Showing titles in Post-Traumatic Stress Disorders
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Dieser Schmerz ist nicht meiner
- Wie wir uns mit dem seelischen Erbe unserer Familie aussöhnen
- By: Mark Wolynn
- Narrated by: Alexander Gamnitzer
- Length: 9 hrs and 51 mins
- Unabridged
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Manche Menschen sind grundlos traurig, ängstlich oder leiden an Schmerzen, für die es keine Erklärung gibt. Manche wollen ihr Potenzial leben und stoßen immer wieder an eine Grenze, die unüberwindbar scheint. Die Ursache kann in der Familiengeschichte liegen, wenn erlittenes Leid durch Kriegserlebnisse, Unfälle oder eine frühe Trennung von den Eltern an die nächste Generation weitervererbt wurde.
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Dieser Schmerz ist nicht meiner
- Wie wir uns mit dem seelischen Erbe unserer Familie aussöhnen
- Narrated by: Alexander Gamnitzer
- Length: 9 hrs and 51 mins
- Release date: 18-06-21
- Language: German
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Surviving Dissociative Identity
- Living with the Others in Your Head
- By: Shariety Gibbs MA LPC LMHC
- Narrated by: Jack Nolan
- Length: 6 hrs and 32 mins
- Unabridged
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Surviving Dissociative Identity is the book you need to help live with this condition. DID is incredibly hard to deal with on your own, especially due to how little attention it is given by other people.
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Surviving Dissociative Identity
- Living with the Others in Your Head
- Narrated by: Jack Nolan
- Length: 6 hrs and 32 mins
- Release date: 10-01-23
- Language: English
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The PTSD Workbook, Third Edition
- Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
- By: Mary Beth Williams PhD CTS, Soili Poijula PhD
- Narrated by: Wendy Tremont King
- Length: 14 hrs and 45 mins
- Unabridged
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PTSD is a debilitating condition that can occur after exposure to a terrifying event. Whatever their origins, your symptoms may be getting in the way of you living your life. In The PTSD Workbook, Third Edition, psychologists and trauma experts Mary Beth Williams and Soili Poijula outline techniques used by PTSD experts from around the world to conquer distressing trauma-related symptoms. You'll learn how to move past the trauma you've experienced and manage symptoms such as insomnia, anxiety, and flashbacks.
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The PTSD Workbook, Third Edition
- Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
- Narrated by: Wendy Tremont King
- Length: 14 hrs and 45 mins
- Release date: 23-08-22
- Language: English
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No Sticks or Stones No Broken Bones
- Healing cPTSD When the Trauma Wasn’t Physical: It Was naCCT: Non-Physically-Assaultive, Attachment-Based Chronic Covert Trauma
- By: Ricia Fleming
- Narrated by: Catherine O'Connor
- Length: 11 hrs and 30 mins
- Unabridged
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Are you a forgotten trauma survivor? Could hidden wounds from early naCCT be causing problems today? Even if your parents meant well? Even if you were also physically abused? Here are down-to-earth naCCT survivor stories you can relate to; strategies for identifying, handling, and de-activating subtle people-triggers and hard-to-recognize naCCT flashbacks; practical guidance and non-pathologizing support grounded in neurobiological trauma research; and a toolkit of empowering information, actionable exercises, checklists, and self-talk scripts.
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No Sticks or Stones No Broken Bones
- Healing cPTSD When the Trauma Wasn’t Physical: It Was naCCT: Non-Physically-Assaultive, Attachment-Based Chronic Covert Trauma
- Narrated by: Catherine O'Connor
- Length: 11 hrs and 30 mins
- Release date: 25-03-22
- Language: English
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The Little Book of Self-Soothing
- 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm
- By: Robin Raven
- Narrated by: Robin Raven
- Length: 3 hrs and 27 mins
- Unabridged
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Stressful experiences are an unfortunate and unavoidable part of everyday life. While you can’t always predict, control, or eliminate triggering events, you can limit the impact these events have on your emotions and state of mind by practicing self-soothing. In The Little Book of Self-Soothing, you’ll find 150 self-soothing activities that immediately help you manage your emotions and reduce feelings of distress or anxiety. The practical and proven techniques will help you find peace in the moment and stop negative feelings from taking control of your emotions.
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The Little Book of Self-Soothing
- 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm
- Narrated by: Robin Raven
- Length: 3 hrs and 27 mins
- Release date: 03-01-23
- Language: English
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Das Trauma in dir
- Wie der Körper den Schrecken festhält und wie wir heilen können
- By: Bessel van der Kolk, Hildegard Höhr - Übersetzer, Theo Kierdorf - Übersetzer
- Narrated by: Olaf Pessler
- Length: 20 hrs and 12 mins
- Unabridged
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Ein umfassend neues Verständnis von Traumata vom Pionier der Traumaforschung – aktualisiert, erweitert und erstmals als Hörbuch auf Deutsch. Das Trauma in dir erschließt ein faszinierendes neuartiges Verständnis der Ursachen und Folgen von Traumata und schenkt allen, die die zerstörerische Wirkung eines solchen Erlebnisses kennengelernt haben, Hoffnung und Klarheit.
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Das Trauma in dir
- Wie der Körper den Schrecken festhält und wie wir heilen können
- Narrated by: Olaf Pessler
- Length: 20 hrs and 12 mins
- Release date: 23-02-23
- Language: German
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Sprache ohne Worte
- Wie unser Körper Trauma verarbeitet und uns in die innere Balance zurückführt
- By: Peter A. Levine
- Narrated by: Helge Heynold
- Length: 10 hrs and 26 mins
- Abridged
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"Sprache ohne Worte" ist der Höhepunkt von Peter A. Levines Lebenswerk. Es vereint seine bahnbrechenden Forschungen über Stress und Trauma und seine immense therapeutische Erfahrung mit den neuesten Erkenntnissen aus Gehirnforschung, Neurobiologie und integrativer Body/Mind-Medizin.
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Sprache ohne Worte
- Wie unser Körper Trauma verarbeitet und uns in die innere Balance zurückführt
- Narrated by: Helge Heynold
- Length: 10 hrs and 26 mins
- Release date: 22-04-16
- Language: German
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Trauma-Informed Yoga for Survivors of Sexual Assault
- Practices for Healing and Teaching with Compassion
- By: Zahabiyah A. Yamasaki M Ed RYT, David Treleaven - foreword, Shena Young - foreword
- Narrated by: Erin deWard
- Length: 7 hrs and 11 mins
- Unabridged
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Trauma-Informed Yoga for Survivors of Sexual Assault provides a comprehensive overview of how to offer yoga to survivors of sexual assault in a safe, effective, evidence-based, and healing way. Zahabiyah A. Yamasaki, founder of Transcending Sexual Trauma through Yoga, draws on the framework of trauma-informed care and trauma-informed yoga program development and curriculum, while also weaving in personal narrative and inspiring survivor stories.
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Trauma-Informed Yoga for Survivors of Sexual Assault
- Practices for Healing and Teaching with Compassion
- Narrated by: Erin deWard
- Length: 7 hrs and 11 mins
- Release date: 25-01-22
- Language: English
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Our Broken Brains
- The Human Condition: A Social-Emotional Guide to Heal Trauma
- By: Dr. Denizela Dorsey
- Narrated by: Melody Gonzalez
- Length: 3 hrs and 22 mins
- Unabridged
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Trauma, the nation's epidemic, and mainstream culture's hot topic. Our Broken Brains: The Human Condition highlights modern-day trauma therapy alongside real-life stories of the complexities of psychological trauma. Within a traumatic experience, the human brain becomes physiologically damaged, leaving one underdeveloped, bruised, hijacked, and deficient, creating a hostile mental pathology to future events. This book will guide you to heal from traumas' brokenness and expand your mission of constructing a healthy self and space for wellness.
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Our Broken Brains
- The Human Condition: A Social-Emotional Guide to Heal Trauma
- Narrated by: Melody Gonzalez
- Length: 3 hrs and 22 mins
- Release date: 11-09-24
- Language: English
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How We Grow Through What We Go Through
- Self-Compassion Practices for Post-Traumatic Growth
- By: Christopher Willard PsyD
- Narrated by: Kent Klineman
- Length: 4 hrs and 19 mins
- Unabridged
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Trauma pervades every aspect of our lives, particularly in recent years between climate change, social justice issues, the coronavirus pandemic, and more. But the truth is that post-traumatic growth, rather than post-traumatic stress, is not only possible but probable. In this book, you'll discover the conditions and compassionate practices that make growth and resilience possible.
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How We Grow Through What We Go Through
- Self-Compassion Practices for Post-Traumatic Growth
- Narrated by: Kent Klineman
- Length: 4 hrs and 19 mins
- Release date: 29-11-22
- Language: English
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Dancing the Edge to Reclaiming Your Reality
- Essential Life Skills for Gaslighting (and Trauma) Survivors
- By: Lori Beth Bisbey
- Narrated by: Lori Beth Bisbey
- Length: 3 hrs and 38 mins
- Unabridged
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People frequently come to therapy believing they are broken. They have been told this by countless people. Over the past 33 years, I have worked with thousands of people, and the majority of them don't have something wrong with them. They are just missing skills. This book is made up of education about the skills, examples and plans to learn the skills complete with exercises. Why are these skills so important? When a person lacks skills, they are set up to experience difficult situations throughout their lives.
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Dancing the Edge to Reclaiming Your Reality
- Essential Life Skills for Gaslighting (and Trauma) Survivors
- Narrated by: Lori Beth Bisbey
- Length: 3 hrs and 38 mins
- Release date: 17-03-21
- Language: English
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The Trauma Tool Kit
- Healing PTSD from the Inside Out
- By: Susan Pease Banitt LCSW
- Narrated by: Susan Pease Banitt
- Length: 10 hrs and 9 mins
- Unabridged
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The Trauma Tool Kit: Healing PTSD from the Inside Out maps out practical aspects of healing from stress-related disorders and provides immediate first-aid techniques that help alleviate the most intense symptoms of traumatic stress in a small amount of time. It shows how the latest findings in neuroscience research support both ancient and contemporary methods of trauma treatment from around the world. In recent years, it has become clearer than ever before that the mind, body, and spirit are connected, and that an illness affecting one affects the whole.
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The Trauma Tool Kit
- Healing PTSD from the Inside Out
- Narrated by: Susan Pease Banitt
- Length: 10 hrs and 9 mins
- Release date: 29-03-16
- Language: English
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Our Anxious Selves
- Neuropsychological Processes and Their Enduring Influence on Who We Are
- By: Efrat Ginot
- Narrated by: Senn Annis
- Length: 12 hrs and 26 mins
- Unabridged
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Using recent findings from neuropsychology, this book shows that who we are psychologically starts with the early presence of an easily aroused fear/anxiety system. It goes on to discuss how clinicians can view people's difficulties with self-confidence and identity, and how self-destructive patterns can be traced back to these systems and what clinicians can do to help. It also touches on intergenerational transmission of trauma, as well as people's responses to COVID-19, PTSD, and real and imagined threats.
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Our Anxious Selves
- Neuropsychological Processes and Their Enduring Influence on Who We Are
- Narrated by: Senn Annis
- Length: 12 hrs and 26 mins
- Release date: 02-08-22
- Language: English
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Writing Ourselves Whole
- Using the Power of Your Own Creativity to Recover and Heal from Sexual Trauma
- By: Jen Cross
- Narrated by: Lisa S. Ware
- Length: 9 hrs and 46 mins
- Unabridged
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One in six women is the victim of sexual assault. Using her own hard-won wisdom, author Jen Cross shows how to heal through journaling and personal writing. Writing Ourselves Whole is a collection of essays and creative writing encouragements for sexual trauma survivors who want to risk writing a different story. Each short chapter offers encouragement, experience, and exercises.
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Writing Ourselves Whole
- Using the Power of Your Own Creativity to Recover and Heal from Sexual Trauma
- Narrated by: Lisa S. Ware
- Length: 9 hrs and 46 mins
- Release date: 22-03-19
- Language: English
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Out of the Fire
- Healing Black Trauma Caused by Systemic Racism Using Acceptance and Commitment Therapy
- By: Jennifer Shepard Payne PhD LCSW, Robyn D. Walser PhD - afterword
- Narrated by: Machelle Williams
- Length: 5 hrs and 46 mins
- Unabridged
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As Black people, we are more likely to face a traumatic experience or suffer from post-traumatic stress disorder (PTSD). But being Black is about more than the violence that has been perpetrated against us. It also means living a life of dignity and self-worth. We can pull ourselves out of the fire of painful experiences and gain the psychological flexibility needed to thrive, not just survive. Jennifer Shepard Payne presents culturally tailored acceptance and commitment therapy (ACT) skills to help you heal from trauma, so you can live a meaningful life that is in tune with your own values.
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Out of the Fire
- Healing Black Trauma Caused by Systemic Racism Using Acceptance and Commitment Therapy
- Narrated by: Machelle Williams
- Length: 5 hrs and 46 mins
- Release date: 14-02-23
- Language: English
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The Lord Is My Courage
- Stepping Through the Shadows of Fear Toward the Voice of Love
- By: K.J. Ramsey
- Narrated by: K.J. Ramsey, Curt Thompson MD, Gabe Wicks
- Length: 8 hrs and 57 mins
- Unabridged
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Walking through Psalm 23 phrase by phrase, therapist and author K.J. Ramsey explores the landscape of our fear, trauma, and faith. When she stepped through her own wilderness of spiritual abuse and religious trauma, K.J. discovered that courage is not the absence of anxiety but the practice of trusting we will be held and loved no matter what. The Lord is My Courage is for the deconstructing and the dreamers, the afraid and the amazed, for those whose fear has not been fully shepherded but who can't seem to stop listening for their Good Shepherd's Voice.
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Beautiful and inspiring
- By Anonymous User on 13-01-23
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The Lord Is My Courage
- Stepping Through the Shadows of Fear Toward the Voice of Love
- Narrated by: K.J. Ramsey, Curt Thompson MD, Gabe Wicks
- Length: 8 hrs and 57 mins
- Release date: 28-06-22
- Language: English
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Curar el trauma
- Descubre tu capacidad innata para superar experiencias negativas
- By: Peter A. Levine, Antonio Francisco Rodríguez Esteban - traductor, Ann Frederick
- Narrated by: Daniel Ortiz
- Length: 9 hrs and 35 mins
- Unabridged
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Esta obra ofrece una nueva y esperanzadora visión del trauma. Nos muestra al "animal humano" como un ser único, provisto de una capacidad instintiva para sanar y también con una mente capaz de aprovechar esta capacidad innata. El Dr. Levine se pregunta y responde una cuestión muy interesante: ¿por qué los animales salvajes que suelen estar amenazados constantemente casi nunca quedan traumatizados? Comprender la dinámica que permite que un animal sea prácticamente inmune a sus síntomas, nos permitirá descubrir el misterio del trauma en los seres humanos.
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Curar el trauma
- Descubre tu capacidad innata para superar experiencias negativas
- Narrated by: Daniel Ortiz
- Length: 9 hrs and 35 mins
- Release date: 16-05-22
- Language: Spanish
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Six Days in August
- The Story of Stockholm Syndrome
- By: David King
- Narrated by: Jefferson Mays
- Length: 8 hrs and 31 mins
- Unabridged
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On the morning of August 23, 1973, a man wearing a wig, makeup, and a pair of sunglasses walked into the main branch of Sveriges Kreditbank, a prominent bank in central Stockholm. He ripped out a submachine gun, fired it into the ceiling, and shouted, "The party starts!" This was the beginning of a six-day hostage crisis - and media circus - that would mesmerize the world, drawing into its grip everyone from Sweden's most notorious outlaw to the prime minister himself.
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Six Days in August
- The Story of Stockholm Syndrome
- Narrated by: Jefferson Mays
- Length: 8 hrs and 31 mins
- Release date: 07-08-20
- Language: English
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The PTSD Recovery Process
- Causes, Treatment and Recovery - A Cognitive Behavioral Therapy Approach.
- By: Jeremy Zimmerman, Stanley E. Milkovic
- Narrated by: Walter Paddick
- Length: 6 hrs and 38 mins
- Unabridged
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Train your brain to overcome PTSD, anxiety, negative thoughts, and shyness using this helpful guide. We live in a dog-eats-dog world. Over time, you quickly learn that bad things can happen, and that not everyone has your best intentions in mind, which leads to undue stress, anxiety, and even trauma. This may be a hard pill to swallow, but sometimes...the only person you can truly rely on is yourself. With a strong sense of self-worth and self-efficacy, you can overcome anything!
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The PTSD Recovery Process
- Causes, Treatment and Recovery - A Cognitive Behavioral Therapy Approach.
- Narrated by: Walter Paddick
- Length: 6 hrs and 38 mins
- Release date: 25-09-20
- Language: English
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Post Trauma Flashbacks
- Get Them Under Control
- By: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 32 mins
- Original Recording
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Have you suffered from a traumatic experience in your life? And do you find that even now you suffer from flashbacks or panic attacks? Would you like to regain your confidence and control in a safe, natural way? If so, this could be the ideal solution for you. This two-part recording is designed specifically to help victims of trauma take back control, enabling you to cope far more readily when a flashback occurs. Additionally, you will learn valuable techniques allowing you to control the images seen in a flashback, helping reduce the impact on your everyday life.
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Post Trauma Flashbacks
- Get Them Under Control
- Narrated by: Lynda Hudson
- Length: 32 mins
- Release date: 30-11-21
- Language: English
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