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Strength Training for Seniors
- Gain Balance, Energy, and Muscle with Simple Home Exercises and Resistance Bands
- By: Scott Hamrick
- Narrated by: Ivan Busenius
- Length: 6 hrs and 48 mins
- Unabridged
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In the first part of this audiobook, you will: Improve your balance, ignite a metabolism that keeps going and going and going, learn how to safely approach strengthening exercises, and more....
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Strength Training for Seniors
- Gain Balance, Energy, and Muscle with Simple Home Exercises and Resistance Bands
- Narrated by: Ivan Busenius
- Length: 6 hrs and 48 mins
- Release date: 23-08-23
- Language: English
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Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
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