Showing titles in Pain Management
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CBD Oil: The Real Miracle Is Coming
- A Nice Guide to Improve Your Health, Here Explained the Differences Between Different Type of CBD Oil, Why and for What You Must Try It
- By: Sherman Litt
- Narrated by: Coz Green
- Length: 1 hr and 13 mins
- Unabridged
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CBD oil, or cannabidiol oil, is an extract made from the hemp plant, which is a member of the cannabis family. Many of the stigmas surrounding cannabis oil come from a misunderstanding about the classification of the plant. Yes, cannabis does produce marijuana buds. No, this does not mean that CBD oil will get you high. In fact, CBD oil does not contain enough THC to get you high. THC is the psychoactive component found in marijuana. CBD oil offers only the medicinal benefits.
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CBD Oil: The Real Miracle Is Coming
- A Nice Guide to Improve Your Health, Here Explained the Differences Between Different Type of CBD Oil, Why and for What You Must Try It
- Narrated by: Coz Green
- Length: 1 hr and 13 mins
- Release date: 28-01-20
- Language: English
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The Pain Cure Rx
- The Yass Method for Diagnosing and Resolving Chronic Pain
- By: Dr. Mitchell Yass
- Narrated by: Dr. Mitchell Yass
- Length: 9 hrs and 31 mins
- Unabridged
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In The Pain Cure Rx, Dr. Mitchell Yass presents the Yass Method, an alternative model of treatment that can resolve pain quickly and effectively without surgery or medication. While working with more than 14,000 patients, Dr. Yass realized that many cases of chronic pain are the result of misdiagnosis and thus improper treatment. In the medical community today, most chronic pain is attributed to a structural problem, such as a herniated disc, stenosis, a meniscal tear, or arthritis.
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I have always been a believer of natural cures
- By Danielle on 10-03-20
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The Pain Cure Rx
- The Yass Method for Diagnosing and Resolving Chronic Pain
- Narrated by: Dr. Mitchell Yass
- Length: 9 hrs and 31 mins
- Release date: 21-05-15
- Language: English
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Neck Pain: Whiplash, Headaches, Concussions
- By: Dr. Cary Yurkiw DC
- Narrated by: Dr. Cary Yurkiw DC
- Length: 2 hrs and 8 mins
- Unabridged
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In this book, Dr. Yurkiw takes the listener through a patient's journey from neck pain, headaches, whiplash, and concussion to healing and wellness. Dr. Yurkiw's goal is to help patients be free of pain, active, and healthy again! Dr. Yurkiw shares many recommendations he makes to patients about key changes in lifestyle along the healing journey from pain relief to correcting the underlying problem to health and wellness.
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Neck Pain: Whiplash, Headaches, Concussions
- Narrated by: Dr. Cary Yurkiw DC
- Length: 2 hrs and 8 mins
- Release date: 30-07-19
- Language: English
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Unhackable Soul
- Rise Up, Feel Alive, and Live Well with Pain and Illness
- By: Maureen Sharphouse
- Narrated by: Maureen Sharphouse
- Length: 5 hrs and 47 mins
- Unabridged
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Living with chronic pain is far from easy. Left unchecked, it erodes your spirit and keeps you living in the dark. It can influence what you believe about yourself and even hack your soul—if you let it. Author Maureen Sharphouse knows the challenges of living with pain firsthand. She has endured more than three decades of debilitating physical health challenges, including the incurable neurological illness known as "the suicide disease". Yet, in the midst of her daily pain, she lives with passion, joy, and enthusiasm for life. It's time to become unhackable.
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Unhackable Soul
- Rise Up, Feel Alive, and Live Well with Pain and Illness
- Narrated by: Maureen Sharphouse
- Length: 5 hrs and 47 mins
- Release date: 08-08-22
- Language: English
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Headache Relief
- Guided Imagery Exercises to Soothe, Relax, & Heal
- By: Martin L. Rossman
- Narrated by: Martin L. Rossman
- Length: 1 hr and 15 mins
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Tired of headaches? Through the use of guided imagery, Dr. Martin L. Rossman has helped thousands of people over the past three decades find safe, effective relief without drugs or other costly treatment. In Headache Relief, you join Dr. Rossman to learn proven guided imagery exercises that work with both simple tension headaches and severe migraines.
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Headache Relief
- Guided Imagery Exercises to Soothe, Relax, & Heal
- Narrated by: Martin L. Rossman
- Length: 1 hr and 15 mins
- Release date: 04-11-15
- Language: English
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A Guided Meditation to Help Relieve Headaches
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 14 mins
- Unabridged
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Designed for either muscular or migraine headaches, this research-proven guided meditation for head and neck pain can amplify the positive impact of headache medication, as well as provide stand-alone headache relief for those suffering from chronic headache pain. The combination of expertly layered narrative and calming music reduces head and neck pain by relaxing tense muscles in the upper body, neck and head, as well as offering images of blood vessels opening, widening and evening out.
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A Guided Meditation to Help Relieve Headaches
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 14 mins
- Release date: 21-04-22
- Language: English
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What is Z-Health?
- The System That Eliminates Chronic Pain and Improves Athletic Performance
- By: Jay Armstrong
- Narrated by: Jay Armstrong
- Length: 7 hrs and 24 mins
- Unabridged
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Z-Health is the amazing new system that integrates many fields of science: from neuroscience to physical therapy to orthopedics. Z-Health improves physical performance and reduces or eliminates chronic pain.
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What is Z-Health?
- The System That Eliminates Chronic Pain and Improves Athletic Performance
- Narrated by: Jay Armstrong
- Length: 7 hrs and 24 mins
- Release date: 02-11-17
- Language: English
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Heal Your Pain Now
- The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life
- By: Joe Tatta
- Narrated by: Ben Sullivan
- Length: 9 hrs and 22 mins
- Unabridged
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In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain. Following Dr. Tatta's program, you learn the role of the brain in pain - and how to use your brain to stop your pain; how nutrition can eliminate the inflammation in your body, which is exacerbating your pain; and how to overcome sedentary syndrome and choose the best movement strategy.
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Heal Your Pain Now
- The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life
- Narrated by: Ben Sullivan
- Length: 9 hrs and 22 mins
- Release date: 08-02-17
- Language: English
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Stop the Pain
- The Six to Fix
- By: Scott K. Hannen
- Narrated by: Lamont Mapp
- Length: 7 hrs and 41 mins
- Unabridged
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Millions of people suffer from debilitating pain and inflammation each and every day. Most treatments focus on relieving or managing the pain instead of locating the cause and eliminating it. This book helps the reader understand what pain is, where it comes from, and most importantly, how to get rid of it.
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Stop the Pain
- The Six to Fix
- Narrated by: Lamont Mapp
- Length: 7 hrs and 41 mins
- Release date: 24-03-22
- Language: English
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Your Breath Heals
- Six Simple Tools for Stress Reduction or Managing Pain
- By: Jennifer Savino
- Narrated by: Jennifer Savino
- Length: 1 hr and 46 mins
- Unabridged
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This audiobook teaches six simple breathing techniques with guided meditations to help you relax, feel at ease, awaken awareness, transform limiting beliefs, and heal the body, mind and spirit. You will learn how to release biographical memories, limiting beliefs, and blocked emotions through six simple breathing techniques. It is by becoming conscious of your breath you soon discover your body has its own healing intelligence that can guide you to the root of your pain to be release and healed.
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Your Breath Heals
- By kake1 on 25-01-18
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Your Breath Heals
- Six Simple Tools for Stress Reduction or Managing Pain
- Narrated by: Jennifer Savino
- Length: 1 hr and 46 mins
- Release date: 11-02-15
- Language: English
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Mayo Clinic Guide to Pain Relief (3rd Edition)
- How to Better Manage Pain and Regain Function
- By: Wesley P. Gilliam, Bruce Sutor M.D.
- Narrated by: Nano Nagle
- Length: 6 hrs and 40 mins
- Unabridged
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Are you tired of living with chronic pain? Do you want to move past it and live a full, meaningful life? Then this comprehensive guide from chronic-pain experts at Mayo Clinic is for you. It explains how pain develops, how it can become chronic, and what you can do to free yourself from chronic pain's effects. The book is based on the take-charge pain management program at Mayo Clinic's Pain Rehabilitation Center that has helped thousands of people for over forty years.
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Mayo Clinic Guide to Pain Relief (3rd Edition)
- How to Better Manage Pain and Regain Function
- Narrated by: Nano Nagle
- Length: 6 hrs and 40 mins
- Release date: 06-02-24
- Language: English
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Change Your Posture Change Your Life
- 10 Days to Revolutionize and Free Your Posture
- By: Greg Parry
- Narrated by: Greg Parry
- Length: 1 hr and 6 mins
- Unabridged
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A groundbreaking revolution in using posture to manage stress, tension, and negative behavior in one simple manual. The methods reflect cutting edge research in behavioral techniques and ancient insights into the best and most natural ways to release stress and transform your posture, attitude, and perception.
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Change Your Posture Change Your Life
- 10 Days to Revolutionize and Free Your Posture
- Narrated by: Greg Parry
- Length: 1 hr and 6 mins
- Release date: 07-07-15
- Language: English
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Mayo Clinic Guide to Arthritis
- Managing Joint Pain for an Active Life
- By: Lynne S. Petersen
- Narrated by: Nan McNamara
- Length: 12 hrs and 22 mins
- Unabridged
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From the doctors at Mayo Clinic, the top-ranked hospital in the US, this book is a complete guide to understanding and living with arthritis. Find the latest expertise on various forms of arthritis, medications, and other treatment options, and self care to successfully manage joint pain and continue an active life.
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Mayo Clinic Guide to Arthritis
- Managing Joint Pain for an Active Life
- Narrated by: Nan McNamara
- Length: 12 hrs and 22 mins
- Release date: 08-09-20
- Language: English
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Guided Home Weight and Resistance Band Exercise Routines to Build Strength, Energy, and Stamina
- Workouts for Seniors over 60, Volume 2
- By: Iann Eckhardt
- Narrated by: Dr. Jeff Hutchinson
- Length: 3 hrs
- Unabridged
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This book is the second in the Workouts for Seniors series; it is filled with exercises with clear and concise directions and illustrations and provides routines for all muscle groups as well as cardiovascular exercises. There are also chapters dedicated to stretching and the easing of joint stiffness and pain. Exercises included are suitable for all ability levels and can be done from the comfort of your own home.
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Great Workouts
- By Matthew Warren on 26-06-22
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Guided Home Weight and Resistance Band Exercise Routines to Build Strength, Energy, and Stamina
- Workouts for Seniors over 60, Volume 2
- Narrated by: Dr. Jeff Hutchinson
- Length: 3 hrs
- Release date: 27-04-22
- Language: English
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The Low Back Pain Free Program
- A Step-By-Step Guide to Help You Achieve a Lifetime Free of Lower Back Pain!
- By: Leo Chou
- Narrated by: Lee Goettl
- Length: 3 hrs and 38 mins
- Unabridged
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How to overcome lower back pain and finally live a life free of discomfort? Serious back pain ruins the way you live. It limits what you can achieve and enjoy, and there may be times when this can cause tension in your romantic relationship. You might also be having difficulty at work and find yourself being unable to perform your best every day.
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The Low Back Pain Free Program
- A Step-By-Step Guide to Help You Achieve a Lifetime Free of Lower Back Pain!
- Narrated by: Lee Goettl
- Length: 3 hrs and 38 mins
- Release date: 10-02-22
- Language: English
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The Polyvagal Theory
- A Self-Help Guide to Understanding the Nervous System - Ease Anxiety, Depression, Stress, PTSD by Activating the Vagus Nerve
- By: Isaac Anderson
- Narrated by: Andrew Baldwin
- Length: 3 hrs and 42 mins
- Unabridged
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Since Dr. Stephen Porges has developed Polyvagal theory to explain how our autonomic nervous system controls our physical reactions as well as our emotional reactions, a lot of research and study has gone into this hypothesis to see how the working of our nervous system relates to our physical and mental health. The findings were mind-blowing, as the vagus nerve was actually found to hold the key to good physical and mental health to a degree that was never thought possible.
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The Polyvagal Theory
- A Self-Help Guide to Understanding the Nervous System - Ease Anxiety, Depression, Stress, PTSD by Activating the Vagus Nerve
- Narrated by: Andrew Baldwin
- Length: 3 hrs and 42 mins
- Release date: 27-07-20
- Language: English
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Migraine Relief with Hypnosis
- End Headache Pain
- By: Katherine Hardy RN MS MBA CH
- Narrated by: Rae Wallace
- Length: 3 hrs and 19 mins
- Unabridged
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Tired of suffering from migraine headaches? Sick of worrying when the next one will come? Identifying and sorting through triggers is frustrating. Managing pain with medications can be complicated, especially with risks of side effects and opioid addiction. With hypnosis, you can be free of migraines and finally have peace of mind, insight, and energy to take care of yourself and your family. Kathie Hardy’s lifelong struggle with chronic migraine headaches ended when she discovered 5-PATH® hypnosis and 7th Path® self-hypnosis.
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Migraine Relief with Hypnosis
- End Headache Pain
- Narrated by: Rae Wallace
- Length: 3 hrs and 19 mins
- Release date: 31-12-19
- Language: English
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Pain Relief for Knee Pain: Hypnosis & Meditation
- By: Erick Brown
- Narrated by: Joel Thielke
- Length: 4 hrs and 16 mins
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Is constant knee pain or arthritis getting in your way in sports, work, or just in daily life? Would you like pain relief for your knees that doesn't involve surgery or medication? Your mind is a powerful tool, and you can harness its power to soothe your knees and the rest of your body with this hypnosis program from Erick Brown.
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Pain Relief for Knee Pain: Hypnosis & Meditation
- Narrated by: Joel Thielke
- Length: 4 hrs and 16 mins
- Release date: 17-11-12
- Language: English
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I Can Sit Again
- Clinically Proven Treatment for Tailbone Pain
- By: Dr. Jennifer Stebbing DO
- Narrated by: Rhonda Krachmer
- Length: 3 hrs and 2 mins
- Unabridged
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Tailbone pain is life-changing. It affects the way you sit, work, drive, or travel. It can consume your everyday thought process, leading to loss of concentration, irritability, and depression. However, this is treatable. Your tailbone pain can be treated, and you will sit comfortably again.
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I Can Sit Again
- Clinically Proven Treatment for Tailbone Pain
- Narrated by: Rhonda Krachmer
- Length: 3 hrs and 2 mins
- Release date: 22-05-20
- Language: English
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Stronger for Longer: Strength Training for Seniors: The Essential Guide to Prevent Falls and Increase Mobility While Improving Your Posture and Balance
- Stronger for Longer
- By: MS James
- Narrated by: Shania Lynn
- Length: 3 hrs and 28 mins
- Unabridged
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Strength training does not mean you need to spend hours in a gym. You can literally use your own body weight in the comfort of your own home and at your own pace. The exercises start at a beginner level and can be customized to your fitness level. As you progress, a series of carefully crafted routines helps take you through a series of workouts suited to your needs, complete with warm-ups and cool-downs too.
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Stay Strong and Mobile!
- By D.Lynch on 16-07-24
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Stronger for Longer: Strength Training for Seniors: The Essential Guide to Prevent Falls and Increase Mobility While Improving Your Posture and Balance
- Stronger for Longer
- Narrated by: Shania Lynn
- Length: 3 hrs and 28 mins
- Release date: 23-04-24
- Language: English
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