Showing titles in Relationships, Parenting & Personal Development
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How to Help Your Child Cope with Anything
- By: Dr Alison McClymont
- Narrated by: Dr Alison McClymont
- Length: 6 hrs and 9 mins
- Unabridged
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In How to Help You Child Cope with Anything, Dr Alison McClymont delivers deep wisdom and unrivalled insights, drawing on revolutionary research and her extensive experience working directly with thousands of children. The book is packed with actionable takeaways, digestible research, innovative theories of childhood psychology, guided activities and prompted scripts plus so much more.
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How to Help Your Child Cope with Anything
- Narrated by: Dr Alison McClymont
- Length: 6 hrs and 9 mins
- Release date: 29-08-24
- Language: English
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Regular price: £12.99 or 1 Credit
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Calming Rain & Distant Thunder - Thunderstorm Nature Sounds Recordings - for Relaxation, Meditation and Sleep
- Nature's Perfect White Noise
- By: Yella A. Deeken
- Narrated by: Ian LaValle
- Length: 2 hrs and 22 mins
- Unabridged
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Relax, De-stress Or Fall Asleep To The Soothing Sound Of Rain And Distant Thunder. Is your mind always racing with an endless stream of thoughts? Do you have trouble falling asleep? Would you like to: Detach yourself from the stresses of reality and bring back balance within yourself? Listen to the perfect sounds for deep sleep, meditation, and relaxation? This audiobook is designed to help you recalibrate your senses, expand your ability to be a calmer person, and quickly relieve your mind from stress, depression, and anxiety.
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Disappointed.
- By Fi on 11-11-22
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Calming Rain & Distant Thunder - Thunderstorm Nature Sounds Recordings - for Relaxation, Meditation and Sleep
- Nature's Perfect White Noise
- Narrated by: Ian LaValle
- Length: 2 hrs and 22 mins
- Release date: 05-10-21
- Language: English
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Regular price: £7.99 or 1 Credit
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Law of Attraction: Attract Good Luck and Fortune with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 3 hrs and 42 mins
- Unabridged
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Use the Law of Attraction to change your attitude and bring good luck, fortune, and money into your life with this guided meditation and relaxation program from certified hypnotherapist, Joel Thielke. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind for faster and longer learning and positive change.
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I love this book :)
- By Fiona on 08-11-15
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Law of Attraction: Attract Good Luck and Fortune with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 3 hrs and 42 mins
- Release date: 06-12-13
- Language: English
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Surrounded by Psychopaths
- Or, How to Stop Being Exploited by Others
- By: Thomas Erikson
- Narrated by: David John
- Length: 9 hrs and 35 mins
- Unabridged
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Some people are exceptionally manipulative. They can convince anyone about anything and lure them with their charm. They enjoy controlling others and will do anything to get what they want. Sound familiar? The bad news is that you can’t really escape them. But here comes the good news: you can beat them at their own game.
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Loved it!
- By miss lewis on 17-11-21
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Surrounded by Psychopaths
- Or, How to Stop Being Exploited by Others
- Narrated by: David John
- Length: 9 hrs and 35 mins
- Release date: 08-10-20
- Language: English
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- By: Eddie Stern
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Original Recording
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Excellent, easy to follow instructions for basic breathing techniques suitable for beginners
- By Anonymous User on 16-04-24
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Release date: 18-01-24
- Language: English
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Stop Panic Attacks and Anxiety, Calm Nerves with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Unabridged
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Set your mind at rest, control your anxiety, and stop panic attacks with this guided meditation and relaxation program, from certified hypnotherapist Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Amazing! So calming!
- By Chloe on 05-04-15
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Stop Panic Attacks and Anxiety, Calm Nerves with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Release date: 03-09-14
- Language: English
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Regular price: £6.99 or 1 Credit
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Sadly another self absorbed author.
- By Andy Mc on 05-01-24
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The 6 Habits of Growth
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Release date: 15-09-22
- Language: English
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Regular price: £21.99 or 1 Credit
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Untangled
- Guiding Teenage Girls Through the Seven Transitions into Adulthood
- By: Lisa Damour
- Narrated by: Lisa Damour
- Length: 8 hrs and 37 mins
- Unabridged
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We expect an enormous amount from our teenage girls in a world where they are bombarded with messages about how they should look, behave, succeed. Yet we also speak as though adolescence is a nightmare rollercoaster ride for both parent and child, to be endured rather than enjoyed. In Untangled, clinical psychologist Lisa Damour provides an accessible, detailed, comprehensive guide to parenting teenage girls. She believes there is a predictable blueprint for how girls grow; seven easily recognisable "strands" of transition from childhood through adolescence and on to adulthood.
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Wish I’d read this book sooner
- By Richard on 09-05-23
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Untangled
- Guiding Teenage Girls Through the Seven Transitions into Adulthood
- Narrated by: Lisa Damour
- Length: 8 hrs and 37 mins
- Release date: 20-04-23
- Language: English
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Die with Zero
- Getting All You Can from Your Money and Your Life
- By: Bill Perkins
- Narrated by: Bill Perkins
- Length: 5 hrs and 11 mins
- Unabridged
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Die with Zero presents a startling new and provocative philosophy as well as practical guide on how to get the most out of your money—and out of your life. It's intended for those who place lifelong memorable experiences far ahead of simply making and accumulating money for one's so-called Golden Years. In short, Bill Perkins wants to rescue you from over-saving and under-living. Regardless of your age, Die with Zero will teach you Perkins' plan for optimizing your life, stage by stage, so you're fully engaged and enjoying what you've worked and saved for.
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Sobering thoughts...
- By 360rlr on 13-08-22
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Die with Zero
- Getting All You Can from Your Money and Your Life
- Narrated by: Bill Perkins
- Length: 5 hrs and 11 mins
- Release date: 28-07-20
- Language: English
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Who Will Cry When You Die?
- By: Robin Sharma
- Narrated by: Adam Verner
- Length: 3 hrs and 42 mins
- Unabridged
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In this easy-to-listen-to yet wisdom-rich manual, Robin S. Sharma offers 101 simple solutions to life's most complex problems, ranging from a little-known method for beating stress and worry to a powerful way to enjoy the journey while you create a legacy that lasts.
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Great book even today
- By Kayhan Karadut on 08-07-19
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Who Will Cry When You Die?
- Narrated by: Adam Verner
- Length: 3 hrs and 42 mins
- Release date: 28-08-18
- Language: English
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Now That She's Gone
- A Daughter's Reflections on Loss, Love, and a Mother's Legacy
- By: Chelsea Ohlemiller
- Narrated by: Chelsea Ohlemiller
- Length: 5 hrs and 51 mins
- Unabridged
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The day your mother dies is the day you acquire a powerful and persistent new companion-grief. It is also the day you become the keeper of a legacy that has the potential to affect generations to come. Between a past you can't let go of and a future you can hardly find the energy to think about, you stand. The ground may feel shaky, but it is sacred. And it must be tread.
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This resonated with me.
- By Emma Taylor on 15-09-24
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Now That She's Gone
- A Daughter's Reflections on Loss, Love, and a Mother's Legacy
- Narrated by: Chelsea Ohlemiller
- Length: 5 hrs and 51 mins
- Release date: 13-08-24
- Language: English
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Upworthy: Good People
- Stories from the Best of Humanity
- By: Gabriel Reilich, Lucia Knell
- Narrated by: Anne Flosnik, Piper Goodeve, Ellen Archer, and others
- Length: 7 hrs and 13 mins
- Unabridged
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For anyone who could use proof that the world is full of good people, this beautifully illustrated book features 101 stories of human decency from Upworthy, the beloved social media brand that reaches more than 100 million people per month.
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Upworthy: Good People
- Stories from the Best of Humanity
- Narrated by: Anne Flosnik, Piper Goodeve, Ellen Archer, Kevin R. Free, Janina Edwards, Gregory Connors, Landon Woodson, Gabriel Reilich, Lucia Knell
- Length: 7 hrs and 13 mins
- Release date: 03-09-24
- Language: English
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A Chakra Meditation
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 24 mins
- Original Recording
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A superb, high-quality hypnosis audio program combining skilled hypnotherapy techniques with state of the art digital recording technology. This empowering audio will help the listener feel energized and uplifted by guiding you on a powerful healing journey through the seven main energy centers of the body called the Chakras. You will hear angelic vocals and sounds tuned to the frequency of each chakra, while you visualize a healing process through each stage of the meditation.
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Bit rich for this novice, will try another Glenn
- By Dawn on 01-12-10
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A Chakra Meditation
- Narrated by: Glenn Harrold
- Length: 1 hr and 24 mins
- Release date: 17-12-04
- Language: English
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Hiking Through
- One Man's Journey to Peace and Freedom on the Appalachian Trail
- By: Paul Stutzman
- Narrated by: Mike Chamberlain
- Length: 9 hrs and 32 mins
- Unabridged
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After Paul Stutzman lost his wife to breast cancer, he sensed a tug on his heart - the call to a challenge, the call to pursue a dream. With a mixture of dread and determination, Paul left his job, traveled to Georgia, and took his first steps on the Appalachian Trail. What he learned during the next four and a half months changed his life and can change yours as well. In Hiking Through, you'll join Paul on his remarkable 2,176-mile trip through 14 states in search of peace and a renewed sense of purpose.
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Transformational journey for him and me
- By Sophie Ann on 12-09-23
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Hiking Through
- One Man's Journey to Peace and Freedom on the Appalachian Trail
- Narrated by: Mike Chamberlain
- Length: 9 hrs and 32 mins
- Release date: 24-11-15
- Language: English
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Freedom from Nervous Suffering
- By: Dr. Claire Weekes
- Narrated by: uncredited
- Length: 1 hr and 31 mins
- Original Recording
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Dr. Weekes leads listeners step-by-step through proven ways to eliminate the symptoms of anxiety and create a life free from nervous suffering. Five motivational, inspirational talks cover venturing out, traveling, being in crowds, getting a restful night’s sleep, starting each day with serenity, energy, and optimism, and curing the basic causes of emotional, mental, muscular, and spiritual fatigue - the path to total recovery and lasting peace.
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A book to help you manage anxiety.
- By Amazon Customer on 21-10-16
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Freedom from Nervous Suffering
- Narrated by: uncredited
- Length: 1 hr and 31 mins
- Release date: 14-08-12
- Language: English
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Will I Ever Be Good Enough?
- Healing the Daughters of Narcissistic Mothers
- By: Karyl McBride
- Narrated by: Karyl McBride
- Length: 7 hrs and 25 mins
- Unabridged
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The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself.
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interesting
- By Marcia Staples - Fluid Minds on 30-05-15
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Will I Ever Be Good Enough?
- Healing the Daughters of Narcissistic Mothers
- Narrated by: Karyl McBride
- Length: 7 hrs and 25 mins
- Release date: 21-11-11
- Language: English
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A Hand to Hold
- All I’ve Learnt About Grief
- By: Coleen Nolan, Julie Shaw
- Narrated by: Coleen Nolan
- Length: 5 hrs and 16 mins
- Unabridged
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Coleen Nolan – singer, TV host and agony aunt is known for her warmth, straight-talking and compassion. But her empathy and warmth have been earned the hard way – formed by her own deeply-felt experiences of loss and grief. Written with accessibility, heart and fellow-feeling, this is not a guidebook but a companion, a friendly word in the darkest times, packed with advice, understanding and hope – a book to say you’re not alone.
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A Hand to Hold
- All I’ve Learnt About Grief
- Narrated by: Coleen Nolan
- Length: 5 hrs and 16 mins
- Release date: 12-09-24
- Language: English
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Dementia, From Darkness to Light,An Advanced Guide,Beyond the Basics:
- A Comprehensive Guide to Mastering Dementia Care with a Focus on Alzheimer's
- By: Francis Publications
- Narrated by: Capers Simmons
- Length: 3 hrs and 40 mins
- Unabridged
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Take Charge of Your Loved One's Care with This Essential Handbook Caring for a loved one with dementia is one of the most noble, challenging, and important tasks you can undertake. This guide provides you with the tools to be a confident, empowered, and knowledgeable caregiver, including: Behavior 101: How to manage troublesome behaviors. Health & Hygiene: Nutrition, bathing, and exercise essentials. Medication & Therapy: Strategies for effective treatment management. Dos and Don'ts: Key caregiving tips.
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Expert Guidance for Challenging Times
- By Anonymous user on 20-09-24
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Dementia, From Darkness to Light,An Advanced Guide,Beyond the Basics:
- A Comprehensive Guide to Mastering Dementia Care with a Focus on Alzheimer's
- Narrated by: Capers Simmons
- Length: 3 hrs and 40 mins
- Release date: 12-08-24
- Language: English
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Forgive for Love
- The Missing Ingredient for a Healthy and Lasting Relationship
- By: Dr. Fred Luskin
- Narrated by: Adam Lofbomm
- Length: 6 hrs and 38 mins
- Unabridged
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This groundbreaking book from the frontiers of psychology offers startling new research about the one missing factor that is vital to relationships - forgiveness. A national best-selling author and leading expert on forgiveness, Dr. Fred Luskin shows that no matter how much two people may love each other, their relationship will not succeed unless they practice forgiveness - an approach that most relationship experts continue to ignore.
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Forgive for Love
- The Missing Ingredient for a Healthy and Lasting Relationship
- Narrated by: Adam Lofbomm
- Length: 6 hrs and 38 mins
- Release date: 25-02-20
- Language: English
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Rewire
- Break the Cycle, Alter Your Thoughts and Create Lasting Change
- By: Nicole Vignola
- Narrated by: Nicole Vignola
- Length: 6 hrs and 20 mins
- Unabridged
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Rewire is your personal guide to unpacking the neuroscience behind why we are subconsciously programmed to repeat certain habits and how we can do, or undo, any type of behaviour in order to achieve peak mental wellbeing. Neuroscientist Nicole Vignola will talk you through the principles of neuroplasticity and explain how her neurohack methods can help you change your behavioural patterns, enabling you to control how you react to whatever life throws your way, from regulating our stress response through to overcoming self-limiting beliefs.
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Dull, repetitive, irritating
- By Beauty Basket on 05-08-24
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Rewire
- Break the Cycle, Alter Your Thoughts and Create Lasting Change
- Narrated by: Nicole Vignola
- Length: 6 hrs and 20 mins
- Release date: 09-05-24
- Language: English
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