Showing titles in Sleep Disorders
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Short Bedtime Stories for Kids
- A Collection of Meditation Tales to Help Children Falling Asleep Fast. Develop the Fantasy and Positive Thought of ... Their Anxiety through Mindfulness, Vol. 1
- By: Mindfulness Tales Program
- Narrated by: Mary Johnson
- Length: 5 hrs and 1 min
- Unabridged
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Books are essential tools for the emotional and social development of children. Books expand the children's worlds. In this way, their ability to express themselves improves. Sam Levenson explained the importance of books for children with the following sentence: "A parent who is interested in him and a child who has plenty of books to read at home is not poor!"
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Short Bedtime Stories for Kids
- A Collection of Meditation Tales to Help Children Falling Asleep Fast. Develop the Fantasy and Positive Thought of ... Their Anxiety through Mindfulness, Vol. 1
- Narrated by: Mary Johnson
- Length: 5 hrs and 1 min
- Release date: 08-01-21
- Language: English
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Sacred Sleep
- Bible Verses for Bedtime (Anthology)
- By: Various
- Narrated by: Steve Cook
- Length: 2 hrs and 48 mins
- Unabridged
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This is the full collection of all Sacred Sleep recordings, including seven exclusive bonus tracks not found anywhere else.
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Sacred Sleep
- Bible Verses for Bedtime (Anthology)
- Narrated by: Steve Cook
- Length: 2 hrs and 48 mins
- Release date: 12-08-20
- Language: English
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Sleep Wrecked Kids
- Helping Parents Raise Happy, Healthy Kids, One Sleep at a Time
- By: Sharon Moore
- Narrated by: Rachael Beresford
- Length: 6 hrs and 24 mins
- Unabridged
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Kids often suffer unknowingly from the consequences of sleep problems because their issue is frequently missed or dismissed, by both health professionals and parents. Sleep disorders are a major public health issue that can kick start a lifetime pattern of health, behavior, and learning problems. From ages four-ten, at least 25 percent of kids have sleep problems. Sleep Wrecked Kids guides parents towards good sleep as the norm, allowing themselves and their children to grow and thrive.
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Sleep Wrecked Kids
- Helping Parents Raise Happy, Healthy Kids, One Sleep at a Time
- Narrated by: Rachael Beresford
- Length: 6 hrs and 24 mins
- Release date: 18-10-22
- Language: English
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Ocean Waves Sounds for Sleep
- Sleepy Rolling Waves Sounds for Deep Relaxation, Meditation, and Stress Reduction. Soothing Nature Soundscapes to Fall Asleep Faster and Beat Insomnia
- By: Joseph Curtis
- Narrated by: Joseph Curtis
- Length: 5 hrs and 5 mins
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Fall asleep fast with ocean sounds and waves.
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Ocean Waves Sounds for Sleep
- Sleepy Rolling Waves Sounds for Deep Relaxation, Meditation, and Stress Reduction. Soothing Nature Soundscapes to Fall Asleep Faster and Beat Insomnia
- Narrated by: Joseph Curtis
- Length: 5 hrs and 5 mins
- Release date: 24-03-22
- Language: English
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Deep Sleep and Stress Relief
- 2 in 1 Music and Sounds Bundle
- By: Mei Lynn Anderson
- Narrated by: Andrew Baldwin
- Length: 10 hrs and 8 mins
- Unabridged
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Do you keep turning around in your bedsheets? Do you finally want to sleep more than four hours in a row? Every day, we are overwhelmed by work and everyday tasks which often bring us unneeded stress, anxiety, and depression. Immediately find your inner peace with a selection of carefully selected sounds to relieve the stress you have accumulated during the day.
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Deep Sleep and Stress Relief
- 2 in 1 Music and Sounds Bundle
- Narrated by: Andrew Baldwin
- Length: 10 hrs and 8 mins
- Release date: 23-09-20
- Language: English
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Dormir y soñar
- Meditaciones para descansar y despertar
- By: Rodrigo Restrepo
- Narrated by: Rodrigo Restrepo
- Length: 7 hrs and 24 mins
- Unabridged
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Dormir bien –y soñar– es el regalo más preciado que podemos darle a nuestro bienestar físico y mental. Los estudios así lo comprueban. Sin embargo, solemos preocuparnos más por comer bien o ejercitarnos, que por pasar buenas noches. Millones de personas dan vueltas en sus camas sin conciliar un descanso reparador. Ni dormimos lo suficiente, ni lo hacemos a gusto. Sin embargo, está en nuestras manos cultivar un sueño profundo. Podemos aprender a soñar, para nutrir nuestra salud emocional y nuestra creatividad. Dormir es una cuestión de conciencia.
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Dormir y soñar
- Meditaciones para descansar y despertar
- Narrated by: Rodrigo Restrepo
- Length: 7 hrs and 24 mins
- Release date: 28-06-23
- Language: Spanish
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Guided Meditation: For Anxiety, Stress Relief and a Quiet Mind
- By: Mindfulness Meditations
- Narrated by: Mike Carnes
- Length: 1 hr
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Feel like your mind is buzzing, and it's difficult to de-stress and unwind? This guided meditation leads you through a full body relaxation, followed by a gentle guided meditation on the shores of a seashore, with the sounds of the waves lapping at the beach. This meditation will help you to calm your mind, find relief from anxiety, relieve stress through mindfulness, and find inner peace. Use this guided mindfulness meditation to can create your own quiet haven of peace.
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Guided Meditation: For Anxiety, Stress Relief and a Quiet Mind
- Narrated by: Mike Carnes
- Length: 1 hr
- Release date: 05-11-18
- Language: English
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Deep Sleep Sounds for Stressed Out Adults
- Fall Asleep Fast & Drown Your Worries in 30 Hours Rain Sounds for Sleeping
- By: Lyla Edwards
- Narrated by: A Sokol
- Length: 30 hrs and 52 mins
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Do you have trouble falling asleep? Do you lay in bed for hours thinking about what you didn’t get done, what you need to do, and what would happen if—or what isn’t happening because? Trying to not think about your problems doesn’t work because the more you try to not think of them, the more you think of them. You just end up laying there frustrated by your inability to fall asleep. Night after night of this can be very overwhelming and depressing. I’m glad you’re here. Like many adults, you’re dealing with sleeping problems. But you’re not willing to just give up.
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Deep Sleep Sounds for Stressed Out Adults
- Fall Asleep Fast & Drown Your Worries in 30 Hours Rain Sounds for Sleeping
- Narrated by: A Sokol
- Length: 30 hrs and 52 mins
- Release date: 12-04-22
- Language: English
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Soft Nature Sounds (without music)
- Sound of the sea to dream and fall asleep, feel good, relax
- By: Torsten Abrolat
- Narrated by: Torsten Abrolat
- Length: 1 hr and 27 mins
- Unabridged
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Relax on the dream beach of Curacao or let the steady sound of the waves at Smugglers' Cove on Tortola guide you into a restful sleep. Lie down on the beach of the North Sea or Baltic Sea in your mind. The sea and the beach trigger thoughts in us - imagination - such as joy, freedom, light-heartedness as well as purity and freshness. This imagination promotes a healing power within us. Focusing on our own healing powers through strengthening images in our imagination can stabilise our emotional and mental balance in everyday life.
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Soft Nature Sounds (without music)
- Sound of the sea to dream and fall asleep, feel good, relax
- Narrated by: Torsten Abrolat
- Length: 1 hr and 27 mins
- Release date: 29-10-21
- Language: English
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Sleep Better and Smarter
- Guided Meditations to Fight Insomnia and Anxiety with the Latest Proven Tools to Help You Fall Asleep Quickly, Wake Up Energized Improving Your Health and Mood
- By: Glenn Jenkins
- Narrated by: Tom Chandler
- Length: 10 hrs and 23 mins
- Unabridged
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Good sleep helps fuel our bodies and minds throughout our days. When we get our recommended eight hours every night, our body heals faster. Sleep keeps our immune systems strong and active. Introducing Sleep Better and Smarter by health and fitness guru Glenn Jenkins. Here is where you will harness the power of guided meditations to fight insomnia and anxiety. Fall asleep quickly, wake up energized, and improve your health and mood during difficult times.
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Sleep Better and Smarter
- Guided Meditations to Fight Insomnia and Anxiety with the Latest Proven Tools to Help You Fall Asleep Quickly, Wake Up Energized Improving Your Health and Mood
- Narrated by: Tom Chandler
- Length: 10 hrs and 23 mins
- Release date: 11-12-20
- Language: English
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Sound Asleep
- Guided Sleep Meditations
- By: Mary Hoang, Rich Lucano, Audible Sleep
- Narrated by: Mary Hoang
- Length: 7 hrs and 59 mins
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In this Audible Original series, Mary Hoang has paired proven psychological techniques with sound therapy to create a guided journey to a restful sleep. Cocoon yourself with the soundscapes by sound therapy composer Rich Lucano, choose the meditation that feels right for you and fall sound asleep.
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Sound Asleep
- Guided Sleep Meditations
- Narrated by: Mary Hoang
- Series: Sleep Sound
- Length: 7 hrs and 59 mins
- Release date: 30-06-24
- Language: English
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Healthy Sleep
- Wake Up Refreshed and Energized with Proven Practices for Optimum Sleep
- By: Andrew Weil, Rubin Naiman
- Narrated by: Andrew Weil, Rubin Naiman
- Length: 2 hrs and 19 mins
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Imagine waking up each day alert, invigorated, and at the peak of health - without needing that cup of coffee to get going. For many this sounds like a fantasy. But according to Dr. Andrew Weil and his colleague, Dr. Rubin Naiman, healthy sleep and healthy waking are well within your grasp, without turning to sleeping drugs.
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Does the trick
- By Kunde A on 25-10-16
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Healthy Sleep
- Wake Up Refreshed and Energized with Proven Practices for Optimum Sleep
- Narrated by: Andrew Weil, Rubin Naiman
- Length: 2 hrs and 19 mins
- Release date: 06-10-15
- Language: English
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Moonlight Gratitude
- 365 Nighttime Meditations for Deep, Tranquil Sleep All Year Long
- By: Emily Silva
- Narrated by: Emily Silva
- Length: 6 hrs and 56 mins
- Unabridged
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Nestle your head in the clouds as you get in the right mindset for sleep with Moonlight Gratitude, a gentle guide which features spiritual passages and words to guide you through a calming nighttime meditation.
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Moonlight Gratitude
- 365 Nighttime Meditations for Deep, Tranquil Sleep All Year Long
- Narrated by: Emily Silva
- Series: Daily Gratitude, Book 1
- Length: 6 hrs and 56 mins
- Release date: 10-01-23
- Language: English
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Pure Brown Noise
- For Sleep, Insomnia, and Meditation
- By: RJ Ivy
- Narrated by: Kat Loveland
- Length: 4 hrs
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Pure Brown Noise is nothing but the pure, beautiful sound of brown noise. No loud noises, no talking, and no surprises. Relax and close your eyes as you let the experience of Pure Brown Noise wash over you and feel the stress melt away. Perfect for sleep, insomnia, relaxation, and background noise.
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Calming and Soothing.
- By EM on 11-10-23
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Pure Brown Noise
- For Sleep, Insomnia, and Meditation
- Narrated by: Kat Loveland
- Length: 4 hrs
- Release date: 25-09-23
- Language: English
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Träume verstehen & deuten - 4 in 1 Sammelband
- Traumdeutung & Traumsymbole | Autogenes Training | Luzides Träumen | Rauhnächte
- By: Annika Lameyer
- Narrated by: Sarah Dostal
- Length: 15 hrs and 4 mins
- Unabridged
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Traumdeutung für Anfänger - Das Praxisbuch: Wachen Sie manchmal morgens auf und haben das Gefühl, gerade aus einer verrückten Parallelwelt aufgetaucht zu sein? Kehren bestimmte Motive in Ihrem Traumleben immer wieder oder werden Sie von Albträumen geplagt? Und haben Sie das Gefühl, dass die Bilder kein Zufallsprodukt sind, sondern eine tiefere Bedeutung haben? Damit liegen Sie absolut richtig – und die Traumdeutung kann Ihnen dabei helfen, die mysteriös scheinenden Botschaften Ihres Unterbewusstseins zu verstehen.
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Träume verstehen & deuten - 4 in 1 Sammelband
- Traumdeutung & Traumsymbole | Autogenes Training | Luzides Träumen | Rauhnächte
- Narrated by: Sarah Dostal
- Length: 15 hrs and 4 mins
- Release date: 17-09-24
- Language: German
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We Are Connected
- By: The Big Quiet
- Narrated by: Jackie Cantwell
- Length: 31 mins
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Let the harmony of crystal bowls and ocean drums gently pull you from sleep and into a guided body scan that reminds you how everything is connected.
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healing
- By Anonymous User on 14-11-22
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We Are Connected
- Narrated by: Jackie Cantwell
- Length: 31 mins
- Release date: 22-06-20
- Language: English
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Healing Bedtime Story for Adults to Get a Deep Sleep
- By: Sleepy Voices
- Narrated by: Genesis
- Length: 28 mins
- Unabridged
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These stories are more than just narratives: they are gateways into peaceful landscapes and tranquil moments, bringing balance to your body and mind, promoting better sleep hygiene, and aiding in the fight against insomnia. Indulge in these enchanting tales, let go of the day's tensions, and surrender to the soothing rhythm of each word.
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Healing Bedtime Story for Adults to Get a Deep Sleep
- Narrated by: Genesis
- Length: 28 mins
- Release date: 26-07-23
- Language: English
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With Your Spirit Guide's Help: Explore Past Lives
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 59 mins
- Unabridged
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In this beautifully produced program, acclaimed hypnotherapist Dick Sutphen will help you explore your past lives through his technique of meditation and sleep programming.
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With Your Spirit Guide's Help: Explore Past Lives
- Narrated by: Dick Sutphen
- Length: 59 mins
- Release date: 15-02-21
- Language: English
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Fall Asleep with Counting Sheep - with hypnotic dream journey into a deep sleep
- Meadow sounds, soft music and counting sheep
- By: Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 19 mins
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Counting sheep: With this simple method, children and adults alike can find their way to sleep. The task is constant - monotonous - and tiresome: keep on counting sheep. With this method you can distract yourself from other thoughts that normally prevent you from falling asleep. So, keep counting sheep until you find a monotonous rhythm. It is also helpful to imagine the sheep. This will stimulate your imagination and your concentration will be solely on this inner image.
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Fall Asleep with Counting Sheep - with hypnotic dream journey into a deep sleep
- Meadow sounds, soft music and counting sheep
- Narrated by: Colin Griffiths-Brown
- Length: 19 mins
- Release date: 29-12-21
- Language: English
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Entrenamiento Intensivo en Estrategias del Sueño - ¡28 Dias Para Curar Rapido tu Insomnio! [Intensive Sleep Strategy Training - 28 Days To Quickly Cure Your Insomnia!]
- 11 Estrategias Increíbles Contra el Insomnio que me han Mantenido los Últimos 25 Años [11 Amazing Insomnia Strategies That Have Kept Me Up for the Last 25 Years]
- By: Tony Strong, Edglimar Romero
- Narrated by: Miguel de Ugarte Jesse
- Length: 3 hrs and 28 mins
- Unabridged
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¿Has perdido el hábito de dormir? ¿Te despiertas más cansado que cuando te acostaste? ¿Te suena familiar ¡No estás solo! Millones de personas en todo el mundo sufren estos problemas de salud aplastantes y debilitantes. Podría ser por muchas razones - ¡Afortunadamente este libro te da las respuestas! El insomnio es uno de los problemas más comunes en nuestra sociedad moderna que puede conducir fácilmente a una espiral de infelicidad junto con enfermedades físicas y mentales. ¡Por eso he escrito este libro para ti!
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Entrenamiento Intensivo en Estrategias del Sueño - ¡28 Dias Para Curar Rapido tu Insomnio! [Intensive Sleep Strategy Training - 28 Days To Quickly Cure Your Insomnia!]
- 11 Estrategias Increíbles Contra el Insomnio que me han Mantenido los Últimos 25 Años [11 Amazing Insomnia Strategies That Have Kept Me Up for the Last 25 Years]
- Narrated by: Miguel de Ugarte Jesse
- Length: 3 hrs and 28 mins
- Release date: 02-03-20
- Language: Spanish
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