Showing results by publisher "Tantor Audio" in Psychology & Mental Health
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Learned Hopefulness
- The Power of Positivity to Overcome Depression
- By: Dan Tomasulo PhD, Scott Barry Kaufman PhD - foreword
- Narrated by: Patrick Lawlor
- Length: 5 hrs and 24 mins
- Unabridged
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Cultivate hope with strengths-based practices grounded in positive psychology. Learned Hopefulness offers powerful exercises grounded in evidence-based positive psychology to help you identify your strengths; ditch the self-limiting beliefs that diminish your capacity for positivity; and increase feelings of motivation, resiliency, and wellness.
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awareness
- By Windy3s on 15-05-24
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Learned Hopefulness
- The Power of Positivity to Overcome Depression
- Narrated by: Patrick Lawlor
- Length: 5 hrs and 24 mins
- Release date: 26-01-21
- Language: English
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International Handbook of Threat Assessment, 2nd Edition
- By: J. Reid Meloy - editor, Jens Hoffmann - editor
- Narrated by: Tom Parks
- Length: 46 hrs and 9 mins
- Unabridged
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In recent history, planned violent attacks have persisted in the United States and abroad. These attacks have continued to illustrate the need for improved threat assessment and management efforts at local and national levels. In the few years since its publication in 2014, the International Handbook of Threat Assessment has become the gold standard textbook for the prevention of targeted violence. With this new edition, editors J. Reid Meloy and Jens Hoffmann have expanded their landmark text.
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International Handbook of Threat Assessment, 2nd Edition
- Narrated by: Tom Parks
- Length: 46 hrs and 9 mins
- Release date: 06-12-22
- Language: English
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Your Coping Skills Aren't Working
- How to Break Free from the Habits That Once Helped You but Now Hold You Back
- By: Richard Brouillette LCSW, Wendy T. Behary LCSW - foreword
- Narrated by: Lee Goettl
- Length: 5 hrs and 22 mins
- Unabridged
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The coping styles we develop in childhood are often the result of stressful or traumatic experiences. And while they once worked to keep us feeling safe, they do not serve us well in adulthood. This guide offers an innovative and evidence-based approach grounded in cognitive behavioral therapy, schema therapy, and attachment theory to help you break free from the coping habits that keep you stuck in a cycle of self-sabotaging negative thoughts and behaviors.
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Your Coping Skills Aren't Working
- How to Break Free from the Habits That Once Helped You but Now Hold You Back
- Narrated by: Lee Goettl
- Length: 5 hrs and 22 mins
- Release date: 04-07-23
- Language: English
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It’s My Life Now: Starting Over After an Abusive Relationship, 3rd Edition
- By: Meg Kennedy Dugan, Roger R. Hock PhD
- Narrated by: Callie Beaulieu
- Length: 6 hrs and 37 mins
- Unabridged
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Now in its third edition, It's My Life Now is a guide for survivors who have left an abusive relationship. It addresses - in clear, non-threatening language - various issues associated with abuse and violence, including post-relationship emotions, psychological impact, dealing with children, personal safety, legal problems, and financial security. Each chapter dismantles common myths about being in and leaving an abusive relationship and contains activities for self-exploration that survivors can complete as they navigate a new life free from abuse.
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A good all round help guide
- By CSquared on 18-06-20
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It’s My Life Now: Starting Over After an Abusive Relationship, 3rd Edition
- Narrated by: Callie Beaulieu
- Length: 6 hrs and 37 mins
- Release date: 19-11-19
- Language: English
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Healing Hearts and Minds
- A Holistic Approach to Coping Well with Congenital Heart Disease
- By: Tracy Livecchi LCSW, Liza Morton PhD
- Narrated by: Tracy Livecchi
- Length: 10 hrs and 50 mins
- Unabridged
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Congenital Heart Disease (CHD) is the most commonly diagnosed birth abnormality in the US. Little attention, however, has been paid to the psychosocial impacts on these individuals. Liza Morton and Tracy Livecchi are both mental health professionals who have developed a specialty in working with clients who have chronic medical conditions, and they are both themselves living with CHD. While their powerful personal stories are woven into the narrative, the book is focused on providing evidence-based coping and self-care skills for adults living with CHD.
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Healing Hearts and Minds
- A Holistic Approach to Coping Well with Congenital Heart Disease
- Narrated by: Tracy Livecchi
- Length: 10 hrs and 50 mins
- Release date: 31-10-23
- Language: English
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Becoming Human
- A Theory of Ontogeny
- By: Michael Tomasello
- Narrated by: Charles Constant
- Length: 12 hrs and 43 mins
- Unabridged
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Tomasello assembles nearly three decades of experimental work with chimpanzees, bonobos, and human children to propose a new framework for psychological growth between birth and seven years of age. Becoming Human places human sociocultural activity within the framework of modern evolutionary theory and shows how biology creates the conditions under which culture does its work.
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Dense and self-promoting
- By thoughtfuldiner on 12-09-24
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Becoming Human
- A Theory of Ontogeny
- Narrated by: Charles Constant
- Length: 12 hrs and 43 mins
- Release date: 18-12-18
- Language: English
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The Psychology of Superheroes
- An Unauthorized Exploration
- By: Robin S. Rosenberg PhD - editor with, Jennifer Canzoneri
- Narrated by: Emily Ellet
- Length: 9 hrs and 9 mins
- Unabridged
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Why do superheroes choose to be superheroes? Where does Spider-Man's altruism come from, and what does it mean? Why is there so much prejudice against the X-Men, and how could they have responded to it, other than the way they did? Why are super-villains so aggressive? The Psychology of Superheroes answers these questions in a wide range of essays on topics from Aquaman to Arkham Asylum - exploring the inner workings our heroes usually only share with their therapists.
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The Psychology of Superheroes
- An Unauthorized Exploration
- Narrated by: Emily Ellet
- Length: 9 hrs and 9 mins
- Release date: 26-01-21
- Language: English
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Break Free from Maternal Anxiety
- A Self-Help Guide for Pregnancy, Birth and the First Postnatal Year
- By: Fiona Challacombe, Catherine Green, Victoria Bream
- Narrated by: Julia Anthony
- Length: 10 hrs and 18 mins
- Unabridged
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Severe anxiety affects a huge number of women in pregnancy and the postnatal period, making a challenging time even more difficult. You may be suffering from uncontrollable worries about pregnancy and birth, distressing intrusive thoughts of accidental or deliberate harm to the baby, or fears connected to traumatic experiences. This practical self-help guide provides an active route out of feeling anxious. Step-by-step, the book teaches you to apply cognitive behavior therapy (CBT) techniques in the particular context of pregnancy and becoming a new parent.
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Break Free from Maternal Anxiety
- A Self-Help Guide for Pregnancy, Birth and the First Postnatal Year
- Narrated by: Julia Anthony
- Length: 10 hrs and 18 mins
- Release date: 10-10-23
- Language: English
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Nature's Remedies for Stress and Fatigue
- Recovering from Burnout
- By: Jo Dunbar
- Narrated by: Christine Rendel
- Length: 7 hrs and 27 mins
- Unabridged
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Many people feel completely burnt out but do not understand how this affects their body or what they can do about it. Unfortunately, mainstream medicine has almost nothing to offer the person who wakes up feeling exhausted and unable to cope with the smallest stress. Having helped people for more than twenty years to recover from these illnesses, Jo Dunbar passes on her knowledge and experience in this accessible book.
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Nature's Remedies for Stress and Fatigue
- Recovering from Burnout
- Narrated by: Christine Rendel
- Length: 7 hrs and 27 mins
- Release date: 13-08-24
- Language: English
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Healing the Five Wounds of the Heart
- Free Yourself from the Bonds of the Past
- By: Dr. Marie Mbouni
- Narrated by: Trei Taylor
- Length: 3 hrs and 38 mins
- Unabridged
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At some point in our lives, we all experience five major emotional traumas: abandonment, betrayal, separation, denial, and judgment. While the world may encourage us to dismiss these events as "just the way things are," Dr. Marie Mbouni explains that the trauma we experience as a result of these "heart wounds" can leave lasting impressions on our lives. Left unhealed, they can make it difficult to live life as our best selves. In this groundbreaking book, medical doctor and energy healer Marie Mbouni explains the five wounds of the heart and the damage they cause.
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Healing the Five Wounds of the Heart
- Free Yourself from the Bonds of the Past
- Narrated by: Trei Taylor
- Length: 3 hrs and 38 mins
- Release date: 07-11-23
- Language: English
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Heal Your Anxious Attachment
- Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self
- By: Jennifer Nurick MA
- Narrated by: Jennifer Nurick
- Length: 6 hrs and 14 mins
- Unabridged
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Do you feel insecure, jealous, or anxious in your relationships? Do you have a deep fear that people will abandon you? Have you stayed in a toxic situation because you didn't believe you deserved better? If so, you may have an anxious attachment style—a way of coping with difficult situations or emotions that is often rooted in an adverse childhood experience (ACE), such as neglect or abuse. Fortunately, there are ways to heal this anxious attachment, and even transform it into an earned secure attachment.
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Heal Your Anxious Attachment
- Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self
- Narrated by: Jennifer Nurick
- Length: 6 hrs and 14 mins
- Release date: 24-09-24
- Language: English
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You're Not Crazy - You're Codependent
- What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives
- By: Jeanette Elisabeth Menter
- Narrated by: Pam Ward
- Length: 5 hrs and 28 mins
- Unabridged
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If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem - codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional relationships and much more. This easy-to-understand, interactive book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them.
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Nice, concise and practical
- By Alsharif on 07-07-24
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You're Not Crazy - You're Codependent
- What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives
- Narrated by: Pam Ward
- Length: 5 hrs and 28 mins
- Release date: 30-10-18
- Language: English
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The Crisis of Psychoanalysis
- Essays on Freud, Marx, and Social Psychology
- By: Erich Fromm
- Narrated by: Jon Vertullo
- Length: 7 hrs and 12 mins
- Unabridged
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This book brings together Erich Fromm's basic statements on the application of psychoanalytic theory to social dynamics. At the same time, it offers an image of man consonant with the hopes of radical humanism. The Crisis of Psychoanalysis is a collection of nine brilliant essays. Although his work is deeply rooted in Freudian theory, Fromm further develops Freud's doctrines by including both social and ethical dimensions, and applies his discoveries and insights to address the problems we face in society at large.
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The Crisis of Psychoanalysis
- Essays on Freud, Marx, and Social Psychology
- Narrated by: Jon Vertullo
- Length: 7 hrs and 12 mins
- Release date: 05-03-24
- Language: English
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The Strong Sensitive Boy
- By: Ted Zeff PhD, Elaine Aron - foreword
- Narrated by: Stephen Bel Davies
- Length: 6 hrs and 13 mins
- Unabridged
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In this groundbreaking book, psychologist Ted Zeff explores the unique challenges of sensitive boys, showing parents, educators, and mentors how to help sensitive boys grow into strong, happy, and confident men. Dr. Zeff offers practical advice on how to help your son increase his self-esteem and thrive in the family, at school, with friends, and in sports.
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Awesome book - so glad I read it
- By Dorian Dobrin on 19-05-23
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The Strong Sensitive Boy
- Narrated by: Stephen Bel Davies
- Length: 6 hrs and 13 mins
- Release date: 19-06-18
- Language: English
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Too Perfect
- When Being in Control Gets Out of Control
- By: Allan E. Mallinger MD, Jeannette De Wyze
- Narrated by: Jeannette De Wyze
- Length: 7 hrs and 20 mins
- Unabridged
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In Too Perfect, Dr. Allan Mallinger draws on 20 years of research and observations from his private practice to show how perfectionism can sap energy, complicate even the simplest decisions, and take the enjoyment out of life. For workaholics or neat freaks, for anyone who fears change or making mistakes, needs rigid rules, is excessively frugal or obstinate, Too Perfect offers revealing self-tests, fascinating case histories, and practical strategies to help us overcome obsessiveness and reclaim our right to happiness.
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Perfect
- By Mohammad on 13-01-23
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Too Perfect
- When Being in Control Gets Out of Control
- Narrated by: Jeannette De Wyze
- Length: 7 hrs and 20 mins
- Release date: 17-11-20
- Language: English
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You Are What You Think
- By: Dr. David Stoop
- Narrated by: Tom Parks
- Length: 6 hrs and 2 mins
- Unabridged
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"Attitude is everything." It's what makes the difference between those who succeed and those who fail. And it's easy to see - in other people. It's not as easy to recognize when our own attitude needs adjustment or to know how to change it. In You Are What You Think, David Stoop shows listeners how to use self-talk to make positive changes in their attitudes and beliefs.
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You Are What You Think
- Narrated by: Tom Parks
- Length: 6 hrs and 2 mins
- Release date: 13-10-20
- Language: English
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Strange Tools
- Art and Human Nature
- By: Alva Noë
- Narrated by: Tom Perkins
- Length: 8 hrs and 23 mins
- Unabridged
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In Strange Tools: Art and Human Nature, philosopher and cognitive scientist Alva Noë raises a number of profound questions: What is art? Why do we value art as we do? What does art reveal about our nature? Drawing on philosophy, art history, and cognitive science, and making provocative use of examples from all three of these fields, Noë offers new answers to such questions. He also shows why recent efforts to frame questions about art in terms of neuroscience and evolutionary biology alone have been and will continue to be unsuccessful.
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Eight hour opinion-dressed-as-fact lecture
- By Strayficshion on 01-05-19
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Strange Tools
- Art and Human Nature
- Narrated by: Tom Perkins
- Length: 8 hrs and 23 mins
- Release date: 22-12-15
- Language: English
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Out of the Doghouse
- A Step-by-Step Relationship-Saving Guide for Men Caught Cheating
- By: Robert Weiss
- Narrated by: Timothy Andrés Pabon
- Length: 4 hrs and 58 mins
- Unabridged
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It's all about cheating - the biggest threat to intimacy. Typically, men are good at creating rifts in relationships but terrible at mending them, especially after they've repeatedly betrayed their partner through sexual infidelity. For the most part, cheating men are both intimacy-challenged and empathy-challenged, and, as such, they lack the skills needed to overcome the damage wrought by their infidelity. Robert Weiss has spent over 20 years in the treatment of sex and intimacy issues. He's helped both cheating men and their betrayed spouses....
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A brilliant book helping men and their partner’s dealing with infidelity!
- By R Hudson on 03-07-23
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Out of the Doghouse
- A Step-by-Step Relationship-Saving Guide for Men Caught Cheating
- Narrated by: Timothy Andrés Pabon
- Length: 4 hrs and 58 mins
- Release date: 30-01-18
- Language: English
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The Pocket Guide to Sensorimotor Psychotherapy in Context
- By: Pat Ogden
- Narrated by: Joana Garcia
- Length: 18 hrs and 29 mins
- Unabridged
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A guide to this groundbreaking somatic-cognitive approach to PTSD and attachment disturbances treatment. Pat Ogden presents Sensorimotor Psychotherapy with an updated vision for her work that advocates for an anti-racist, anti-oppression lens throughout the book.
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The Pocket Guide to Sensorimotor Psychotherapy in Context
- Narrated by: Joana Garcia
- Length: 18 hrs and 29 mins
- Release date: 22-03-22
- Language: English
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The Rules of “Normal” Eating
- A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!
- By: Karen R. Koenig LICSW MEd
- Narrated by: Samantha Desz
- Length: 7 hrs and 5 mins
- Unabridged
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Written in easy-to-understand, everyday language, The Rules of "Normal" Eating lays out the four basic rules "normal" eaters follow instinctively - eating when they're hungry, choosing foods that satisfy them, eating with awareness and enjoyment, and stopping when they're full or satisfied. Along with specific skills and techniques that help promote change, the audiobook presents a proven cognitive-behavioral model of transformation that targets beliefs, feelings, and behaviors about food and eating and points the way toward genuine physical and emotional fulfillment.
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LOTS OF GREAT INFORMATION ABOUT HEALTHY EATING
- By Anonymous User on 02-09-23
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The Rules of “Normal” Eating
- A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!
- Narrated by: Samantha Desz
- Length: 7 hrs and 5 mins
- Release date: 07-08-18
- Language: English
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