Showing titles in Post-Traumatic Stress Disorders
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Healing Your Inner Child
- Release Emotional Blocks, Overcome Trauma, Build Self-Love, and Live a Life of Authentic Happiness
- By: Sofia Visconti
- Narrated by: Lauren Ingro
- Length: 3 hrs and 44 mins
- Unabridged
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Have you ever found yourself lying awake at night, overwhelmed with questions about your life, your relationships, and how much you truly value yourself? If you've ever felt stuck in negative cycles or disconnected from your true self, know that you're not alone. This book was written for those seeking answers and true happiness. And if you're curious to know how, then continue reading to uncover more. Our inner child holds the key to our emotional well-being, yet so many of us walk through life carrying the heavy burden of our past traumas.
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Healing Your Inner Child
- Release Emotional Blocks, Overcome Trauma, Build Self-Love, and Live a Life of Authentic Happiness
- Narrated by: Lauren Ingro
- Length: 3 hrs and 44 mins
- Release date: 23-09-24
- Language: English
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Vagus Nerve
- Activate the Healing Power of Vagus Nerve with Self Help Exercises. Reduce Anxiety, Depression, Chronic Illness, PTSD, Inflammation, Trauma and More
- By: Kevin Kemp
- Narrated by: Glenn Bulthuis
- Length: 3 hrs and 24 mins
- Unabridged
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Let’s talk about your vagus nerve, a large branching nerve that connects your brain to all of your major organs. It transmits information in both directions, so both your brain’s orders and your organs’ reports to the brain go through the vagus nerve. The vagus nerve is responsible for calming you down after a stressful situation, controlling the inflammation levels in your body, regulating your digestion, and much more. As you see, a lot can go wrong in your body if the vagus nerve is somehow blocked or not active enough.
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Full of medical / scientific terms
- By Deborah S. on 26-01-21
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Vagus Nerve
- Activate the Healing Power of Vagus Nerve with Self Help Exercises. Reduce Anxiety, Depression, Chronic Illness, PTSD, Inflammation, Trauma and More
- Narrated by: Glenn Bulthuis
- Length: 3 hrs and 24 mins
- Release date: 03-01-20
- Language: English
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Dieser Schmerz ist nicht meiner
- Wie wir uns mit dem seelischen Erbe unserer Familie aussöhnen
- By: Mark Wolynn
- Narrated by: Alexander Gamnitzer
- Length: 9 hrs and 51 mins
- Unabridged
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Manche Menschen sind grundlos traurig, ängstlich oder leiden an Schmerzen, für die es keine Erklärung gibt. Manche wollen ihr Potenzial leben und stoßen immer wieder an eine Grenze, die unüberwindbar scheint. Die Ursache kann in der Familiengeschichte liegen, wenn erlittenes Leid durch Kriegserlebnisse, Unfälle oder eine frühe Trennung von den Eltern an die nächste Generation weitervererbt wurde.
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Dieser Schmerz ist nicht meiner
- Wie wir uns mit dem seelischen Erbe unserer Familie aussöhnen
- Narrated by: Alexander Gamnitzer
- Length: 9 hrs and 51 mins
- Release date: 18-06-21
- Language: German
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Trauma (French Edition)
- Comprendre Ces Blessures Psychiques [Understanding These Psychic Injuries]
- By: Michael Fisher
- Narrated by: Lise Baune
- Length: 4 hrs and 21 mins
- Unabridged
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Découvrez le livre bouleversant de Michael Fisher, "TRAUMA : Comprendre ces blessures psychiques", une œuvre essentielle pour quiconque cherche à comprendre les profondeurs de l'âme humaine et les défis complexes du traumatisme. Plongée au cœur des traumatismes Michael Fisher, expert en psychiatrie et thérapeute renommé, vous invite à explorer les méandres des blessures psychiques. À travers des récits poignants et des analyses perspicaces, il dévoile la réalité des personnes confrontées à des traumatismes, qu'ils soient causés par des événements soudains ou des expériences prolongées.
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Trauma (French Edition)
- Comprendre Ces Blessures Psychiques [Understanding These Psychic Injuries]
- Narrated by: Lise Baune
- Length: 4 hrs and 21 mins
- Release date: 05-09-24
- Language: French
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Cleared Hot
- Lessons Learned About Life, Love, and Leadership While Flying the Apache Gunship in Afghanistan and Why I Believe a Prepared Mind Can Help Minimize PTSD
- By: Lt. Col. Brian L. Slade, Michael Hirsh
- Narrated by: Lt. Col. Brian L. Slade
- Length: 10 hrs and 4 mins
- Unabridged
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One in three will experience a significant trauma in their life. Brilliantly read by author and army Apache pilot Lt. Col. Brian L. Slade, experience the war from the cockpit as he shares his experience with trauma in Afghanistan.
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Cleared Hot
- Lessons Learned About Life, Love, and Leadership While Flying the Apache Gunship in Afghanistan and Why I Believe a Prepared Mind Can Help Minimize PTSD
- Narrated by: Lt. Col. Brian L. Slade
- Length: 10 hrs and 4 mins
- Release date: 17-03-23
- Language: English
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The Way of Escape
- The True Story of a Teenage Boy's Miraculous Escape from Sex Traffickers and a Healing Journey of Recovery
- By: Jeffrey Tennant, Caron Tennant
- Narrated by: Ben Hauck
- Length: 2 hrs and 11 mins
- Unabridged
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Returning home from a youth event, a teenage boy is abducted and thrust into a netherworld of drugs, horror, seduction, and sex. This is an incredible true story of a miraculous escape and the author’s ensuing quest for healing.
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The Way of Escape
- The True Story of a Teenage Boy's Miraculous Escape from Sex Traffickers and a Healing Journey of Recovery
- Narrated by: Ben Hauck
- Length: 2 hrs and 11 mins
- Release date: 15-07-22
- Language: English
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The PTSD Recovery Process
- Causes, Treatment and Recovery - A Cognitive Behavioral Therapy Approach.
- By: Jeremy Zimmerman, Stanley E. Milkovic
- Narrated by: Walter Paddick
- Length: 6 hrs and 38 mins
- Unabridged
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Train your brain to overcome PTSD, anxiety, negative thoughts, and shyness using this helpful guide. We live in a dog-eats-dog world. Over time, you quickly learn that bad things can happen, and that not everyone has your best intentions in mind, which leads to undue stress, anxiety, and even trauma. This may be a hard pill to swallow, but sometimes...the only person you can truly rely on is yourself. With a strong sense of self-worth and self-efficacy, you can overcome anything!
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The PTSD Recovery Process
- Causes, Treatment and Recovery - A Cognitive Behavioral Therapy Approach.
- Narrated by: Walter Paddick
- Length: 6 hrs and 38 mins
- Release date: 25-09-20
- Language: English
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PTSD and Relationships: Loving Someone with PTSD
- By: Tim L. Gardner
- Narrated by: Sam Slydell
- Length: 3 hrs and 25 mins
- Unabridged
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Witnessing your loved one suffer hurts. Find out what you can do to support them without putting your relationship at risk...Living with someone suffering from PTSD can prove to be extremely stressful and disheartening, as all you wish is to see them happy and acting like their normal selves. By taking the time to educate yourself and know what to prepare for, you will have everything you need to serve as a vital piece to the recovery puzzle.
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PTSD and Relationships: Loving Someone with PTSD
- Narrated by: Sam Slydell
- Length: 3 hrs and 25 mins
- Release date: 23-09-20
- Language: English
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Our Anxious Selves
- Neuropsychological Processes and Their Enduring Influence on Who We Are
- By: Efrat Ginot
- Narrated by: Senn Annis
- Length: 12 hrs and 26 mins
- Unabridged
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Using recent findings from neuropsychology, this book shows that who we are psychologically starts with the early presence of an easily aroused fear/anxiety system. It goes on to discuss how clinicians can view people's difficulties with self-confidence and identity, and how self-destructive patterns can be traced back to these systems and what clinicians can do to help. It also touches on intergenerational transmission of trauma, as well as people's responses to COVID-19, PTSD, and real and imagined threats.
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Our Anxious Selves
- Neuropsychological Processes and Their Enduring Influence on Who We Are
- Narrated by: Senn Annis
- Length: 12 hrs and 26 mins
- Release date: 02-08-22
- Language: English
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Conscious Moving
- An Embodied Guide for Healing, Learning, Contemplating, and Creating
- By: Christine Caldwell PhD
- Narrated by: Christine Caldwell PhD
- Length: 13 hrs and 40 mins
- Unabridged
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Body-based psychotherapist, movement specialist, and renowned author-educator Christine Caldwell (Oppression and the Body) offers a radically ambitious mode of somatic awareness and inquiry—and shows how designing our own conscious movement practices can improve not only our own lives, but our relationships, communities, and culture. This anthology explores how movement practices can help us be more present; more grounded and intentional in responding to and working with experiences in the moment; and claim our own bodily autonomy.
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Conscious Moving
- An Embodied Guide for Healing, Learning, Contemplating, and Creating
- Narrated by: Christine Caldwell PhD
- Length: 13 hrs and 40 mins
- Release date: 16-07-24
- Language: English
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Abundance Beyond Trauma
- Discovering Your Courage for Change and Commitment to Yourself
- By: Jeannine L. Rashidi
- Narrated by: Jeannine L. Rashidi
- Length: 4 hrs and 16 mins
- Unabridged
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Wounded people wound others when they have not tended to their own wounds. This pause-resisting, easy-to-understand, true story of healing from 25 years of PTSD, trauma, and adverse life experiences will captivate you with laughter, tears, and wisdom. The hidden gems and the step-by-step EDHIR® process will awaken your inner healer, inspiring those in the grips of their trauma to those who work with the traumatized.
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Well informed and inspiring
- By JC on 26-12-21
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Abundance Beyond Trauma
- Discovering Your Courage for Change and Commitment to Yourself
- Narrated by: Jeannine L. Rashidi
- Length: 4 hrs and 16 mins
- Release date: 05-11-21
- Language: English
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Trauma Toolbox
- Techniques Your Doctor Won't Tell You About Healing Trauma
- By: Michael Vitela
- Narrated by: Ken Johnson
- Length: 3 hrs and 14 mins
- Unabridged
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Almost all of us have had some sort of traumatic experience, but each person deals with it differently. Depending on the experience and the personality and biology of the person who experiences it, they may suffer immensely or feel little to zero effect. Similarly, when it comes to healing from that trauma, there is no one-size-fits-all solution. That is where this invaluable book comes in.
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Move on
- By IMBrown on 10-01-21
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Trauma Toolbox
- Techniques Your Doctor Won't Tell You About Healing Trauma
- Narrated by: Ken Johnson
- Length: 3 hrs and 14 mins
- Release date: 04-03-20
- Language: English
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Trauma: a epidemia invisível
- Como lidar com as suas feridas emocionais e avançar em direção à cura
- By: Paul Conti MD
- Narrated by: Matias Correa, Alice Passos
- Length: 7 hrs and 15 mins
- Unabridged
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Uma conversa franca e transformadora sobre os efeitos do trauma, as possibilidades de tratamento e as chances reais de recuperação da saúde física e do bem-estar mental. Imagine uma doença que tem sintomas externos sutis mas pode dominar todo o seu corpo sem avisar, que pode ser transmitida entre pais e filhos e que pode durar a vida toda se não for tratada. De acordo com o psiquiatra Paul Conti, precisamos encarar o trauma como uma epidemia e entender que esta doença que pensávamos ser invencível pode ser tratada, curada e prevenida.
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Trauma: a epidemia invisível
- Como lidar com as suas feridas emocionais e avançar em direção à cura
- Narrated by: Matias Correa, Alice Passos
- Length: 7 hrs and 15 mins
- Release date: 22-09-22
- Language: Portuguese
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The Unspeakable Mind
- Stories of Trauma and Healing from the Frontlines of PTSD Science
- By: Shaili Jain MD
- Narrated by: Carol Jacobanis
- Length: 10 hrs and 53 mins
- Unabridged
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The Unspeakable Mind is the definitive guide for a trauma-burdened age. With profound empathy and meticulous research, Shaili Jain, MD - a practicing psychiatrist and PTSD specialist at one of America’s top VA hospitals, trauma scientist at the National Center for PTSD, and a Stanford professor - shines a long-overdue light on the PTSD epidemic affecting today’s fractured world.
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Very informative book
- By Amazon Customer on 27-07-19
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The Unspeakable Mind
- Stories of Trauma and Healing from the Frontlines of PTSD Science
- Narrated by: Carol Jacobanis
- Length: 10 hrs and 53 mins
- Release date: 07-05-19
- Language: English
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Crash Course
- A Self-Healing Guide to Auto Accident Trauma and Recovery
- By: Diane Poole Heller, Laurence S. Heller, Peter A. Levine Ph.D. - foreword
- Narrated by: Jessica Rau
- Length: 6 hrs and 39 mins
- Unabridged
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Trauma following automobile accidents can persist for weeks, months, or longer. Symptoms include nervousness, sleep disorders, loss of appetite, and sexual dysfunction. In Crash Course, Diane Poole Heller and Laurence Heller take listeners through a series of case histories and exercises to explain and treat the health problems and trauma brought on by car accidents.
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Crash Course
- A Self-Healing Guide to Auto Accident Trauma and Recovery
- Narrated by: Jessica Rau
- Length: 6 hrs and 39 mins
- Release date: 13-08-24
- Language: English
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Fixing Hell
- An Army Psychologist Confronts Abu Ghraib
- By: Larry C. James
- Narrated by: Eric Kramer
- Length: 6 hrs and 47 mins
- Abridged
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In April 2004, the world was shocked by the brutal pictures of beatings, dog attacks, sex acts, and the torture of prisoners held at Abu Ghraib in Iraq. As the story broke, and the world began to learn about the extent of the horrors that occurred there, the U.S. Army dispatched Colonel Larry James to Abu Ghraib with an overwhelming assignment: to dissect this catastrophe, fix it, and prevent it from being repeated. Fixing Hell shows us a perspective on Abu Ghraib that we've never seen before.
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A complete waste off money
- By Anastasia Nahtepa on 01-01-09
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Fixing Hell
- An Army Psychologist Confronts Abu Ghraib
- Narrated by: Eric Kramer
- Length: 6 hrs and 47 mins
- Release date: 13-10-08
- Language: English
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My Dark Companion
- The Long Road Back from PTSD, Depression & the Brink of Suicide
- By: Shaun O'Gorman
- Narrated by: Shaun O'Gorman
- Length: 6 hrs and 2 mins
- Unabridged
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Shaun O’Gorman knows what it’s like to suffer from PTSD, depression, and to battle with suicide. He served a 13-year career as a police officer including nine years as a Police K9 handler. The violence, death, and depravity he saw people perpetrate against each other had a lasting effect on him. It culminated with him lying in bed, with a Glock pistol in hand, trying to find a reason not to end his life. This ended the police career he had dreamed of since he was a child.
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helpful and honest
- By Danny boy✨ on 16-03-22
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My Dark Companion
- The Long Road Back from PTSD, Depression & the Brink of Suicide
- Narrated by: Shaun O'Gorman
- Length: 6 hrs and 2 mins
- Release date: 04-03-22
- Language: English
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The Polyvagal Theory
- Comprehensive Guide to Understanding the Autonomic Nervous System, Learn How Is Polyvagal Theory a Way Out to Reduce Mental Stress, Depression, Anxiety, PTSD, Autism and More.
- By: Aynan Jav
- Narrated by: Aynan Jav
- Length: 3 hrs and 29 mins
- Unabridged
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No stress can kill us. It is our reaction to it that is accountable for damage. Stress is a common disability in every human’s life. This book will help you in releasing your stress and finding ways how polyvagal theory can cause positive effects on your life. This hypothesis will help you out in mapping the root cause of your all problems and in bringing you a variety of solutions.
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The Polyvagal Theory
- Comprehensive Guide to Understanding the Autonomic Nervous System, Learn How Is Polyvagal Theory a Way Out to Reduce Mental Stress, Depression, Anxiety, PTSD, Autism and More.
- Narrated by: Aynan Jav
- Length: 3 hrs and 29 mins
- Release date: 10-04-21
- Language: English
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Witchcraft Therapy Witchypedia
- How to Conjure Your Inner Peace Using Explosive Witchcraft Spells, Green Witchcraft, and Magick
- By: Zelda Bircher
- Narrated by: Wynne Thornley
- Length: 3 hrs and 31 mins
- Unabridged
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Why limit yourself to everyday therapy when you can use your natural talents and witchcraft to find the inner peace you crave? Does your life feel like it never gets any easier? You don’t fit in. You feel alone and misunderstood. And perhaps, your past sticks to you like an unwanted shadow? These unhelpful thoughts will break you down, but there is a green-witch way to turn it all around once and for all.
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captivating!
- By Vincent Gallo on 18-10-23
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Witchcraft Therapy Witchypedia
- How to Conjure Your Inner Peace Using Explosive Witchcraft Spells, Green Witchcraft, and Magick
- Narrated by: Wynne Thornley
- Length: 3 hrs and 31 mins
- Release date: 20-09-23
- Language: English
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The Ultimate Complex PTSD Treatment Guide
- From Trauma, Fear, Anxiety, Panic Attacks, Depression, and Stress to Safety, Internal Well-Being, and Inner Fulfillment
- By: Andrei Nedelcu
- Narrated by: Garrett Dool
- Length: 3 hrs and 12 mins
- Unabridged
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Turn your brain from your worst enemy to your most powerful ally by embracing the power of EMDR, CBT, and your brain’s incredible neuroplasticity. People often believe that PTSD is something only veterans go through. How wrong they are. Around five in every 100 adults in the US has PTSD in a given year, and the causes can be manifold—including car accidents, abuse, bullying, and being diagnosed with a serious illness.
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The Ultimate Complex PTSD Treatment Guide
- From Trauma, Fear, Anxiety, Panic Attacks, Depression, and Stress to Safety, Internal Well-Being, and Inner Fulfillment
- Narrated by: Garrett Dool
- Length: 3 hrs and 12 mins
- Release date: 28-09-23
- Language: English
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Play in Family Therapy
- By: Eliana Gil PhD, Matthew D. Selekman MSW
- Narrated by: Allison Posner
- Length: 7 hrs and 13 mins
- Unabridged
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This classic guide has helped tens of thousands of therapists integrate play therapy and family therapy techniques in clinical practice.
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Play in Family Therapy
- Narrated by: Allison Posner
- Length: 7 hrs and 13 mins
- Release date: 29-02-24
- Language: English
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If I Can Heal, You Can Heal
- The Impossible Story of How I Got Free from 60 Symptoms of PTSD
- By: Delfina Geus
- Narrated by: Delfina Geus
- Length: 3 hrs and 43 mins
- Unabridged
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Trauma may have stolen your past, but it can’t steal your future. Your future belongs to God, and if you’re crazy enough to turn to God for healing like I did, you’ll find that who you were meant to be from the beginning of time is still a possibility for you—it’s time to imagine your life totally set free from PTSD.
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If I Can Heal, You Can Heal
- The Impossible Story of How I Got Free from 60 Symptoms of PTSD
- Narrated by: Delfina Geus
- Length: 3 hrs and 43 mins
- Release date: 26-07-23
- Language: English
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Healing Honestly
- The Messy and Magnificent Path to Overcoming Self-Blame and Self-Shame
- By: Alisa Zipursky
- Narrated by: Rebecca Gibel
- Length: 8 hrs and 49 mins
- Unabridged
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Healing Honestly is a candid, poignant, and often funny survivor-to-survivor guide to navigating the salty waters of untrue stories and victim-blaming narratives that survivors of child sex abuse hear every day.
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Healing Honestly
- The Messy and Magnificent Path to Overcoming Self-Blame and Self-Shame
- Narrated by: Rebecca Gibel
- Length: 8 hrs and 49 mins
- Release date: 10-06-23
- Language: English
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Reclaiming Life After Trauma
- Healing PTSD with Cognitive-Behavioral Therapy and Yoga
- By: Daniel Mintie LCSW, Julie K. Staples PhD
- Narrated by: Daniel Mintie LCSW
- Length: 6 hrs and 44 mins
- Unabridged
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Reclaiming Life After Trauma addresses both the physical and psychological expressions of PTSD, presenting an integrative, fast-acting, evidence-based, and drug-free path to recovery. Authors Daniel Mintie, LCSW, and Julie K. Staples, PhD, begin with an overview of PTSD and the ways in which it changes our bodies and minds. They present research findings on cognitive behavioral therapy (CBT) and yoga, giving the listener insights into how these powerful modalities can counteract and reverse the physical and mental aftereffects of trauma.
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Reclaiming Life After Trauma
- Healing PTSD with Cognitive-Behavioral Therapy and Yoga
- Narrated by: Daniel Mintie LCSW
- Length: 6 hrs and 44 mins
- Release date: 07-09-21
- Language: English
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Vulnerable Minds
- The Harm of Childhood Trauma and the Hope of Resilience
- By: Marc D. Hauser
- Narrated by: Stefan Rudnicki
- Length: 9 hrs and 28 mins
- Unabridged
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Each year at least a billion children around the world are victims of adverse childhood experiences (ACEs) that range from physical abuse to racial discrimination to neglect and food deprivation. The brain plasticity of our most vulnerable makes the adverse effects of trauma only that much more damaging to mental and physical development. Those dealt a hand of ACEs are more likely to drop out of school, have a shorter life, abuse substances, and suffer from myriad mental health and behavioral issues.
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Vulnerable Minds
- The Harm of Childhood Trauma and the Hope of Resilience
- Narrated by: Stefan Rudnicki
- Length: 9 hrs and 28 mins
- Release date: 12-03-24
- Language: English
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Transforming the Legacy
- The Subtle Body Approach to Honor and Heal Your Inherited Lineage
- By: Cyndi Dale
- Narrated by: Sabrina Pierotti
- Length: 9 hrs and 35 mins
- Unabridged
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Cyndi Dale, bestselling author of the Subtle Body series, presents a unique and powerful approach for transforming soul-based and lineage-ancestry issues through the main structures of energetic anatomy—your chakras, meridians/nadis, and auric fields. Using accessible practices, you’ll learn to address your genealogical and soul history through these structures, shifting from stuck-ness to the freedom of “becoming your own best ancestor”—the self who can sort through history and establish future pathways of love and good health.
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Transforming the Legacy
- The Subtle Body Approach to Honor and Heal Your Inherited Lineage
- Narrated by: Sabrina Pierotti
- Length: 9 hrs and 35 mins
- Release date: 11-02-25
- Language: English
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Time Management for Fearless Women with ADHD
- How Badass Women with ADHD Bend Time, Slash Tasks, and Command Success
- By: Sanjuanita Ramirez
- Narrated by: Catherine Loomis Bjerke
- Length: 3 hrs and 24 mins
- Unabridged
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Are you ready to unleash your inner powerhouse and conquer the challenges of time management with fearless confidence? Listen to "Time Management for Fearless Women with ADHD," a groundbreaking guide that empowers badass women with ADHD to bend time, slash tasks, and command success.
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Time Management for Fearless Women with ADHD
- How Badass Women with ADHD Bend Time, Slash Tasks, and Command Success
- Narrated by: Catherine Loomis Bjerke
- Length: 3 hrs and 24 mins
- Release date: 29-03-24
- Language: English
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Stressed Out
- 13 Powerful Methods to Stop Stress, Recognize Triggers, Curb Toxic Overthinking, and Manage Anxiety (The Max Sampson Collection)
- By: Max Sampson
- Narrated by: Cameron Smith
- Length: 3 hrs and 16 mins
- Unabridged
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Many health problems, such as high blood pressure, heart disease, and diabetes, have stress as a prime contributor. And if this continues, you could become fatigued, sick, etc., or even worse. If you want to be able to continue being a productive employee, doting parent, or caring friend, something needs to change. But it can be hard to change when you’ve become used to living with stress for so long. This is where this guide comes in.
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Resource and workbook to help overcome stress.
- By critical friend on 29-11-23
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Stressed Out
- 13 Powerful Methods to Stop Stress, Recognize Triggers, Curb Toxic Overthinking, and Manage Anxiety (The Max Sampson Collection)
- Narrated by: Cameron Smith
- Length: 3 hrs and 16 mins
- Release date: 01-11-23
- Language: English
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Trauma-Informed Children’s Ministry
- A Practical Guide to Reaching Hurting Kids
- By: Robert G. Crosby, Lori A. Crosby
- Narrated by: Doug Wedekind
- Length: 8 hrs and 9 mins
- Unabridged
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Trauma-Informed Children’s Ministry: A Practical Guide to Reaching Hurting Kids helps children’s ministry leaders understand trauma and strengthen their ministries to serve and disciple hurting kids.
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Trauma-Informed Children’s Ministry
- A Practical Guide to Reaching Hurting Kids
- Narrated by: Doug Wedekind
- Length: 8 hrs and 9 mins
- Release date: 31-08-23
- Language: English
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Trauma Tapping Technique
- A Tool for PTSD, Stress Relief, and Emotional Trauma Recovery
- By: Gunilla Hamne, Ulf Sandström
- Narrated by: Gunilla Hamne, Ulf Sandström
- Length: 7 hrs and 55 mins
- Unabridged
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The Trauma Tapping Technique is an approach backed by evidence for those suffering from emotional trauma, as well as for first responders and humanitarian outreachers who risk being traumatized by proximity. It is based upon the authors’ experiences of working with survivors of armed conflict, genocide, pandemic and natural disasters over 10 years in 30 countries.
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Trauma Tapping Technique
- A Tool for PTSD, Stress Relief, and Emotional Trauma Recovery
- Narrated by: Gunilla Hamne, Ulf Sandström
- Length: 7 hrs and 55 mins
- Release date: 23-06-22
- Language: English
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The Soldier's Guide to PTSD
- A No-Sht Guide to Reclaiming Your Life
- By: Virginia Cruse
- Narrated by: Kelli Tager
- Length: 3 hrs and 9 mins
- Unabridged
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As a therapist, Virginia Cruse was becoming frustrated with the rumors her clients heard about PTSD that kept them from getting better. Why did so many of them believe that PTSD had no cure? That they couldn't have PTSD, because they were not in direct combat? That they didn't "deserve" to have PTSD, or didn't "deserve" to get better? The answer hit a nerve with Cruse: no one had taken the time to explain PTSD to service members in a way that made sense.
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The Soldier's Guide to PTSD
- A No-Sht Guide to Reclaiming Your Life
- Narrated by: Kelli Tager
- Length: 3 hrs and 9 mins
- Release date: 30-06-21
- Language: English
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Emotional and Narcissistic Abuse Recovery
- A Guide to Recognize Emotional Narcissism, Identify and Remove Toxic People. Use Empath to Heal from Emotional Abuses and Take Control of Your Life.
- By: James W. Miller
- Narrated by: Ben Gilbert, Mike Raymond
- Length: 10 hrs and 9 mins
- Unabridged
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Being targeted by a narcissist is something that no one wants. Narcissists tend to lie and exaggerate things to make themselves look better and respond aggressively to criticism. You can see how this is a seriously abusive relationship and something that you need to avoid at all costs. You will be walking on eggshells the entire time as well as not being able to fully trust them.
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Emotional and Narcissistic Abuse Recovery
- A Guide to Recognize Emotional Narcissism, Identify and Remove Toxic People. Use Empath to Heal from Emotional Abuses and Take Control of Your Life.
- Narrated by: Ben Gilbert, Mike Raymond
- Length: 10 hrs and 9 mins
- Release date: 05-12-20
- Language: English
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Beautiful Trauma
- A Journey of Discovery in Science and Healing
- By: Rebecca Fogg
- Narrated by: Rebecca Fogg
- Length: 6 hrs and 49 mins
- Unabridged
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Late one night, while Rebecca Fogg was alone in her apartment, her hand was partially amputated in an explosion. Quick thinking saved her life, but the journey to recovery would be a slow one. As the doctors rebuilt her hand, Rebecca (who also survived 9/11) began rebuilding her sense of self by studying the physical and psychological process of recovery.
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Must-read for anyone who is dealing (or has dealt) with physical trauma
- By Amazon Customer on 03-07-23
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Beautiful Trauma
- A Journey of Discovery in Science and Healing
- Narrated by: Rebecca Fogg
- Length: 6 hrs and 49 mins
- Release date: 13-04-23
- Language: English
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Trauma and the Struggle to Open Up
- From Avoidance to Recovery and Growth
- By: Robert T. Muller
- Narrated by: Tom Perkins
- Length: 7 hrs and 16 mins
- Unabridged
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In therapy, we see how relationships are central to many traumatic experiences, but relationships are also critical to trauma recovery. Grounded firmly in attachment and trauma theory, this book shows how to use the psychotherapy relationship, to help clients find self-understanding and healing from trauma. Offering candid, personal guidance, using rich case examples, Dr. Robert T. Muller provides the steps needed to build and maintain a strong therapist-client relationship—one that helps bring recovery and growth.
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Trauma and the Struggle to Open Up
- From Avoidance to Recovery and Growth
- Narrated by: Tom Perkins
- Length: 7 hrs and 16 mins
- Release date: 31-01-23
- Language: English
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PTSD and Childhood
- By: Daniel K. Osei
- Narrated by: Artemis Arthur
- Length: 1 hr and 51 mins
- Unabridged
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In conclusion, "Healing the Hidden Wounds: Unraveling PTSD in Elementary School Children" serves as a wake-up call to the widespread impact of childhood trauma and PTSD. By taking action and working together, we can create a society that prioritizes the healing and well-being of our children. Let us step forward with compassion, understanding, and a commitment to ensuring that no child's hidden wounds go unnoticed or untreated.
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PTSD and Childhood
- Narrated by: Artemis Arthur
- Length: 1 hr and 51 mins
- Release date: 11-03-24
- Language: English
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EMDR Therapy
- Learn to Love Your Past, Present, and Future
- By: Paul Catalani
- Narrated by: Kevin Gisi
- Length: 1 hr
- Unabridged
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Eye movement desensitization reprocessing (EMDR) - although still in its early stages of global recognition - is a form of therapy that has helped millions with their psychological ailments. Extensive research has evidenced the efficacy of EMDR’s approach in the treatment of trauma. This audiobook provides essential information about EMDR, discussing its history and definition, the eight phases of treatment, research-based results, and plenty of self-help techniques.
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EMDR Therapy
- Learn to Love Your Past, Present, and Future
- Narrated by: Kevin Gisi
- Length: 1 hr
- Release date: 15-12-17
- Language: English
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The Man with Rheumatoid Arthritis
- By: Shane Cronley
- Narrated by: Shane Cronley
- Length: 1 hr and 46 mins
- Unabridged
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This is the story of man named Shane Cronley who is a father, husband, and retired firefighter/EMT who has suffered and battled against rheumatoid arthritis since 2006. Shane also has degenerative disc disease, osteoporosis, and spinal atrophy, which contributed to his L5-S1 back surgery in April 2018.
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The Man with Rheumatoid Arthritis
- Narrated by: Shane Cronley
- Length: 1 hr and 46 mins
- Release date: 27-03-19
- Language: English
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101 Tips for Survivors of Sexual Abuse
- A Pocket Book of Wisdom
- By: Amy Barth
- Narrated by: Lisa Negrón
- Length: 24 mins
- Unabridged
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If you're a survivor, it's important to take one day at a time. Let 101 Tips for Survivors of Sexual Abuse be your companion in healing, and you'll be reminded of the strength and wisdom that's already inside you. This book will help you celebrate the good days and develop solid coping strategies for the bad times. Most importantly, this book will remind that you're not alone, and it was never your fault.
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101 Tips for Survivors of Sexual Abuse
- A Pocket Book of Wisdom
- Narrated by: Lisa Negrón
- Length: 24 mins
- Release date: 05-11-19
- Language: English
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Deconstructing Your Faith Without Losing Yourself
- By: Angela J. Herrington
- Narrated by: Angela J. Herrington
- Length: 6 hrs and 12 mins
- Unabridged
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Have you experienced #ChurchHurt? Are you frustrated by judgmental church people supporting oppressive systems? Do you have doubts about the faith tradition you were raised in but are afraid of losing your community? Angela J. Herrington has been there. And with over a decade of experience as a life coach, she can teach you how to begin healing religious trauma through deconstruction.
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Deconstructing Your Faith Without Losing Yourself
- Narrated by: Angela J. Herrington
- Length: 6 hrs and 12 mins
- Release date: 11-04-24
- Language: English
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CPTSD Anti-Atrophy Brain Hacks: Accessing the Creative Mind, NLP, Nootropics, and CBD Oil
- By: J.B. Snow, J.J. Stone
- Narrated by: Erich Bailey
- Length: 29 mins
- Unabridged
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Most people don’t realize it, but emotional fear and anxiety can be subdued and brought to its knees. You can tap into your creative mind and use it as a tool to dispel your CPTSD and the associated trauma and brain atrophy that occurs after trauma.
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CPTSD Anti-Atrophy Brain Hacks: Accessing the Creative Mind, NLP, Nootropics, and CBD Oil
- Narrated by: Erich Bailey
- Length: 29 mins
- Release date: 19-06-19
- Language: English
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Trauma und Gedächtnis: Die Spuren unserer Erinnerung in Körper und Gehirn
- By: Peter A. Levine
- Narrated by: Helge Heynold
- Length: 6 hrs and 55 mins
- Unabridged
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Was ist Erinnerung, und wo wird sie gespeichert? Diesen Fragen geht der Bestsellerautor und Trauma-Experte Peter A. Levine auf den Grund. Nach 45 Jahren erfolgreicher Trauma-Forschung und -behandlung kommt er zu dem Schluss: Die einzig verlässlichen Erinnerungen sind die Erinnerungen des Körpers, die dem Bewusstsein nicht unbedingt zugänglich sind. Wir können lernen, die komplexe Interaktion zwischen Vergangenheit und Gegenwart, Gehirn und Körper besser zu verstehen.
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Trauma und Gedächtnis: Die Spuren unserer Erinnerung in Körper und Gehirn
- Narrated by: Helge Heynold
- Length: 6 hrs and 55 mins
- Release date: 10-10-16
- Language: German
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Healing What's Hidden
- Practical Steps to Overcoming Trauma
- By: Evan Owens, Jenny Owens
- Narrated by: Evan Owens, Jenny Owens
- Length: 5 hrs and 16 mins
- Unabridged
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Over the last decade, husband and wife team Evan and Jenny Owens have helped thousands of people overcome the trials, tragedies, and traumas of their past, and in this book, they show you how you can too. With empathy and insight, Healing What's Hidden offers a practical, step-by-step process to help you acknowledge your trauma, heal your invisible wounds, and reclaim your future so you can live beyond the anxiety, depression, and shame trauma leaves behind. Others are already experiencing healing. Now it's your turn.
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Healing What's Hidden
- Practical Steps to Overcoming Trauma
- Narrated by: Evan Owens, Jenny Owens
- Length: 5 hrs and 16 mins
- Release date: 01-11-22
- Language: English
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How to Grow Through PTSD
- A Guide for Personal Growth Through Stress
- By: Timothy Carter
- Narrated by: Taylor Jeremy
- Length: 47 mins
- Unabridged
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Hard times come in many different forms and, sometimes, come crashing down on us in the guise of trauma, loss, failure, or disappointment. It is similar to riding the river. Sometimes, there are troubled waters. When change comes to us in these ways, we often find ourselves having to start from the scratch.
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Uplifting, easy to understand and very helpful
- By Amazon Customer on 13-11-20
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How to Grow Through PTSD
- A Guide for Personal Growth Through Stress
- Narrated by: Taylor Jeremy
- Length: 47 mins
- Release date: 10-01-20
- Language: English
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We Are All in Shock
- Energy Healing for Traumatic Times
- By: Stephanie Mines PhD, Donna Eden - foreword
- Narrated by: Coleen Marlo
- Length: 6 hrs and 49 mins
- Unabridged
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Parents, nurses, crisis workers and body workers, psychotherapists, and the everyday listener will benefit from the practices presented in this book. We Are All in Shock provides the tools for reclaiming complete well-being after overwhelming experiences of shock, whether caused by the massive sweep of current events such as the COVID-19 pandemic or a personal catastrophe. Dr. Mines redefines psychological trauma and revolutionizes the concept of self-care by identifying the true cause of anxiety.
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We Are All in Shock
- Energy Healing for Traumatic Times
- Narrated by: Coleen Marlo
- Length: 6 hrs and 49 mins
- Release date: 01-10-20
- Language: English
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Reclaim Your Life After Trauma
- The Power of Goal Setting
- By: Stephanie M. Hutchins PhD
- Narrated by: Stephanie M. Hutchins
- Length: 5 hrs and 42 mins
- Unabridged
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Do you feel like the gut-wrenching heartache from your trauma will never end? Do you want to move forward but don’t know where to begin? This audiobook will provide you the tools and strategies you need to break free from the shackles of your traumatic past. You’ll discover the power of goal setting and how it allows you to envision a life that is different from the one you’re familiar with.
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Reclaim Your Life After Trauma
- The Power of Goal Setting
- Narrated by: Stephanie M. Hutchins
- Length: 5 hrs and 42 mins
- Release date: 10-06-22
- Language: English
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Breaking Generational Silence
- A Guide to Disrupt Unhealthy Family Patterns and Heal Inherited Trauma
- By: Nicole Russell-Wharton
- Narrated by: Nicole Russell-Wharton
- Length: 8 hrs and 57 mins
- Unabridged
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Disrupt family patterns and heal from inherited trauma with this powerful guide, so you can break the cycle of silence for generations to come. Filled with stories, research, practical tools, and exercises, the book helps listeners understand how their family history impacts their lives and begin to open conversations that can heal.
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Breaking Generational Silence
- A Guide to Disrupt Unhealthy Family Patterns and Heal Inherited Trauma
- Narrated by: Nicole Russell-Wharton
- Length: 8 hrs and 57 mins
- Release date: 04-02-25
- Language: English
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Regular price: £12.99 or 1 Credit
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An Anti-Zionist Path to Embodied Jewish Healing
- Somatic Practices to Heal Historical Wounds, Unlearn Oppression, and Create a Liberated World to Come
- By: Wendy Elisheva Somerson
- Narrated by: Wendy Elisheva Somerson
- Length: 7 hrs and 56 mins
- Unabridged
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Dr. Wendy Elisheva Somerson, PhD, shows how Jewish history lives in Jewish bodies—and how antisemitism and oppression disrupt our access to safety, dignity, and belonging. This unmetabolized trauma can lock us into a survival state that brings historical grief into the present moment…and keep us from exploring critical questions that help us tend our legacies and live into a better world.
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An Anti-Zionist Path to Embodied Jewish Healing
- Somatic Practices to Heal Historical Wounds, Unlearn Oppression, and Create a Liberated World to Come
- Narrated by: Wendy Elisheva Somerson
- Length: 7 hrs and 56 mins
- Release date: 13-05-25
- Language: English
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Regular price: £23.79 or 1 Credit
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The Body Awareness Workbook for Trauma
- Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom
- By: Julie Brown Yau PhD, Lisa Genova PhD - foreword
- Narrated by: Jennifer Aquino
- Length: 6 hrs and 55 mins
- Unabridged
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For years, we've understood the connection between trauma and mental health issues, such as depression and anxiety. But somatic psychology has recently shown that our bodies hold on to trauma, and trauma can manifest in physical symptoms. In addition, we now know that developmental trauma can result in profound emotional stress and lead to serious diseases. Building on this knowledge, this cutting-edge guide offers simple skills for connecting and calming your body, balancing your emotions, and rewiring old patterns of reactivity for better self-regulation.
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The Body Awareness Workbook for Trauma
- Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom
- Narrated by: Jennifer Aquino
- Length: 6 hrs and 55 mins
- Release date: 29-03-22
- Language: English
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Stop Overthinking!
- How Even a Very Restless Mind Can Annihilate Analysis Paralysis, Escape the Chronic Thought Trap and Have Mental Peace So You Can Stop Feeling Frustrated and Sidetracking Your Life
- By: Jane Kennedy
- Narrated by: Ron AAlgar Watt
- Length: 4 hrs and 10 mins
- Unabridged
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Picture this: You're trying to enjoy a simple dinner with loved ones, but instead, you're mentally composing an email that doesn’t even need to be sent until next week. Or how about when you're so caught up in the "what-ifs" that you miss out on the "what-is" happening right before you? This isn't just a pesky little problem; it’s like having a stone in your shoe on a never-ending hike. Life's too short to waste it in "what could be" or "what was." This isn’t about thinking; it’s a trap. And the thing about traps? They're meant to be escaped.
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In depth discussion on overthinking
- By HYL on 21-10-24
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Stop Overthinking!
- How Even a Very Restless Mind Can Annihilate Analysis Paralysis, Escape the Chronic Thought Trap and Have Mental Peace So You Can Stop Feeling Frustrated and Sidetracking Your Life
- Narrated by: Ron AAlgar Watt
- Length: 4 hrs and 10 mins
- Release date: 25-01-24
- Language: English
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The Complete PTSD Recovery Process
- A Life-Changing Step-by-Step Blueprint to Triumph over Trauma and Reclaim Your Life with Tapping (EFT): The PTSD Recovery Process Series
- By: David Redbord MA MPH
- Narrated by: David Redbord
- Length: 3 hrs and 39 mins
- Unabridged
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Reclaim your life! Does PTSD recovery have to be a struggle? What if there was a PTSD healing process that offered a clear path to triumph over trauma? If you’ve been wondering how on earth you’re going to get the PTSD help you need, this audiobook will give you a complete step-by-step blueprint to releasing the trauma through Tapping, even if you are a complete beginner. Healing is possible for everyone, even if you’ve felt hopeless about PTSD treatment or have never tried Tapping before!
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The Complete PTSD Recovery Process
- A Life-Changing Step-by-Step Blueprint to Triumph over Trauma and Reclaim Your Life with Tapping (EFT): The PTSD Recovery Process Series
- Narrated by: David Redbord
- Length: 3 hrs and 39 mins
- Release date: 12-12-19
- Language: English
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Regular price: £11.99 or 1 Credit
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