Showing titles in Yoga
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Becoming a Yoga Instructor
- By: Elizabeth Greenwood
- Narrated by: Janina Edwards
- Length: 2 hrs and 45 mins
- Unabridged
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Journalist Elizabeth Greenwood has been practising yoga for over 20 years. Now, she takes you along as she studies with teachers across the country to figure out how these women and men rose to the top of their profession - and how they stay there.
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Becoming a Yoga Instructor
- Narrated by: Janina Edwards
- Length: 2 hrs and 45 mins
- Release date: 07-05-19
- Language: English
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The Yoga Effect
- By: Liz Owen, Holly Lebowitz Rossi, Dr. Chris Streeter
- Narrated by: Kristin Condon
- Length: 6 hrs and 3 mins
- Unabridged
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The Yoga Effect helps listeners overcome the de-energising effects of depression and move into a state of calm and focus. Based on the program developed through three NIH-funded studies at Boston University School of Medicine, these sequences are medically proven to trigger a physical and mental release of fear and worry.
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The Yoga Effect
- Narrated by: Kristin Condon
- Length: 6 hrs and 3 mins
- Release date: 16-01-20
- Language: English
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Yoga for Surfers
- By: Yoga 2 Hear
- Narrated by: Sue Fuller
- Length: 3 hrs and 8 mins
- Unabridged
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Yoga for the Surfer includes the following three audiobooks: Yoga for the Surf, Vol. 1; Yoga for the Surf, Vol. 2; and Yoga for Vitality. Yoga for the Surf, Vol. 1 is a 60-minute instructional yoga class devised specifically for surfers, kitesurfers, windsurfers, wakeboarders, kneeboarders, and waterskiers with little or no previous yoga experience. A practical and effective yoga class that can be used again and again to improve your performance on the water, it instructs you in 18 simple postures.
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Yoga for Surfers
- Narrated by: Sue Fuller
- Length: 3 hrs and 8 mins
- Release date: 24-09-19
- Language: English
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Chair Yoga for Seniors
- 153 Easy Poses for Weight Loss, Pain Relief, Balance, and Independence in Under 20 Minutes a Day
- By: Laurel Harris
- Narrated by: Myriam Berger
- Length: 3 hrs and 24 mins
- Unabridged
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Discover renewed vitality, strength, and inner peace in your golden years without ever leaving the comfort of your chair. If you're tired of feeling stiff and achy, struggling with mobility and balance, or hesitant to try yoga due to perceived limitations, this book is for you.
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Chair Yoga for Seniors
- 153 Easy Poses for Weight Loss, Pain Relief, Balance, and Independence in Under 20 Minutes a Day
- Narrated by: Myriam Berger
- Length: 3 hrs and 24 mins
- Release date: 27-02-24
- Language: English
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Yoga Stretch for Fitness
- By: Beth Shaw
- Narrated by: Beth Shaw
- Length: 57 mins
- Original Recording
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In this dynamic one-hour program, Yoga Stretch For Fitness, yoga expert Beth Shaw guides the listener through a variety of basic stretching, toning, and strengthening movements. She encourages participants of any age, size, or body type to follow this program while traveling or in the comfort of home. Music tracks, which accompany Beth's vocal directions, are provided by Steven Halpern, a world-renowned New Age musician.
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Great for guidance
- By Ursula M. Regina Corbett on 16-09-12
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Yoga Stretch for Fitness
- Narrated by: Beth Shaw
- Length: 57 mins
- Release date: 25-03-04
- Language: English
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The Yoga-Sutra of Patanjali
- By: Manilal Nabhubhai Dyivedi
- Narrated by: Russell Stamets
- Length: 3 hrs and 58 mins
- Unabridged
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A system of ethics not based on rational demonstration of the universe is of no practical value. It is only a system of the ethics of individual opinions and individual convenience.
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The Yoga-Sutra of Patanjali
- Narrated by: Russell Stamets
- Length: 3 hrs and 58 mins
- Release date: 07-02-23
- Language: English
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The Yoga of Work
- Strategies for Right Livelihood from the World’s Wisdom Traditions
- By: Rick Jarow PhD
- Narrated by: Rick Jarow PhD
- Length: 2 hrs and 31 mins
- Original Recording
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Although millions of Americans consider themselves relatively prosperous, many are trapped in a poverty that crosses all boundaries of gender, race, age, and income. This poverty has nothing to do with money, teaches Rick Jarow - and everything to do with why you are here in the world. On The Yoga of Work, Dr. Jarow throws into focus a cultural irony that reaches into every office building and business in America: we have confused career with purpose, money with success, and where we work with where we belong.
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The Yoga of Work
- Strategies for Right Livelihood from the World’s Wisdom Traditions
- Narrated by: Rick Jarow PhD
- Length: 2 hrs and 31 mins
- Release date: 12-11-14
- Language: English
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Yoga Meditation and Hypnosis
- Hypnosis & Subliminal
- By: Erick Brown
- Narrated by: Erick Brown
- Length: 3 hrs and 24 mins
- Original Recording
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Do you find that you have trouble letting goand relaxing during yoga or meditation? Would you like to deepen and strengthen your yoga experience and cleanse your body and mind? Hypnosis and yoga go hand-in-hand, and now you can use the powerful benefits of hypnosis with your yoga training with this program from Erick Brown. Yoga Meditation Hypnosis & Subliminal will help create an open, relaxed mindset for yoga and meditation and will work to strengthen your body from within.
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Yoga Meditation and Hypnosis
- Hypnosis & Subliminal
- Narrated by: Erick Brown
- Length: 3 hrs and 24 mins
- Release date: 26-06-13
- Language: English
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Improvers Yoga, Volume 1
- Yoga Class and Guide Book
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 1 hr and 5 mins
- Unabridged
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This easy to follow Hatha yoga class is suitable for those with some experience of yoga. This class has been devised and recorded by Sue Fuller, a leading yoga professional, to relax, tune, and re-energize both body and mind.
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Improvers Yoga, Volume 1
- Yoga Class and Guide Book
- Narrated by: Sue Fuller
- Length: 1 hr and 5 mins
- Release date: 12-08-08
- Language: English
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Entrenamiento en casa para personas mayores [Home Training for Seniors]
- Ejercicios sencillos en silla y posturas de yoga eficaces en diferentes posiciones [Simple Chair Exercises and Effective Yoga Poses in Different Positions]
- By: Scott Hamrick
- Narrated by: Luis Trumper
- Length: 7 hrs and 37 mins
- Unabridged
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Ejercicios en silla para personas mayores: Recupere la fuerza, el equilibrio, la energía y la flexibilidad con ejercicios fáciles que puede hacer sentado. Yoga para la Tercera Edad: Posturas y estiramientos para un bienestar óptimo
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Entrenamiento en casa para personas mayores [Home Training for Seniors]
- Ejercicios sencillos en silla y posturas de yoga eficaces en diferentes posiciones [Simple Chair Exercises and Effective Yoga Poses in Different Positions]
- Narrated by: Luis Trumper
- Length: 7 hrs and 37 mins
- Release date: 14-08-24
- Language: Spanish
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Yogasūtra
- Los aforismos del Yoga
- By: Patañjali, Òscar Pujol - traductor
- Narrated by: Enrique Cárdenas, Ana Laura Santana
- Length: 9 hrs and 7 mins
- Unabridged
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Yogasûtra (o Los aforismos del yoga) de Patañjali es el texto fundacional de una de las seis escuelas canónicas de la filosofía india y, por tanto, la obra fundamental para entender esta antigua forma de pensamiento que hoy ha derivado en una disciplina físico-espiritual practicada en todo el mundo. Se trata, pues, de un texto universal que va más allá de los presupuestos culturales y religiosos de la India y que ofrece un análisis exhaustivo de la mente y de su relación con el cuerpo.
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Yogasūtra
- Los aforismos del Yoga
- Narrated by: Enrique Cárdenas, Ana Laura Santana
- Length: 9 hrs and 7 mins
- Release date: 06-08-24
- Language: Spanish
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Yoga-Nidra
- Una guía para la relajación profunda
- By: Ana Sesma Nuez
- Narrated by: Paloma Insa
- Length: 8 hrs and 33 mins
- Unabridged
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Yoga-nidra, el dormir del yogui, es una potente herramienta de autobservación, descubrimiento y pacificación. En un sorprendente viaje de relajación profunda para el que únicamente necesitas tumbarte y confiar, Yoga-nidra te lleva a descubrir y traspasar las montañas y valles del cuerpo físico, respirar con placer la brisa del propio aliento de vida, visitar los paisajes de los procesos mentales, vadear las corrientes de emociones que parecían insalvables, olvidar los parajes conocidos sumiéndonos en lo desconocido y, finalmente, cobijarnos en ese espacio cálido y seguro de nuestro centro en armonía.
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Yoga-Nidra
- Una guía para la relajación profunda
- Narrated by: Paloma Insa
- Length: 8 hrs and 33 mins
- Release date: 07-08-24
- Language: Spanish
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Yoga sciamanico
- Volontà senza paura
- By: Selene Calloni Williams
- Narrated by: Cristina Pucci
- Length: 9 hrs and 22 mins
- Unabridged
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Opera che ci aiuta ad attivare nuove abilità, a deprogrammare la mente, liberandoci dalle paure, a risvegliare il grande creativo e il guaritore che è in noi, colui che può aspirare a giganteschi traguardi con naturalezza, che può puntare a conquistare il potere del denaro e l'abbondanza, mantenendo il contatto con il corpo, l'armonia con la natura e con la vita in un equilibrato dominio sul tempo: ci insegna a diventare sciamani. Lo sciamanismo non appartiene al passato. E' vivo, è una speranza per la natura, per il futuro, per l'anima del mondo!
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Yoga sciamanico
- Volontà senza paura
- Narrated by: Cristina Pucci
- Length: 9 hrs and 22 mins
- Release date: 09-04-23
- Language: Italian
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気軽にはじめるおうちヨガ瞑想 vol.19
- ほどよく鍛える背中・腰痛予防① 四つん這い
- Narrated by: 高橋 淳子
- Series: 気軽にはじめるおうちヨガ瞑想, Book 19
- Length: 10 mins
- Release date: 31-07-24
- Language: Japanese
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気軽にはじめるおうちヨガ瞑想 vol.20
- ほどよく鍛える背中・腰痛予防② 四つん這い
- Narrated by: 高橋 淳子
- Series: 気軽にはじめるおうちヨガ瞑想, Book 20
- Length: 7 mins
- Release date: 31-07-24
- Language: Japanese
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気軽にはじめるおうちヨガ瞑想 vol.18
- 背中・腰痛予防 疲労回復③ うつ伏せの姿勢ver
- Narrated by: 高橋 淳子
- Series: 気軽にはじめるおうちヨガ瞑想, Book 18
- Length: 8 mins
- Release date: 31-07-24
- Language: Japanese
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気軽にはじめるおうちヨガ瞑想 vol.21
- ほどよく鍛える背中・腰痛予防③ おさらい
- Narrated by: 高橋 淳子
- Series: 気軽にはじめるおうちヨガ瞑想, Book 21
- Length: 8 mins
- Release date: 31-07-24
- Language: Japanese
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気軽にはじめるおうちヨガ瞑想 vol.17
- 背中・腰痛予防 疲労回復② うつ伏せの姿勢ver
- Narrated by: 高橋 淳子
- Series: 気軽にはじめるおうちヨガ瞑想, Book 17
- Length: 8 mins
- Release date: 31-07-24
- Language: Japanese
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気軽にはじめるおうちヨガ瞑想 vol.16
- 背中・腰痛予防 疲労回復① うつ伏せの姿勢ver
- Narrated by: 高橋 淳子
- Series: 気軽にはじめるおうちヨガ瞑想, Book 16
- Length: 14 mins
- Release date: 31-07-24
- Language: Japanese
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Kriya Yoga para principiante [Kriya Yoga for Beginner]
- La guía definitiva de las asanas de yoga, los mudras, la meditación, el pranayama, el despertar de la kundalini y el samadhi [The Ultimate Guide to Yoga Asanas, Mudras, Meditation, Pranayama, Kundalini Awakening and Samadhi]
- By: Mari Silva
- Narrated by: Fabio Persa
- Length: 4 hrs and 1 min
- Unabridged
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Esta guía fácil de seguir le enseñará todo lo que necesita saber sobre el Kriya Yoga, desde los principios básicos y la historia de la práctica hasta las diferentes técnicas que puede utilizar para sacar el máximo partido a esta poderosa herramienta espiritual.
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Kriya Yoga para principiante [Kriya Yoga for Beginner]
- La guía definitiva de las asanas de yoga, los mudras, la meditación, el pranayama, el despertar de la kundalini y el samadhi [The Ultimate Guide to Yoga Asanas, Mudras, Meditation, Pranayama, Kundalini Awakening and Samadhi]
- Narrated by: Fabio Persa
- Length: 4 hrs and 1 min
- Release date: 17-07-24
- Language: Spanish
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