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Omega-3 fatty acids can limit the inflammation that is the underlying cause of many severe diseases of modern civilization, including diabetes and cardiovascular disease. The Omega-Factor presents information on the mechanisms whereby inflammation damages organs and the blood vessels serving them, as well as the hard science on the mechanisms by which the omega-3 fatty acids protect those tissues. It also features peer-reviewed evidence from clinical trials on these topics.

Delve into the delicious world of cake with this in-depth six-part series that covers everything from its rich history and cultural varieties to the science behind baking the perfect cake. Discover essential techniques, decorating tips, and modern trends, featuring expert insights and practical advice for bakers of all levels. Whether you're a novice or a seasoned baker, this series will elevate your cake-making skills and inspire your culinary creativity.

Indulge in a quick and delicious escape from hunger with "Fast Food Fix." Join us as we explore the world of fast food, from iconic burgers and crispy fries to savory sandwiches and sweet treats. Whether you're craving comfort classics or eager to try the latest limited-time offers, this podcast is your ultimate guide to satisfying your cravings on the go. Tune in for mouthwatering discussions, insider tips, and tantalizing tales from the fast food frontier.

Dive into the delicious and daring world of Dubai's food scene with "Savage Appetites," the podcast where your hosts Taran and Alex serve up a no-holds-barred exploration of all things edible.From the streets to the elite, they're dishing out unfiltered insights and uncensored stories that will tantalise your taste buds. Whether you're a devout foodie or just someone who loves a good mealtime chat, "Savage Appetites" promises to be a feast for your ears and eyes, available in both audio and visual formats.Join us for unapologetic foodie adventures, where we might even venture into topics we're...

Do you want to enjoy fried, grilled, baked foods without using much oil? Are you searching for a cooking appliance that will provide you with healthier alternative to your favorite fried foods and help you lose weight? Then this air fryer cookbook is for you! The air fryer cooks fried food fast without added fat, calories, or guilt. If you love fried foods but aren’t thrilled about the mess and fatty calories, you will love the air fryer. This cookbook presents - carefully hank-picked easy and delicious recipes that you can cook in your air fryer.

Welcome to the comfortably hungry podcast where yesterday’s dinner is tomorrow’s history. If you’re a peckish person who is curious about the history of food and drink, then you’re in the right place. I’m Sam Bilton a food historian, writer and cook and each season I will be joined by some hungry guests to discuss a variety topics centred around a specific theme. As a former supper club host I’m always intrigued to know what people like to eat. So to whet everyone’s appetites I have invited my guests to contribute a virtual dish with them inspired by today’s topic. ...

To discover the true role of Black women in the creation of American, and especially Southern, cuisine, Toni Tipton-Martin has spent years amassing one of the world’s largest private collections of cookbooks published by African-American authors, looking for evidence of their impact on American food, families, and communities and for ways we might use that knowledge to inspire community wellness of every kind. The Jemima Code presents more than 150 Black cookbooks that range from a rare 1827 house servant’s manual to modern classics.

The Mediterranean Dash Diet Cookbook offers many simple recipes for delicious dishes that will keep your blood pressure low and your taste buds happy. The Mediterranean diet plan contains all the elements of healthy eating - fruits, vegetables, whole grains, fish, and limited unhealthy fats and red meats. Sprinkled with extra virgin olive oil and a glass of red wine make this diet plan specific and - according to the most recent health studies - the healthiest diet plan in the world.

Curry powder and spice mixes have many health benefits. They possess anti-inflammatory, anti-oxidant, anti-cancer, and anti-bacterial properties. Find out amazing benefits of curry. Includes many recipes for incorporating curry in your daily life.

When you know a culinary ratio, it’s not like knowing a single recipe, it’s instantly knowing a thousand. Cooking with ratios will unchain you from recipes and set you free. With thirty-three ratios and suggestions for enticing variations, Ratio is the truth of cooking: basic preparations that teach us how the fundamental ingredients of the kitchen—water, flour, butter and oils, milk and cream, and eggs—work. Change the ratio and bread dough becomes pasta dough, cakes become muffins become popovers become crepes.

Recommended by Decanter Magazine who call The Wine Pair Podcast fun, irreverent, chatty, and entertaining! In each episode, husband and wife team Joe and Carmela learn about, taste, and give our honest review of three wines that are reasonably priced - meaning under $20 each - and easy to find. Our podcast is made for people who want to learn more about wine, find new wines to enjoy, and just want someone to talk about wine in a fun and funny way that regular people can understand. So, if that sounds like you, you are in the right place! Contact us at joe@thewinepairpodcast.comInstagram: @...

Join Steven Carter-Bailey as he talks with his guests about their relationship with food. Each guest has their favourite cake made for them by Steven, which they enjoy during a wide ranging discussion about food loves, memories, horror stories and personal favourites.

As Julia Child once said, “It is hard to imagine a civilization without onions.” Historically, she’s been right—and not just in the kitchen. Uniquely flourishing in just about every climate and culture around the world, onions have provided the essential basis not only for sautés, stews, and stir fries, but for medicines, metaphors, and folklore. Abundantly commonplace yet extraordinarily indispensable, the onion is Kurlansky's newest global food fixation as he sets out to explore how and why the crop reigns over Wales to Italy and everywhere in between.

The powerful yet touching memoir of a Chinese-American woman and her grandmother by an extraordinarily talented author who has been compared to Amy Tan and Maxine Hong Kingston. Leslie Li belongs to the illustrious Li family of Guilin, China. Her paternal grandfather, Li Zongren, was China's first elected vice president, to whom Chiang Kai-shek left control of the country when he fled to Formosa. Leslie's father was studying in the US when he met and married her American-born mother.

Welcome to The Best Meal I Ever Had podcast! It’s the podcast that asks one simple question - with an answer that is always entertaining and appetizing. Join host and creator Andrew Schulman at the table, as he meets incredible guests to hear their stories about that one amazing meal. From chefs to celebrities, musicians to restauranteurs, and some good friends who have experienced - the best meal they ever had!

First of all, you're right about limiting your fat intake. Oils can be very healthy, but their chemical structure changes during frying, and they can even become harmful. And, of course, a spoonful of oil equals about 100 calories. A few hundred extra calories here and there can seriously sabotage your weight loss goals. However, there is a solution if you miss the taste of deep-fried foods.

The oldest yoga institute in the world now brings you the ultimate Sattvik cookbook that will enhance your positivity quotient and become an inseparable part of your life.

Quick start your weight loss journey without counting calories and learn how clean eating contributes to a healthy lifestyle! The good news is that you really don't have to count calories while on the diet, even when you want to lose weight. Counting calories does not guarantee weight loss. In fact, counting calories without properly planning your food intake, or knowing why you are doing the math in the first place, will never lead to weight loss. This book will show you how clean eating can make you lose weight and attain good health.

Same great reviews as our YT channel, now in true podcast form! Take us anywhere you go with the freedom to listen along as we review and taste the finest Bourbon Whiskey for you guys! Join me, Josh and Brandon as we take you on our Bourbon journey through podcasts, video reviews, tastings, comparisons, Distillery Tours & more! We'll also be heading up our Bourbon journey with the occasional cigar recommendations, reviews & what we enjoy! We hope to see you there! The Bourbon Troll Podcast

Whether you're interested in tasting the various varietals, using it as a cure, or harvesting your own, Honey for Dummies is the guide for you. This book reveals the deep and complex world of honey, its diverse floral sources, and its surprising range of colors, smells, and flavors. You will learn about over 50 single-origin honeys, their sensory characteristics, where they are produced, and where to buy them. Discover how to taste and evaluate honey using the same methods as professional honey sensory expert.