Showing titles in Dysfunctional Families

Left as a newborn in a box outside Stoke City Football ground, her grandparents took her into their home. But instead of finding a sanctuary, Nicky was subjected to horrific sexual abuse throughout her childhood. In 1951, when Nicky was six years old, her glamorous-looking estranged mother arrived on the doorstep to 'rescue' her. But Nicky's hopes of a safe and loving family were very soon smashed, and her world became darker still.

The Parenting Map is a practical fail-safe, whole-family programme designed to help both adults and children heal and thrive. We parents are plagued with doubt. In an ever-changing world our children must adapt constantly to the demands of the modern world - and we as parents do too. From social media pressures, generational expectations, and with a mental health crisis sweeping the younger generation, parenting can be a challenging and uncertain journey through uncharted territory.

You cannot change a narcissist. But you can change how you deal with one. Psychologist Dr Sarah Davies offers this practical guide to understanding and healing from a relationship with a narcissist. With case studies and expert guidance on rebuilding self-confidence, developing emotional regulation skills and learning mindfulness and grounding techniques, How to Leave A Narcissist For Good will help you turn your back on narcissists and look forward to future loving relationships.

In The Child In You, best-selling author and psychologist Stefanie Stahl shares her proven approach for working with - and befriending - our inner child. Powerful, imaginative and practical - with clever exercises, from the three positions of perception to over-writing old memories - she shows how by renouncing our 'shadow child' and embracing our 'sun child,' we can learn to resolve conflicts, form better relationships, and find the answer to (almost) any problem.

In 2005, Kerri Rawson opened the door of her apartment to greet an FBI agent who shared the shocking news that her father had been arrested for murdering 10 people, including two children. That’s also when she first learned that her father was the notorious serial killer known as BTK, a name he’d given himself that described the horrific way he committed his crimes: Bind, torture, kill.

A pioneering physician reveals how childhood stress leads to lifelong health problems and what we can do to break the cycle. A pioneer in the field of medicine, TED Talk speaker and subject of a New Yorker profile, Dr Nadine Burke Harris is leading a movement to transform the way we respond to the public health crisis of Adverse Childhood Experiences (ACEs) and toxic stress that dramatically impacts our health and longevity.

A brutal and touching account of the life of Bridget ’Tipperary Mary’ Larkin. She faced poverty, bereavement, cruelty and abandonment many times over - yet never lost the heart to pursue true love. Returning to rural Ireland in 1938 and a young girl full of hope and expectation, A Song for Bridget recounts a series of tragic events that eventually bring her to Manchester and Birmingham - and a desperate daily struggle to survive. Bridget’s haunting story, told in the words of her daughter, is a perfect example of both the fragility and resilience of the human spirit.

In this book, Raven has included firsthand tried-and-true meditations and exercises for you to recover and gain your sparkle back after narcissistic abuse. More than 20 healing resources: guided meditations, exercises, and journal prompts for healing, human design, and astrology concepts. Empath protection guided meditation included.

Narcissistic abuse creates a tidal wave of confusion, hypervigilance, and overthinking. You have trouble thinking clearly, remembering things, or taking in new information. And because these changes are happening to you, you begin to wonder: What's wrong with me? Why can't I make this relationship work? Am I fundamentally broken? And that's exactly how narcissistic abuse works—it happens so subtly that you believe the insecurities you're experiencing are "you" instead of "what's happening" to you. This audiobook covers unique information related to narcissistic abuse.

Christina O'Connor is the main prosecution witness from the Huddersfield Grooming scandal. In 2017, 11 men were convicted of a staggering 43 offences against her. In this memoir, Christina will describe how, from being a happy child with a loving family, she fell into the clutches of a grooming gang whose abuse of children earned them a total of 221 years in prison.

When Jade Kelly met her new foster mother, she thought her prayers had been answered. Kindly Carol Docherty was everything her violent, drug-addicted mother was not. Loving and nurturing, she fed and clothed 10-year-old Jade and offered a life free of fear from near constant abuse. Or so Jade thought. As soon as social workers in Lancashire stopped their regular checks on Jade’s progress, Carol turned. Over the next six years Jade and three other girls were effectively kept prisoner in a bedroom she called the ‘bad room’ and subjected to unrelenting physical and mental abuse.

In Gay Girl, Good God, author Jackie Hill Perry shares her own story, offering practical tools that helped her in the process of finding wholeness. Jackie grew up fatherless and experienced gender confusion. She embraced masculinity and homosexuality with every fiber of her being. She knew that Christians had a lot to say about all of the above. But was she supposed to change herself? How was she supposed to stop loving women, when homosexuality felt more natural to her than heterosexuality ever could?

Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war.

During the pandemic, trapped at home with young children and struggling to find creative space to write, journalist Begoña Gómez Urzaiz became fixated on artistic women who were able to overcome both society’s judgement and their own maternal instincts in order to leave their children. More than anything, she was fascinated by her own prejudice towards these women, so clearly tied up in a much wider cultural bias.

Do you struggle to set boundaries with others in your life? Has your past conditioned you to expect pushback when setting boundaries, or caused you to give up on trying to set boundaries altogether? The prospect of setting boundaries can be scary and intimidating and can put you in a very vulnerable place where your mental health and wellbeing may even be at risk. There is a science to creating boundaries—one that will empower you, deepen your connection with others, and improve your self-esteem. Setting Boundaries That Stick offers a scientific, neurobiological approach to boundary work.

You have to be able to identify gaslighting really quickly. And you shouldn't know anything less than what you can get from this book. Knowing less exposes you to the great dangers of gaslighting. There are tons of things you could be missing in life, while others hold you down. You could be somewhere you want to be by now. Free yourself or free somebody today.

Gaslighting is an insidious form of emotional abuse and manipulation that is difficult to recognize and even harder to break free from. That’s because it plays into one of our worst fears — of being abandoned — and many of our deepest needs: to be understood, appreciated, and loved. In this groundbreaking guide, the prominent therapist Dr. Robin Stern shows how the Gaslight Effect works and tells you how to turn up your Gaslight Radar, so you know when a relationship is headed for trouble.

How to Leave Your Psychopath is a candid account of the bizarre and frightening world of coercive control and abusive relationships from a woman who, until her eyes were opened, had spent her entire dating life trapped in them. This accessible book will cover all types of toxic relationships as well as the route to self-discovery, how to see and respond to red flags, safe dating, recognizing controlling traits, distinguishing narcissistic and psychopathic personality types and all that lies in-between.

Adele was just 23 years old when she was scarred for life by an acid attack arranged by her ex-boyfriend, Anthony. The attack left her partially bald, and she lost her right ear. This was Anthony's attempt to stop her from ever being attractive to another man - a final act of control over her and the horrific end to a terrifying case of domestic abuse.

Hundreds of thousands of fans flock to the PTWM blog and Facebook page purely because Rachaele is genuine and incredibly honest and has created a supportive online community where parents (and non-parents) can go for respite. Her message is clear: not everyone is a perfect mum with a nice house, a steady marriage and 2.5 children. We lead messy, complicated lives. For Rachaele, blogging is about shining a light on very real ups and downs (from having fun with your beautiful kids and watching them grow to meltdowns, domestic violence, bullying and more).