Showing results by publisher "John Murray" in Social Sciences

Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider the psychological impact of ethnic and race-based stress and trauma. It aids in the process of uncovering, examining and healing one's own emotional wounds and offers insight into avoiding wounding or re-wounding others.

As a young, queer, plus-size person, Essie Dennis has spent a lot of time feeling like they weren't enough—not queer enough, not feminine enough, not perfect enough. When they took to social media to share how they felt, they were overwhelmed by how many others felt the same. Inviting you to challenge accepted beauty standards and the concept of 'the perfect body', Essie takes everything they have learned on their journey to self-acceptance and body satisfaction to help guide you towards loving your queer body.

In Britain in the 1750s, women had no power and no rights - all money and property belonged to their fathers or husbands. A brave group risked everything to think and live as they wished, despite the sneers of contemporaries who argued that books frazzled female brains and damaged their wombs. Bluestockings provides unexpected and inspiring stories of the forgotten heroines of Britain's very first women's movement.

First came the secretaries who struggled to get past the typing pool. Then came the first Harvard Business School grads who were laughed out of interviews. But by the 1980s, with markets in turbo-drive, women were playing for high stakes in Wall Street's bad-boy culture by day and clubbing by night. As engaging as it is enraging, She Wolves is a fascinating behind-the-scenes deep dive into the collision of women, finance and New York.

Political and generational divides often dictate how questions such as these are answered, and when asked most people give automatic answers that roughly align with the broader position they believe is right - though many flounder when asked to detail their reasoning. This creates cultural and political tribes, makes people nervous about engaging at all, or leads to the issues to be trivialised or attributed to the excessive sensitivity of 'snowflakes' to 'identity politics'.

How did South Africa turn out the way it did? In Moederland - 'Motherland', in Afrikaans - Cato Pedder takes us on an eye-opening journey across four centuries, tracing the country's turbulent past and the rise and fall of apartheid (and her family's charged legacy) through the lives of nine very different women.

In this blazing, razor-sharp takedown of popular culture in the twenty-first century, Girl on Girl turns 90s and 00s nostalgia on its head, and shows how the media of that era repackaged the feminist movement as a containable, commodifiable (and hugely successful) product: 'Girl Power'. From the Spice Girls to the Kardashians, to #GirlBoss and OnlyFans, Pulitzer Prize-finalist Sophie Gilbert illustrates how the cultural forces of the last few decades have systematically shaped - and warped - women's relationships with themselves and other women.

In this raw, intimate and unflinchingly honest book, we follow Harry as he navigates the sometimes fraught and contradictory worlds of contemporary gay culture as a trans gay man, from Grindr, dating and gay bars, to saunas, sex and ultimately, falling in love. Harry's brave and uplifting journey will show you there is joy in finding who you are.

On July 4th, 2013, Connor Sparrowhawk, also known as Laughing Boy or LB, was found dead in a specialist NHS unit. Connor, who had autism and epilepsy, had a seizure while in the bath, and no member of staff was on hand to stop him from drowning. An entirely preventable death. Sara Ryan presents a frank, sometimes funny and touching account of her son's early life and preventable death and the unfolding #JusticeforLB campaign.

All white people understand cultural differences from a platform of relative privilege, affecting their personal and professional interactions. How should they respond when confronted with this knowledge? This introductory book looks at the concept of whiteness and shows how individuals can 'unmask' their own whiteness and take meaningful steps to break down unconscious bias and structural racism.

Based on freshly uncovered primary sources and new firsthand interviews, The Most Dangerous Man in America is an American thriller that takes listeners along for the gonzo ride of a lifetime. Spanning 28 months, President Nixon's global manhunt for Dr. Timothy Leary winds its way among homegrown radicals, European aristocrats, a Black Panther outpost in Algeria, an international arms dealer, hash-smuggling hippies from the Brotherhood of Eternal Love and secret agents on four continents, culminating in one of the trippiest journeys through the American counterculture.

A difficult home life. A missed diagnosis. A disrupted education. Falling in with the wrong crowd. Every year thousands of children fall through the cracks in our society and become victims of a destructive cycle that ends in exploitation, violence, and lost life chances. As Commissioner for Children in England, Anne Longfield CBE witnessed the devastating effects of this cycle as vulnerable young people were failed by systems too underfunded and overstretched to protect them. Young Lives, Big Ambitions is a plan to fix our broken system and give every young person the chance to succeed.

The New Digital Age is the product of an unparalleled collaboration: full of the brilliant insights of one of Silicon Valley's great innovators - what Bill Gates was to Microsoft and Steve Jobs was to Apple, Schmidt (along with Larry Page and Sergey Brin) was to Google - and the Director of Google Ideas, Jared Cohen, formerly an advisor to both Secretaries of State Condoleezza Rice and Hillary Clinton. Never before has the future been so vividly and transparently imagined. From

What if I don't want intimacy at all? It is selfish to pursue a relationship if I don't want romance? These questions are not only a source of deep anxiety and frustration for ace and aro people - but limit the heights that ace and aro folks believe they can reach for in their lives. These questions make us believe that we should settle for less, when in fact we all deserve more.

Plenty of books offer useful advice on how to get better at making quick-thinking, intuitive choices. But what about more consequential decisions, the ones that affect our lives for years, or centuries, to come? Our most powerful stories revolve around these kinds of decisions: where to live, whom to marry, what to believe, whether to start a company, how to end a war. Full of the beautifully crafted storytelling and novel insights that Steven Johnson's fans know to expect, Farsighted draws lessons from cognitive science, social psychology, military strategy, environmental planning and great works of literature.

Black women are at higher risk of developing postnatal depression but are the least likely to be identified as depressed. Sharing the voices of other mothers, Sandra examines how culture, racism, stigma and a lack of trust in services prevent women getting the help they need. Breaking open the conversation on motherhood, race, and mental health, she demands that Black women are listened to, believed and understood.

Sport is an enduring element of British life and culture. Few other strands of Britain's history touch on so many significant aspects of past and present. And that's apart from the on-field action - the triumphs and heartbreaks that have become part of the national narrative. For a country so obsessed with the invention, playing and watching of sport, the story of how it has come to reflect us remains untold. More Than a Game tracks each game as a driver of social change, a vibrant expression of Britain's identity

Lean In meets Freakonomics. How men and women can close the gender gap in the workplace. We all agree that men and women think and behave differently. Here, at last, is a book that shows both sides what to do about it. When Joanne Lipman wrote the article 'Women at Work: A Guide for Men' for Wall Street Journal, it immediately went viral. When the response continued to grow, she realised a crucial element was missing from the gender equality debate in the workplace.

This collection of insightful, pithy and passionately argued think pieces from a trans-feminist perspective explores issues surrounding gender, feminism and philosophy and challenges misconceptions about trans identities. The book confronts contentious debates in gender studies to alleviate ongoing tension between feminism and trans women. Split into six sections, this collection covers wider issues, as well as autobiographical experiences, designed to stimulate the listener and encourage them to actively participate.

LaTonya Summers was only six years old the first time she unconsciously tried to be "more white". Recollecting experiences from her childhood in foster care through to her life today as an Assistant Professor and mother, LaTonya examines how her perception of self was affected by internalized racism and led her to adopt white norms - influencing everything from her music and clothing choices to her speech and values. Join LaTonya in her journey of realization.