical, reassuring advice on how to better understand - and stop - people-pleasing behaviour when it starts to affect your own needs. Please Yourself will help you care for others in the right way - and ultimately, help you take better care of yourself.
-
-
People pleaser of the world, stop!
- By Francesca D. on 07-04-21
-
Please Yourself
- How to Stop People-Pleasing and Transform the Way You Live
- Narrated by: Emma Reed Turrell
- Length: 6 hrs and 53 mins
- Release date: 01-04-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
Take Note
- Real Life Lessons
- By: Toni Tone
- Narrated by: Toni Tone
- Length: 2 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you wish you had more confidence in yourself? Are your friendships changing as you get older and you’re not sure how manage it? Is your career unfulfilling or taking over your life? These are the kinds of issues that Toni Tone explores in her audiobook. Threading in her own experiences, and in particular, what she took away from her twenties, Toni provides genuine and insightful advice on a whole array of topics.
-
-
Worthwhile listen
- By Aniesha on 11-11-23
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
-
-
-
The Fragments of my Father
- A memoir of madness, love and being a carer
- By: Sam Mills
- Narrated by: Sofia Greenacre
- Length: 11 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this powerful, poignant memoir Sam triangulates her own experience with the stories of two other carers, one she admires and one, on some days, she fears she might become: Leonard Woolf, husband to Virginia and F Scott Fitzgerald, husband to Zelda, and a man whose personality made him ill-equipped – in a great many ways – to be a carer for his troubled wife. A mesmerising blend of literary biography and memoir The Fragments of My Father is a compelling and moving account of what it means to be a carer.
-
-
Insightful and mind opening
- By Åse on 26-05-22
-
The Fragments of my Father
- A memoir of madness, love and being a carer
- Narrated by: Sofia Greenacre
- Length: 11 hrs and 34 mins
- Release date: 09-07-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
Good Girls
- A Story and Study of Anorexia
- By: Hadley Freeman
- Narrated by: Hadley Freeman
- Length: 7 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
From Hadley Freeman, the bestselling author of House of Glass, comes her searing and powerful memoir about mental ill health and her experience with anorexia. This is how the Anorexia Speak worked in my head: ‘Boys like girls with curves on them’ – If you ever eat anything you will be mauled by thuggish boys with giant paws for hands. ‘Don’t you get hungry?’ – You are so strong and special, and I envy your strength and specialness. ‘Have you tried swimming? I find that really improves my appetite’ – You need to do more exercise.
-
-
Facts!
- By hippychic on 22-05-24
-
Good Girls
- A Story and Study of Anorexia
- Narrated by: Hadley Freeman
- Length: 7 hrs and 52 mins
- Release date: 13-04-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
How to be Sad
- The Key to a Happier Life
- By: Helen Russell
- Narrated by: Helen Russell
- Length: 10 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Helen Russell is an expert on the pursuit of happiness. In How to Be Sad, she combines her powerful personal story with surprising research and warm advice to reveal the secret of finding joy: allowing sadness to enrich your life and relationships. Timely and essential, this book is about how we can better look after ourselves and each other, simply by getting smarter about sadness.
-
-
One of my Favourite Audiobooks this Year!
- By NickiMags on 05-11-21
-
How to be Sad
- The Key to a Happier Life
- Narrated by: Helen Russell
- Length: 10 hrs and 28 mins
- Release date: 04-03-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
Failosophy
- A Handbook For When Things Go Wrong
- By: Elizabeth Day
- Narrated by: Elizabeth Day
- Length: 2 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Failosophy: A Handbook for When Things Go Wrong, Elizabeth Day, author of How to Fail and creator of the award-winning podcast of the same name, brings together all the lessons she has learned from her own life, from conversations with her podcast guests - including Malcolm Gladwell, Phoebe Waller-Bridge, Lemn Sissay, Nigel Slater, Emeli Sande, Meera Syal, Dame Kelly Holmes, Andrew Scott and many, many more - and from meeting readers and listeners who have shared their stories with her.
-
-
Predictable, boring and lacking scientific backing
- By m81 on 23-11-20
-
Failosophy
- A Handbook For When Things Go Wrong
- Narrated by: Elizabeth Day
- Length: 2 hrs and 36 mins
- Release date: 01-10-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
-
-
-
Thinking Better
- The Art of the Shortcut
- By: Marcus du Sautoy
- Narrated by: Mark Elstob
- Length: 11 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mathematics is full of better ways of thinking, and with more than 2,000 years of knowledge to draw on, Oxford mathematician Marcus du Sautoy interrogates his passion for shortcuts in this fresh and fascinating guide. After all, shortcuts have enabled so much of human progress, whether in constructing the first cities around the Euphrates 5,000 years ago, using calculus to determine the scale of the universe or today’s algorithms that help us find a new life partner.
-
-
Mistake in chapter 8 at 8:50 audio
- By Amazon Customer on 30-11-21
-
Thinking Better
- The Art of the Shortcut
- Narrated by: Mark Elstob
- Length: 11 hrs and 34 mins
- Release date: 19-08-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
Notes on Grief
- By: Chimamanda Ngozi Adichie
- Narrated by: Chimamanda Ngozi Adichie
- Length: 1 hr and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
On 10th June 2020, the scholar James Nwoye Adichie died suddenly in Nigeria. In this tender and powerful essay, expanded from the original New Yorker text, his daughter, a self-confessed daddy's girl, remembers her beloved father. Notes on Grief is at once a tribute to a long life of grace and wisdom, the story of a daughter's fierce love for a parent and a revealing examination of the layers of loss and the nature of grief.
-
-
It just sounded like me talking to me
- By J Aravind on 22-06-21
-
Notes on Grief
- Narrated by: Chimamanda Ngozi Adichie
- Length: 1 hr and 27 mins
- Release date: 22-06-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
-
-
-
The Twentysomething Treatment
- By: Meg Jay
- Narrated by: Meg Jay
- Length: 7 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Clinical psychology Dr Meg Jay sounds the alarm about a problem which has reached epidemic proportions: the over-prescription of antidepressants and anti-anxiety drugs to young people who are in many cases going through normal developmental challenges. Psychologist, Dr Meg Jay makes the point that our twenties are the most challenging time of life and why over-medicating isn’t the answer to the mental health problems facing young people. She goes onto advise how young people can develop the skills needed to navigate work, love, friendship, mental health, and more during that decade and beyond.
-
-
Needed this
- By Emily on 30-08-24
-
The Twentysomething Treatment
- Narrated by: Meg Jay
- Length: 7 hrs and 49 mins
- Release date: 09-04-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
The Female Eunuch
- By: Germaine Greer
- Narrated by: Germaine Greer
- Length: 12 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
A worldwide best seller, translated into more than 12 languages, The Female Eunuch is a landmark in the history of the women’s movement. Drawing liberally from history, literature and popular culture, past and present, Germaine Greer’s searing examination of women’s oppression is at once an important social commentary and a passionately argued masterpiece of polemic. Probably the most famous, most widely read book on feminism ever.
-
-
Phenomenal
- By Amazon Customer on 16-01-24
-
The Female Eunuch
- Narrated by: Germaine Greer
- Length: 12 hrs and 40 mins
- Release date: 15-10-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
The Smallest Lights in the Universe
- By: Sara Seager
- Narrated by: Xe Sands
- Length: 9 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Smallest Lights in the Universe, MIT astrophysicist Sara Seager interweaves the story of her search for meaning and solace after losing her first husband to cancer, her unflagging search for an Earth-like exoplanet and her unexpected discovery of new love. Sara Seager has made it her life's work to peer into the spaces around stars - looking for exoplanets outside our solar system, hoping to find the one-in-a-billion world enough like ours to sustain life. But with the unexpected death of her husband, her life became an empty, lightless space.
-
-
Fascinating, informative and moving
- By Sally Goldman on 26-10-23
-
The Smallest Lights in the Universe
- Narrated by: Xe Sands
- Length: 9 hrs and 37 mins
- Release date: 18-08-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
Raven Smith’s Men
- By: Raven Smith
- Narrated by: Raven Smith
- Length: 7 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Part memoir, part commentary on masculinity, Raven Smith’s Men isn’t so much for men as about them. Raven has been trying to distil what it is about men that has kept him intrigued his whole life. It boils down to three things. Firstly, he loves them. Secondly, he can see how endlessly problematic they are. Thirdly, both these things converge in his own sense of self and his own masculinity.
-
-
Loved it!!!
- By Amazon Customer on 23-04-23
-
Raven Smith’s Men
- Narrated by: Raven Smith
- Length: 7 hrs and 49 mins
- Release date: 28-04-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
Stressilient
- How to Beat Stress and Build Resilience
- By: Dr Sam Akbar
- Narrated by: Emily Pennant Rea
- Length: 3 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
So many of us feel stressed in our daily lives but lack the ability to respond to life’s hurdles effectively and overcome these challenges. We can build resilience to stress by taking action to live our lives in a more meaningful way. The answer is to become stressilient. Dr Sam Akbar will show you how. As a clinical psychologist with over 10 years of experience, Dr Sam draws from her own professional expertise to provide sensitive and realistic guidance to feel calmer, less stressed and more resilient to life’s challenges.
-
-
Just great!
- By RGRG on 11-05-23
-
Stressilient
- How to Beat Stress and Build Resilience
- Narrated by: Emily Pennant Rea
- Length: 3 hrs and 31 mins
- Release date: 12-05-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
-
-
-
A Farewell to Gabo and Mercedes
- A Son’s Memoir of Gabriel Garcίa Marquez and Mercedes Barcha
- By: Rodrigo Garcia
- Narrated by: Rodrigo Garcia
- Length: 2 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
The son of one of the greatest writers of our time - Nobel Prize winner and internationally best-selling icon Gabriel García Márquez - remembers his beloved father and mother in this tender memoir about love and loss.
-
A Farewell to Gabo and Mercedes
- A Son’s Memoir of Gabriel Garcίa Marquez and Mercedes Barcha
- Narrated by: Rodrigo Garcia
- Length: 2 hrs and 16 mins
- Release date: 27-07-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
-
-
-
Shy
- How Being Quiet Can Lead to Success
- By: Annie Ridout
- Narrated by: Annie Ridout
- Length: 3 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Society tells that us that being shy is a fault, but Annie Ridout says it’s a gift. Shy: How Being Quiet Can Lead to Success teaches us how to embrace this misjudged attribute, instead of trying to fix it. Most of us have some understanding of shyness. From birthday parties as children to office Christmas parties as adults, from an old friend’s wedding to a group presentation, we’ve all experienced it in some form or other. Shyness may be ever-present or it may come and go.
-
Shy
- How Being Quiet Can Lead to Success
- Narrated by: Annie Ridout
- Length: 3 hrs and 9 mins
- Release date: 15-04-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
-
-
-
Luck
- By: David Flusfeder
- Narrated by: Leighton Pugh
- Length: 9 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
What does it mean to be lucky? How might we mitigate the effects of bad luck and maximise those of good? Is there actually such a thing as ‘luck’—some force that intervenes between desire and its consummation, that impedes or hastens it? To answer these questions, David Flusfeder sets out on a search for the definition of luck.
-
Luck
- Narrated by: Leighton Pugh
- Length: 9 hrs and 24 mins
- Release date: 31-03-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
Slay in Your Lane (The Audio Journal)
- An Empowering and Practical Toolkit to Help You Find Success in Every Area of Your Life
- By: Yomi Adegoke, Elizabeth Uviebinené
- Narrated by: Yomi Adegoke, Elizabeth Uviebinené
- Length: 2 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
The essential companion to Slay in Your Lane [‘Seismic.’ (Sunday Times); ‘A cultural landmark.’ (Daily Telegraph)]. Slay in Your Lane: The Audio Journal is an empowering and practical toolkit for a generation of black British women inspired to find success in every area of their lives. We decided to create Slay in Your Lane: The Journal shortly after our book tour ended last year. After so many events, talking to thousands of women, we realised that the same questions were cropping up again and again.
-
Slay in Your Lane (The Audio Journal)
- An Empowering and Practical Toolkit to Help You Find Success in Every Area of Your Life
- Narrated by: Yomi Adegoke, Elizabeth Uviebinené
- Length: 2 hrs and 45 mins
- Release date: 05-09-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
-
-
-
Leaving the Ladder Down
- By: Dolly Jones
- Length: 8 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
When Dolly had her children, the idea of returning to work felt daunting. The thought of having to combine the challenges of career and family was unfamiliar yet, despite it being the experience of so many millions of women, she struggled to find material to help galvanise and reassure her; and to make her feel that anything was possible. In this book, Dolly aims to change all of that and provide women with practical advice, as well interweaving her own personal experiences.
-
Leaving the Ladder Down
- Length: 8 hrs and 6 mins
- Release date: 16-01-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £16.99 or 1 Credit
Sale price: £16.99 or 1 Credit
-
-
-
Happy Fat
- Taking up Space in a World that Wants to Shrink You
- By: Sofie Hagen
- Narrated by: Sofie Hagen
- Length: 9 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Comedian Sofie Hagen shares how she removed fatphobic influences from her daily life and found self-acceptance in a world where judgment and discrimination are rife. From shame and sex to airplane seats, love and getting stuck in public toilets, Sofie provides practical tips for listeners, drawing wisdom from other Fat Liberation champions along the way. Part memoir, part social commentary, Happy Fat is a funny, angry and impassioned look at how taking up space in a culture that is desperate to reduce you can be radical, emboldening and life-changing.
-
Happy Fat
- Taking up Space in a World that Wants to Shrink You
- Narrated by: Sofie Hagen
- Length: 9 hrs and 10 mins
- Release date: 28-05-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-