Showing results by narrator "Heather S. Auden" in Relationships, Parenting & Personal Development

Are you living a lonely and confusing life with your husband or significant other? Are you often taken aback by something your partner has said or done with no regard for your feelings? Are friends and family members puzzled by your unhappiness? Does your man seem like a real catch to them? If any of these questions make you nod, this book is for you. The real-life stories in this audio will shed some light on a largely secret world.

What is stress? When you download Mindfulness: An Awakening Meditation, Turning Stress into Peace, you'll discover the effects of stress on our lives, the major causes of stress, and how you can escape this mental prison! What is mindfulness? With Mindfulness: An Awakening Meditation, Turning Stress into Peace, you'll discover the meaning and uses of mindfulness - and a variety of mindfulness exercises to try! What is meditation? In this helpful book, you'll learn all about the various kinds of meditation and find the right one for you. You'll learn how to set up a "meditation environment" and "stay put" with mindfulness!