Showing titles in Counseling & Psychotherapy

Army leaders are expressing increased alarm about the mental health of soldiers sent back to the front again and again under duress. Among combat troops sent to Iraq for the third or fourth time, more than one in four show signs of anxiety, depression, or acute stress, all symptoms of PTSD. Other soldiers poorly adjust when they get home. This self-help manual provides urgent relief to the soldiers of long and multiple deployments in Iraq or just retuning home. Chapters are first-aid kits of fast, practical, and effective strategies to defuse stress and feel emotionally alive again.

For many people, there is fear and stigma associated with entering the therapy room. Maybe you've been told that going to therapy means something is wrong with you. Maybe you don't know what to expect. Even if you recognize the benefits of seeking help, it can feel scary and unknown to take that first step. If you've thought about therapy but don't know where to start, or if you've tried therapy in the past but it hasn't helped, Authentic Therapy is for you.

Según los “altos ideales del amor romántico”, la “vida real en pareja” sólo podrá ser imperfecta. Por eso hay que entender el amor real, es decir, la contradicción entre la atracción y el rechazo, entre lo que damos y pedimos, entre la certeza de estar y la duda, entre la cercanía anhelada y la distancia necesaria.

The rapid rise of the #MeToo movement has created a seismic shift in how we work with sexual misconduct that occurs in relationships between men and women, but the scope and impact of behaviors within that category is full of gray areas. #MeToo-Informed Therapy guides therapists in finding effective ways to help men who offend, empowering women to find their voices, exploring ways for men to be allies in the #MeToo movement, and helping couples whose relationships can be enhanced by understanding #MeToo issues.

The ghost of gaslighting past can linger long after you’ve broken free. A gaslighter’s sneaky and slippery tactics can leave their mark deep within you. Recovery and true self-actualization are absolutely possible, with the right guidance. Countless victims, like you, have recovered using the techniques outlined in this book. Many of which are absolutely free and can be started immediately.

Vivian Conan's life seemed rich with work, friends, music, and boyfriends. But her mind and soul were filled with chaos and pain. Neither she nor her therapists could figure out why. Losing the Atmosphere is Vivian's riveting account of her journey toward self-understanding and wholeness; her encounters with a string of more and less helpful therapists; and her unconventional relationship with the therapist who was finally able to guide her through the courageous, messy work healing required.

Microsoft is well-known for being an intense place to work: employees face constant pressure to innovate and excel and are passionately devoted to their jobs. In this insightful audiobook, Anna Rowley reveals the major problems all managers face and shows how to conquer them.

The author Robert Joyce was diagnosed with ADHD when he was a young adult, so he intimately knows what it’s like to have the neurodevelopmental disorder, and at such a critical and transitional phase of life. This book is your guide on how to have better relationships with everyone, including yourself.

This book was written for ambitious, driven, and intentional therapists who are ready to outgrow the office, leave behind the outdated model of mental health, and make a bigger impact serving others as they ethically add group coaching. Cheers to getting paid for your knowledge, around the clock, and serving your ideal clients around the globe with your online group coaching program. All while earning back the success, freedom, and security you deserve.

In Why You Feel the Way You Do, author Reneau Z. Peurifoy helps you emerge from those nagging, unhealthy emotional barriers, while providing practical ways to experience more joy in your daily life. Moving beyond emotional problems, Peurifoy also explores what positive psychology has recently learned about the three most important emotional factors that impact personal happiness.

Living in the Middle East for over 20 years has afforded Sarah Mattix a firsthand perspective of the trauma women face in this troubled region. After years of counseling women from diverse ethnic and religious backgrounds, she has learned to empathize deeply with their tragic plight. This book is a collage of their stories that sheds light not only on their grievous experiences, but also on practical ways of engaging them and helping them toward holistic healing.

Voici une méthode claire et simple pour se libérer des troubles émotifs qui viennent compromettre le bonheur humain...

Heart Wide Open: A Holistic Guide to Narcissistic Recovery, written in down-to-earth accessible language, is a must-listen for those who want to learn more about narcissism and narcissists, their own personal relationship patterns, and how they can create powerful interpersonal boundaries to facilitate healing.

Unlock a confident, authentic you with Believe You’re Made for More by psychotherapist Natasha Page. Drawing on years of experience, Natasha offers a practical, step-by-step approach to overcoming low self-esteem in all areas of life, from work to relationships. Natasha’s unique perspective as a neurodiverse woman of mixed heritage, combined with her professional expertise, offers invaluable insights and guidance.

في هذا الكتاب الصغير يشرح مستشار العلاج النفسي احمد هارون عن أبرز المشكلات النفسية التي يُعاني منها معظم النّاس في الوقت الحالي؛

Are you ready to increase learning opportunities, reduce negative behaviors, and improve staff and student morale? Then it's time to become a brain builder! We all are aware of an alarming increase in reported behavioral disruptions in school settings. Often less understood is the critical role that the brain plays in shaping all behavior, including the challenges we face in our classrooms and beyond.

With a bachelor's and master's degree in education and over 30 years of experience, plus training in trauma sensitivity, author and mother of two, Jennifer Alushan, is ready to give parents and caregivers proven techniques to effectively understand and authentically interact with children so the healing process can begin.

Um guia esclarecedor sobre o que esperar da terapia, como encontrar o profissional adequado e as abordagens mais eficazes para tratar depressão, ansiedade, transtorno obsessivo-compulsivo e ataques de pânico. Trauma, tristeza, ansiedade e luto fazem parte da experiência humana, e a missão do psicoterapeuta Joshua Fletcher é mostrar a importância de encontrar um profissional de confiança com quem você possa discutir os aspectos mais difíceis da vida. Numa narrativa divertida e profundamente humana, Fletcher nos convida a entrar na mente de um terapeuta antes, durante e depois de cada sessão.

Dive into a comprehensive and up-to-date journey into the future of mental health! This work offers an intriguing insight into the latest discoveries and trends shaping modern psychiatry.

Wie läuft eigentlich so eine Psychotherapie ab? Michaela Huber, international erfahrene und vielfach für ihre Arbeit ausgezeichnete Psychotherapeutin, gibt Antwort darauf. Die Leser erleben die ersten Sitzungen einer Therapie. Sie erfahren, wie es sein könnte, sich aufrichtig mit sich selbst zu konfrontieren und werden mit überraschenden Anregungen und vielleicht völlig neuen Erkenntnisse über sich selbst belohnt. Dabei greift Huber typische Anliegen aus realen Therapiestunden auf, jeweils mit genauen Hinweisen, wie damit allein zu Hause weitergearbeitet werden kann.

Have you ever wondered why you act the way you do, or why you just can't seem to click with certain people? Understanding yourself and others isn't always a walk in the park. The Enneagram is a powerful tool used by psychologists and therapists worldwide to understand personality dynamics and improve interpersonal relationships. That's where this book, "The Only Book You Need To Understand the Enneagram", comes in. It's your friendly, relatable guide to self-discovery and personal growth.

The Fundamentals of Psychotherapy: A Comprehensive Guide is a detailed and insightful resource designed to explore the core principles, theories, and practices that shape the field of psychotherapy. Aimed at both mental health professionals and those seeking to understand the therapeutic process, this book covers a broad spectrum of topics, offering listeners a clear understanding of the foundational elements that make therapy effective.

Trauma, the nation's epidemic, and mainstream culture's hot topic. Our Broken Brains: The Human Condition highlights modern-day trauma therapy alongside real-life stories of the complexities of psychological trauma. Within a traumatic experience, the human brain becomes physiologically damaged, leaving one underdeveloped, bruised, hijacked, and deficient, creating a hostile mental pathology to future events. This book will guide you to heal from traumas' brokenness and expand your mission of constructing a healthy self and space for wellness.

Sie haben bereits etwas über die dialektisch behaviorale Therapie gehört? Das Wissen, welches Sie bereits erworben haben, reicht Ihnen aber bei Weitem nicht aus? Dann sind Sie hier bei diesem Ratgeber genau richtig! Die DBT wird angewandt, um Menschen, die an der Borderline-Störung oder der posttraumatischen Belastungsstörung leiden, dabei zu helfen, ihr Leben wieder zu strukturieren und die Wutausbrüche sowie die Reizbarkeit, unter welcher sie leiden, in den Griff zu bekommen. In diesem Ratgeber erfahren Sie alles, was Sie über diese Therapie wissen müssen.

Life in the Past Lane is an audiobook that focuses on better days ahead. Learn how to frame the issues, problems, and concerns of our past by being more aware and more willing to make the changes necessary. Included are strategies to better manage stress, anxiety, depression, and relationship dynamics in our lives. You will learn how to dispute negative thoughts with the evidence that it will be okay. Thinking about what you can do differently is the first step to making life better.

Achats compulsifs, dépendance affective, addiction aux réseaux sociaux, incapacité à tolérer la solitude.... La pandémie de COVID-19 aura jeté une lumière sur ces comportements qui traduisent dans le quotidien notre sentiment de vide intérieur. La Dre Julie Desrosiers, ergothérapeute, puise dans ses propres expériences pour offrir ce guide d’autogestion accompagné, qui privilégie l’acceptation de soi et des autres, en particulier dans le contexte de crises individuelles ou collectives.

本書は、共感力を高めるトレーニング本です。臨床心理士指定大学院のカリキュラム、各種セミナー、そして私自身の臨床経験をもとに一般人向けにカスタマイズしたものです。

Practicing psychologist Chante D. DeLoach invites listeners to reflect on the state of psychotherapy and emerging potentialities forged through crisis. She presents key concepts of telemental health, concierge therapy, and other out-of-office approaches to psychological wellbeing. DeLoach provides step-by-step guidance on getting started in telemental health, and points to clinical, ethical, and legal considerations for clinicians working in a digital space and other nontraditional formations.

Versuchst du auch täglich immer wieder, den verschiedenen Rollenbildern von Supermutter, Karrierefrau und umwerfender Partnerin zu entsprechen? Spürst du den Druck, den Ansprüchen deines Umfeldes, aber auch deinen eigenen Erwartungen gerecht zu werden wie Blei auf deiner Brust? Dann wird es Zeit, die Reißleine zu ziehen. Denn im Dickicht all der Botschaften, wie du als Frau zu sein hast, geht langsam aber sicher das Gefühl zugrunde, wie es wirklich ist, eine Frau zu sein.

We live in uncertain times when a crisis like critical illness in the family does not come as a staccato. Traversing through any such crisis requires personal rituals that leverage our full entelechy. Nothing transforms until you move. Don’t let caregiver burnout beat you. When Things Change helps you devise those positive constructs in any such crisis that empower you to sculpt the best version of yourself and fight the adversity with mindfulness widening your impact radius.

Du fühlst dich oft in deinem Leben überfordert, weißt nicht mit komplizierten Situationen umzugehen und findest, dass die anderen sowieso alles besser können als du? Die Vergangenheit hat dich im Griff und du bereust Dinge, die du getan oder nicht getan hast? Dann ist es an der Zeit, deinen inneren Fokus auf deine Persönlichkeitsentwicklung zu lenken.

使うテクニックは何と7つだけ！現役の精神科医が考案した究極のカウンセリングメソッド！例題を解きながら3日であなたもプロのカウンセラーに！

Laut Psychologen versuchen Betroffene negative Emotionen zu verdrängen. Ein Teufelskreis. Prokrastinieren sorgt für unnötigen Stress, da sich Schuldgefühle durch den Zeitdruck, der beim Aufschieben entsteht, verstärken. Dieser Verstärker führt am Ende dazu, noch mehr Dinge auf die lange Bank zu schieben. Aufgeschoben ist nicht aufgehoben? Von wegen! Mache jetzt den Schritt in ein erfolgreiches und selbstbestimmtes Leben!

In Treatment Planning 101, you won't find a long list of potential treatment plans to cut and paste to your heart's content. What you will find is an in-depth look at proper treatment plan mechanics. This text includes a link to a free companion workbook to help the listener explore the concepts outlined in this text to his or her own life situation. This text can be used in conjunction with training or as a stand-alone process to make sure that everyone in an organization is speaking the same language and approaching treatment planning from a similar perspective.

Kriegstraumata können über mehrere Generationen hinweg übertragen werden. Deshalb ist Deutschland, wie zahlreiche andere Länder der Welt, auch nach Jahrzehnten des Friedens noch immer ein kriegstraumatisiertes Land. An den Traumafolgen früherer Kriege leiden nicht nur Menschen, die Krieg direkt miterlebt haben und deshalb durch eigenes Erleben "direkt kriegstraumatisiert" sind. Vielmehr kann jeder indirekt betroffen sein, der traumatisierte Eltern und traumatisierte Bezugspersonen hat und/oder in einer insgesamt kriegstraumatisierten Gesellschaft lebt.

Kriegstraumata können über mehrere Generationen hinweg übertragen werden. Deshalb ist Deutschland, wie zahlreiche andere Länder der Welt, auch nach Jahrzehnten des Friedens noch immer ein kriegstraumatisiertes Land. An den Traumafolgen früherer Kriege leiden nicht nur Menschen, die Krieg direkt miterlebt haben und deshalb durch eigenes Erleben "direkt kriegstraumatisiert" sind. Vielmehr kann jeder indirekt betroffen sein, der traumatisierte Eltern und/oder traumatisierte Bezugspersonen hat und/oder in einer insgesamt kriegstraumatisierten Gesellschaft lebt.

Learn from a trauma psychologist the wisdom of real people challenged with the task of overcoming severe adversity. Integrating their insights into a complete picture of the human experience, Ernie L. Vecchio reveals a developmental understanding of how adversity becomes an opportunity for self-correction, growth, and healing More than reducing people to their strengths and weaknesses, Vecchio proposes that every human being is a hopeful expectation for the future. He reminds us that the path forward has always been inward.

In this fascinating, innovative, even subtly startling audiobook, Navigating Life's Stuff: Dynamics of Personal Change, Book One, author Dr. Angela Brownemiller brings forward a new perspective on what it means to be who and what we are; what it means to change and not to change; and, what it means to become ever more alert to our programming itself. We can become ever more aware of the issues here. Alerting ourselves will empower us to move through our lives ever more consciously.