Showing results by publisher "Audible Studios" in Physical Illness & Disease
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体を「ひねる」だけで、疲れと痛みが消える
- Narrated by: 小室 まゆ美
- Length: 1 hr and 2 mins
- Release date: 23-08-17
- Language: Japanese
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長生きする人は唾液が多い
- Narrated by: 根本 泰彦
- Length: 3 hrs and 36 mins
- Release date: 28-04-16
- Language: Japanese
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男の子が生まれるママ 女の子が生まれるママ
- By: 池川 明
- Narrated by: 小室 まゆ美
- Length: 2 hrs and 35 mins
- Unabridged
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■「こんな子が生まれてきたらいいな…」はかなえられる!?
もしかしたらあなたは、
「うちはどうして男の子ばかり生まれるんだろう?」
「女の子がほしいけど、運を天に任せるしかないの?」
とくに、最近では、生涯にもつ子どもの数が減ったため、
望みどおりの性の子がほしい、と高まっている方も多いようです。
昔から、産み分けは世界各地でおこなわれてきました。
近年では、生殖医療の知見が深まるにつれて、
科学的にも有効と思われる産み分け法が確立されてきました。
■この本では、それらハウツーのいくつかをご紹介したいと思います。
おなかの赤ちゃんが性別を教えてくれる...-
男の子が生まれるママ 女の子が生まれるママ
- Narrated by: 小室 まゆ美
- Length: 2 hrs and 35 mins
- Release date: 26-04-17
- Language: Japanese
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大人の女におやつはいらない
- By: 若林 理砂
- Narrated by: 村上 麻衣
- Length: 3 hrs and 1 min
- Unabridged
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本タイトルには付属資料が用意されています。お求めの方はライブラリーに追加した上で、Audibleカスタマーサービス(customerservice@audible.co.jp)までお問い合わせください。
PDF提供元:株式会社夜間飛行
※Windows10端末をご利用のお客様は、アプリ上で直接ご覧いただけます。
スムージーを毎朝飲んでも、オーガニック食品を食べても、
美容にいくら時間とお金をかけても、冷えとりをがんばっても、
週に1回ヨガをしても、走っても、うまくいかなかったあなたへ。
冷え性とは何なのか? 東洋医学の観点から解説し、根本から治す方法を紹介!
冷えに悩んでいるかたは必読です!
痩せたい、美肌になりたい、冷えを治したい、
やる気をアップさせたい、疲れにくくなりたい……
すべてが叶う、全女性への最終手段!
甘いお菓子がダメなわけではなく、食べ過ぎがダメなんです!
とっておきのものを月に1,2回頂くなら問題ナシ!...-
大人の女におやつはいらない
- Narrated by: 村上 麻衣
- Length: 3 hrs and 1 min
- Release date: 02-08-17
- Language: Japanese
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しつこい疲れは副腎疲労が原因だった
- By: 本間 良子
- Narrated by: 亀中 理恵子
- Length: 4 hrs and 16 mins
- Unabridged
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本タイトルには付属資料が用意されています。
お求めの方はライブラリーに追加した上で、Audibleカスタマーサービス(customerservice@audible.co.jp)までお問い合わせください。
PDF提供元:祥伝社
※Windows10端末をご利用のお客様は、アプリ上で直接ご覧いただけます。
なかなか抜けないその疲れは、副腎のせい?
□いつも眠く、寝ても疲労が解消されない
□朝、起きるのがつらい
□午後2時~4時くらいの間に特に疲れを感じる
□体重が増加し、特にお腹周りやお尻に脂肪がついてきた
□風邪を引くとなかなか治らず、咳が数週間続くことがある
□慢性便秘、冷え性
□集中力がなくなり、記憶力が悪くなった……こんな症状に要注意!
日本の医師の9割が知らないストレス社会の新病...-
しつこい疲れは副腎疲労が原因だった
- Narrated by: 亀中 理恵子
- Length: 4 hrs and 16 mins
- Release date: 17-05-17
- Language: Japanese
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ストレスが消える朝1分の習慣
- By: 西多 昌規
- Narrated by: Miyoshi Tsubasa
- Length: 3 hrs and 26 mins
- Unabridged
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■誰もが感じている“ストレス”が脳と体の機能を下げてしまう!
・ハイパフォーマンスで仕事をする
・限られた睡眠時間で、疲れを残さない
・スッキリ目覚める
・ハードワークでも心身を消耗させない
・1日中、高い集中力を持続させる
・月曜からバリバリ働く
・見た目の若いビジネスパーソンになる 一流の人はこれらを実現させています。
しかし、これらを実現できるのは一握りの人です。
精神科医の視点からみれば、仕事で結果を出せない原因は、「ストレス」にあります。
ストレスは、脳機能の低下をもたらし、体の不調も引き起こすからです。
上司、同僚、部下、会社、社外の関係者、仕事の量・内容、お金、デジタル機器、環境……ストレスから人は逃れられません。
■本書では、「悪いストレス」を消して、脳機能と体のポテンシャルを上げるためのコツをご紹介しています。
ストレスを消すためには、「生活習慣を変えてストレスを克服する」方法が現実的であり、有効です。
ストレスの問題は、体のリズムを崩すと起こると思っていただければいいからです。
「脳の時差ボケ」を朝1分で解消し、昨日の疲れを解消!「クヨクヨ」「イライラ」「疲れ」というものは、体-
ストレスが消える朝1分の習慣
- Narrated by: Miyoshi Tsubasa
- Length: 3 hrs and 26 mins
- Release date: 25-04-18
- Language: Japanese
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プロ整体師が教える! 3日3分モテ腹ストレッチ
- Narrated by: Junko Nakamura
- Length: 1 hr and 22 mins
- Release date: 17-05-17
- Language: Japanese
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La magie du sommeil
- Vivre et dormir enfin !
- By: Isalou Regen
- Narrated by: Christel Touret
- Length: 10 hrs and 34 mins
- Unabridged
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Dites adieu aux nuits difficiles grâce à une approche révolutionnaire ! Après avoir bouleversé vos journées avec la magie du matin, Isalou se penche sur la qualité de votre sommeil...et son constat est simple : dormir est un acte de confiance. Alors, entre l'anxiété, le stress et les tensions de vos vies accélérées, comment retrouver le chemin du bon sommeil réparateur ? Ce livre rend compte d'une nouvelle transformation : le passage du mode "survie" des insomnies au mode "sécurité" des nuits paisibles. Le secret ?
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La magie du sommeil
- Vivre et dormir enfin !
- Narrated by: Christel Touret
- Length: 10 hrs and 34 mins
- Release date: 27-09-18
- Language: French
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Enfin je dors…et mes parents aussi
- 2e édition
- By: Evelyne Martello
- Narrated by: Michel Keable
- Length: 3 hrs and 33 mins
- Unabridged
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Le sommeil est incontestablement la clé du bon développement de l’enfant, mais aussi d’une vie familiale sereine et équilibrée. Pourtant, il reste un défi à atteindre pour plusieurs personnes... Fruit de nombreuses années d’intervention, Enfin je dors...et mes parents aussi présente les éléments théoriques de base relatifs au sommeil du bébé et du jeune enfant.
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Enfin je dors…et mes parents aussi
- 2e édition
- Narrated by: Michel Keable
- Length: 3 hrs and 33 mins
- Release date: 04-09-18
- Language: French
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Der Selbstheilungscode
- Die Neurobiologie von Gesundheit und Zufriedenheit
- By: Tobias Esch
- Narrated by: Olaf Pessler
- Length: 11 hrs and 36 mins
- Unabridged
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In jedem von uns steckt die Fähigkeit zur Selbstheilung, aber vielen Menschen ist sie abhandengekommen. Der Arzt, Neurowissenschaftler und Gesundheitsforscher Tobias Esch möchte das ändern und erklärt, wie Selbstheilung funktioniert und wie Sie Ihre Selbstheilungskompetenz stärken können. Seit vielen Jahren untersucht er unter anderem in Harvard und an der Berliner Charité, wie selbst chronische Krankheiten - zum Beispiel Diabetes, Asthma oder Rückenschmerzen - durch einen ganzheitlichen Ansatz, der auf den vier Säulen positive Emotionen, Entspannung, Ernährung und Bewegung beruht, gelindert werden.
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Der Selbstheilungscode
- Die Neurobiologie von Gesundheit und Zufriedenheit
- Narrated by: Olaf Pessler
- Length: 11 hrs and 36 mins
- Release date: 09-08-18
- Language: German
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Quand le sommeil nous éveille
- Dormir pour construire son cerveau
- By: Marc Rey
- Narrated by: Maud Rudigoz
- Length: 5 hrs and 26 mins
- Unabridged
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Horaires décalés, écrans de portable et autres tablettes dans nos lits, allongement du temps de transport quotidien, "diabolisation" de la sieste... De changements en bouleversements, nous avons modifié nos manières d'être au cours des dernières décennies. Comment s'étonner, alors que les modifications des rythmes sociaux ont altéré le sommeil ?
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Quand le sommeil nous éveille
- Dormir pour construire son cerveau
- Narrated by: Maud Rudigoz
- Length: 5 hrs and 26 mins
- Release date: 21-06-18
- Language: French
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Was das Herz begehrt
- Wie wir unser wichtigstes Organ bei Laune halten
- By: Felix Schröder, Nina Weber
- Narrated by: Julian Horeyseck
- Length: 6 hrs and 58 mins
- Unabridged
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Was passiert eigentlich, wenn unser Herz vor Freude einen Satz macht? Und wenn wir Herzflattern bekommen? Oder uns jemand das Herz bricht? Felix Schröder, angehender Kardiologe, fühlt unserem wichtigsten Organ auf den Zahn und beantwortet all diese und noch viele weitere Fragen zu unserem Herzen. Zusammen mit Nina Weber erklärt er außerdem, was eigentlich die Unterschiede zwischen Männer- und Frauenherzen sind, warum Babyherzen wahre Champions sind und wie wir alle uns besser um unsere Herzen kümmern können. Eine Herzensangelegenheit - nicht nur für Romantiker!
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Was das Herz begehrt
- Wie wir unser wichtigstes Organ bei Laune halten
- Narrated by: Julian Horeyseck
- Length: 6 hrs and 58 mins
- Release date: 24-05-18
- Language: German
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Cómo Explicarte El Mundo, Cris [How to Explain the World, Cris]
- Testimonio de la vida con mi hijo [Testimony of Life with My Son]
- By: Andrés Aberasturi
- Narrated by: Carles Sianes
- Length: 3 hrs and 40 mins
- Unabridged
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Explicar el mundo a su hijo Cris, que nació con parálisis cerebral hace más de treinta años, es para Andrés Aberasturi una tarea dura y dolorosa. Pero el autor de estas páginas honestas y sin adornos, que solo pretende dejar testimonio de una parte de su verdad, la considera esencial para combatir el desasosiego. "Andrés hace hablar a Cris. A sus manos, a su silla, a sus movimientos, a su siempre implorada sonrisa, a su mutismo, Andrés les da vida," como bien explica Javier Sádaba en el prólogo.
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Cómo Explicarte El Mundo, Cris [How to Explain the World, Cris]
- Testimonio de la vida con mi hijo [Testimony of Life with My Son]
- Narrated by: Carles Sianes
- Length: 3 hrs and 40 mins
- Release date: 10-04-18
- Language: Spanish
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Black LGBT Health in the United States
- The Intersection of Race, Gender, and Sexual Orientation
- By: Lourdes Dolores Follins, Jonathan Mathias Lassiter
- Narrated by: Laila Berzins, Brian J. Patterson
- Length: 7 hrs and 35 mins
- Unabridged
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Black LGBT Health in the United States: The Intersection of Race, Gender, and Sexual Orientation focuses on the mental, physical, and spiritual aspects of health and considers both risk and resiliency factors for the Black LGBT population. Contributors to this collection intimately understand the associations between health and intersectional anti-Black racism, heterosexism, homonegativity, biphobia, transphobia, and social class.
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Black LGBT Health in the United States
- The Intersection of Race, Gender, and Sexual Orientation
- Narrated by: Laila Berzins, Brian J. Patterson
- Length: 7 hrs and 35 mins
- Release date: 13-07-17
- Language: English
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Inteligencia digestiva para niños [Digestive Intelligence for Children]
- Cómo prevenir y tratar la salud digestiva de tus hijos [How to Prevent and Treat Digestive Health in Your Children]
- By: Irina Matveikova
- Narrated by: Ines Oviedo
- Length: 4 hrs and 13 mins
- Unabridged
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Somos lo que comemos, y por ello como padres hemos de educar a nuestros hijos en todo lo concerniente a la correcta alimentación. Se trata de una responsabilidad que no debemos eludir si queremos que los niños crezcan sanos.
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Inteligencia digestiva para niños [Digestive Intelligence for Children]
- Cómo prevenir y tratar la salud digestiva de tus hijos [How to Prevent and Treat Digestive Health in Your Children]
- Narrated by: Ines Oviedo
- Length: 4 hrs and 13 mins
- Release date: 13-06-17
- Language: Spanish
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Killer Care
- How Medical Error Became America's Third Largest Cause of Death, and What Can Be Done About It
- By: James B. Lieber
- Narrated by: Michael Quinlan
- Length: 8 hrs and 7 mins
- Unabridged
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Each year in the US, a quarter of a million deaths are attributable to medical error. If the number shocks, on some level you already knew it was so. Everyone knows someone - perhaps it was yourself - who has suffered miserable treatment in American hospitals, part of the most elaborate, most extensive and expensive health-care system in the world. But it is perhaps the most inefficient. Misdiagnoses, wrong prescriptions, operating on the wrong patient, even operating on the wrong limb (and amputating it).
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Killer Care
- How Medical Error Became America's Third Largest Cause of Death, and What Can Be Done About It
- Narrated by: Michael Quinlan
- Length: 8 hrs and 7 mins
- Release date: 21-12-15
- Language: English
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Our Grandchildren, Redesigned
- Life in the Bioengineered Society of the Near Future
- By: Michael Bess
- Narrated by: Bob Souer
- Length: 8 hrs and 50 mins
- Unabridged
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A panoramic overview of biotechnologies that can endlessly boost human capabilities and the drastic changes these "superhuman" traits could trigger. Biotechnology is moving fast. In the coming decades, advanced pharmaceuticals, bioelectronics, and genetic interventions will be used not only to heal the sick but to boost human physical and mental performance to unprecedented levels.
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Our Grandchildren, Redesigned
- Life in the Bioengineered Society of the Near Future
- Narrated by: Bob Souer
- Length: 8 hrs and 50 mins
- Release date: 08-12-15
- Language: English
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Rock Meet Window
- A Father-Son Story
- By: Jason Good
- Narrated by: Aaron Abano
- Length: 6 hrs and 26 mins
- Unabridged
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A funny and poignant memoir that delves into the magic, fails, and meaning of fatherhood. Humorist and family man Jason Good is an only child with an atypical story to tell. His isn't the usual rant about how hard it is to be a modern father or a tale about a damaging relationship with his father. Jason grew up with a charismatic, communicative, affectionate, and frustrated political science professor for a father - a man who taught him most everything about how to be a dad, how to live.
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Rock Meet Window
- A Father-Son Story
- Narrated by: Aaron Abano
- Length: 6 hrs and 26 mins
- Release date: 03-12-15
- Language: English
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