Showing titles in Sexual & Reproductive Health

View your sex life in a different light and learn how it can make you happier. Sex is the most intimately human experience there is. It is can also be the most confusing. Our desire to be together conflicts with our desire to avoid vulnerability and appear ‘normal’, leaving us detached, desensitised or embarrassed. Covering topics including adultery, lust, pornography and impotence, Alain de Botton argues that 21st century sex will always be a balancing act of trust versus risk, and of primal desire versus studied civility.

The only book addressing the stark psychological impact of midwifery work while giving midwives the tools to choose a brighter future. Flourish aims to support you as a midwife to do two things: to name what’s going on around you and within you, then to find and claim your distinctive place in the midwifery world. You might be a newly qualified or early career midwife facing the challenges of finding your voice as well as your feet. Maybe you’re an established midwife but feel as though you have lost your way – and with it the energy to reshape either yourself or the environment you work in.

For all men and women who thirst to love and be loved by a woman, these words and stories of guidance from Clarissa Pinkola Estes are aqua vitea, the water for life and soul. Dr. Estes teaches that in love relationships, each partner challenges, nourishes and transforms the other. To achieve this lifelong love requires an understanding of the mysterious internal cycles that fuel relationships.

Everything You Need to Know About the Pill (but were too afraid to ask) is the thinking-woman’s guide to contraception, bringing you answers to all those questions that have been hidden behind a veneer of misplaced shame, bad science and centuries of patriarchy. Muir draws on interviews with the leading medical experts in the field, interlaced with her own tumultuous journey with different types of contraception and the personal stories of women from all walks of life, sharing their varied experiences and hard-earned wisdom.

Discover tried-and-tested techniques to help you relax during labour, including mindfulness, breathing exercises and visualization, so that you can have an empowering, positive birth.

From an early age, Amber van de Bunt knew she wasn't like the other girls in town. From childhood struggles with depression and eating disorders, her years as a topless dancer in Florida, and an eventual abortion and suicide attempt, to her rebirth in Los Angeles as a porn star named Karmen Karma, overcoming her relationship with her abusive mother, and her struggle to maintain a clean and sober lifestyle - van de Bunt's life has been a roller coaster. With humor, alacrity, and profound insight, she reveals her deepest, darkest secrets and pulls no punches - least of all with herself.

Random House presents the audiobook edition of How to Grow a Baby and Push It Out by Clemmie Hooper, read by the author. Everything you wanted to know but were too embarrassed to ask - a guide to pregnancy and birth straight from the midwife's mouth. Mum to four little girls and midwife to many, Clemmie Hooper wants to share her knowledge, wisdom and stories about pregnancy, birth and mothering young children that aren't so widely talked about.

Thousands of questions about pregnancy are running through your mind right now. Some of these questions may seem downright silly, but it’s nothing to be ashamed of - it’s normal that you want only the best for your little ones. In this book, there are no stupid questions. Although some questions might be amusing, each question is designed to bring peace of mind to the mommies who want to make sure they don’t do anything to harm their babies while pregnant. Elizabeth Newbourne is ready to answer 101 of your most pressing pregnancy questions.

A startlingly large number of women who want to breastfeed have to stop before they are ready, leaving them feeling a range of negative emotions, including grief, anger, guilt, shame, and frustration. They often blame themselves. But in a society that places little value on breastfeeding and mothers' feelings, their painful stories are often swept under the carpet to the detriment of women's mental health and experience of new motherhood.

Including advice on non-invasive prenatal testing and ways to adapt special diets during pregnancy, The Day-by-day Pregnancy Book provides a comprehensive look at every week of pregnancy. From early foetal development to how your hormones prepare you for birth, Q&As with experts and mums will help put your mind at ease. The Day-by-day Pregnancy Book also breaks down the 12 hours post-delivery with an hour-by-hour account, and the day-by-day format continues for the first two weeks of life with a newborn baby.

Information is everywhere, and yet many women still don’t truly understand how our bodies work and specifically how our lower genital tract works. Dr Anita Mitra, aka The Gynae Geek, believes that we can be empowered about our health only when we have accurate information. This audiobook will be that source. This audiobook takes you from your first period to the onset of menopause and explains everything along the way.

When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control. Far from preparing them for fulfilling relationships, viewing an endless stream of porn videos led to unexpected symptoms.

HypnoBirthing founder Marie Mongan knows from her own four births that it is not necessary for childbirth to be a terribly painful experience. In this audiobook, she shows women how the Mongan Method works and how parents can take control of the greatest and most important event of their lives.

Unearth the secrets to hormonal harmony, even if struggling with hormonal imbalance has been sending you on an emotional roller coaster for years. Are you tired of feeling like a stranger in your own body? Are irregular periods, mood swings, hot flashes, chronic fatigue, weight gain, or other confounding symptoms making your daily life a battle? Do you find yourself longing for the days of hormonal harmony, where you feel empowered and in control of your body? You are not alone.

Upon it's first publication 20 years ago, And The Band Played On was quickly recognized as a masterpiece of investigatve reporting. An international best seller, a nominee for the National Book Critics Circle Award, and made into a critically acclaimed movie, Shilts' expose revealed why AIDS was allowed to spread unchecked during the early 80's while the most trusted institutions ignored or denied the threat. One of the few true modern classics, it changed and framed how AIDS was discussed.

A therapist who treats LGBTQ clients often must be more than "gay friendly". Clinical experience, scientific research, and cultural understanding are advancing rapidly, and the task of being LGBTQ informed is ever-changing. This book covers topics such as how to avoid making the common mistake of believing that "a couple is a couple", thus treating LGBTQ couples the same as their heterosexual counterparts.

New York Times best-selling author Dr. Jason Fung joins forces with naturopathic doctor Nadia Pateguana to offer methods to prevent and reverse PCOS through diet and intermittent fasting.

It Starts with the Egg is your practical guide to the latest science, with clear guidance on strategies such as minimizing exposure to toxins, choosing the right vitamins and supplements to safeguard developing eggs, and implementing nutritional advice gleaned from the latest studies.

The first six months with a new baby is a special and exciting time full of milestones and new experiences. This updated edition of Your Baby Week by Week explains the changes that your baby will go through in their first six months. Each chapter covers a week of their development so you’ll know when your baby will start to recognise you, when they’ll smile and laugh for the first time and even when they’ll be old enough to prefer some people to others!

Gender is a human experience, not just a trans experience. Every single one of us has a relationship with gender that we must begin to reckon with. He She They is Schuyler Bailar's empowering, essential, and urgent guide to understanding gender identity. As a transgender man, inclusion advocate, and LGBTQ+ educator, Schuyler inspires hope and much-needed positive change, and equips listeners with essential trans and gender literacy through empowering and informative stories from his own experiences, as well as those of other trans and non-binary individuals around the world.